Receta Crab Stuffed Crepes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Dry vermouth
2/3 c. Dry vermouth
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		egg
11.0g 		milk
30.5g 		butter
2.37g 		flour
10.42g 		salt
0.25g 		swiss cheese
11.0g 		butter
9.46g 		scallion
4.0g 		crabmeat
75.6g 		garlic
0.06g 		cornstarch
2.67g 		milk
5.08g 		cream salt
81.33g 		swiss cheese
16.5g 		Total Per Serving Total for Recipe
Protein (g) 1.38 1.03 0.02 1.08 0.0 2.96 0.08 0.07 15.51 0.01 0.01 0.17 0.73 4.44 27.5 330.0
Total Fat (g) 1.09 0.3 1.92 0.1 0.0 3.06 7.67 0.01 0.93 0.0 0.0 0.05 0.08 4.59 19.8 237.6
Carbohydrates (g) 0.08 1.52 0.0 7.95 0.0 0.59 0.01 0.29 0.0 0.04 2.43 0.25 9.35 0.89 23.42 281.04
Ash (g) 0.09 0.23 0.05 0.05 0.25 0.3 0.2 0.03 1.55 0.0 0.0 0.04 0.24 0.46 3.5 42.0
Calories (kcal) 15.73 12.81 16.969 37.917 0.0 41.8 67.816 1.28 74.842 0.194 10.16 2.135 42.293 62.7 386.646 4639.752
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.01 0.0 n/a n/a n/a 0.02 n/a n/a n/a n/a n/a 0.0 n/a 0.02 0.05 0.6
Glucose (dextrose) (g) 0.02 0.0 n/a n/a n/a 0.05 n/a n/a n/a n/a n/a 0.0 n/a 0.08 0.16 1.92
Fructose (g) 0.01 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.12
Lactose (g) 0.01 1.59 n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.26 n/a 0.01 1.88 22.56
Maltose (g) 0.01 0.0 n/a n/a n/a 0.07 n/a n/a n/a n/a n/a 0.0 n/a 0.1 0.18 2.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 8.34 27.43 0.38 1.24 0.0 4.08 1.5 3.59 57.58 0.0 0.22 4.57 71.17 6.12 186.23 2234.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 1.59 0.0 0.03 0.0 0.15 0.01 0.09 0.0 0.01 0.0 0.26 0.02 0.22 2.46 29.52
Galactose (g) 0.01 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.5 6.0
Calcium (mg) 5.83 36.295 0.568 1.563 0.06 87.01 2.27 2.88 76.354 0.047 0.053 6.049 2.44 130.515 351.934 4223.208
Iron (mg) 0.2 0.01 0.0 0.48 0.0 0.02 0.0 0.06 0.64 0.0 0.01 0.0 0.16 0.03 1.62 19.44
Magnesium (mg) 1.32 3.355 0.047 2.292 0.003 4.18 0.189 0.8 29.483 0.034 0.08 0.559 2.44 6.27 51.052 612.624
Phosphorus (mg) 21.01 28.975 0.568 11.25 0.0 62.37 2.27 1.48 196.556 0.243 0.347 4.829 13.827 93.555 437.279 5247.348
Potassium (mg) 14.74 45.75 0.568 11.146 0.02 8.47 2.27 11.04 282.738 0.642 0.08 7.625 16.267 12.705 414.061 4968.732
Sodium (mg) 15.4 13.42 13.632 0.208 96.895 21.12 54.48 0.64 251.742 0.015 0.24 2.237 140.707 31.68 642.416 7708.992
Zinc (mg) 0.12 0.13 0.0 0.07 0.0 0.48 0.01 0.02 3.04 0.0 0.0 0.02 0.13 0.72 4.74 56.88
Copper (mg) 0.011 0.003 0.0 0.015 0.0 0.004 0.0 0.003 0.575 0.0 0.001 0.001 0.024 0.007 0.644 7.728
Manganese (mg) 0.004 0.0 0.0 0.071 0.0 0.001 0.0 0.006 0.144 0.0 0.001 0.0 0.114 0.002 0.344 4.128
Selenium (mcg) 3.5 1.0 0.0 3.5 0.0 2.0 0.1 0.0 24.0 0.0 0.1 0.2 2.4 3.0 39.9 478.8
Vitamin A, IU (IU) 53.57 59.78 59.143 0.0 0.0 91.3 236.364 39.88 5.292 0.0 0.0 9.963 0.0 136.95 692.242 8306.904
Retinol (mcg) 15.29 17.69 15.88 0.0 0.0 23.54 63.465 0.0 1.512 0.0 0.0 2.948 0.0 35.31 175.636 2107.632
Vitamin A, RAE (mcg_RAE) 15.4 17.69 16.188 0.0 0.0 24.2 64.695 2.0 1.512 0.0 0.0 2.948 0.0 36.3 180.933 2171.196
