Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		butter
4.73g 		oil
4.53g 		onion
24.0g 		garlic
0.41g 		chili peppers
0.24g 		curry
2.1g 		rice
61.67g 		coconut
27.73g 		salt
1.0g 		crab
75.6g 		chives
2.0g 		lime juice
5.04g 		Total Per Serving Total for Recipe
Protein (g) 0.04 0.0 0.26 0.03 0.0 0.27 4.4 0.92 0.0 13.83 0.04 0.02 19.8 118.8
Total Fat (g) 3.84 4.53 0.02 0.0 0.0 0.29 0.41 9.29 0.0 0.45 0.0 0.0 18.84 113.04
Carbohydrates (g) 0.0 0.0 2.24 0.13 0.01 1.22 49.3 4.22 0.0 0.0 0.11 0.42 57.67 346.02
Ash (g) 0.1 0.0 0.08 0.01 0.0 0.12 0.39 0.27 1.0 1.36 0.01 0.02 3.36 20.16
Calories (kcal) 33.938 40.075 9.6 0.605 0.051 6.825 225.083 98.176 0.0 63.503 0.5 1.26 479.616 2877.696
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a 0.24 n/a n/a 0.01 0.05 n/a n/a n/a n/a 0.02 0.32 1.92
Glucose (dextrose) (g) n/a n/a 0.47 n/a n/a 0.02 0.01 n/a n/a n/a n/a 0.03 0.54 3.24
Fructose (g) n/a n/a 0.31 n/a n/a 0.02 0.01 n/a n/a n/a n/a 0.03 0.37 2.22
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 0.75 0.0 21.39 0.24 0.23 0.2 7.17 13.03 0.0 60.15 1.84 4.58 109.57 657.42
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 1.02 0.0 n/a 0.06 0.07 1.73 0.0 n/a 0.04 0.09 3.01 18.06
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.4 0.0 0.0 0.7 0.8 2.5 0.0 0.0 0.1 0.0 4.5 27.0
Calcium (mg) 1.136 0.0 5.52 0.735 0.087 10.038 17.267 3.883 0.24 34.775 1.22 0.706 75.606 453.636
Iron (mg) 0.0 0.0 0.05 0.01 0.0 0.62 2.66 0.67 0.0 0.45 0.04 0.0 4.51 27.06
Magnesium (mg) 0.095 0.0 2.4 0.102 0.01 5.334 15.417 8.875 0.01 37.043 0.4 0.403 70.088 420.528
Phosphorus (mg) 1.136 0.0 6.96 0.621 0.027 7.329 70.917 31.339 0.0 165.56 0.66 0.706 285.254 1711.524
Potassium (mg) 1.136 0.0 35.04 1.628 0.273 32.403 70.917 98.731 0.08 154.221 5.2 5.899 405.527 2433.162
Sodium (mg) 27.264 0.0 0.96 0.069 0.959 1.092 3.083 5.547 387.58 632.002 0.08 0.101 1058.737 6352.422
Zinc (mg) 0.0 0.0 0.04 0.0 0.0 0.09 0.67 0.31 0.0 4.5 0.01 0.0 5.62 33.72
Copper (mg) 0.0 0.0 0.01 0.001 n/a 0.017 0.136 0.122 0.0 0.696 0.001 0.002 0.984 5.904
Manganese (mg) 0.0 n/a 0.031 0.007 n/a 0.09 0.672 0.416 0.001 0.03 0.003 0.001 1.251 7.506
Selenium (mcg) 0.0 0.0 0.1 0.1 0.0 0.4 9.3 2.8 0.0 27.5 0.0 0.0 40.2 241.2
Vitamin A, IU (IU) 118.286 0.0 0.48 0.037 0.305 20.706 0.0 0.0 0.0 18.144 80.0 2.521 240.477 1442.862
Retinol (mcg) 31.761 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.292 0.0 0.0 37.053 222.318
Vitamin A, RAE (mcg_RAE) 32.376 0.0 0.0 0.0 0.015 1.029 0.0 0.0 0.0 5.292 4.0 0.101 42.812 256.872
Beta Carotene (mcg) 7.479 0.0 0.24 0.02 n/a 12.432 0.0 0.0 0.0 n/a 48.0 1.513 69.683 418.098
Vitamin E (mg) 0.11 0.42 0.0 0.0 n/a 0.46 0.07 0.07 0.0 n/a 0.0 0.01 1.14 6.84
Vitamin D (IU) 2.651 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.651 15.906
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.96 0.065 n/a 0.0 0.0 0.0 0.0 n/a 18.32 0.0 19.345 116.07
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a n/a 0.02 n/a 0.15 n/a n/a n/a 0.0 0.17 1.02
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.01 n/a 0.0 n/a n/a n/a 0.0 0.01 0.06
