Receta Crab, Orange And Radish Salad - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
oranges
100.74g |
crab
85.05g |
lemon juice
3.81g |
olive oil
13.5g |
mustard
7.5g |
watercress
0.08g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.95 | 17.45 | 0.01 | 0.0 | 0.33 | 0.0 | 18.74 | 74.96 |
Total Fat (g) | 0.12 | 1.05 | 0.0 | 13.5 | 0.3 | 0.0 | 14.97 | 59.88 |
Carbohydrates (g) | 11.84 | 0.0 | 0.33 | 0.0 | 0.4 | 0.0 | 12.57 | 50.28 |
Ash (g) | 0.44 | 1.74 | 0.01 | 0.0 | 0.27 | 0.0 | 2.47 | 9.88 |
Calories (kcal) | 47.348 | 84.2 | 0.953 | 119.34 | 5.025 | 0.009 | 256.874 | 1027.496 |
Starch (g) | n/a | n/a | n/a | n/a | 0.05 | n/a | 0.05 | 0.2 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.02 | n/a | 0.02 | 0.08 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.03 | n/a | 0.03 | 0.12 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.01 | 0.04 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 87.39 | 64.77 | 3.46 | 0.0 | 6.2 | 0.08 | 161.9 | 647.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 9.42 | 0.0 | 0.09 | 0.0 | 0.06 | 0.0 | 9.58 | 38.32 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 2.4 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 2.7 | 10.8 |
Calcium (mg) | 40.296 | 85.901 | 0.267 | 0.135 | 4.35 | 0.097 | 131.045 | 524.18 |
Iron (mg) | 0.1 | 0.71 | 0.0 | 0.08 | 0.11 | 0.0 | 1.01 | 4.04 |
Magnesium (mg) | 10.074 | 33.17 | 0.229 | 0.0 | 3.675 | 0.017 | 47.164 | 188.656 |
Phosphorus (mg) | 14.104 | 221.13 | 0.229 | 0.0 | 7.95 | 0.048 | 243.461 | 973.844 |
Potassium (mg) | 182.339 | 318.087 | 4.728 | 0.135 | 10.35 | 0.266 | 515.905 | 2063.62 |
Sodium (mg) | 0.0 | 283.217 | 0.038 | 0.27 | 85.125 | 0.033 | 368.683 | 1474.732 |
Zinc (mg) | 0.07 | 3.42 | 0.0 | 0.0 | 0.05 | 0.0 | 3.54 | 14.16 |
Copper (mg) | 0.05 | 0.646 | 0.001 | 0.0 | 0.007 | 0.0 | 0.705 | 2.82 |
Manganese (mg) | 0.03 | 0.162 | 0.0 | 0.0 | 0.032 | 0.0 | 0.224 | 0.896 |
Selenium (mcg) | 0.5 | 27.0 | 0.0 | 0.0 | 2.5 | 0.0 | 30.0 | 120.0 |
Vitamin A, IU (IU) | 226.665 | 5.954 | 0.763 | 0.0 | 5.325 | 2.569 | 241.275 | 965.1 |
Retinol (mcg) | 0.0 | 1.701 | 0.0 | 0.0 | 0.0 | 0.0 | 1.701 | 6.804 |
Vitamin A, RAE (mcg_RAE) | 11.081 | 1.701 | 0.038 | 0.0 | 0.3 | 0.129 | 13.249 | 52.996 |
Beta Carotene (mcg) | 71.525 | 0.0 | 0.114 | 0.0 | 2.175 | 1.541 | 75.356 | 301.424 |
Vitamin E (mg) | 0.18 | 1.56 | 0.01 | 1.94 | 0.03 | 0.0 | 3.72 | 14.88 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 129.955 | 0.0 | 0.343 | 0.0 | 1.35 | 4.642 | 136.29 | 545.16 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.01 | 0.0 | n/a | 0.02 | 0.08 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | 0.11 | 0.15 | n/a | 0.27 | 1.08 |
