Receta Crab Stuffed Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/4 tsp Dijon-style Mustard

2 Tbsp. White Wine Worcestershire

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	crabmeat 18.9g	bread crumbs 2.25g	parsley 0.6g	chicken breast 139.2g	water chestnuts 8.28g	mayonnaise 5.0g	Total Per Serving	Total for Recipe
Protein (g)	3.88	0.3	0.02	29.02	0.35	0.0	33.57	201.42
Total Fat (g)	0.23	0.12	0.0	12.88	0.09	3.89	17.21	103.26
Carbohydrates (g)	0.0	1.62	0.04	0.0	4.06	0.02	5.74	34.44
Ash (g)	0.39	0.06	0.01	1.41	0.14	0.02	2.03	12.18
Calories (kcal)	18.711	8.888	0.217	239.424	18.549	34.4	320.189	1921.134
Starch (g)	n/a	1.34	n/a	n/a	n/a	n/a	1.34	8.04
Sucrose (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.04	n/a	n/a	n/a	n/a	0.04	0.24
Fructose (g)	n/a	0.06	n/a	n/a	n/a	n/a	0.06	0.36
Lactose (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.04	n/a	n/a	n/a	n/a	0.04	0.24
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	14.39	0.15	0.53	96.69	3.64	1.09	116.48	698.88
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.0	0.14	0.01	0.0	n/a	0.02	0.16	0.96
Galactose (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.0	0.0	n/a	0.0	0.1	0.6
Calcium (mg)	19.089	4.118	0.83	15.312	1.491	0.35	41.189	247.134
Iron (mg)	0.16	0.11	0.04	1.03	0.12	0.01	1.46	8.76
Magnesium (mg)	7.371	0.968	0.301	34.8	6.956	0.05	50.445	302.67
Phosphorus (mg)	49.14	3.713	0.349	242.208	7.95	1.25	304.609	1827.654
Potassium (mg)	70.686	4.41	3.333	306.24	37.016	0.7	422.385	2534.31
Sodium (mg)	62.937	16.47	0.337	87.696	0.248	24.3	191.988	1151.928
Zinc (mg)	0.76	0.03	0.01	1.11	0.07	0.01	1.99	11.94
Copper (mg)	0.144	0.006	0.001	0.056	0.03	0.0	0.236	1.416
Manganese (mg)	0.036	0.021	0.001	0.028	0.132	n/a	0.218	1.308
Selenium (mcg)	6.0	0.6	0.0	23.1	n/a	0.1	29.8	178.8
Vitamin A, IU (IU)	1.323	0.0	50.684	115.536	16.728	0.0	184.271	1105.626
Retinol (mcg)	0.378	0.0	0.0	33.408	0.0	0.0	33.786	202.716
Vitamin A, RAE (mcg_RAE)	0.378	0.0	2.533	34.8	0.828	0.0	38.539	231.234
Beta Carotene (mcg)	0.0	0.0	30.408	0.0	n/a	0.0	30.408	182.448
Vitamin E (mg)	0.35	0.0	0.0	0.43	n/a	0.59	1.38	8.28
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	33.459	0.0	n/a	0.0	33.459	200.754
Tocopherol, beta (mg)	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.02	0.0	0.04	n/a	n/a	0.06	0.36
Tocopherol, delta (mg)	0.01	0.0	0.0	n/a	n/a	n/a	0.01	0.06
Vitamin C (mg)	0.5	0.0	0.8	0.0	3.0	0.0	4.3	25.8
Thiamin (mg)	0.015	0.022	0.001	0.084	0.013	0.001	0.135	0.81
Riboflavin (mg)	0.015	0.009	0.001	0.125	0.015	0.003	0.168	1.008
Niacin (mg)	0.259	0.149	0.008	13.795	0.066	0.001	14.277	85.662
Pantothenic acid (mg)	0.068	0.012	0.002	1.114	0.046	n/a	1.243	7.458
Vitamin B-6 (mg)	0.028	0.003	0.001	0.738	0.034	0.001	0.804	4.824
Folate (mcg)	8.127	2.408	0.915	5.568	5.631	0.0	22.648	135.888
Vitamin B-12 (mcg)	0.09	0.01	0.0	0.47	0.0	0.0	0.57	3.42
Choline (mg)	6.4	0.3	0.1	93.4	n/a	0.0	100.2	601.2
Folic acid (mcg)	0.0	1.845	0.0	0.0	0.0	0.0	1.845	11.07
Tryptophan (g)	0.055	0.004	0.0	0.334	0.004	n/a	0.397	2.382
Threonine (g)	0.157	0.01	0.001	1.211	0.014	n/a	1.392	8.352
Isoleucine (g)	0.189	0.012	0.001	1.476	0.013	n/a	1.691	10.146
Leucine (g)	0.308	0.022	0.001	2.13	0.022	n/a	2.482	14.892
Lysine (g)	0.338	0.01	0.001	2.408	0.019	n/a	2.776	16.656
Methionine (g)	0.11	0.005	0.0	0.78	0.008	n/a	0.903	5.418
Cystine (g)	0.043	0.006	0.0	0.376	0.009	n/a	0.435	2.61
Phenylalanine (g)	0.164	0.015	0.001	1.141	0.016	n/a	1.337	8.022
Tyrosine (g)	0.129	0.009	0.0	0.947	0.011	n/a	1.095	6.57
Valine (g)	0.183	0.014	0.001	1.42	0.018	n/a	1.636	9.816
Arginine (g)	0.338	0.012	0.001	1.796	0.036	n/a	2.183	13.098
Histidine (g)	0.079	0.007	0.0	0.877	0.01	n/a	0.973	5.838
Alanine (g)	0.219	0.011	0.001	1.656	0.017	n/a	1.904	11.424
Aspartic acid (g)	0.401	0.017	0.002	2.589	0.07	n/a	3.079	18.474
Glutamic acid (g)	0.662	0.093	0.002	4.287	0.045	n/a	5.088	30.528
Glycine (g)	0.234	0.011	0.001	1.712	0.015	n/a	1.973	11.838
Proline (g)	0.129	0.031	0.001	1.322	0.013	n/a	1.496	8.976
Serine (g)	0.153	0.015	0.001	1.016	0.015	n/a	1.2	7.2
Cholesterol (mg)	16.821	0.0	0.0	89.088	0.0	0.0	105.909	635.454
Trans Fat (g)	n/a	n/a	n/a	0.167	n/a	n/a	0.167	1.002
Saturated Fat (g)	0.047	0.027	0.001	3.703	0.013	0.539	4.33	25.98
Phytosterols (mg)	n/a	0.18	0.03	n/a	n/a	n/a	0.21	1.26
Monounsaturated Fat (g)	0.042	0.023	0.002	5.317	0.048	0.902	6.333	37.998
Polyunsaturated (g)	0.083	0.046	0.001	2.728	0.024	2.277	5.16	30.96