Receta Crab Salad With Crispy Noodles - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 x Shallots

1 sm Bunc flowering chives Dressing

2 tsp Fish sauce Half a c. peanut oil Sesame oil to taste

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	crab 226.8g	mango 142.83g	papaya 203.68g	lime 12.42g	shallots 0.0g	coriander 80.0g	lime juice 30.25g	chili sauce 14.1g	Total Per Serving	Total for Recipe
Protein (g)	46.54	0.73	1.24	0.09	n/a	9.9	0.13	0.18	58.8	58.8
Total Fat (g)	2.79	0.39	0.29	0.02	n/a	14.22	0.02	0.11	17.83	17.83
Carbohydrates (g)	0.0	24.28	19.98	1.31	n/a	43.99	2.55	0.11	92.22	92.22
Ash (g)	4.65	0.71	1.24	0.04	n/a	4.82	0.09	0.28	11.83	11.83
Calories (kcal)	224.532	92.84	79.435	3.727	n/a	238.4	7.563	1.692	648.188	648.188
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.15	n/a	0.15	0.15
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.18	n/a	0.18	0.18
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.18	n/a	0.18	0.18
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Water (g)	172.73	116.71	180.93	10.97	n/a	7.09	27.46	13.42	529.3	529.3
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.0	21.14	12.02	0.21	n/a	n/a	0.51	0.02	33.9	33.9
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	2.6	3.7	0.3	n/a	33.5	0.1	0.1	40.3	40.3
Calcium (mg)	229.068	14.283	48.883	4.1	n/a	567.2	4.235	1.692	869.461	869.461
Iron (mg)	1.91	0.19	0.2	0.07	n/a	13.06	0.03	0.16	15.62	15.62
Magnesium (mg)	88.452	12.855	20.368	0.745	n/a	264.0	2.42	1.692	390.532	390.532
Phosphorus (mg)	589.68	15.711	10.184	2.236	n/a	327.2	4.235	3.243	952.49	952.49
Potassium (mg)	848.232	222.815	523.458	12.672	n/a	1013.6	35.393	18.048	2674.217	2674.217
Sodium (mg)	755.244	2.857	6.11	0.248	n/a	28.0	0.605	89.253	882.317	882.317
Zinc (mg)	9.12	0.06	0.14	0.01	n/a	3.76	0.02	0.02	13.14	13.14
Copper (mg)	1.724	0.157	0.041	0.009	n/a	0.784	0.009	0.011	2.735	2.735
Manganese (mg)	0.431	0.043	0.02	0.001	n/a	1.52	0.006	0.016	2.037	2.037
Selenium (mcg)	72.1	0.9	1.2	0.0	n/a	21.0	0.0	0.1	95.3	95.3
Vitamin A, IU (IU)	15.876	1092.65	2228.259	6.212	n/a	0.0	15.125	231.24	3589.362	3589.362
Retinol (mcg)	4.536	0.0	0.0	0.0	n/a	0.0	0.0	0.0	4.536	4.536
Vitamin A, RAE (mcg_RAE)	4.536	54.275	112.024	0.248	n/a	0.0	0.605	11.562	183.251	183.251
Beta Carotene (mcg)	0.0	635.594	562.157	3.727	n/a	n/a	9.075	129.579	1340.131	1340.131
Vitamin E (mg)	4.17	1.6	1.49	0.03	n/a	n/a	0.07	0.0	7.35	7.35
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	152.76	0.0	n/a	n/a	0.0	1.41	154.17	154.17
Tocopherol, beta (mg)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, delta (mg)	0.09	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.09	0.09
Vitamin C (mg)	6.1	39.6	125.9	3.6	n/a	16.8	9.1	0.6	201.7	201.7
Thiamin (mg)	0.181	0.086	0.061	0.004	n/a	0.192	0.009	0.004	0.537	0.537
Riboflavin (mg)	0.181	0.086	0.061	0.002	n/a	0.232	0.006	0.011	0.58	0.58
Niacin (mg)	3.107	0.828	0.693	0.025	n/a	1.704	0.042	0.025	6.425	6.425
Pantothenic acid (mg)	0.816	0.229	0.448	0.027	n/a	n/a	0.036	0.016	1.572	1.572
Vitamin B-6 (mg)	0.34	0.186	0.041	0.005	n/a	n/a	0.012	0.021	0.605	0.605
Folate (mcg)	97.524	19.996	77.398	0.994	n/a	0.0	3.025	0.141	199.078	199.078
Vitamin B-12 (mcg)	1.04	0.0	0.0	0.0	n/a	0.0	0.0	0.0	1.04	1.04
Choline (mg)	76.2	10.9	12.4	0.6	n/a	n/a	1.5	0.0	101.7	101.7
Folic acid (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.141	0.141	0.141
Tryptophan (g)	0.658	0.014	0.02	0.0	n/a	n/a	0.0	0.003	0.695	0.695
Threonine (g)	1.882	0.029	0.02	n/a	n/a	n/a	0.0	0.007	1.938	1.938
Isoleucine (g)	2.268	0.029	0.02	n/a	n/a	n/a	0.0	0.006	2.323	2.323
Leucine (g)	3.697	0.043	0.041	n/a	n/a	n/a	0.006	0.01	3.796	3.796
Lysine (g)	4.06	0.057	0.061	0.001	n/a	n/a	0.006	0.008	4.194	4.194
Methionine (g)	1.315	0.014	0.0	0.0	n/a	n/a	0.0	0.003	1.333	1.333
Cystine (g)	0.522	n/a	n/a	n/a	n/a	n/a	0.0	0.004	0.526	0.526
Phenylalanine (g)	1.973	0.029	0.02	n/a	n/a	n/a	0.003	0.006	2.031	2.031
Tyrosine (g)	1.542	0.014	0.02	n/a	n/a	n/a	0.0	0.004	1.581	1.581
Valine (g)	2.2	0.043	0.02	n/a	n/a	n/a	0.003	0.008	2.275	2.275
Arginine (g)	4.06	0.029	0.02	n/a	n/a	n/a	0.006	0.008	4.123	4.123
Histidine (g)	0.953	0.014	0.02	n/a	n/a	n/a	0.0	0.004	0.991	0.991
Alanine (g)	2.631	0.071	0.02	n/a	n/a	n/a	0.006	0.007	2.736	2.736
Aspartic acid (g)	4.808	0.057	0.102	n/a	n/a	n/a	0.033	0.027	5.027	5.027
Glutamic acid (g)	7.938	0.086	0.061	n/a	n/a	n/a	0.021	0.024	8.13	8.13
Glycine (g)	2.812	0.029	0.041	n/a	n/a	n/a	0.003	0.007	2.892	2.892
Proline (g)	1.542	0.029	0.02	n/a	n/a	n/a	0.009	0.008	1.609	1.609
Serine (g)	1.837	0.029	0.041	n/a	n/a	n/a	0.012	0.007	1.926	1.926
Cholesterol (mg)	201.852	0.0	0.0	0.0	n/a	0.0	0.0	0.0	201.852	201.852
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.567	0.1	0.081	0.002	n/a	0.792	0.003	0.016	1.561	1.561
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	36.8	n/a	n/a	36.8	36.8
Monounsaturated Fat (g)	0.499	0.143	0.081	0.002	n/a	10.864	0.003	0.008	11.601	11.601
Polyunsaturated (g)	0.998	0.071	0.061	0.007	n/a	1.4	0.006	0.056	2.6	2.6