Receta Crab Salad With 2 Dressings - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		crab
43.0g 		lettuce
0.52g 		chili sauce
42.3g 		lemon juice
7.63g 		cream
6.0g 		onion
2.25g 		horseradish
2.5g 		mayonnaise
29.88g 		whipping cream
7.5g 		chili sauce
14.1g 		pepper
7.64g 		onion
6.0g 		salt
0.38g 		Total Per Serving Total for Recipe
Protein (g) 7.86 0.01 0.55 0.03 0.12 0.02 0.03 0.0 0.15 0.18 0.07 0.11 0.0 9.14 36.56
Total Fat (g) 0.26 0.0 0.32 0.0 1.18 0.0 0.02 23.24 2.78 0.11 0.01 0.01 0.0 27.93 111.72
Carbohydrates (g) 0.0 0.01 0.34 0.66 0.17 0.21 0.28 0.09 0.21 0.11 0.35 0.44 0.0 2.88 11.52
Ash (g) 0.77 0.0 0.84 0.02 0.05 0.01 0.04 0.12 0.03 0.28 0.03 0.05 0.37 2.63 10.52
Calories (kcal) 36.12 0.083 5.076 1.906 11.58 0.9 1.2 205.54 25.875 1.692 1.527 1.92 0.0 293.42 1173.68
Starch (g) n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a 0.0 0.02 n/a n/a n/a n/a 0.01 n/a n/a 0.03 0.12
Glucose (dextrose) (g) n/a 0.0 n/a n/a 0.0 0.04 n/a n/a n/a n/a 0.09 n/a n/a 0.13 0.52
Fructose (g) n/a 0.0 n/a n/a 0.0 0.03 n/a n/a n/a n/a 0.09 n/a n/a 0.12 0.48
Lactose (g) n/a 0.0 n/a n/a 0.21 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.21 0.84
Maltose (g) n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 34.22 0.5 40.26 6.92 4.47 2.0 2.13 6.48 4.33 13.42 7.17 5.39 0.0 127.28 509.12
Caffeine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.05 0.18 0.21 0.1 0.2 0.09 0.01 0.02 0.18 0.14 0.0 1.18 4.72
Galactose (g) n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.3 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.1 0.2 0.0 0.8 3.2
Calcium (mg) 19.78 0.172 5.076 0.534 6.6 0.518 1.4 2.091 4.875 1.692 0.764 4.32 0.09 47.911 191.644
Iron (mg) 0.25 0.01 0.49 0.0 0.01 0.0 0.01 0.07 0.0 0.16 0.03 0.09 0.0 1.13 4.52
Magnesium (mg) 21.07 0.062 5.076 0.458 0.6 0.225 0.675 0.299 0.525 1.692 0.764 1.2 0.004 32.649 130.596
Phosphorus (mg) 94.17 0.146 9.729 0.458 6.9 0.653 0.775 7.469 4.65 3.243 1.527 2.22 0.0 131.939 527.756
Potassium (mg) 87.72 0.972 54.144 9.455 8.46 3.285 6.15 4.183 5.625 18.048 13.363 16.56 0.03 227.995 911.98
Sodium (mg) 359.48 0.13 267.759 0.076 4.8 0.09 7.85 145.193 2.85 89.253 0.229 0.96 145.343 1024.012 4096.048
Zinc (mg) 2.56 0.0 0.07 0.0 0.02 0.0 0.02 0.04 0.02 0.02 0.01 0.02 0.0 2.79 11.16
Copper (mg) 0.396 0.0 0.034 0.002 0.001 0.001 0.002 0.0 0.001 0.011 0.005 0.005 0.0 0.458 1.832
Manganese (mg) 0.017 0.001 0.047 0.001 0.001 0.003 0.003 n/a 0.0 0.016 0.009 0.01 0.0 0.107 0.428
Selenium (mcg) 15.7 0.0 0.2 0.0 0.2 0.0 0.1 0.5 0.0 0.1 0.0 0.0 0.0 16.7 66.8
Vitamin A, IU (IU) 10.32 38.958 693.72 1.525 34.56 0.045 0.05 0.0 110.25 231.24 28.254 59.82 0.0 1208.743 4834.972
Retinol (mcg) 3.01 n/a 0.0 0.0 9.6 0.0 0.0 0.0 30.375 0.0 0.0 0.0 0.0 42.985 171.94
Vitamin A, RAE (mcg_RAE) 3.01 1.95 34.686 0.076 9.72 0.0 0.0 0.0 30.825 11.562 1.375 3.0 0.0 96.204 384.816
Beta Carotene (mcg) n/a 23.374 388.737 0.229 1.56 0.023 0.025 0.0 5.4 129.579 15.883 35.88 0.0 600.69 2402.76
Vitamin E (mg) n/a 0.0 0.0 0.01 0.03 0.0 0.0 3.52 0.08 0.0 0.03 0.03 0.0 3.71 14.84
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 3.9 n/a n/a n/a n/a 3.9 15.6
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 8.965 4.23 0.686 0.0 0.09 0.25 0.0 0.0 1.41 26.04 68.22 0.0 109.891 439.564
