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Receta Crab Potato Cakes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp Seafood seasoning
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		crabmeat
453.59g 		hash
315.0g 		eggs
98.56g 		bread crumbs
108.0g 		onion
1.2g 		salt
3.0g 		pepper
0.26g 		oil
40.8g 		Total Per Serving Total for Recipe
Protein (g) 93.08 6.49 12.4 14.42 0.12 0.0 0.03 0.0 126.53 126.53
Total Fat (g) 5.58 1.95 9.8 5.72 0.01 0.0 0.01 40.8 63.87 63.87
Carbohydrates (g) 0.0 55.82 0.76 77.74 0.97 0.0 0.17 0.0 135.45 135.45
Ash (g) 9.3 2.36 0.85 3.1 0.04 2.99 0.01 0.0 18.65 18.65
Calories (kcal) 449.054 258.3 140.941 426.6 4.164 0.0 0.663 360.672 1640.394 1640.394
Starch (g) n/a n/a n/a 64.43 n/a n/a n/a n/a 64.43 64.43
Sucrose (g) n/a n/a 0.11 0.0 n/a n/a n/a n/a 0.11 0.11
Glucose (dextrose) (g) n/a n/a 0.21 1.97 n/a n/a n/a n/a 2.17 2.17
Fructose (g) n/a n/a 0.11 2.66 n/a n/a n/a n/a 2.77 2.77
Lactose (g) n/a n/a 0.11 0.0 n/a n/a n/a n/a 0.11 0.11
Maltose (g) n/a n/a 0.11 2.07 n/a n/a n/a n/a 2.18 2.18
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 345.45 248.38 74.75 7.03 0.06 0.01 0.03 0.0 675.7 675.7
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.76 6.7 0.43 0.0 0.0 0.0 7.88 7.88
Galactose (g) n/a n/a 0.11 0.0 n/a n/a n/a n/a 0.11 0.11
Dietary Fiber (g) 0.0 4.4 0.0 4.9 0.1 0.0 0.1 0.0 9.4 9.4
Calcium (mg) 458.126 31.5 52.237 197.64 4.356 0.72 1.136 0.0 745.715 745.715
Iron (mg) 3.81 3.09 1.8 5.22 0.03 0.01 0.08 0.01 14.04 14.04
Magnesium (mg) 176.9 34.65 11.827 46.44 1.464 0.03 0.504 0.0 271.816 271.816
Phosphorus (mg) 1179.334 148.05 188.25 178.2 4.08 0.0 0.45 0.0 1698.363 1698.363
Potassium (mg) 1696.427 897.75 132.07 211.68 11.316 0.24 3.273 0.0 2952.756 2952.756
Sodium (mg) 1510.455 69.3 137.984 790.56 0.648 1162.74 0.114 0.0 3671.801 3671.801
Zinc (mg) 18.23 0.66 1.09 1.57 0.03 0.0 0.0 0.0 21.59 21.59
Copper (mg) 3.447 0.315 0.099 0.281 0.002 0.001 0.003 0.0 4.148 4.148
Manganese (mg) 0.862 0.473 0.039 0.994 0.004 0.003 0.015 n/a 2.389 2.389
Selenium (mcg) 144.2 0.9 31.2 27.2 0.0 0.0 0.0 0.0 203.7 203.7
Vitamin A, IU (IU) 31.751 0.0 479.987 0.0 0.0 0.0 0.777 0.0 512.516 512.516
Retinol (mcg) 9.072 0.0 136.998 0.0 0.0 0.0 0.0 0.0 146.07 146.07
Vitamin A, RAE (mcg_RAE) 9.072 0.0 137.984 0.0 0.0 0.0 0.039 0.0 147.095 147.095
Beta Carotene (mcg) 0.0 n/a 9.856 0.0 0.0 0.0 0.406 0.0 10.262 10.262
Vitamin E (mg) 8.35 n/a 0.96 0.09 0.0 0.0 0.0 3.76 13.15 13.15
Vitamin D (IU) n/a n/a 34.496 n/a n/a n/a n/a n/a 34.496 34.496
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.016 0.0 0.016 0.016
