Receta Crab Salad - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
crabmeat
75.6g |
celery
5.93g |
chives
1.33g |
tarragon
0.1g |
mayonnaise
13.28g |
cream
6.0g |
squeezed lemon juice
0.85g |
mustard
0.42g |
pepper
0.0g |
kosher salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 15.51 | 0.04 | 0.02 | 0.02 | 0.0 | 0.12 | 0.0 | 0.02 | n/a | n/a | 15.75 | 94.5 |
Total Fat (g) | 0.93 | 0.01 | 0.0 | 0.01 | 10.33 | 1.18 | 0.0 | 0.02 | n/a | n/a | 12.48 | 74.88 |
Carbohydrates (g) | 0.0 | 0.18 | 0.08 | 0.05 | 0.04 | 0.17 | 0.07 | 0.02 | n/a | n/a | 0.61 | 3.66 |
Ash (g) | 1.55 | 0.04 | 0.01 | 0.01 | 0.05 | 0.05 | n/a | 0.02 | n/a | n/a | 1.73 | 10.38 |
Calories (kcal) | 74.842 | 0.949 | 0.333 | 0.295 | 91.355 | 11.58 | 0.212 | 0.279 | n/a | n/a | 179.846 | 1079.076 |
Starch (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.01 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.01 | 0.06 |
Glucose (dextrose) (g) | n/a | 0.03 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.03 | 0.18 |
Fructose (g) | n/a | 0.03 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.03 | 0.18 |
Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.21 | n/a | 0.0 | n/a | n/a | 0.21 | 1.26 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | 57.58 | 5.66 | 1.22 | 0.01 | 2.88 | 4.47 | 0.77 | 0.34 | n/a | n/a | 72.93 | 437.58 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.11 | 0.03 | n/a | 0.04 | 0.21 | 0.02 | 0.0 | n/a | n/a | 0.41 | 2.46 |
Galactose (g) | n/a | 0.04 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.04 | 0.24 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.2 | 1.2 |
Calcium (mg) | 76.354 | 2.373 | 0.813 | 1.139 | 0.929 | 6.6 | 0.059 | 0.242 | n/a | n/a | 88.51 | 531.06 |
Iron (mg) | 0.64 | 0.01 | 0.03 | 0.03 | 0.03 | 0.01 | 0.0 | 0.01 | n/a | n/a | 0.75 | 4.5 |
Magnesium (mg) | 29.483 | 0.653 | 0.267 | 0.347 | 0.133 | 0.6 | 0.051 | 0.204 | n/a | n/a | 31.737 | 190.422 |
Phosphorus (mg) | 196.556 | 1.424 | 0.44 | 0.313 | 3.32 | 6.9 | 0.051 | 0.442 | n/a | n/a | 209.445 | 1256.67 |
Potassium (mg) | 282.738 | 15.427 | 3.467 | 3.02 | 1.859 | 8.46 | 1.05 | 0.575 | n/a | n/a | 316.595 | 1899.57 |
Sodium (mg) | 251.742 | 4.747 | 0.053 | 0.062 | 64.533 | 4.8 | 0.008 | 4.729 | n/a | n/a | 330.675 | 1984.05 |
Zinc (mg) | 3.04 | 0.01 | 0.01 | 0.0 | 0.02 | 0.02 | 0.0 | 0.0 | n/a | n/a | 3.1 | 18.6 |
Copper (mg) | 0.575 | 0.002 | 0.001 | 0.001 | 0.0 | 0.001 | 0.0 | 0.0 | n/a | n/a | 0.58 | 3.48 |
Manganese (mg) | 0.144 | 0.006 | 0.002 | 0.008 | n/a | 0.001 | n/a | 0.002 | n/a | n/a | 0.162 | 0.972 |
Selenium (mcg) | 24.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.1 | n/a | n/a | 24.6 | 147.6 |
Vitamin A, IU (IU) | 5.292 | 26.641 | 53.333 | 4.2 | 0.0 | 34.56 | n/a | 0.296 | n/a | n/a | 124.322 | 745.932 |
Retinol (mcg) | 1.512 | 0.0 | 0.0 | 0.0 | 0.0 | 9.6 | 0.0 | 0.0 | n/a | n/a | 11.112 | 66.672 |
Vitamin A, RAE (mcg_RAE) | 1.512 | 1.305 | 2.667 | 0.21 | 0.0 | 9.72 | 0.008 | 0.017 | n/a | n/a | 15.439 | 92.634 |
Beta Carotene (mcg) | 0.0 | 16.02 | 32.0 | n/a | 0.0 | 1.56 | 0.025 | 0.121 | n/a | n/a | 49.726 | 298.356 |
Vitamin E (mg) | 1.39 | 0.02 | 0.0 | n/a | 1.57 | 0.03 | 0.0 | 0.0 | n/a | n/a | 3.0 | 18.0 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 16.791 | 12.213 | n/a | 0.0 | 0.0 | 0.076 | 0.075 | n/a | n/a | 29.156 | 174.936 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.01 | n/a | n/a | 0.01 | 0.06 |