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 3.0 0.0 1.9 3.5 0.1 0.2 0.6 0.0 0.0 0.6 6.1 1.1 0.0 17.2 68.8
Thiamin (mg) 0.017 0.0 0.013 0.002 0.002 0.001 0.0 0.003 0.002 0.004 0.005 0.004 0.0 0.053 0.212
Riboflavin (mg) 0.017 0.0 0.034 0.001 0.01 0.001 0.001 0.018 0.008 0.011 0.002 0.005 0.0 0.108 0.432
Niacin (mg) 0.473 0.002 0.076 0.008 0.007 0.003 0.01 0.003 0.003 0.025 0.037 0.032 0.0 0.677 2.708
Pantothenic acid (mg) 0.151 0.001 0.047 0.008 0.02 0.003 0.002 n/a 0.02 0.016 0.008 0.005 0.0 0.278 1.112
Vitamin B-6 (mg) 0.065 0.001 0.063 0.004 0.004 0.003 0.002 0.003 0.002 0.021 0.017 0.004 0.0 0.187 0.748
Folate (mcg) 18.92 0.187 0.423 0.991 0.42 0.428 1.425 0.0 0.3 0.141 0.764 3.84 0.0 27.839 111.356
Vitamin B-12 (mcg) 3.87 n/a 0.0 0.0 0.02 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 3.9 15.6
Choline (mg) n/a 0.1 0.0 0.4 1.2 0.1 0.2 0.2 1.3 0.0 0.4 0.3 0.0 4.1 16.4
Folic acid (mcg) 0.0 n/a 0.423 0.0 0.0 0.0 0.0 0.0 0.0 0.141 0.0 0.0 0.0 0.564 2.256
Tryptophan (g) 0.112 0.0 0.008 n/a 0.002 0.0 n/a n/a 0.002 0.003 0.001 0.001 0.0 0.13 0.52
Threonine (g) 0.318 0.0 0.021 n/a 0.007 0.0 n/a n/a 0.007 0.007 0.003 0.004 0.0 0.368 1.472
Isoleucine (g) 0.383 0.0 0.017 n/a 0.008 0.0 n/a n/a 0.009 0.006 0.002 0.005 0.0 0.429 1.716
Leucine (g) 0.624 0.0 0.03 n/a 0.016 0.001 n/a n/a 0.015 0.01 0.003 0.007 0.0 0.705 2.82
Lysine (g) 0.684 0.0 0.025 n/a 0.014 0.001 n/a n/a 0.012 0.008 0.003 0.005 0.0 0.753 3.012
Methionine (g) 0.224 0.0 0.008 n/a 0.004 0.0 n/a n/a 0.004 0.003 0.001 0.001 0.0 0.245 0.98
Cystine (g) 0.09 0.0 0.013 n/a 0.002 0.0 n/a n/a 0.002 0.004 0.001 n/a 0.0 0.111 0.444
Phenylalanine (g) 0.331 0.0 0.017 n/a 0.008 0.001 n/a n/a 0.008 0.006 0.007 0.004 0.0 0.38 1.52
Tyrosine (g) 0.262 0.0 0.013 n/a 0.008 0.0 n/a n/a 0.008 0.004 0.001 0.003 0.0 0.299 1.196
Valine (g) 0.37 0.0 0.025 n/a 0.01 0.0 n/a n/a 0.011 0.008 0.003 0.005 0.0 0.433 1.732
Arginine (g) 0.688 0.0 0.025 n/a 0.006 0.002 n/a n/a 0.005 0.008 0.002 0.008 0.0 0.746 2.984
Histidine (g) 0.159 0.0 0.013 n/a 0.005 0.0 n/a n/a 0.005 0.004 0.001 0.002 0.0 0.188 0.752
Alanine (g) 0.447 0.0 0.021 n/a 0.006 0.0 n/a n/a 0.005 0.007 0.003 0.005 0.0 0.495 1.98
Aspartic acid (g) 0.813 0.001 0.08 n/a 0.013 0.002 n/a n/a 0.012 0.027 0.016 0.01 0.0 0.974 3.896
Glutamic acid (g) 1.342 0.001 0.072 n/a 0.034 0.006 n/a n/a 0.032 0.024 0.015 0.023 0.0 1.548 6.192
Glycine (g) 0.473 0.0 0.021 n/a 0.004 0.001 n/a n/a 0.003 0.007 0.002 0.005 0.0 0.516 2.064
Proline (g) 0.258 0.0 0.025 n/a 0.016 0.0 n/a n/a 0.015 0.008 0.002 0.007 0.0 0.332 1.328
Serine (g) 0.31 0.0 0.021 n/a 0.01 0.0 n/a n/a 0.008 0.007 0.004 0.005 0.0 0.365 1.46
Cholesterol (mg) 18.06 n/a 0.0 0.0 3.12 0.0 0.0 0.0 10.275 0.0 0.0 0.0 0.0 31.455 125.82
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.039 n/a 0.047 0.0 0.691 0.001 0.002 3.221 1.727 0.016 0.005 0.002 0.0 5.749 22.996
Phytosterols (mg) n/a n/a n/a n/a n/a 0.338 0.225 n/a n/a n/a 0.687 n/a 0.0 1.25 5.0
Monounsaturated Fat (g) 0.034 n/a 0.025 0.0 0.304 0.0 0.003 5.386 0.802 0.008 0.001 0.002 0.0 6.567 26.268
Polyunsaturated (g) 0.056 n/a 0.169 0.0 0.05 0.0 0.009 13.605 0.103 0.056 0.005 0.004 0.0 14.057 56.228