Receta Crab Roll Ups - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 x 8-inch flour tortillas
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		cream cheese
9.45g 		mayonnaise
2.5g 		horseradish
0.83g 		avocado
5.67g 		crab
18.9g 		bell pepper
7.64g 		onions
2.67g 		olives
75.94g 		Total Per Serving Total for Recipe
Protein (g) 0.56 0.0 0.01 0.11 3.88 0.08 0.05 0.0 4.69 56.28
Total Fat (g) 3.24 1.95 0.01 0.83 0.23 0.02 0.01 75.94 82.22 986.64
Carbohydrates (g) 0.38 0.01 0.09 0.48 0.0 0.46 0.2 0.0 1.63 19.56
Ash (g) 0.12 0.01 0.01 n/a 0.39 0.04 0.02 n/a 0.59 7.08
Calories (kcal) 32.319 17.2 0.4 9.067 18.711 2.367 0.853 671.288 752.205 9026.46
Starch (g) 0.03 n/a 0.0 n/a n/a 0.0 n/a n/a 0.03 0.36
Sucrose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a 0.15 n/a n/a 0.15 1.8
Fructose (g) 0.0 n/a n/a n/a n/a 0.17 n/a n/a 0.17 2.04
Lactose (g) 0.3 n/a n/a n/a n/a 0.0 n/a n/a 0.3 3.6
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.14 0.54 0.71 4.15 14.39 7.04 2.4 0.0 34.38 412.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.3 0.01 0.07 0.04 0.0 0.32 0.06 0.0 0.8 9.6
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.4 0.0 0.2 0.1 0.0 0.6 7.2
Calcium (mg) 9.261 0.175 0.467 0.68 19.089 0.535 1.92 0.759 32.885 394.62
Iron (mg) 0.04 0.01 0.0 0.03 0.16 0.03 0.04 0.43 0.73 8.76
Magnesium (mg) 0.851 0.025 0.225 1.643 7.371 0.916 0.533 0.0 11.564 138.768
Phosphorus (mg) 10.017 0.625 0.258 2.947 49.14 1.985 0.987 0.0 65.959 791.508
Potassium (mg) 13.041 0.35 2.05 27.483 70.686 16.112 7.359 0.759 137.841 1654.092
Sodium (mg) 30.335 12.15 2.617 0.397 62.937 0.305 0.427 1.519 110.686 1328.232
Zinc (mg) 0.05 0.0 0.01 0.04 0.76 0.02 0.01 0.0 0.88 10.56
Copper (mg) 0.002 0.0 0.001 0.011 0.144 0.002 0.002 0.0 0.16 1.92
Manganese (mg) 0.001 n/a 0.001 n/a 0.036 0.008 0.004 n/a 0.051 0.612
Selenium (mcg) 0.2 0.0 0.0 0.0 6.0 0.0 0.0 0.0 6.3 75.6
Vitamin A, IU (IU) 119.543 0.0 0.017 n/a 1.323 239.091 26.584 n/a 386.557 4638.684
Retinol (mcg) 33.926 0.0 0.0 0.0 0.378 0.0 0.0 0.0 34.304 411.648
Vitamin A, RAE (mcg_RAE) 34.209 0.0 0.0 0.397 0.378 11.989 1.333 0.0 48.306 579.672
Beta Carotene (mcg) 3.875 0.0 0.008 3.513 0.0 124.013 15.945 0.0 147.354 1768.248
Vitamin E (mg) 0.06 0.29 0.0 0.12 0.35 0.12 0.01 10.9 11.85 142.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.083 15.357 0.0 3.894 30.317 0.0 49.651 595.812
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 0.01 n/a n/a 0.01 0.12
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.01 0.0 n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.2 0.6 0.5 9.8 0.5 0.0 11.5 138.0
Thiamin (mg) 0.002 0.0 0.0 0.004 0.015 0.004 0.002 0.0 0.027 0.324
Riboflavin (mg) 0.012 0.002 0.0 0.007 0.015 0.007 0.002 0.0 0.045 0.54
Niacin (mg) 0.014 0.0 0.003 0.099 0.259 0.075 0.014 0.0 0.464 5.568
Pantothenic acid (mg) 0.054 n/a 0.001 n/a 0.068 0.024 0.002 n/a 0.149 1.788
Vitamin B-6 (mg) 0.004 0.0 0.001 0.015 0.028 0.022 0.002 0.0 0.071 0.852
Folate (mcg) 1.04 0.0 0.475 4.59 8.127 3.513 1.706 0.0 19.451 233.412
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.09 0.0 0.0 0.0 0.11 1.32
Choline (mg) 2.6 0.0 0.1 0.8 6.4 0.4 0.2 0.2 10.6 127.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.007 n/a n/a n/a 0.055 0.001 0.001 n/a 0.063 0.756
Threonine (g) 0.022 n/a n/a n/a 0.157 0.003 0.002 n/a 0.184 2.208
Isoleucine (g) 0.03 n/a n/a n/a 0.189 0.002 0.002 n/a 0.223 2.676
Leucine (g) 0.062 n/a n/a n/a 0.308 0.003 0.003 n/a 0.376 4.512
Lysine (g) 0.054 n/a n/a n/a 0.338 0.003 0.002 n/a 0.398 4.776
Methionine (g) 0.018 n/a n/a n/a 0.11 0.001 0.001 n/a 0.129 1.548
Cystine (g) 0.004 n/a n/a n/a 0.043 0.002 n/a n/a 0.049 0.588
Phenylalanine (g) 0.027 n/a n/a n/a 0.164 0.004 0.002 n/a 0.197 2.364
Tyrosine (g) 0.028 n/a n/a n/a 0.129 0.001 0.001 n/a 0.159 1.908
Valine (g) 0.038 n/a n/a n/a 0.183 0.002 0.002 n/a 0.226 2.712
Arginine (g) 0.023 n/a n/a n/a 0.338 0.003 0.003 n/a 0.368 4.416
Histidine (g) 0.017 n/a n/a n/a 0.079 0.002 0.001 n/a 0.099 1.188
Alanine (g) 0.017 n/a n/a n/a 0.219 0.002 0.002 n/a 0.241 2.892
Aspartic acid (g) 0.048 n/a n/a n/a 0.401 0.021 0.005 n/a 0.475 5.7
Glutamic acid (g) 0.123 n/a n/a n/a 0.662 0.016 0.01 n/a 0.811 9.732
Glycine (g) 0.013 n/a n/a n/a 0.234 0.002 0.002 n/a 0.252 3.024
Proline (g) 0.063 n/a n/a n/a 0.129 0.002 0.003 n/a 0.197 2.364
Serine (g) 0.035 n/a n/a n/a 0.153 0.004 0.002 n/a 0.194 2.328
Cholesterol (mg) 10.395 0.0 0.0 0.0 16.821 0.0 0.0 0.0 27.216 326.592
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.823 0.27 0.001 0.121 0.047 0.002 0.001 10.487 12.751 153.012
Phytosterols (mg) n/a n/a 0.075 n/a n/a n/a n/a n/a 0.075 0.9
Monounsaturated Fat (g) 0.815 0.451 0.001 0.555 0.042 0.0 0.001 55.404 57.268 687.216
Polyunsaturated (g) 0.136 1.139 0.003 0.103 0.083 0.005 0.002 7.989 9.46 113.52