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Receta Crab Stuffed Bread Cubes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 tsp Lemon-pepper seasoning
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		bread
64.0g 		butter
113.5g 		crabmeat
226.8g 		cheeze spread
176.0g 		egg
49.28g 		worcestershire sauce
5.73g 		mustard
0.63g 		Total Per Serving Total for Recipe
Protein (g) 7.52 0.96 46.54 21.12 6.2 0.0 0.03 82.37 82.37
Total Fat (g) 1.17 92.06 2.79 36.96 4.9 0.0 0.03 137.9 137.9
Carbohydrates (g) 36.12 0.07 0.0 16.19 0.38 1.12 0.03 53.91 53.91
Ash (g) 1.4 2.39 4.65 10.21 0.42 0.11 0.02 19.21 19.21
Calories (kcal) 184.96 813.795 224.532 485.76 70.47 4.469 0.422 1784.409 1784.409
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.05 n/a 0.0 0.06 0.06
Glucose (dextrose) (g) n/a n/a n/a n/a 0.1 n/a 0.0 0.11 0.11
Fructose (g) n/a n/a n/a n/a 0.05 n/a 0.0 0.06 0.06
Lactose (g) n/a n/a n/a n/a 0.05 n/a 0.0 0.05 0.05
Maltose (g) n/a n/a n/a n/a 0.05 n/a 0.0 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 17.8 18.01 172.73 90.64 37.37 4.5 0.52 341.58 341.58
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.64 0.07 0.0 11.79 0.38 0.57 0.01 14.46 14.46
Galactose (g) n/a n/a n/a n/a 0.05 n/a 0.0 0.05 0.05
Dietary Fiber (g) 1.5 0.0 0.0 0.5 0.0 0.0 0.0 2.1 2.1
Calcium (mg) 28.16 27.24 229.068 631.84 26.118 6.131 0.365 948.923 948.923
Iron (mg) 2.32 0.02 1.91 0.33 0.9 0.3 0.01 5.8 5.8
Magnesium (mg) 17.92 2.27 88.452 n/a 5.914 0.745 0.309 115.609 115.609
Phosphorus (mg) 72.96 27.24 589.68 1418.56 94.125 3.438 0.668 2206.671 2206.671
Potassium (mg) 81.92 27.24 848.232 422.4 66.035 45.84 0.869 1492.537 1492.537
Sodium (mg) 416.0 653.76 755.244 2882.88 68.992 56.154 7.151 4840.181 4840.181
Zinc (mg) 0.6 0.1 9.12 2.89 0.55 0.01 0.0 13.26 13.26
Copper (mg) 0.09 0.0 1.724 n/a 0.049 0.011 0.001 1.875 1.875
Manganese (mg) 0.333 0.0 0.431 n/a 0.02 n/a 0.003 0.786 0.786
Selenium (mcg) 17.3 1.1 72.1 n/a 15.6 0.0 0.2 106.5 106.5
Vitamin A, IU (IU) 0.0 2836.365 15.876 1142.24 239.994 4.527 0.447 4239.449 4239.449
Retinol (mcg) 0.0 761.585 4.536 n/a 68.499 0.057 0.0 834.678 834.678
Vitamin A, RAE (mcg_RAE) 0.0 776.34 4.536 n/a 68.992 0.287 0.025 850.18 850.18
Beta Carotene (mcg) 0.0 179.33 0.0 n/a 4.928 2.464 0.183 186.905 186.905
Vitamin E (mg) 0.12 2.63 4.17 n/a 0.48 0.0 0.0 7.41 7.41
Vitamin D (IU) n/a 63.56 n/a n/a 17.248 n/a n/a 80.808 80.808
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 7.68 0.0 0.0 n/a 163.117 2.75 0.113 173.661 173.661
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.01 n/a 0.0 0.01 0.01
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a 0.25 n/a 0.01 0.26 0.26
Tocopherol, delta (mg) n/a 0.0 0.09 n/a 0.01 n/a 0.0 0.1 0.1
Vitamin C (mg) 0.1 0.0 6.1 0.7 0.0 0.7 0.0 7.7 7.7
Thiamin (mg) 0.275 0.011 0.181 n/a 0.034 0.004 0.002 0.509 0.509
Riboflavin (mg) 0.186 0.034 0.181 0.422 0.237 0.007 0.0 1.068 1.068
Niacin (mg) 3.046 0.045 3.107 n/a 0.034 0.04 0.003 6.277 6.277
Pantothenic acid (mg) 0.211 0.125 0.816 n/a 0.71 n/a 0.002 1.864 1.864
Vitamin B-6 (mg) 0.064 0.0 0.34 n/a 0.069 0.0 0.0 0.474 0.474
Folate (mcg) 94.72 3.405 97.524 n/a 23.162 0.458 0.044 219.313 219.313
Vitamin B-12 (mcg) 0.0 0.19 1.04 n/a 0.64 0.0 0.0 1.87 1.87
Choline (mg) 9.5 21.3 76.2 n/a 123.7 0.2 0.1 231.1 231.1
Folic acid (mcg) 74.88 0.0 0.0 n/a 0.0 0.0 0.0 74.88 74.88
Tryptophan (g) 0.077 0.011 0.658 n/a 0.084 n/a 0.0 0.83 0.83
Threonine (g) 0.179 0.045 1.882 n/a 0.276 n/a 0.001 2.384 2.384
Isoleucine (g) 0.237 0.057 2.268 n/a 0.33 n/a 0.001 2.893 2.893
Leucine (g) 0.442 0.091 3.697 n/a 0.537 n/a 0.002 4.768 4.768
Lysine (g) 0.192 0.079 4.06 n/a 0.448 n/a 0.002 4.781 4.781
Methionine (g) 0.096 0.023 1.315 n/a 0.187 n/a 0.001 1.622 1.622
Cystine (g) 0.154 0.011 0.522 n/a 0.133 n/a 0.001 0.82 0.82
Phenylalanine (g) 0.314 0.045 1.973 n/a 0.335 n/a 0.001 2.668 2.668
Tyrosine (g) 0.122 0.045 1.542 n/a 0.246 n/a 0.001 1.957 1.957
Valine (g) 0.275 0.068 2.2 n/a 0.424 n/a 0.001 2.968 2.968
Arginine (g) 0.237 0.034 4.06 n/a 0.404 n/a 0.002 4.736 4.736
Histidine (g) 0.134 0.023 0.953 n/a 0.153 n/a 0.001 1.263 1.263
Alanine (g) 0.211 0.034 2.631 n/a 0.365 n/a 0.001 3.242 3.242
Aspartic acid (g) 0.288 0.068 4.808 n/a 0.655 n/a 0.003 5.822 5.822
Glutamic acid (g) 2.106 0.204 7.938 n/a 0.828 n/a 0.005 11.081 11.081
Glycine (g) 0.23 0.023 2.812 n/a 0.212 n/a 0.002 3.279 3.279
Proline (g) 0.71 0.091 1.542 n/a 0.251 n/a 0.002 2.597 2.597
Serine (g) 0.288 0.057 1.837 n/a 0.478 n/a 0.001 2.661 2.661
Cholesterol (mg) 0.0 244.025 201.852 132.0 208.454 0.0 0.0 786.331 786.331
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.32 58.305 0.567 23.056 1.528 0.0 0.002 83.777 83.777
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.224 23.858 0.499 n/a 1.878 0.0 0.017 26.475 26.475
Polyunsaturated (g) 0.506 3.45 0.998 n/a 0.67 0.0 0.006 5.63 5.63