Receta Crab Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 Tbsp. Dry white wine Salt, cayenne pepper

2 x Kirby cucumbers, seeded, cut into 1/4-inch dice

8 ounce Cooked squid ink pasta

4 c. Lowfat milk Salt and pepper

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	shrimp 85.05g	butter 7.1g	tomatoes paste 4.1g	chives 3.0g	sauce 62.5g	butter 10.65g	flour 7.81g	Total Per Serving	Total for Recipe
Protein (g)	17.27	0.06	0.18	0.05	2.4	0.09	0.81	20.86	83.44
Total Fat (g)	1.47	5.76	0.02	0.0	6.64	8.64	0.08	22.61	90.44
Carbohydrates (g)	0.77	0.0	0.77	0.17	5.73	0.01	5.96	13.42	53.68
Ash (g)	1.02	0.0	0.11	0.02	0.92	0.22	0.04	2.34	9.36
Calories (kcal)	90.153	50.907	3.358	0.75	91.875	76.361	28.438	341.841	1367.364
Starch (g)	n/a	n/a	0.01	n/a	n/a	n/a	n/a	0.01	0.04
Sucrose (g)	n/a	n/a	0.01	n/a	n/a	n/a	n/a	0.01	0.04
Glucose (dextrose) (g)	n/a	n/a	0.24	n/a	n/a	n/a	n/a	0.24	0.96
Fructose (g)	n/a	n/a	0.24	n/a	n/a	n/a	n/a	0.24	0.96
Lactose (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.01	n/a	n/a	n/a	n/a	0.01	0.04
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	64.52	1.27	3.01	2.75	46.81	1.69	0.93	120.98	483.92
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.5	0.06	2.73	0.01	0.02	3.32	13.28
Galactose (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.2	0.1	0.1	0.0	0.2	0.6	2.4
Calcium (mg)	44.226	1.704	1.474	1.83	73.75	2.556	1.172	126.712	506.848
Iron (mg)	2.05	0.0	0.12	0.06	0.21	0.0	0.36	2.8	11.2
Magnesium (mg)	31.469	0.142	1.72	0.6	8.75	0.213	1.719	44.612	178.448
Phosphorus (mg)	174.353	1.704	3.399	0.99	61.25	2.556	8.438	252.689	1010.756
Potassium (mg)	157.343	1.704	41.523	7.8	97.5	2.556	8.359	316.785	1267.14
Sodium (mg)	125.874	0.781	32.351	0.12	221.25	61.344	0.156	441.876	1767.504
Zinc (mg)	0.94	0.01	0.03	0.01	0.26	0.01	0.05	1.31	5.24
Copper (mg)	0.221	0.001	0.015	0.002	0.013	0.0	0.011	0.263	1.052
Manganese (mg)	0.043	0.0	0.012	0.004	0.025	0.0	0.053	0.137	0.548
Selenium (mcg)	32.3	0.1	0.2	0.0	2.6	0.1	2.6	37.9	151.6
Vitamin A, IU (IU)	153.09	177.429	62.449	120.0	204.375	266.144	0.0	983.486	3933.944
Retinol (mcg)	45.927	47.641	0.0	0.0	55.0	71.462	0.0	220.03	880.12
Vitamin A, RAE (mcg_RAE)	45.927	48.564	3.112	6.0	56.25	72.846	0.0	232.699	930.796
Beta Carotene (mcg)	0.0	11.218	36.896	72.0	12.5	16.827	0.0	149.441	597.764
Vitamin E (mg)	0.94	0.16	0.18	0.01	0.18	0.25	0.0	1.71	6.84
Vitamin D (IU)	129.276	n/a	n/a	n/a	n/a	5.964	n/a	135.24	540.96
Lycopene (mcg)	0.0	0.0	1177.886	0.0	0.0	0.0	0.0	1177.886	4711.544
