Receta Crab Salad With 2 Dressings - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
crab
43.0g |
lettuce
0.52g |
chili sauce
42.3g |
lemon juice
7.63g |
cream
6.0g |
onion
2.25g |
horseradish
2.5g |
mayonnaise
29.88g |
whipping cream
7.5g |
chili sauce
14.1g |
pepper
7.64g |
onion
6.0g |
salt
0.38g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 7.86 | 0.01 | 0.55 | 0.03 | 0.12 | 0.02 | 0.03 | 0.0 | 0.15 | 0.18 | 0.07 | 0.11 | 0.0 | 9.14 | 36.56 |
| Total Fat (g) | 0.26 | 0.0 | 0.32 | 0.0 | 1.18 | 0.0 | 0.02 | 23.24 | 2.78 | 0.11 | 0.01 | 0.01 | 0.0 | 27.93 | 111.72 |
| Carbohydrates (g) | 0.0 | 0.01 | 0.34 | 0.66 | 0.17 | 0.21 | 0.28 | 0.09 | 0.21 | 0.11 | 0.35 | 0.44 | 0.0 | 2.88 | 11.52 |
| Ash (g) | 0.77 | 0.0 | 0.84 | 0.02 | 0.05 | 0.01 | 0.04 | 0.12 | 0.03 | 0.28 | 0.03 | 0.05 | 0.37 | 2.63 | 10.52 |
| Calories (kcal) | 36.12 | 0.083 | 5.076 | 1.906 | 11.58 | 0.9 | 1.2 | 205.54 | 25.875 | 1.692 | 1.527 | 1.92 | 0.0 | 293.42 | 1173.68 |
| Starch (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.02 | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.03 | 0.12 |
| Glucose (dextrose) (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.04 | n/a | n/a | n/a | n/a | 0.09 | n/a | n/a | 0.13 | 0.52 |
| Fructose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.03 | n/a | n/a | n/a | n/a | 0.09 | n/a | n/a | 0.12 | 0.48 |
| Lactose (g) | n/a | 0.0 | n/a | n/a | 0.21 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.21 | 0.84 |
| Maltose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 34.22 | 0.5 | 40.26 | 6.92 | 4.47 | 2.0 | 2.13 | 6.48 | 4.33 | 13.42 | 7.17 | 5.39 | 0.0 | 127.28 | 509.12 |
| Caffeine (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | n/a | 0.0 | 0.05 | 0.18 | 0.21 | 0.1 | 0.2 | 0.09 | 0.01 | 0.02 | 0.18 | 0.14 | 0.0 | 1.18 | 4.72 |
| Galactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | 0.0 | 0.8 | 3.2 |
| Calcium (mg) | 19.78 | 0.172 | 5.076 | 0.534 | 6.6 | 0.518 | 1.4 | 2.091 | 4.875 | 1.692 | 0.764 | 4.32 | 0.09 | 47.911 | 191.644 |
| Iron (mg) | 0.25 | 0.01 | 0.49 | 0.0 | 0.01 | 0.0 | 0.01 | 0.07 | 0.0 | 0.16 | 0.03 | 0.09 | 0.0 | 1.13 | 4.52 |
| Magnesium (mg) | 21.07 | 0.062 | 5.076 | 0.458 | 0.6 | 0.225 | 0.675 | 0.299 | 0.525 | 1.692 | 0.764 | 1.2 | 0.004 | 32.649 | 130.596 |
| Phosphorus (mg) | 94.17 | 0.146 | 9.729 | 0.458 | 6.9 | 0.653 | 0.775 | 7.469 | 4.65 | 3.243 | 1.527 | 2.22 | 0.0 | 131.939 | 527.756 |
| Potassium (mg) | 87.72 | 0.972 | 54.144 | 9.455 | 8.46 | 3.285 | 6.15 | 4.183 | 5.625 | 18.048 | 13.363 | 16.56 | 0.03 | 227.995 | 911.98 |
| Sodium (mg) | 359.48 | 0.13 | 267.759 | 0.076 | 4.8 | 0.09 | 7.85 | 145.193 | 2.85 | 89.253 | 0.229 | 0.96 | 145.343 | 1024.012 | 4096.048 |
| Zinc (mg) | 2.56 | 0.0 | 0.07 | 0.0 | 0.02 | 0.0 | 0.02 | 0.04 | 0.02 | 0.02 | 0.01 | 0.02 | 0.0 | 2.79 | 11.16 |