Vitamin C (mg) 0.0 0.0 1.8 0.1 0.1 0.2 0.0 0.9 0.0 5.3 0.9 1.5 10.9 65.4
Thiamin (mg) 0.0 0.0 0.012 0.001 0.0 0.005 0.358 0.019 0.0 0.03 0.001 0.002 0.429 2.574
Riboflavin (mg) 0.001 0.0 0.007 0.0 0.0 0.006 0.031 0.006 0.0 0.03 0.003 0.001 0.085 0.51
Niacin (mg) 0.002 0.0 0.029 0.003 0.002 0.073 2.584 0.15 0.0 0.832 0.004 0.007 3.684 22.104
Pantothenic acid (mg) 0.005 0.0 0.029 0.002 0.0 n/a 0.623 0.083 0.0 0.265 0.001 0.006 1.015 6.09
Vitamin B-6 (mg) 0.0 0.0 0.029 0.005 0.0 0.024 0.099 0.014 0.0 0.113 0.001 0.002 0.287 1.722
Folate (mcg) 0.142 0.0 4.56 0.012 0.131 3.234 142.45 7.211 0.0 33.263 0.28 0.504 191.787 1150.722
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.8 0.0 0.0 6.81 40.86
Choline (mg) 0.9 n/a 1.5 0.1 n/a 1.3 3.6 3.4 0.0 n/a 0.1 0.3 11.1 66.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 137.517 0.0 0.0 0.0 0.0 0.0 137.517 825.102
Tryptophan (g) 0.0 0.0 0.002 0.0 0.0 n/a 0.049 0.011 0.0 0.197 n/a 0.0 0.26 1.56
Threonine (g) 0.002 0.0 0.005 0.001 0.0 n/a 0.16 0.033 0.0 0.559 n/a 0.0 0.76 4.56
Isoleucine (g) 0.002 0.0 0.002 0.001 0.0 n/a 0.191 0.036 0.0 0.673 n/a 0.0 0.906 5.436
Leucine (g) 0.004 0.0 0.007 0.001 0.0 n/a 0.364 0.069 0.0 1.096 n/a 0.001 1.543 9.258
Lysine (g) 0.003 0.0 0.01 0.001 0.0 n/a 0.16 0.042 0.0 1.202 n/a 0.001 1.419 8.514
Methionine (g) 0.001 0.0 0.0 0.0 0.0 n/a 0.105 0.017 0.0 0.393 n/a 0.0 0.516 3.096
Cystine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.093 0.019 0.0 0.159 n/a 0.0 0.271 1.626
Phenylalanine (g) 0.002 0.0 0.007 0.001 0.0 n/a 0.234 0.047 0.0 0.582 n/a 0.001 0.874 5.244
Tyrosine (g) 0.002 0.0 0.002 0.0 0.0 n/a 0.148 0.028 0.0 0.461 n/a 0.0 0.642 3.852
Valine (g) 0.003 0.0 0.005 0.001 0.0 n/a 0.271 0.055 0.0 0.65 n/a 0.001 0.986 5.916
Arginine (g) 0.001 0.0 0.024 0.003 0.0 n/a 0.364 0.153 0.0 1.21 n/a 0.001 1.755 10.53
Histidine (g) 0.001 0.0 0.002 0.0 0.0 n/a 0.105 0.022 0.0 0.28 n/a 0.0 0.411 2.466
Alanine (g) 0.001 0.0 0.005 0.001 0.0 n/a 0.253 0.047 0.0 0.786 n/a 0.001 1.094 6.564
Aspartic acid (g) 0.003 0.0 0.022 0.002 0.0 n/a 0.413 0.092 0.0 1.429 n/a 0.006 1.966 11.796
Glutamic acid (g) 0.009 0.0 0.062 0.003 0.0 n/a 0.857 0.211 0.0 2.359 n/a 0.004 3.505 21.03
Glycine (g) 0.001 0.0 0.007 0.001 0.0 n/a 0.204 0.044 0.0 0.832 n/a 0.001 1.089 6.534
Proline (g) 0.004 0.0 0.002 0.0 0.0 n/a 0.21 0.039 0.0 0.454 n/a 0.002 0.71 4.26
Serine (g) 0.002 0.0 0.005 0.001 0.0 n/a 0.234 0.047 0.0 0.544 n/a 0.002 0.836 5.016
Cholesterol (mg) 10.177 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 31.751 0.0 0.0 41.928 251.568
Trans Fat (g) n/a 0.117 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.117 0.702
Saturated Fat (g) 2.432 0.337 0.01 0.0 0.0 0.047 0.111 8.237 0.0 0.068 0.0 0.001 11.242 67.452
Phytosterols (mg) n/a 11.333 3.6 n/a n/a 1.512 n/a 13.035 0.0 n/a n/a n/a 29.48 176.88
Monounsaturated Fat (g) 0.995 1.03 0.002 0.0 0.0 0.117 0.13 0.397 0.0 0.06 0.0 0.001 2.732 16.392
Polyunsaturated (g) 0.144 2.953 0.005 0.001 0.0 0.054 0.111 0.103 0.0 0.098 0.001 0.001 3.471 20.826