Receta Crab Stuffed Artichoke Salad - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
artichoke
48.0g |
crab
33.75g |
celery
22.47g |
mayo
9.96g |
salt
0.4g |
dill weed
0.25g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.39 | 6.93 | 0.16 | 0.0 | 0.0 | 0.05 | 8.52 | 8.52 |
| Total Fat (g) | 0.16 | 0.42 | 0.04 | 7.75 | 0.0 | 0.01 | 8.38 | 8.38 |
| Carbohydrates (g) | 5.74 | 0.0 | 0.67 | 0.03 | 0.0 | 0.14 | 6.57 | 6.57 |
| Ash (g) | 0.36 | 0.69 | 0.17 | 0.04 | 0.4 | 0.03 | 1.69 | 1.69 |
| Calories (kcal) | 25.44 | 33.413 | 3.596 | 68.525 | 0.0 | 0.633 | 131.605 | 131.605 |
| Starch (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.35 | n/a | 0.02 | n/a | n/a | n/a | 0.38 | 0.38 |
| Glucose (dextrose) (g) | 0.12 | n/a | 0.12 | n/a | n/a | n/a | 0.24 | 0.24 |
| Fructose (g) | 0.01 | n/a | 0.11 | n/a | n/a | n/a | 0.12 | 0.12 |
| Lactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Water (g) | 40.36 | 25.7 | 21.45 | 2.16 | 0.0 | 0.02 | 89.69 | 89.69 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Sugars (g) | 0.48 | 0.0 | 0.41 | 0.03 | 0.0 | n/a | 0.92 | 0.92 |
| Galactose (g) | 0.0 | n/a | 0.15 | n/a | n/a | n/a | 0.15 | 0.15 |
| Dietary Fiber (g) | 4.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 4.5 | 4.5 |
| Calcium (mg) | 10.08 | 34.088 | 8.989 | 0.697 | 0.096 | 4.46 | 58.41 | 58.41 |
| Iron (mg) | 0.29 | 0.28 | 0.04 | 0.02 | 0.0 | 0.12 | 0.77 | 0.77 |
| Magnesium (mg) | 20.16 | 13.163 | 2.472 | 0.1 | 0.004 | 1.128 | 37.026 | 37.026 |
| Phosphorus (mg) | 35.04 | 87.75 | 5.393 | 2.49 | 0.0 | 1.358 | 132.031 | 132.031 |
| Potassium (mg) | 137.28 | 126.225 | 58.429 | 1.394 | 0.032 | 8.27 | 331.63 | 331.63 |
| Sodium (mg) | 28.8 | 112.388 | 17.978 | 48.406 | 155.032 | 0.52 | 363.123 | 363.123 |
| Zinc (mg) | 0.19 | 1.36 | 0.03 | 0.01 | 0.0 | 0.01 | 1.6 | 1.6 |
| Copper (mg) | 0.062 | 0.257 | 0.009 | 0.0 | 0.0 | 0.001 | 0.329 | 0.329 |
| Manganese (mg) | 0.11 | 0.064 | 0.022 | n/a | 0.0 | 0.01 | 0.207 | 0.207 |
| Selenium (mcg) | 0.1 | 10.7 | 0.1 | 0.2 | 0.0 | n/a | 11.1 | 11.1 |
| Vitamin A, IU (IU) | 6.24 | 2.363 | 100.902 | 0.0 | 0.0 | 14.625 | 124.129 | 124.129 |
| Retinol (mcg) | 0.0 | 0.675 | 0.0 | 0.0 | 0.0 | 0.0 | 0.675 | 0.675 |
| Vitamin A, RAE (mcg_RAE) | 0.48 | 0.675 | 4.944 | 0.0 | 0.0 | 0.733 | 6.831 | 6.831 |
| Beta Carotene (mcg) | 3.84 | 0.0 | 60.676 | 0.0 | 0.0 | n/a | 64.516 | 64.516 |
| Vitamin E (mg) | 0.09 | 0.62 | 0.06 | 1.17 | 0.0 | n/a | 1.95 | 1.95 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 222.72 | 0.0 | 63.597 | 0.0 | 0.0 | n/a | 286.317 | 286.317 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | 0.01 | 0.0 | n/a | n/a | n/a | 0.01 | 0.01 |