Tocopherol, delta (mg) | 0.03 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.03 | 0.18 |
Vitamin C (mg) | 2.0 | 0.2 | 0.6 | 0.1 | 0.0 | 0.1 | 0.4 | 0.0 | n/a | n/a | 3.3 | 19.8 |
Thiamin (mg) | 0.06 | 0.001 | 0.001 | 0.0 | 0.001 | 0.002 | 0.0 | 0.001 | n/a | n/a | 0.068 | 0.408 |
Riboflavin (mg) | 0.06 | 0.004 | 0.002 | 0.001 | 0.008 | 0.01 | 0.0 | 0.0 | n/a | n/a | 0.086 | 0.516 |
Niacin (mg) | 1.036 | 0.019 | 0.003 | 0.009 | 0.001 | 0.007 | 0.001 | 0.002 | n/a | n/a | 1.077 | 6.462 |
Pantothenic acid (mg) | 0.272 | 0.015 | 0.001 | n/a | n/a | 0.02 | n/a | 0.001 | n/a | n/a | 0.309 | 1.854 |
Vitamin B-6 (mg) | 0.113 | 0.004 | 0.001 | 0.002 | 0.001 | 0.004 | 0.0 | 0.0 | n/a | n/a | 0.126 | 0.756 |
Folate (mcg) | 32.507 | 2.136 | 0.187 | 0.274 | 0.0 | 0.42 | 0.11 | 0.029 | n/a | n/a | 35.663 | 213.978 |
Vitamin B-12 (mcg) | 0.35 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | n/a | n/a | 0.36 | 2.16 |
Choline (mg) | 25.4 | 0.4 | 0.1 | n/a | 0.1 | 1.2 | 0.0 | 0.1 | n/a | n/a | 27.2 | 163.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.219 | 0.001 | n/a | n/a | n/a | 0.002 | n/a | 0.0 | n/a | n/a | 0.222 | 1.332 |
Threonine (g) | 0.627 | 0.001 | n/a | n/a | n/a | 0.007 | n/a | 0.001 | n/a | n/a | 0.637 | 3.822 |
Isoleucine (g) | 0.756 | 0.001 | n/a | n/a | n/a | 0.008 | n/a | 0.001 | n/a | n/a | 0.766 | 4.596 |
Leucine (g) | 1.232 | 0.002 | n/a | n/a | n/a | 0.016 | n/a | 0.001 | n/a | n/a | 1.251 | 7.506 |
Lysine (g) | 1.353 | 0.002 | n/a | n/a | n/a | 0.014 | n/a | 0.001 | n/a | n/a | 1.37 | 8.22 |
Methionine (g) | 0.438 | 0.001 | n/a | n/a | n/a | 0.004 | n/a | 0.0 | n/a | n/a | 0.444 | 2.664 |
Cystine (g) | 0.174 | 0.0 | n/a | n/a | n/a | 0.002 | n/a | 0.0 | n/a | n/a | 0.176 | 1.056 |
Phenylalanine (g) | 0.658 | 0.001 | n/a | n/a | n/a | 0.008 | n/a | 0.001 | n/a | n/a | 0.667 | 4.002 |
Tyrosine (g) | 0.514 | 0.001 | n/a | n/a | n/a | 0.008 | n/a | 0.001 | n/a | n/a | 0.523 | 3.138 |
Valine (g) | 0.733 | 0.002 | n/a | n/a | n/a | 0.01 | n/a | 0.001 | n/a | n/a | 0.746 | 4.476 |
Arginine (g) | 1.353 | 0.001 | n/a | n/a | n/a | 0.006 | n/a | 0.001 | n/a | n/a | 1.361 | 8.166 |
Histidine (g) | 0.318 | 0.001 | n/a | n/a | n/a | 0.005 | n/a | 0.001 | n/a | n/a | 0.323 | 1.938 |
Alanine (g) | 0.877 | 0.001 | n/a | n/a | n/a | 0.006 | n/a | 0.001 | n/a | n/a | 0.885 | 5.31 |
Aspartic acid (g) | 1.603 | 0.007 | n/a | n/a | n/a | 0.013 | n/a | 0.002 | n/a | n/a | 1.625 | 9.75 |
Glutamic acid (g) | 2.646 | 0.005 | n/a | n/a | n/a | 0.034 | n/a | 0.003 | n/a | n/a | 2.689 | 16.134 |
Glycine (g) | 0.937 | 0.001 | n/a | n/a | n/a | 0.004 | n/a | 0.001 | n/a | n/a | 0.943 | 5.658 |
Proline (g) | 0.514 | 0.001 | n/a | n/a | n/a | 0.016 | n/a | 0.002 | n/a | n/a | 0.532 | 3.192 |
Serine (g) | 0.612 | 0.001 | n/a | n/a | n/a | 0.01 | n/a | 0.001 | n/a | n/a | 0.624 | 3.744 |
Cholesterol (mg) | 67.283 | 0.0 | 0.0 | 0.0 | 0.0 | 3.12 | 0.0 | 0.0 | n/a | n/a | 70.403 | 422.418 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.189 | 0.002 | 0.0 | 0.002 | 1.431 | 0.691 | 0.0 | 0.001 | n/a | n/a | 2.317 | 13.902 |
Phytosterols (mg) | n/a | 0.356 | n/a | 0.081 | n/a | n/a | n/a | n/a | n/a | n/a | 0.437 | 2.622 |
Monounsaturated Fat (g) | 0.166 | 0.002 | 0.0 | 0.0 | 2.394 | 0.304 | 0.0 | 0.011 | n/a | n/a | 2.878 | 17.268 |
Polyunsaturated (g) | 0.333 | 0.005 | 0.001 | 0.004 | 6.047 | 0.05 | 0.0 | 0.004 | n/a | n/a | 6.443 | 38.658 |