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Receta Crab Pie England, 1660 - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 lb Short pastry
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		crabmeat
113.4g 		eel
12.75g 		salmon
56.7g 		onion
24.75g 		currants
18.0g 		grapes
4.53g 		breadcrumbs
6.75g 		herbs
14.2g 		nutmeg
0.14g 		butter
7.1g 		wine
29.5g 		Total Per Serving Total for Recipe
Protein (g) 23.27 2.35 11.58 0.27 0.73 0.03 0.9 0.12 0.01 0.06 0.02 39.35 157.4
Total Fat (g) 1.39 1.49 7.61 0.02 0.05 0.01 0.36 11.52 0.05 5.76 0.0 28.26 113.04
Carbohydrates (g) 0.0 0.0 0.0 2.31 13.33 0.82 4.86 0.01 0.07 0.0 0.8 22.21 88.84
Ash (g) 2.32 0.18 0.64 0.09 0.42 0.02 0.19 0.3 0.0 0.15 0.07 4.4 17.6
Calories (kcal) 112.264 23.46 117.936 9.9 50.94 3.127 26.663 101.814 0.722 50.907 24.485 522.216 2088.864
Starch (g) n/a n/a n/a 0.0 n/a 0.0 4.03 n/a n/a n/a n/a 4.03 16.12
Sucrose (g) n/a n/a n/a 0.25 n/a 0.01 0.0 n/a n/a n/a n/a 0.25 1.0
Glucose (dextrose) (g) n/a n/a n/a 0.49 n/a 0.33 0.12 n/a n/a n/a n/a 0.94 3.76
Fructose (g) n/a n/a n/a 0.32 n/a 0.37 0.17 n/a n/a n/a n/a 0.85 3.4
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 0.13 n/a n/a n/a n/a 0.13 0.52
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.1 3.1 12.4
Water (g) 86.36 8.7 36.79 22.05 3.46 3.65 0.44 2.25 0.01 1.13 25.54 190.39 761.56
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 n/a 1.05 12.11 0.7 0.42 0.01 0.04 0.0 0.23 14.56 58.24
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.4 1.2 0.0 0.3 0.0 0.0 0.0 0.0 2.0 8.0
Calcium (mg) 114.531 2.55 5.103 5.693 15.48 0.453 12.353 3.408 0.253 1.704 2.36 163.888 655.552
Iron (mg) 0.95 0.06 0.19 0.05 0.59 0.02 0.33 0.0 0.0 0.0 0.11 2.31 9.24
Magnesium (mg) 44.225 2.55 15.309 2.475 7.38 0.317 2.903 0.284 0.252 0.142 3.245 79.081 316.324
Phosphorus (mg) 294.834 27.54 136.08 7.178 22.5 0.906 11.138 3.408 0.293 1.704 5.9 511.48 2045.92
Potassium (mg) 424.107 34.68 205.821 36.135 160.56 8.655 13.23 3.408 0.481 1.704 29.205 917.985 3671.94
Sodium (mg) 377.614 6.503 33.453 0.99 1.44 0.091 49.41 81.792 0.022 40.896 1.475 593.685 2374.74
Zinc (mg) 4.56 0.21 0.2 0.04 0.12 0.0 0.1 0.01 0.0 0.01 0.04 5.29 21.16
Copper (mg) 0.862 0.003 0.028 0.01 0.085 0.006 0.018 0.0 0.001 0.0 0.003 1.015 4.06
Manganese (mg) 0.215 0.005 0.006 0.032 0.085 0.003 0.062 0.0 0.004 0.0 0.035 0.448 1.792
Selenium (mcg) 36.1 0.8 13.6 0.1 0.1 0.0 1.7 0.1 0.0 0.1 0.1 52.7 210.8
Vitamin A, IU (IU) 7.938 443.318 28.35 0.495 13.14 2.991 0.0 354.858 0.14 177.429 0.0 1028.658 4114.632
Retinol (mcg) 2.268 132.983 n/a 0.0 0.0 0.0 0.0 95.282 0.0 47.641 0.0 278.173 1112.692
Vitamin A, RAE (mcg_RAE) 2.268 132.983 n/a 0.0 0.72 0.136 0.0 97.128 0.007 48.564 0.0 281.805 1127.22
Beta Carotene (mcg) 0.0 0.0 n/a 0.248 7.74 1.767 0.0 22.436 0.022 11.218 0.0 43.431 173.724
Vitamin E (mg) 2.09 0.51 2.01 0.0 0.02 0.01 0.01 0.33 0.0 0.16 0.0 5.14 20.56
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 7.952 n/a 3.976 n/a 11.928 47.712
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.99 0.0 3.262 0.0 0.0 0.0 0.0 0.0 4.252 17.008
