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Receta Crab Rangoon - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. won ton wraps
1 pkg. cream cheese
Pepper and lemon juice to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cream cheese
0.0g 		cream
230.0g 		clove
0.5g 		sea
340.19g 		onion
14.4g 		lemon juice
5.9g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 4.76 0.03 0.0 0.26 0.02 n/a 5.08 5.08
Total Fat (g) n/a 45.38 0.1 0.0 0.03 0.0 n/a 45.51 45.51
Carbohydrates (g) n/a 6.62 0.31 0.0 1.06 0.51 n/a 8.5 8.5
Ash (g) n/a 1.96 0.03 339.51 0.12 0.02 n/a 341.63 341.63
Calories (kcal) n/a 443.9 1.615 0.0 4.608 1.475 n/a 451.598 451.598
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 0.01 n/a n/a n/a n/a 0.01 0.01
Fructose (g) n/a 0.0 0.01 n/a n/a n/a n/a 0.01 0.01
Lactose (g) n/a 8.05 0.0 n/a n/a n/a n/a 8.05 8.05
Maltose (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) n/a 171.26 0.03 0.68 12.94 5.35 n/a 190.26 190.26
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 8.05 0.01 0.0 0.34 0.14 n/a 8.54 8.54
Galactose (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.2 0.0 0.4 0.0 n/a 0.6 0.6
Calcium (mg) n/a 253.0 3.23 81.646 10.368 0.413 n/a 348.657 348.657
Iron (mg) n/a 0.39 0.04 1.12 0.21 0.0 n/a 1.77 1.77
Magnesium (mg) n/a 23.0 1.32 3.402 2.88 0.354 n/a 30.956 30.956
Phosphorus (mg) n/a 264.5 0.525 0.0 5.328 0.354 n/a 270.707 270.707
Potassium (mg) n/a 324.3 5.51 27.215 39.744 7.316 n/a 404.085 404.085
Sodium (mg) n/a 184.0 1.215 131850.84 2.304 0.059 n/a 132038.418 132038.418
Zinc (mg) n/a 0.87 0.01 0.34 0.06 0.0 n/a 1.28 1.28
Copper (mg) n/a 0.046 0.002 0.102 0.012 0.002 n/a 0.163 0.163
Manganese (mg) n/a 0.023 0.15 0.34 0.023 0.001 n/a 0.537 0.537
Selenium (mcg) n/a 6.0 0.0 0.3 0.1 0.0 n/a 6.4 6.4
Vitamin A, IU (IU) n/a 1324.8 2.65 0.0 143.568 1.18 n/a 1472.198 1472.198
Retinol (mcg) n/a 368.0 0.0 0.0 0.0 0.0 n/a 368.0 368.0
Vitamin A, RAE (mcg_RAE) n/a 372.6 0.135 0.0 7.2 0.059 n/a 379.994 379.994
Beta Carotene (mcg) n/a 59.8 0.42 0.0 86.112 0.177 n/a 146.509 146.509
Vitamin E (mg) n/a 1.01 0.04 0.0 0.08 0.01 n/a 1.14 1.14
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 163.728 0.531 n/a 164.259 164.259
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.09 n/a n/a n/a n/a n/a 0.09 0.09
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 2.1 0.4 0.0 2.7 2.7 n/a 7.9 7.9
Thiamin (mg) n/a 0.092 0.001 0.0 0.009 0.002 n/a 0.103 0.103
Riboflavin (mg) n/a 0.391 0.001 0.0 0.012 0.001 n/a 0.404 0.404
Niacin (mg) n/a 0.253 0.007 0.0 0.076 0.006 n/a 0.343 0.343
Pantothenic acid (mg) n/a 0.782 n/a 0.0 0.012 0.006 n/a 0.799 0.799
Vitamin B-6 (mg) n/a 0.138 0.003 0.0 0.009 0.003 n/a 0.153 0.153
Folate (mcg) n/a 16.1 0.465 0.0 9.216 0.767 n/a 26.548 26.548
Vitamin B-12 (mcg) n/a 0.64 0.0 0.0 0.0 0.0 n/a 0.64 0.64
Choline (mg) n/a 44.2 0.2 0.0 0.8 0.3 n/a 45.5 45.5
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.092 n/a 0.0 0.003 n/a n/a 0.095 0.095
Threonine (g) n/a 0.276 n/a 0.0 0.01 n/a n/a 0.286 0.286
Isoleucine (g) n/a 0.322 n/a 0.0 0.012 n/a n/a 0.334 0.334
Leucine (g) n/a 0.621 n/a 0.0 0.016 n/a n/a 0.637 0.637
Lysine (g) n/a 0.529 n/a 0.0 0.013 n/a n/a 0.542 0.542
Methionine (g) n/a 0.161 n/a 0.0 0.003 n/a n/a 0.164 0.164
Cystine (g) n/a 0.069 n/a 0.0 n/a n/a n/a 0.069 0.069
Phenylalanine (g) n/a 0.299 n/a 0.0 0.009 n/a n/a 0.308 0.308
Tyrosine (g) n/a 0.299 n/a 0.0 0.007 n/a n/a 0.306 0.306
Valine (g) n/a 0.391 n/a 0.0 0.012 n/a n/a 0.403 0.403
Arginine (g) n/a 0.23 n/a 0.0 0.019 n/a n/a 0.249 0.249
Histidine (g) n/a 0.184 n/a 0.0 0.004 n/a n/a 0.188 0.188
Alanine (g) n/a 0.23 n/a 0.0 0.012 n/a n/a 0.242 0.242
Aspartic acid (g) n/a 0.506 n/a 0.0 0.024 n/a n/a 0.53 0.53
Glutamic acid (g) n/a 1.311 n/a 0.0 0.055 n/a n/a 1.366 1.366
Glycine (g) n/a 0.138 n/a 0.0 0.013 n/a n/a 0.151 0.151
Proline (g) n/a 0.598 n/a 0.0 0.017 n/a n/a 0.615 0.615
Serine (g) n/a 0.368 n/a 0.0 0.012 n/a n/a 0.38 0.38
Cholesterol (mg) n/a 119.6 0.0 0.0 0.0 0.0 n/a 119.6 119.6
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 26.473 0.027 0.0 0.004 0.0 n/a 26.505 26.505
Phytosterols (mg) n/a n/a 1.28 0.0 n/a n/a n/a 1.28 1.28
Monounsaturated Fat (g) n/a 11.661 0.007 0.0 0.004 0.0 n/a 11.673 11.673
Polyunsaturated (g) n/a 1.932 0.035 0.0 0.01 0.0 n/a 1.978 1.978