| Vitamin C (mg) | 3.6 | 0.9 | 0.7 | 0.0 | 0.0 | 0.1 | 5.3 | 5.3 |
| Thiamin (mg) | 0.024 | 0.027 | 0.004 | 0.001 | 0.0 | 0.001 | 0.058 | 0.058 |
| Riboflavin (mg) | 0.043 | 0.027 | 0.013 | 0.006 | 0.0 | 0.001 | 0.09 | 0.09 |
| Niacin (mg) | 0.533 | 0.462 | 0.072 | 0.001 | 0.0 | 0.007 | 1.075 | 1.075 |
| Pantothenic acid (mg) | 0.115 | 0.122 | 0.056 | n/a | 0.0 | n/a | 0.293 | 0.293 |
| Vitamin B-6 (mg) | 0.038 | 0.051 | 0.016 | 0.001 | 0.0 | 0.004 | 0.11 | 0.11 |
| Folate (mcg) | 42.72 | 14.513 | 8.09 | 0.0 | 0.0 | n/a | 65.323 | 65.323 |
| Vitamin B-12 (mcg) | 0.0 | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 0.16 |
| Choline (mg) | 16.5 | 11.3 | 1.4 | 0.1 | 0.0 | n/a | 29.3 | 29.3 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Tryptophan (g) | n/a | 0.098 | 0.002 | n/a | 0.0 | n/a | 0.1 | 0.1 |
| Threonine (g) | n/a | 0.28 | 0.004 | n/a | 0.0 | n/a | 0.285 | 0.285 |
| Isoleucine (g) | n/a | 0.338 | 0.004 | n/a | 0.0 | n/a | 0.342 | 0.342 |
| Leucine (g) | n/a | 0.55 | 0.007 | n/a | 0.0 | n/a | 0.557 | 0.557 |
| Lysine (g) | n/a | 0.604 | 0.007 | n/a | 0.0 | n/a | 0.611 | 0.611 |
| Methionine (g) | n/a | 0.196 | 0.002 | n/a | 0.0 | n/a | 0.198 | 0.198 |
| Cystine (g) | n/a | 0.078 | 0.0 | n/a | 0.0 | n/a | 0.078 | 0.078 |
| Phenylalanine (g) | n/a | 0.294 | 0.004 | n/a | 0.0 | n/a | 0.298 | 0.298 |
| Tyrosine (g) | n/a | 0.23 | 0.002 | n/a | 0.0 | n/a | 0.232 | 0.232 |
| Valine (g) | n/a | 0.327 | 0.007 | n/a | 0.0 | n/a | 0.334 | 0.334 |
| Arginine (g) | n/a | 0.604 | 0.004 | n/a | 0.0 | n/a | 0.609 | 0.609 |
| Histidine (g) | n/a | 0.142 | 0.002 | n/a | 0.0 | n/a | 0.144 | 0.144 |
| Alanine (g) | n/a | 0.392 | 0.004 | n/a | 0.0 | n/a | 0.396 | 0.396 |
| Aspartic acid (g) | n/a | 0.716 | 0.027 | n/a | 0.0 | n/a | 0.742 | 0.742 |
| Glutamic acid (g) | n/a | 1.181 | 0.02 | n/a | 0.0 | n/a | 1.201 | 1.201 |
| Glycine (g) | n/a | 0.419 | 0.004 | n/a | 0.0 | n/a | 0.423 | 0.423 |
| Proline (g) | n/a | 0.23 | 0.004 | n/a | 0.0 | n/a | 0.234 | 0.234 |
| Serine (g) | n/a | 0.273 | 0.004 | n/a | 0.0 | n/a | 0.278 | 0.278 |
| Cholesterol (mg) | 0.0 | 30.038 | 0.0 | 0.0 | 0.0 | 0.0 | 30.038 | 30.038 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.038 | 0.084 | 0.009 | 1.074 | 0.0 | 0.001 | 1.206 | 1.206 |
| Phytosterols (mg) | n/a | n/a | 1.348 | n/a | 0.0 | n/a | 1.348 | 1.348 |
| Monounsaturated Fat (g) | 0.005 | 0.074 | 0.007 | 1.796 | 0.0 | n/a | 1.882 | 1.882 |
| Polyunsaturated (g) | 0.067 | 0.149 | 0.018 | 4.536 | 0.0 | n/a | 4.769 | 4.769 |