| Copper (mg) | 0.396 | 0.0 | 0.034 | 0.002 | 0.001 | 0.001 | 0.002 | 0.0 | 0.001 | 0.011 | 0.005 | 0.005 | 0.0 | 0.458 | 1.832 |
| Manganese (mg) | 0.017 | 0.001 | 0.047 | 0.001 | 0.001 | 0.003 | 0.003 | n/a | 0.0 | 0.016 | 0.009 | 0.01 | 0.0 | 0.107 | 0.428 |
| Selenium (mcg) | 15.7 | 0.0 | 0.2 | 0.0 | 0.2 | 0.0 | 0.1 | 0.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 16.7 | 66.8 |
| Vitamin A, IU (IU) | 10.32 | 38.958 | 693.72 | 1.525 | 34.56 | 0.045 | 0.05 | 0.0 | 110.25 | 231.24 | 28.254 | 59.82 | 0.0 | 1208.743 | 4834.972 |
| Retinol (mcg) | 3.01 | n/a | 0.0 | 0.0 | 9.6 | 0.0 | 0.0 | 0.0 | 30.375 | 0.0 | 0.0 | 0.0 | 0.0 | 42.985 | 171.94 |
| Vitamin A, RAE (mcg_RAE) | 3.01 | 1.95 | 34.686 | 0.076 | 9.72 | 0.0 | 0.0 | 0.0 | 30.825 | 11.562 | 1.375 | 3.0 | 0.0 | 96.204 | 384.816 |
| Beta Carotene (mcg) | n/a | 23.374 | 388.737 | 0.229 | 1.56 | 0.023 | 0.025 | 0.0 | 5.4 | 129.579 | 15.883 | 35.88 | 0.0 | 600.69 | 2402.76 |
| Vitamin E (mg) | n/a | 0.0 | 0.0 | 0.01 | 0.03 | 0.0 | 0.0 | 3.52 | 0.08 | 0.0 | 0.03 | 0.03 | 0.0 | 3.71 | 14.84 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.9 | n/a | n/a | n/a | n/a | 3.9 | 15.6 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | n/a | 8.965 | 4.23 | 0.686 | 0.0 | 0.09 | 0.25 | 0.0 | 0.0 | 1.41 | 26.04 | 68.22 | 0.0 | 109.891 | 439.564 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 3.0 | 0.0 | 1.9 | 3.5 | 0.1 | 0.2 | 0.6 | 0.0 | 0.0 | 0.6 | 6.1 | 1.1 | 0.0 | 17.2 | 68.8 |
| Thiamin (mg) | 0.017 | 0.0 | 0.013 | 0.002 | 0.002 | 0.001 | 0.0 | 0.003 | 0.002 | 0.004 | 0.005 | 0.004 | 0.0 | 0.053 | 0.212 |
| Riboflavin (mg) | 0.017 | 0.0 | 0.034 | 0.001 | 0.01 | 0.001 | 0.001 | 0.018 | 0.008 | 0.011 | 0.002 | 0.005 | 0.0 | 0.108 | 0.432 |
| Niacin (mg) | 0.473 | 0.002 | 0.076 | 0.008 | 0.007 | 0.003 | 0.01 | 0.003 | 0.003 | 0.025 | 0.037 | 0.032 | 0.0 | 0.677 | 2.708 |
| Pantothenic acid (mg) | 0.151 | 0.001 | 0.047 | 0.008 | 0.02 | 0.003 | 0.002 | n/a | 0.02 | 0.016 | 0.008 | 0.005 | 0.0 | 0.278 | 1.112 |
| Vitamin B-6 (mg) | 0.065 | 0.001 | 0.063 | 0.004 | 0.004 | 0.003 | 0.002 | 0.003 | 0.002 | 0.021 | 0.017 | 0.004 | 0.0 | 0.187 | 0.748 |
| Folate (mcg) | 18.92 | 0.187 | 0.423 | 0.991 | 0.42 | 0.428 | 1.425 | 0.0 | 0.3 | 0.141 | 0.764 | 3.84 | 0.0 | 27.839 | 111.356 |
| Vitamin B-12 (mcg) | 3.87 | n/a | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 3.9 | 15.6 |
| Choline (mg) | n/a | 0.1 | 0.0 | 0.4 | 1.2 | 0.1 | 0.2 | 0.2 | 1.3 | 0.0 | 0.4 | 0.3 | 0.0 | 4.1 | 16.4 |
| Folic acid (mcg) | 0.0 | n/a | 0.423 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.141 | 0.0 | 0.0 | 0.0 | 0.564 | 2.256 |
| Tryptophan (g) | 0.112 | 0.0 | 0.008 | n/a | 0.002 | 0.0 | n/a | n/a | 0.002 | 0.003 | 0.001 | 0.001 | 0.0 | 0.13 | 0.52 |
