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Receta Crab salpicón - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 crabs of 700g each
Olive oil
Salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		pepper
12.2g 		pepper
12.2g 		onion
24.75g 		eggs
22.0g 		olive oil
0.0g 		vinegar
3.75g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.12 0.1 0.27 2.77 n/a 0.0 n/a 3.27 13.08
Total Fat (g) 0.04 0.02 0.02 2.19 n/a 0.0 n/a 2.27 9.08
Carbohydrates (g) 0.74 0.57 2.31 0.17 n/a 0.03 n/a 3.82 15.28
Ash (g) 0.06 0.05 0.09 0.19 n/a n/a n/a 0.39 1.56
Calories (kcal) 3.781 2.44 9.9 31.46 n/a 0.788 n/a 48.368 193.472
Starch (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 0.01 0.25 0.02 n/a n/a n/a 0.28 1.12
Glucose (dextrose) (g) 0.24 0.14 0.49 0.05 n/a n/a n/a 0.91 3.64
Fructose (g) 0.28 0.14 0.32 0.02 n/a n/a n/a 0.76 3.04
Lactose (g) 0.0 0.0 0.0 0.02 n/a n/a n/a 0.02 0.08
Maltose (g) 0.0 0.0 0.0 0.02 n/a n/a n/a 0.02 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Water (g) 11.25 11.45 22.05 16.68 n/a 3.52 n/a 64.96 259.84
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.51 0.29 1.05 0.17 n/a 0.02 n/a 2.04 8.16
Galactose (g) 0.0 0.0 0.0 0.02 n/a n/a n/a 0.02 0.08
Dietary Fiber (g) 0.3 0.2 0.4 0.0 n/a 0.0 n/a 0.9 3.6
Calcium (mg) 0.854 1.22 5.693 11.66 n/a 0.263 n/a 19.689 78.756
Iron (mg) 0.05 0.04 0.05 0.4 n/a 0.01 n/a 0.56 2.24
Magnesium (mg) 1.464 1.22 2.475 2.64 n/a 0.188 n/a 7.986 31.944
Phosphorus (mg) 3.171 2.44 7.178 42.02 n/a 0.3 n/a 55.108 220.432
Potassium (mg) 25.737 21.346 36.135 29.48 n/a 2.738 n/a 115.435 461.74
Sodium (mg) 0.488 0.366 0.99 30.8 n/a 0.188 n/a 32.831 131.324
Zinc (mg) 0.03 0.02 0.04 0.24 n/a 0.0 n/a 0.33 1.32
Copper (mg) 0.002 0.009 0.01 0.022 n/a 0.0 n/a 0.043 0.172
Manganese (mg) 0.013 0.015 0.032 0.009 n/a n/a n/a 0.069 0.276
Selenium (mcg) 0.0 0.0 0.1 7.0 n/a 0.0 n/a 7.1 28.4
Vitamin A, IU (IU) 381.904 45.131 0.495 107.14 n/a n/a n/a 534.669 2138.676
Retinol (mcg) 0.0 0.0 0.0 30.58 n/a 0.0 n/a 30.58 122.32
Vitamin A, RAE (mcg_RAE) 19.15 2.196 0.0 30.8 n/a 0.0 n/a 52.146 208.584
Beta Carotene (mcg) 198.087 25.371 0.248 2.2 n/a 0.0 n/a 225.906 903.624
Vitamin E (mg) 0.19 0.05 0.0 0.21 n/a 0.0 n/a 0.46 1.84
Vitamin D (IU) n/a n/a n/a 7.7 n/a n/a n/a 7.7 30.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 6.221 41.593 0.99 72.82 n/a 0.0 n/a 121.624 486.496
Tocopherol, beta (mg) 0.01 0.0 0.0 0.0 n/a n/a n/a 0.01 0.04
Tocopherol, gamma (mg) 0.02 0.0 0.0 0.11 n/a n/a n/a 0.13 0.52
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.01 0.04
Vitamin C (mg) 15.6 9.8 1.8 0.0 n/a 0.0 n/a 27.2 108.8
Thiamin (mg) 0.006 0.007 0.012 0.015 n/a 0.0 n/a 0.041 0.164
Riboflavin (mg) 0.011 0.004 0.007 0.106 n/a 0.0 n/a 0.128 0.512
Niacin (mg) 0.12 0.059 0.03 0.015 n/a 0.0 n/a 0.223 0.892
Pantothenic acid (mg) 0.039 0.012 0.03 0.317 n/a n/a n/a 0.398 1.592
Vitamin B-6 (mg) 0.035 0.027 0.03 0.031 n/a 0.0 n/a 0.123 0.492
Folate (mcg) 5.611 1.22 4.703 10.34 n/a 0.0 n/a 21.873 87.492
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.28 n/a 0.0 n/a 0.28 1.12
Choline (mg) 0.7 0.7 1.5 55.2 n/a 0.0 n/a 58.1 232.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tryptophan (g) 0.001 0.001 0.002 0.037 n/a n/a n/a 0.042 0.168
Threonine (g) 0.005 0.005 0.005 0.123 n/a n/a n/a 0.138 0.552
Isoleucine (g) 0.002 0.002 0.002 0.147 n/a n/a n/a 0.155 0.62
Leucine (g) 0.005 0.005 0.007 0.24 n/a n/a n/a 0.257 1.028
Lysine (g) 0.005 0.005 0.01 0.2 n/a n/a n/a 0.22 0.88
Methionine (g) 0.001 0.001 0.0 0.084 n/a n/a n/a 0.086 0.344
Cystine (g) 0.002 0.001 0.0 0.059 n/a n/a n/a 0.063 0.252
Phenylalanine (g) 0.006 0.011 0.007 0.15 n/a n/a n/a 0.174 0.696
Tyrosine (g) 0.001 0.001 0.002 0.11 n/a n/a n/a 0.115 0.46
Valine (g) 0.004 0.005 0.005 0.189 n/a n/a n/a 0.203 0.812
Arginine (g) 0.005 0.004 0.025 0.18 n/a n/a n/a 0.214 0.856
Histidine (g) 0.002 0.001 0.002 0.068 n/a n/a n/a 0.074 0.296
Alanine (g) 0.004 0.005 0.005 0.163 n/a n/a n/a 0.176 0.704
Aspartic acid (g) 0.034 0.026 0.022 0.293 n/a n/a n/a 0.375 1.5
Glutamic acid (g) 0.026 0.023 0.064 0.37 n/a n/a n/a 0.483 1.932
Glycine (g) 0.004 0.004 0.007 0.095 n/a n/a n/a 0.109 0.436
Proline (g) 0.002 0.002 0.002 0.112 n/a n/a n/a 0.12 0.48
Serine (g) 0.006 0.006 0.005 0.213 n/a n/a n/a 0.231 0.924
Cholesterol (mg) 0.0 0.0 0.0 93.06 n/a 0.0 n/a 93.06 372.24
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.004 0.007 0.01 0.682 n/a 0.0 n/a 0.703 2.812
Phytosterols (mg) n/a 1.098 3.713 n/a n/a n/a n/a 4.81 19.24
Monounsaturated Fat (g) 0.0 0.001 0.002 0.838 n/a 0.0 n/a 0.842 3.368
Polyunsaturated (g) 0.009 0.007 0.005 0.299 n/a 0.0 n/a 0.32 1.28