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	27.48	0.625	0.0	1.406	29.511	118.044
Tocopherol, beta (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.01	0.01	0.04
Tocopherol, gamma (mg)	0.09	0.0	0.02	n/a	n/a	0.0	0.03	0.14	0.56
Tocopherol, delta (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	1.7	0.0	0.9	1.4	0.5	0.0	0.0	4.5	18.0
Thiamin (mg)	0.026	0.001	0.002	0.002	0.044	0.001	0.062	0.137	0.548
Riboflavin (mg)	0.026	0.002	0.006	0.004	0.119	0.003	0.038	0.198	0.792
Niacin (mg)	2.169	0.003	0.126	0.006	0.25	0.004	0.461	3.019	12.076
Pantothenic acid (mg)	0.238	0.008	0.006	0.002	0.206	0.012	0.034	0.506	2.024
Vitamin B-6 (mg)	0.085	0.0	0.009	0.002	0.025	0.0	0.003	0.124	0.496
Folate (mcg)	2.552	0.213	0.491	0.42	5.0	0.32	14.297	23.292	93.168
Vitamin B-12 (mcg)	0.99	0.01	0.0	0.0	0.18	0.02	0.0	1.19	4.76
Choline (mg)	68.8	1.3	1.6	0.1	8.9	2.0	0.8	83.5	334.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	1.875	0.0	12.031	13.906	55.624
Tryptophan (g)	0.238	0.001	0.001	n/a	0.025	0.001	0.01	0.276	1.104
Threonine (g)	0.697	0.003	0.004	n/a	0.088	0.004	0.022	0.818	3.272
Isoleucine (g)	0.842	0.004	0.003	n/a	0.119	0.005	0.028	1.001	4.004
Leucine (g)	1.369	0.006	0.005	n/a	0.188	0.009	0.055	1.631	6.524
Lysine (g)	1.505	0.005	0.005	n/a	0.15	0.007	0.018	1.691	6.764
Methionine (g)	0.485	0.001	0.001	n/a	0.05	0.002	0.014	0.553	2.212
Cystine (g)	0.196	0.001	0.001	n/a	0.019	0.001	0.017	0.234	0.936
Phenylalanine (g)	0.731	0.003	0.005	n/a	0.094	0.004	0.041	0.878	3.512
Tyrosine (g)	0.578	0.003	0.002	n/a	0.094	0.004	0.024	0.705	2.82
Valine (g)	0.816	0.004	0.003	n/a	0.131	0.006	0.033	0.994	3.976
Arginine (g)	1.514	0.002	0.003	n/a	0.069	0.003	0.033	1.624	6.496
Histidine (g)	0.349	0.001	0.002	n/a	0.05	0.002	0.018	0.423	1.692
Alanine (g)	0.978	0.002	0.008	n/a	0.069	0.003	0.026	1.086	4.344
Aspartic acid (g)	1.786	0.004	0.029	n/a	0.144	0.006	0.034	2.003	8.012
Glutamic acid (g)	2.951	0.013	0.078	n/a	0.4	0.019	0.272	3.733	14.932
Glycine (g)	1.046	0.001	0.002	n/a	0.044	0.002	0.029	1.125	4.5
Proline (g)	0.57	0.006	0.003	n/a	0.188	0.009	0.094	0.869	3.476
Serine (g)	0.68	0.004	0.005	n/a	0.106	0.005	0.041	0.841	3.364
Cholesterol (mg)	129.276	15.265	0.0	0.0	4.375	22.898	0.0	171.814	687.256
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.281	3.647	0.004	0.001	1.781	5.471	0.013	11.197	44.788
Phytosterols (mg)	n/a	n/a	n/a	n/a	18.125	n/a	n/a	18.125	72.5
Monounsaturated Fat (g)	0.213	1.492	0.003	0.0	2.763	2.239	0.007	6.716	26.864
Polyunsaturated (g)	0.57	0.216	0.007	0.001	1.788	0.324	0.032	2.937	11.748