Receta Crab Salad In Radicchio Cups - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
crabmeat
113.4g |
celery
11.24g |
lemon juice
5.09g |
mayonnaise
29.88g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 23.27 | 0.08 | 0.02 | 0.0 | 23.37 | 46.74 |
Total Fat (g) | 1.39 | 0.02 | 0.0 | 23.24 | 24.66 | 49.32 |
Carbohydrates (g) | 0.0 | 0.33 | 0.44 | 0.09 | 0.86 | 1.72 |
Ash (g) | 2.32 | 0.08 | 0.01 | 0.12 | 2.54 | 5.08 |
Calories (kcal) | 112.266 | 1.798 | 1.271 | 205.54 | 320.875 | 641.75 |
Starch (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.01 | n/a | n/a | 0.01 | 0.02 |
Glucose (dextrose) (g) | n/a | 0.06 | n/a | n/a | 0.06 | 0.12 |
Fructose (g) | n/a | 0.06 | n/a | n/a | 0.06 | 0.12 |
Lactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 86.37 | 10.72 | 4.61 | 6.48 | 108.18 | 216.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.21 | 0.12 | 0.09 | 0.42 | 0.84 |
Galactose (g) | n/a | 0.07 | n/a | n/a | 0.07 | 0.14 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 0.4 |
Calcium (mg) | 114.534 | 4.495 | 0.356 | 2.091 | 121.476 | 242.952 |
Iron (mg) | 0.95 | 0.02 | 0.0 | 0.07 | 1.05 | 2.1 |
Magnesium (mg) | 44.226 | 1.236 | 0.305 | 0.299 | 46.066 | 92.132 |
Phosphorus (mg) | 294.84 | 2.697 | 0.305 | 7.469 | 305.311 | 610.622 |
Potassium (mg) | 424.116 | 29.214 | 6.305 | 4.183 | 463.818 | 927.636 |
Sodium (mg) | 377.622 | 8.989 | 0.051 | 145.193 | 531.854 | 1063.708 |
Zinc (mg) | 4.56 | 0.01 | 0.0 | 0.04 | 4.61 | 9.22 |
Copper (mg) | 0.862 | 0.004 | 0.002 | 0.0 | 0.868 | 1.736 |
Manganese (mg) | 0.215 | 0.011 | 0.001 | n/a | 0.227 | 0.454 |
Selenium (mcg) | 36.1 | 0.0 | 0.0 | 0.5 | 36.6 | 73.2 |
Vitamin A, IU (IU) | 7.938 | 50.451 | 1.017 | 0.0 | 59.406 | 118.812 |
Retinol (mcg) | 2.268 | 0.0 | 0.0 | 0.0 | 2.268 | 4.536 |
Vitamin A, RAE (mcg_RAE) | 2.268 | 2.472 | 0.051 | 0.0 | 4.791 | 9.582 |
Beta Carotene (mcg) | 0.0 | 30.338 | 0.153 | 0.0 | 30.49 | 60.98 |
Vitamin E (mg) | 2.09 | 0.03 | 0.01 | 3.52 | 5.65 | 11.3 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 31.799 | 0.458 | 0.0 | 32.256 | 64.512 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.05 | 0.0 | n/a | n/a | 0.05 | 0.1 |
Vitamin C (mg) | 3.1 | 0.3 | 2.3 | 0.0 | 5.7 | 11.4 |
Thiamin (mg) | 0.091 | 0.002 | 0.002 | 0.003 | 0.097 | 0.194 |
Riboflavin (mg) | 0.091 | 0.007 | 0.001 | 0.018 | 0.116 | 0.232 |
Niacin (mg) | 1.554 | 0.036 | 0.005 | 0.003 | 1.598 | 3.196 |
Pantothenic acid (mg) | 0.408 | 0.028 | 0.005 | n/a | 0.441 | 0.882 |
Vitamin B-6 (mg) | 0.17 | 0.008 | 0.003 | 0.003 | 0.183 | 0.366 |
Folate (mcg) | 48.762 | 4.045 | 0.661 | 0.0 | 53.468 | 106.936 |
Vitamin B-12 (mcg) | 0.52 | 0.0 | 0.0 | 0.0 | 0.52 | 1.04 |
Choline (mg) | 38.1 | 0.7 | 0.3 | 0.2 | 39.3 | 78.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.329 | 0.001 | n/a | n/a | 0.33 | 0.66 |
Threonine (g) | 0.941 | 0.002 | n/a | n/a | 0.943 | 1.886 |
Isoleucine (g) | 1.134 | 0.002 | n/a | n/a | 1.136 | 2.272 |
Leucine (g) | 1.848 | 0.003 | n/a | n/a | 1.852 | 3.704 |
Lysine (g) | 2.03 | 0.003 | n/a | n/a | 2.033 | 4.066 |
Methionine (g) | 0.658 | 0.001 | n/a | n/a | 0.659 | 1.318 |
Cystine (g) | 0.261 | 0.0 | n/a | n/a | 0.261 | 0.522 |
Phenylalanine (g) | 0.987 | 0.002 | n/a | n/a | 0.989 | 1.978 |
Tyrosine (g) | 0.771 | 0.001 | n/a | n/a | 0.772 | 1.544 |
Valine (g) | 1.1 | 0.003 | n/a | n/a | 1.103 | 2.206 |
Arginine (g) | 2.03 | 0.002 | n/a | n/a | 2.032 | 4.064 |
Histidine (g) | 0.476 | 0.001 | n/a | n/a | 0.477 | 0.954 |
Alanine (g) | 1.315 | 0.002 | n/a | n/a | 1.318 | 2.636 |
Aspartic acid (g) | 2.404 | 0.013 | n/a | n/a | 2.418 | 4.836 |
Glutamic acid (g) | 3.969 | 0.01 | n/a | n/a | 3.979 | 7.958 |
Glycine (g) | 1.406 | 0.002 | n/a | n/a | 1.408 | 2.816 |
Proline (g) | 0.771 | 0.002 | n/a | n/a | 0.773 | 1.546 |
Serine (g) | 0.919 | 0.002 | n/a | n/a | 0.921 | 1.842 |
Cholesterol (mg) | 100.926 | 0.0 | 0.0 | 0.0 | 100.926 | 201.852 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.284 | 0.004 | 0.0 | 3.221 | 3.509 | 7.018 |
Phytosterols (mg) | n/a | 0.674 | n/a | n/a | 0.674 | 1.348 |
Monounsaturated Fat (g) | 0.249 | 0.003 | 0.0 | 5.386 | 5.639 | 11.278 |
Polyunsaturated (g) | 0.499 | 0.009 | 0.0 | 13.605 | 14.113 | 28.226 |