Lutein + zeaxanthin (mcg) 0.0 n/a 326.234 0.0 0.0 0.0 0.533 0.0 326.767 326.767
Tocopherol, beta (mg) 0.0 n/a 0.02 0.04 0.0 n/a 0.0 n/a 0.06 0.06
Tocopherol, gamma (mg) 0.0 n/a 0.49 0.82 0.0 n/a 0.01 n/a 1.33 1.33
Tocopherol, delta (mg) 0.18 n/a 0.02 0.19 0.0 n/a 0.0 n/a 0.4 0.4
Vitamin C (mg) 12.2 25.8 0.0 0.0 0.2 0.0 0.1 0.0 38.3 38.3
Thiamin (mg) 0.363 0.315 0.069 1.048 0.005 0.0 0.0 0.0 1.8 1.8
Riboflavin (mg) 0.363 0.032 0.473 0.432 0.001 0.0 0.001 0.0 1.301 1.301
Niacin (mg) 6.214 5.229 0.069 7.16 0.008 0.0 0.003 0.0 18.683 18.683
Pantothenic acid (mg) 1.633 1.008 1.419 0.594 n/a 0.0 n/a 0.0 4.654 4.654
Vitamin B-6 (mg) 0.68 0.284 0.138 0.13 0.015 0.0 0.001 0.0 1.247 1.247
Folate (mcg) 195.044 12.6 46.323 115.56 1.992 0.0 0.026 0.0 371.545 371.545
Vitamin B-12 (mcg) 2.09 0.0 1.27 0.38 0.0 0.0 0.0 0.0 3.74 3.74
Choline (mg) 152.4 n/a 247.5 15.8 0.5 0.0 0.0 n/a 416.2 416.2
Folic acid (mcg) 0.0 0.0 0.0 88.56 0.0 0.0 0.0 0.0 88.56 88.56
Tryptophan (g) 1.315 0.095 0.168 0.173 0.001 0.0 n/a 0.0 1.752 1.752
Threonine (g) 3.765 0.284 0.552 0.464 0.002 0.0 n/a 0.0 5.067 5.067
Isoleucine (g) 4.536 0.284 0.66 0.583 0.003 0.0 n/a 0.0 6.066 6.066
Leucine (g) 7.394 0.378 1.074 1.037 0.004 0.0 n/a 0.0 9.887 9.887
Lysine (g) 8.119 0.347 0.897 0.464 0.006 0.0 n/a 0.0 9.833 9.833
Methionine (g) 2.631 0.063 0.375 0.248 0.001 0.0 n/a 0.0 3.318 3.318
Cystine (g) 1.043 0.032 0.266 0.302 0.002 0.0 n/a 0.0 1.645 1.645
Phenylalanine (g) 3.946 0.284 0.67 0.713 0.003 0.0 n/a 0.0 5.616 5.616
Tyrosine (g) 3.084 0.158 0.493 0.432 0.003 0.0 n/a 0.0 4.169 4.169
Valine (g) 4.4 0.347 0.848 0.648 0.003 0.0 n/a 0.0 6.245 6.245
Arginine (g) 8.119 0.315 0.808 0.594 0.016 0.0 n/a 0.0 9.853 9.853
Histidine (g) 1.905 0.126 0.306 0.324 0.002 0.0 n/a 0.0 2.662 2.662
Alanine (g) 5.262 0.221 0.729 0.518 0.003 0.0 n/a 0.0 6.733 6.733
Aspartic acid (g) 9.616 1.512 1.311 0.832 0.006 0.0 n/a 0.0 13.277 13.277
Glutamic acid (g) 15.876 1.008 1.656 4.45 0.023 0.0 n/a 0.0 23.012 23.012
Glycine (g) 5.625 0.252 0.424 0.529 0.004 0.0 n/a 0.0 6.833 6.833
Proline (g) 3.084 0.221 0.503 1.48 0.005 0.0 n/a 0.0 5.292 5.292
Serine (g) 3.674 0.221 0.956 0.713 0.003 0.0 n/a 0.0 5.566 5.566
Cholesterol (mg) 403.695 n/a 416.909 0.0 0.0 0.0 0.0 0.0 820.604 820.604
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 1.053 1.053 1.053
Saturated Fat (g) 1.134 0.504 3.055 1.296 0.002 0.0 0.003 3.031 9.025 9.025
Phytosterols (mg) n/a n/a n/a 8.64 1.044 0.0 0.239 102.0 111.923 111.923
Monounsaturated Fat (g) 0.998 0.032 3.755 1.102 0.002 0.0 0.003 9.274 15.165 15.165
Polyunsaturated (g) 1.996 0.851 1.34 2.225 0.005 0.0 0.003 26.577 32.997 32.997