Tocopherol, delta (mg) | n/a | 0.03 | n/a | 0.0 | 0.01 | n/a | 0.04 | 0.16 |
Vitamin C (mg) | 53.6 | 2.3 | 1.8 | 0.0 | 0.1 | 0.0 | 57.8 | 231.2 |
Thiamin (mg) | 0.091 | 0.068 | 0.001 | 0.0 | 0.026 | 0.0 | 0.185 | 0.74 |
Riboflavin (mg) | 0.04 | 0.068 | 0.0 | 0.0 | 0.002 | 0.0 | 0.111 | 0.444 |
Niacin (mg) | 0.282 | 1.165 | 0.004 | 0.0 | 0.039 | 0.0 | 1.49 | 5.96 |
Pantothenic acid (mg) | 0.252 | 0.306 | 0.004 | 0.0 | 0.023 | 0.0 | 0.585 | 2.34 |
Vitamin B-6 (mg) | 0.06 | 0.128 | 0.002 | 0.0 | 0.005 | 0.0 | 0.195 | 0.78 |
Folate (mcg) | 30.222 | 36.572 | 0.496 | 0.0 | 0.525 | 0.007 | 67.821 | 271.284 |
Vitamin B-12 (mcg) | 0.0 | 0.39 | 0.0 | 0.0 | 0.0 | 0.0 | 0.39 | 1.56 |
Choline (mg) | 8.5 | 28.6 | 0.2 | 0.0 | 1.7 | 0.0 | 39.0 | 156.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.01 | 0.247 | n/a | 0.0 | 0.001 | 0.0 | 0.257 | 1.028 |
Threonine (g) | 0.02 | 0.706 | n/a | 0.0 | 0.013 | 0.0 | 0.739 | 2.956 |
Isoleucine (g) | 0.03 | 0.851 | n/a | 0.0 | 0.011 | 0.0 | 0.892 | 3.568 |
Leucine (g) | 0.02 | 1.386 | n/a | 0.0 | 0.023 | 0.0 | 1.429 | 5.716 |
Lysine (g) | 0.05 | 1.522 | n/a | 0.0 | 0.02 | 0.0 | 1.593 | 6.372 |
Methionine (g) | 0.02 | 0.493 | n/a | 0.0 | 0.006 | 0.0 | 0.519 | 2.076 |
Cystine (g) | 0.01 | 0.196 | n/a | 0.0 | 0.006 | 0.0 | 0.212 | 0.848 |
Phenylalanine (g) | 0.03 | 0.74 | n/a | 0.0 | 0.013 | 0.0 | 0.783 | 3.132 |
Tyrosine (g) | 0.02 | 0.578 | n/a | 0.0 | 0.011 | 0.0 | 0.609 | 2.436 |
Valine (g) | 0.04 | 0.825 | n/a | 0.0 | 0.015 | 0.0 | 0.88 | 3.52 |
Arginine (g) | 0.071 | 1.522 | n/a | 0.0 | 0.02 | 0.0 | 1.613 | 6.452 |
Histidine (g) | 0.02 | 0.357 | n/a | 0.0 | 0.009 | 0.0 | 0.386 | 1.544 |
Alanine (g) | 0.05 | 0.987 | n/a | 0.0 | 0.013 | 0.0 | 1.05 | 4.2 |
Aspartic acid (g) | 0.111 | 1.803 | n/a | 0.0 | 0.03 | 0.0 | 1.944 | 7.776 |
Glutamic acid (g) | 0.091 | 2.977 | n/a | 0.0 | 0.056 | 0.0 | 3.124 | 12.496 |
Glycine (g) | 0.091 | 1.055 | n/a | 0.0 | 0.018 | 0.0 | 1.163 | 4.652 |
Proline (g) | 0.05 | 0.578 | n/a | 0.0 | 0.028 | 0.0 | 0.657 | 2.628 |
Serine (g) | 0.03 | 0.689 | n/a | 0.0 | 0.016 | 0.0 | 0.735 | 2.94 |
Cholesterol (mg) | 0.0 | 75.695 | 0.0 | 0.0 | 0.0 | 0.0 | 75.695 | 302.78 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.001 | n/a | 0.001 | 0.004 |
Saturated Fat (g) | 0.02 | 0.213 | 0.0 | 1.864 | 0.019 | 0.0 | 2.116 | 8.464 |
Phytosterols (mg) | n/a | n/a | n/a | 29.835 | n/a | n/a | 29.835 | 119.34 |
Monounsaturated Fat (g) | 0.02 | 0.187 | 0.0 | 9.85 | 0.197 | 0.0 | 10.254 | 41.016 |
Polyunsaturated (g) | 0.03 | 0.374 | 0.0 | 1.42 | 0.071 | 0.0 | 1.896 | 7.584 |