Receta Crab Stew - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
egg yolks
0.0g |
milk
162.67g |
butter salt
9.45g |
flour
1.3g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | n/a | 5.48 | 0.08 | 0.13 | 5.7 | 34.2 |
Total Fat (g) | n/a | 1.58 | 7.66 | 0.01 | 9.26 | 55.56 |
Carbohydrates (g) | n/a | 8.12 | 0.01 | 0.99 | 9.12 | 54.72 |
Ash (g) | n/a | 1.22 | 0.2 | 0.01 | 1.43 | 8.58 |
Calories (kcal) | n/a | 68.32 | 67.757 | 4.738 | 140.815 | 844.89 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | 8.46 | n/a | n/a | 8.46 | 50.76 |
Maltose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | n/a | 146.27 | 1.5 | 0.16 | 147.92 | 887.52 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 8.46 | 0.01 | 0.0 | 8.47 | 50.82 |
Galactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | n/a | 193.573 | 2.268 | 0.195 | 196.037 | 1176.222 |
Iron (mg) | n/a | 0.05 | 0.02 | 0.06 | 0.12 | 0.72 |
Magnesium (mg) | n/a | 17.893 | 0.189 | 0.286 | 18.369 | 110.214 |
Phosphorus (mg) | n/a | 154.533 | 2.174 | 1.406 | 158.113 | 948.678 |
Potassium (mg) | n/a | 244.0 | 2.457 | 1.393 | 247.85 | 1487.1 |
Sodium (mg) | n/a | 71.573 | 78.152 | 0.026 | 149.751 | 898.506 |
Zinc (mg) | n/a | 0.68 | 0.0 | 0.01 | 0.7 | 4.2 |
Copper (mg) | n/a | 0.016 | 0.002 | 0.002 | 0.02 | 0.12 |
Manganese (mg) | n/a | 0.0 | 0.0 | 0.009 | 0.009 | 0.054 |
Selenium (mcg) | n/a | 5.4 | 0.1 | 0.4 | 5.9 | 35.4 |
Vitamin A, IU (IU) | n/a | 318.827 | 236.156 | 0.0 | 554.982 | 3329.892 |
Retinol (mcg) | n/a | 94.347 | 63.41 | 0.0 | 157.756 | 946.536 |
Vitamin A, RAE (mcg_RAE) | n/a | 94.347 | 64.638 | 0.0 | 158.985 | 953.91 |
Beta Carotene (mcg) | n/a | 3.253 | 14.931 | 0.0 | 18.184 | 109.104 |
Vitamin E (mg) | n/a | 0.02 | 0.22 | 0.0 | 0.24 | 1.44 |
Vitamin D (IU) | n/a | 84.587 | n/a | n/a | 84.587 | 507.522 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 0.234 | 0.234 | 1.404 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | n/a | 0.033 | 0.001 | 0.01 | 0.044 | 0.264 |
Riboflavin (mg) | n/a | 0.309 | 0.003 | 0.006 | 0.318 | 1.908 |
Niacin (mg) | n/a | 0.146 | 0.004 | 0.077 | 0.227 | 1.362 |
Pantothenic acid (mg) | n/a | 0.586 | 0.01 | 0.006 | 0.602 | 3.612 |
Vitamin B-6 (mg) | n/a | 0.065 | 0.0 | 0.001 | 0.066 | 0.396 |
Folate (mcg) | n/a | 8.133 | 0.284 | 2.382 | 10.799 | 64.794 |
Vitamin B-12 (mcg) | n/a | 0.72 | 0.01 | 0.0 | 0.73 | 4.38 |
Choline (mg) | n/a | 28.8 | 1.8 | 0.1 | 30.7 | 184.2 |
Folic acid (mcg) | n/a | 0.0 | 0.0 | 2.005 | 2.005 | 12.03 |
Tryptophan (g) | n/a | 0.065 | 0.001 | 0.002 | 0.068 | 0.408 |
Threonine (g) | n/a | 0.146 | 0.004 | 0.004 | 0.154 | 0.924 |
Isoleucine (g) | n/a | 0.309 | 0.005 | 0.005 | 0.318 | 1.908 |
Leucine (g) | n/a | 0.618 | 0.008 | 0.009 | 0.635 | 3.81 |
Lysine (g) | n/a | 0.472 | 0.007 | 0.003 | 0.481 | 2.886 |
Methionine (g) | n/a | 0.13 | 0.002 | 0.002 | 0.134 | 0.804 |
Cystine (g) | n/a | 0.195 | 0.001 | 0.003 | 0.199 | 1.194 |
Phenylalanine (g) | n/a | 0.277 | 0.004 | 0.007 | 0.287 | 1.722 |
Tyrosine (g) | n/a | 0.228 | 0.004 | 0.004 | 0.236 | 1.416 |
Valine (g) | n/a | 0.358 | 0.006 | 0.005 | 0.369 | 2.214 |
Arginine (g) | n/a | 0.163 | 0.003 | 0.005 | 0.171 | 1.026 |
Histidine (g) | n/a | 0.13 | 0.002 | 0.003 | 0.135 | 0.81 |
Alanine (g) | n/a | 0.179 | 0.003 | 0.004 | 0.186 | 1.116 |
Aspartic acid (g) | n/a | 0.504 | 0.006 | 0.006 | 0.516 | 3.096 |
Glutamic acid (g) | n/a | 1.269 | 0.017 | 0.045 | 1.331 | 7.986 |
Glycine (g) | n/a | 0.098 | 0.002 | 0.005 | 0.104 | 0.624 |
Proline (g) | n/a | 0.586 | 0.008 | 0.016 | 0.609 | 3.654 |
Serine (g) | n/a | 0.342 | 0.005 | 0.007 | 0.353 | 2.118 |
Cholesterol (mg) | n/a | 8.133 | 20.696 | 0.0 | 28.829 | 172.974 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | n/a | 1.025 | 4.771 | 0.002 | 5.798 | 34.788 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | n/a | 0.455 | 2.214 | 0.001 | 2.671 | 16.026 |
Polyunsaturated (g) | n/a | 0.065 | 0.284 | 0.005 | 0.355 | 2.13 |