Receta Crab Puffs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 jar Kraft Old English cheese spread - (5 ounce)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		crab
425.0g 		cheese spread
0.0g 		butter
113.5g 		mayonnaise
9.96g 		garlic salt
1.4g 		salt
3.0g 		muffins
57.0g 		Total Per Serving Total for Recipe
Protein (g) 77.73 n/a 0.96 0.0 0.24 0.0 4.39 83.32 83.32
Total Fat (g) 2.55 n/a 92.06 7.75 0.01 0.0 1.03 103.4 103.4
Carbohydrates (g) 0.0 n/a 0.07 0.03 1.02 0.0 26.22 27.34 27.34
Ash (g) 7.65 n/a 2.39 0.04 0.05 2.99 1.25 14.38 14.38
Calories (kcal) 357.0 n/a 813.795 68.525 4.648 0.0 133.95 1377.918 1377.918
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 338.17 n/a 18.01 2.16 0.09 0.01 24.0 382.44 382.44
Caffeine (mg) n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a n/a 0.07 0.03 0.34 0.0 n/a 0.44 0.44
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 0.0 0.1 0.0 1.5 1.7 1.7
Calcium (mg) 195.5 n/a 27.24 0.697 1.12 0.72 29.64 254.917 254.917
Iron (mg) 2.51 n/a 0.02 0.02 0.04 0.01 0.51 3.11 3.11
Magnesium (mg) 208.25 n/a 2.27 0.1 0.812 0.03 11.97 223.432 223.432
Phosphorus (mg) 930.75 n/a 27.24 2.49 5.838 0.0 75.81 1042.128 1042.128
Potassium (mg) 867.0 n/a 27.24 1.394 15.414 0.24 74.67 985.958 985.958
Sodium (mg) 3553.0 n/a 653.76 48.406 0.364 1162.74 264.48 5682.75 5682.75
Zinc (mg) 25.29 n/a 0.1 0.01 0.04 0.0 0.4 25.84 25.84
Copper (mg) 3.91 n/a 0.0 0.0 0.002 0.001 0.074 3.987 3.987
Manganese (mg) 0.17 n/a 0.0 n/a 0.008 0.003 0.205 0.386 0.386
Selenium (mcg) 154.7 n/a 1.1 0.2 0.5 0.0 n/a 156.5 156.5
Vitamin A, IU (IU) 102.0 n/a 2836.365 0.0 0.0 0.0 0.0 2938.365 2938.365
Retinol (mcg) 29.75 n/a 761.585 0.0 0.0 0.0 0.0 791.335 791.335
Vitamin A, RAE (mcg_RAE) 29.75 n/a 776.34 0.0 0.0 0.0 0.0 806.09 806.09
Beta Carotene (mcg) n/a n/a 179.33 0.0 0.0 0.0 n/a 179.33 179.33
Vitamin E (mg) n/a n/a 2.63 1.17 0.01 0.0 n/a 3.82 3.82
Vitamin D (IU) n/a n/a 63.56 n/a n/a n/a n/a 63.56 63.56
Lycopene (mcg) n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 29.8 n/a 0.0 0.0 0.3 0.0 0.1 30.1 30.1
Thiamin (mg) 0.17 n/a 0.011 0.001 0.007 0.0 0.103 0.292 0.292
Riboflavin (mg) 0.17 n/a 0.034 0.006 0.002 0.0 0.086 0.298 0.298
Niacin (mg) 4.675 n/a 0.045 0.001 0.01 0.0 0.895 5.626 5.626
Pantothenic acid (mg) 1.488 n/a 0.125 n/a n/a 0.0 0.257 1.869 1.869
Vitamin B-6 (mg) 0.638 n/a 0.0 0.001 0.041 0.0 0.023 0.702 0.702
Folate (mcg) 187.0 n/a 3.405 0.0 0.028 0.0 21.09 211.523 211.523
Vitamin B-12 (mcg) 38.25 n/a 0.19 0.0 0.0 0.0 0.02 38.47 38.47
Choline (mg) n/a n/a 21.3 0.1 0.9 0.0 n/a 22.4 22.4
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 1.105 n/a 0.011 n/a 0.003 0.0 0.051 1.171 1.171
Threonine (g) 3.145 n/a 0.045 n/a 0.007 0.0 0.137 3.334 3.334
Isoleucine (g) 3.783 n/a 0.057 n/a 0.009 0.0 0.182 4.031 4.031
Leucine (g) 6.163 n/a 0.091 n/a 0.014 0.0 0.314 6.581 6.581
Lysine (g) 6.758 n/a 0.079 n/a 0.008 0.0 0.137 6.982 6.982
Methionine (g) 2.21 n/a 0.023 n/a 0.005 0.0 0.08 2.317 2.317
Cystine (g) 0.893 n/a 0.011 n/a 0.002 0.0 0.091 0.997 0.997
Phenylalanine (g) 3.273 n/a 0.045 n/a 0.007 0.0 0.217 3.541 3.541
Tyrosine (g) 2.593 n/a 0.045 n/a 0.003 0.0 0.131 2.772 2.772
Valine (g) 3.655 n/a 0.068 n/a 0.01 0.0 0.2 3.933 3.933
Arginine (g) 6.8 n/a 0.034 n/a 0.023 0.0 0.171 7.028 7.028
Histidine (g) 1.573 n/a 0.023 n/a 0.004 0.0 0.097 1.696 1.696
Alanine (g) 4.42 n/a 0.034 n/a 0.005 0.0 0.16 4.619 4.619
Aspartic acid (g) 8.033 n/a 0.068 n/a 0.018 0.0 0.228 8.347 8.347
Glutamic acid (g) 13.26 n/a 0.204 n/a 0.03 0.0 1.379 14.874 14.874
Glycine (g) 4.675 n/a 0.023 n/a 0.007 0.0 0.16 4.865 4.865
Proline (g) 2.55 n/a 0.091 n/a 0.004 0.0 0.462 3.106 3.106
Serine (g) 3.06 n/a 0.057 n/a 0.007 0.0 0.217 3.34 3.34
Cholesterol (mg) 178.5 n/a 244.025 0.0 0.0 0.0 0.0 422.525 422.525
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.383 n/a 58.305 1.074 0.002 0.0 0.148 59.911 59.911
Phytosterols (mg) n/a n/a n/a n/a 0.112 0.0 n/a 0.112 0.112
Monounsaturated Fat (g) 0.34 n/a 23.858 1.796 0.0 0.0 0.171 26.165 26.165
Polyunsaturated (g) 0.553 n/a 3.45 4.536 0.005 0.0 0.507 9.051 9.051