Tocopherol, beta (mg) 0.0 n/a 0.01 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.01 0.04
Tocopherol, gamma (mg) 0.0 n/a 0.17 0.0 n/a 0.0 0.05 0.0 0.0 0.0 n/a 0.23 0.92
Tocopherol, delta (mg) 0.05 n/a 0.03 0.0 n/a 0.0 0.01 0.0 0.0 0.0 n/a 0.09 0.36
Vitamin C (mg) 3.1 0.2 2.2 1.8 0.8 0.5 0.0 0.0 0.0 0.0 0.0 8.7 34.8
Thiamin (mg) 0.091 0.019 0.119 0.012 0.029 0.003 0.065 0.001 0.0 0.001 0.003 0.344 1.376
Riboflavin (mg) 0.091 0.005 0.091 0.007 0.025 0.003 0.027 0.004 0.0 0.002 0.006 0.262 1.048
Niacin (mg) 1.554 0.446 4.916 0.03 0.292 0.009 0.448 0.006 0.002 0.003 0.05 7.754 31.016
Pantothenic acid (mg) 0.408 0.031 0.879 0.03 0.009 0.002 0.037 0.016 n/a 0.008 0.012 1.431 5.724
Vitamin B-6 (mg) 0.17 0.009 0.363 0.03 0.054 0.004 0.008 0.0 0.0 0.0 0.015 0.653 2.612
Folate (mcg) 48.761 1.913 14.742 4.703 1.8 0.091 7.223 0.426 0.105 0.213 0.295 80.27 321.08
Vitamin B-12 (mcg) 0.52 0.38 1.83 0.0 0.0 0.0 0.02 0.02 0.0 0.01 0.0 2.8 11.2
Choline (mg) 38.1 8.3 44.5 1.5 1.9 0.3 1.0 2.7 0.0 1.3 1.5 101.0 404.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 5.535 0.0 0.0 0.0 0.0 5.535 22.14
Tryptophan (g) 0.329 0.027 0.119 0.002 n/a 0.0 0.011 0.001 n/a 0.001 n/a 0.491 1.964
Threonine (g) 0.941 0.103 0.488 0.005 n/a 0.001 0.029 0.006 n/a 0.003 n/a 1.575 6.3
Isoleucine (g) 1.134 0.108 0.55 0.002 n/a 0.0 0.036 0.007 n/a 0.004 n/a 1.842 7.368
Leucine (g) 1.848 0.191 0.919 0.007 n/a 0.001 0.065 0.011 n/a 0.006 n/a 3.048 12.192
Lysine (g) 2.03 0.215 1.06 0.01 n/a 0.001 0.029 0.01 n/a 0.005 n/a 3.361 13.444
Methionine (g) 0.658 0.07 0.357 0.0 n/a 0.0 0.016 0.003 n/a 0.001 n/a 1.105 4.42
Cystine (g) 0.261 0.026 0.125 0.0 n/a 0.0 0.019 0.001 n/a 0.001 n/a 0.433 1.732
Phenylalanine (g) 0.987 0.092 0.482 0.007 n/a 0.001 0.045 0.006 n/a 0.003 n/a 1.622 6.488
Tyrosine (g) 0.771 0.079 0.431 0.002 n/a 0.0 0.027 0.006 n/a 0.003 n/a 1.32 5.28
Valine (g) 1.1 0.121 0.629 0.005 n/a 0.001 0.041 0.009 n/a 0.004 n/a 1.91 7.64
Arginine (g) 2.03 0.14 0.692 0.025 n/a 0.006 0.037 0.004 n/a 0.002 n/a 2.936 11.744
Histidine (g) 0.476 0.069 0.312 0.002 n/a 0.001 0.02 0.003 n/a 0.001 n/a 0.885 3.54
Alanine (g) 1.315 0.143 0.72 0.005 n/a 0.001 0.032 0.004 n/a 0.002 n/a 2.223 8.892
Aspartic acid (g) 2.404 0.241 1.151 0.022 n/a 0.002 0.052 0.009 n/a 0.004 n/a 3.885 15.54
Glutamic acid (g) 3.969 0.351 1.605 0.064 n/a 0.004 0.278 0.026 n/a 0.013 n/a 6.309 25.236
Glycine (g) 1.406 0.113 0.544 0.007 n/a 0.001 0.033 0.003 n/a 0.001 n/a 2.11 8.44
Proline (g) 0.771 0.083 0.408 0.002 n/a 0.004 0.092 0.011 n/a 0.006 n/a 1.378 5.512
Serine (g) 0.919 0.096 0.51 0.005 n/a 0.001 0.045 0.007 n/a 0.004 n/a 1.586 6.344
Cholesterol (mg) 100.924 16.065 31.185 0.0 0.0 0.0 0.0 30.53 0.0 15.265 0.0 193.969 775.876
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.283 0.301 1.729 0.01 0.005 0.002 0.081 7.295 0.036 3.647 0.0 13.39 53.56
Phytosterols (mg) n/a n/a n/a 3.713 n/a 0.181 0.54 n/a 0.085 n/a n/a 4.519 18.076
Monounsaturated Fat (g) 0.249 0.917 2.138 0.002 0.009 0.0 0.069 2.985 0.004 1.492 0.0 7.866 31.464
Polyunsaturated (g) 0.499 0.121 2.206 0.005 0.032 0.002 0.139 0.432 0.0 0.216 0.0 3.652 14.608