Receta Crab Rangoons - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
crab
125.0g |
cream cheese
58.0g |
onion
14.4g |
garlic salt
0.0g |
egg
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 25.65 | 3.44 | 0.26 | n/a | n/a | 29.35 | 29.35 |
Total Fat (g) | 1.54 | 19.86 | 0.03 | n/a | n/a | 21.42 | 21.42 |
Carbohydrates (g) | 0.0 | 2.36 | 1.06 | n/a | n/a | 3.42 | 3.42 |
Ash (g) | 2.56 | 0.77 | 0.12 | n/a | n/a | 3.44 | 3.44 |
Calories (kcal) | 123.75 | 198.36 | 4.608 | n/a | n/a | 326.718 | 326.718 |
Starch (g) | n/a | 0.2 | n/a | n/a | n/a | 0.2 | 0.2 |
Sucrose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | 1.86 | n/a | n/a | n/a | 1.86 | 1.86 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | 95.2 | 31.58 | 12.94 | n/a | n/a | 139.71 | 139.71 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.86 | 0.34 | n/a | n/a | 2.2 | 2.2 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.4 | n/a | n/a | 0.4 | 0.4 |
Calcium (mg) | 126.25 | 56.84 | 10.368 | n/a | n/a | 193.458 | 193.458 |
Iron (mg) | 1.05 | 0.22 | 0.21 | n/a | n/a | 1.48 | 1.48 |
Magnesium (mg) | 48.75 | 5.22 | 2.88 | n/a | n/a | 56.85 | 56.85 |
Phosphorus (mg) | 325.0 | 61.48 | 5.328 | n/a | n/a | 391.808 | 391.808 |
Potassium (mg) | 467.5 | 80.04 | 39.744 | n/a | n/a | 587.284 | 587.284 |
Sodium (mg) | 416.25 | 186.18 | 2.304 | n/a | n/a | 604.734 | 604.734 |
Zinc (mg) | 5.03 | 0.3 | 0.06 | n/a | n/a | 5.38 | 5.38 |
Copper (mg) | 0.95 | 0.012 | 0.012 | n/a | n/a | 0.973 | 0.973 |
Manganese (mg) | 0.238 | 0.006 | 0.023 | n/a | n/a | 0.266 | 0.266 |
Selenium (mcg) | 39.8 | 1.4 | 0.1 | n/a | n/a | 41.2 | 41.2 |
Vitamin A, IU (IU) | 8.75 | 733.7 | 143.568 | n/a | n/a | 886.018 | 886.018 |
Retinol (mcg) | 2.5 | 208.22 | 0.0 | n/a | n/a | 210.72 | 210.72 |
Vitamin A, RAE (mcg_RAE) | 2.5 | 209.96 | 7.2 | n/a | n/a | 219.66 | 219.66 |
Beta Carotene (mcg) | 0.0 | 23.78 | 86.112 | n/a | n/a | 109.892 | 109.892 |
Vitamin E (mg) | 2.3 | 0.38 | 0.08 | n/a | n/a | 2.76 | 2.76 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 163.728 | n/a | n/a | 163.728 | 163.728 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.02 | n/a | n/a | n/a | 0.02 | 0.02 |
Tocopherol, delta (mg) | 0.05 | 0.0 | n/a | n/a | n/a | 0.05 | 0.05 |
Vitamin C (mg) | 3.4 | 0.0 | 2.7 | n/a | n/a | 6.1 | 6.1 |
Thiamin (mg) | 0.1 | 0.012 | 0.009 | n/a | n/a | 0.12 | 0.12 |
Riboflavin (mg) | 0.1 | 0.075 | 0.012 | n/a | n/a | 0.187 | 0.187 |
Niacin (mg) | 1.713 | 0.087 | 0.076 | n/a | n/a | 1.876 | 1.876 |
Pantothenic acid (mg) | 0.45 | 0.331 | 0.012 | n/a | n/a | 0.792 | 0.792 |
Vitamin B-6 (mg) | 0.188 | 0.023 | 0.009 | n/a | n/a | 0.219 | 0.219 |
Folate (mcg) | 53.75 | 6.38 | 9.216 | n/a | n/a | 69.346 | 69.346 |
Vitamin B-12 (mcg) | 0.58 | 0.15 | 0.0 | n/a | n/a | 0.72 | 0.72 |
Choline (mg) | 42.0 | 15.8 | 0.8 | n/a | n/a | 58.6 | 58.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.363 | 0.041 | 0.003 | n/a | n/a | 0.406 | 0.406 |
Threonine (g) | 1.038 | 0.133 | 0.01 | n/a | n/a | 1.181 | 1.181 |
Isoleucine (g) | 1.25 | 0.186 | 0.012 | n/a | n/a | 1.447 | 1.447 |
Leucine (g) | 2.038 | 0.383 | 0.016 | n/a | n/a | 2.436 | 2.436 |
Lysine (g) | 2.238 | 0.331 | 0.013 | n/a | n/a | 2.581 | 2.581 |
Methionine (g) | 0.725 | 0.11 | 0.003 | n/a | n/a | 0.838 | 0.838 |
Cystine (g) | 0.288 | 0.023 | n/a | n/a | n/a | 0.311 | 0.311 |
Phenylalanine (g) | 1.088 | 0.168 | 0.009 | n/a | n/a | 1.264 | 1.264 |
Tyrosine (g) | 0.85 | 0.174 | 0.007 | n/a | n/a | 1.031 | 1.031 |
Valine (g) | 1.213 | 0.232 | 0.012 | n/a | n/a | 1.456 | 1.456 |
Arginine (g) | 2.238 | 0.139 | 0.019 | n/a | n/a | 2.395 | 2.395 |
Histidine (g) | 0.525 | 0.104 | 0.004 | n/a | n/a | 0.634 | 0.634 |
Alanine (g) | 1.45 | 0.104 | 0.012 | n/a | n/a | 1.566 | 1.566 |
Aspartic acid (g) | 2.65 | 0.296 | 0.024 | n/a | n/a | 2.97 | 2.97 |
Glutamic acid (g) | 4.375 | 0.754 | 0.055 | n/a | n/a | 5.184 | 5.184 |
Glycine (g) | 1.55 | 0.081 | 0.013 | n/a | n/a | 1.644 | 1.644 |
Proline (g) | 0.85 | 0.389 | 0.017 | n/a | n/a | 1.256 | 1.256 |
Serine (g) | 1.013 | 0.215 | 0.012 | n/a | n/a | 1.239 | 1.239 |
Cholesterol (mg) | 111.25 | 63.8 | 0.0 | n/a | n/a | 175.05 | 175.05 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.313 | 11.188 | 0.004 | n/a | n/a | 11.505 | 11.505 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.275 | 5.0 | 0.004 | n/a | n/a | 5.279 | 5.279 |
Polyunsaturated (g) | 0.55 | 0.835 | 0.01 | n/a | n/a | 1.395 | 1.395 |