| Threonine (g) | 0.318 | 0.0 | 0.021 | n/a | 0.007 | 0.0 | n/a | n/a | 0.007 | 0.007 | 0.003 | 0.004 | 0.0 | 0.368 | 1.472 |
| Isoleucine (g) | 0.383 | 0.0 | 0.017 | n/a | 0.008 | 0.0 | n/a | n/a | 0.009 | 0.006 | 0.002 | 0.005 | 0.0 | 0.429 | 1.716 |
| Leucine (g) | 0.624 | 0.0 | 0.03 | n/a | 0.016 | 0.001 | n/a | n/a | 0.015 | 0.01 | 0.003 | 0.007 | 0.0 | 0.705 | 2.82 |
| Lysine (g) | 0.684 | 0.0 | 0.025 | n/a | 0.014 | 0.001 | n/a | n/a | 0.012 | 0.008 | 0.003 | 0.005 | 0.0 | 0.753 | 3.012 |
| Methionine (g) | 0.224 | 0.0 | 0.008 | n/a | 0.004 | 0.0 | n/a | n/a | 0.004 | 0.003 | 0.001 | 0.001 | 0.0 | 0.245 | 0.98 |
| Cystine (g) | 0.09 | 0.0 | 0.013 | n/a | 0.002 | 0.0 | n/a | n/a | 0.002 | 0.004 | 0.001 | n/a | 0.0 | 0.111 | 0.444 |
| Phenylalanine (g) | 0.331 | 0.0 | 0.017 | n/a | 0.008 | 0.001 | n/a | n/a | 0.008 | 0.006 | 0.007 | 0.004 | 0.0 | 0.38 | 1.52 |
| Tyrosine (g) | 0.262 | 0.0 | 0.013 | n/a | 0.008 | 0.0 | n/a | n/a | 0.008 | 0.004 | 0.001 | 0.003 | 0.0 | 0.299 | 1.196 |
| Valine (g) | 0.37 | 0.0 | 0.025 | n/a | 0.01 | 0.0 | n/a | n/a | 0.011 | 0.008 | 0.003 | 0.005 | 0.0 | 0.433 | 1.732 |
| Arginine (g) | 0.688 | 0.0 | 0.025 | n/a | 0.006 | 0.002 | n/a | n/a | 0.005 | 0.008 | 0.002 | 0.008 | 0.0 | 0.746 | 2.984 |
| Histidine (g) | 0.159 | 0.0 | 0.013 | n/a | 0.005 | 0.0 | n/a | n/a | 0.005 | 0.004 | 0.001 | 0.002 | 0.0 | 0.188 | 0.752 |
| Alanine (g) | 0.447 | 0.0 | 0.021 | n/a | 0.006 | 0.0 | n/a | n/a | 0.005 | 0.007 | 0.003 | 0.005 | 0.0 | 0.495 | 1.98 |
| Aspartic acid (g) | 0.813 | 0.001 | 0.08 | n/a | 0.013 | 0.002 | n/a | n/a | 0.012 | 0.027 | 0.016 | 0.01 | 0.0 | 0.974 | 3.896 |
| Glutamic acid (g) | 1.342 | 0.001 | 0.072 | n/a | 0.034 | 0.006 | n/a | n/a | 0.032 | 0.024 | 0.015 | 0.023 | 0.0 | 1.548 | 6.192 |
| Glycine (g) | 0.473 | 0.0 | 0.021 | n/a | 0.004 | 0.001 | n/a | n/a | 0.003 | 0.007 | 0.002 | 0.005 | 0.0 | 0.516 | 2.064 |
| Proline (g) | 0.258 | 0.0 | 0.025 | n/a | 0.016 | 0.0 | n/a | n/a | 0.015 | 0.008 | 0.002 | 0.007 | 0.0 | 0.332 | 1.328 |
| Serine (g) | 0.31 | 0.0 | 0.021 | n/a | 0.01 | 0.0 | n/a | n/a | 0.008 | 0.007 | 0.004 | 0.005 | 0.0 | 0.365 | 1.46 |
| Cholesterol (mg) | 18.06 | n/a | 0.0 | 0.0 | 3.12 | 0.0 | 0.0 | 0.0 | 10.275 | 0.0 | 0.0 | 0.0 | 0.0 | 31.455 | 125.82 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.039 | n/a | 0.047 | 0.0 | 0.691 | 0.001 | 0.002 | 3.221 | 1.727 | 0.016 | 0.005 | 0.002 | 0.0 | 5.749 | 22.996 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.338 | 0.225 | n/a | n/a | n/a | 0.687 | n/a | 0.0 | 1.25 | 5.0 |
| Monounsaturated Fat (g) | 0.034 | n/a | 0.025 | 0.0 | 0.304 | 0.0 | 0.003 | 5.386 | 0.802 | 0.008 | 0.001 | 0.002 | 0.0 | 6.567 | 26.268 |
| Polyunsaturated (g) | 0.056 | n/a | 0.169 | 0.0 | 0.05 | 0.0 | 0.009 | 13.605 | 0.103 | 0.056 | 0.005 | 0.004 | 0.0 | 14.057 | 56.228 |