Beta Carotene (mcg) 1.1 0.61 3.739 0.0 0.0 7.7 14.944 23.92 0.0 0.0 0.0 0.102 0.0 11.55 63.665 763.98
Vitamin E (mg) 0.11 0.0 0.05 0.01 0.0 0.04 0.22 0.02 1.39 0.0 0.0 0.0 0.02 0.06 1.92 23.04
Vitamin D (IU) 3.85 15.86 1.325 n/a n/a 4.84 5.297 n/a n/a n/a n/a 2.643 n/a 7.26 41.075 492.9
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 36.41 0.0 0.0 1.875 0.0 0.0 0.0 45.48 0.0 0.0 0.0 0.0 0.0 0.0 83.765 1005.18
Tocopherol, beta (mg) 0.0 0.0 0.0 0.01 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.01 0.12
Tocopherol, gamma (mg) 0.06 0.0 0.0 0.04 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.1 1.2
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.03 0.0 0.0 0.0 n/a 0.0 0.03 0.36
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 2.0 0.0 0.0 0.0 0.0 0.0 2.8 33.6
Thiamin (mg) 0.008 0.006 0.0 0.082 0.0 0.007 0.001 0.002 0.06 0.0 0.0 0.001 0.0 0.01 0.178 2.136
Riboflavin (mg) 0.053 0.058 0.001 0.051 0.0 0.033 0.003 0.003 0.06 0.0 0.0 0.01 0.0 0.05 0.321 3.852
Niacin (mg) 0.008 0.027 0.001 0.615 0.0 0.01 0.004 0.021 1.036 0.0 0.0 0.005 0.325 0.015 2.066 24.792
Pantothenic acid (mg) 0.158 0.11 0.003 0.046 0.0 0.047 0.01 0.003 0.272 n/a 0.0 0.018 0.065 0.071 0.804 9.648
Vitamin B-6 (mg) 0.015 0.012 0.0 0.004 0.0 0.009 0.0 0.002 0.113 0.002 0.0 0.002 0.024 0.013 0.198 2.376
Folate (mcg) 5.17 1.525 0.071 19.063 0.0 0.66 0.284 2.56 32.507 0.001 0.0 0.254 2.44 0.99 65.525 786.3
Vitamin B-12 (mcg) 0.14 0.13 0.0 0.0 0.0 0.37 0.02 0.0 0.35 0.0 0.0 0.02 0.0 0.55 1.58 18.96
Choline (mg) 27.6 5.4 0.4 1.1 0.0 1.7 1.8 0.2 25.4 0.0 0.0 0.9 n/a 2.6 67.2 806.4
Folic acid (mcg) 0.0 0.0 0.0 16.042 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16.042 192.504
Tryptophan (g) 0.019 0.012 0.0 0.014 0.0 0.044 0.001 0.001 0.219 0.0 0.0 0.002 0.008 0.066 0.386 4.632
Threonine (g) 0.062 0.027 0.001 0.029 0.0 0.114 0.004 0.003 0.627 0.0 0.0 0.005 0.033 0.172 1.077 12.924
Isoleucine (g) 0.074 0.058 0.001 0.038 0.0 0.169 0.005 0.003 0.756 0.0 0.0 0.01 0.016 0.254 1.384 16.608
Leucine (g) 0.12 0.116 0.002 0.074 0.0 0.326 0.008 0.004 1.232 0.001 0.001 0.019 0.057 0.488 2.448 29.376
Lysine (g) 0.1 0.088 0.002 0.024 0.0 0.285 0.007 0.004 1.353 0.0 0.0 0.015 0.033 0.427 2.338 28.056
Methionine (g) 0.042 0.024 0.0 0.019 0.0 0.086 0.002 0.001 0.438 0.0 0.0 0.004 0.024 0.129 0.77 9.24
Cystine (g) 0.03 0.037 0.0 0.023 0.0 0.032 0.001 n/a 0.174 0.0 0.0 0.006 0.016 0.048 0.367 4.404
Phenylalanine (g) 0.075 0.052 0.001 0.054 0.0 0.183 0.004 0.002 0.658 0.0 0.0 0.009 0.033 0.274 1.344 16.128
Tyrosine (g) 0.055 0.043 0.001 0.032 0.0 0.186 0.004 0.002 0.514 0.0 0.0 0.007 0.041 0.279 1.164 13.968
Valine (g) 0.095 0.067 0.001 0.044 0.0 0.235 0.006 0.003 0.733 0.0 0.0 0.011 0.049 0.353 1.598 19.176
Arginine (g) 0.09 0.031 0.001 0.044 0.0 0.102 0.003 0.005 1.353 0.001 0.0 0.005 0.057 0.153 1.845 22.14
Histidine (g) 0.034 0.024 0.0 0.024 0.0 0.118 0.002 0.001 0.318 0.0 0.0 0.004 0.024 0.177 0.727 8.724
Alanine (g) 0.081 0.034 0.001 0.034 0.0 0.1 0.003 0.003 0.877 0.0 0.001 0.006 0.033 0.15 1.322 15.864
Aspartic acid (g) 0.146 0.095 0.001 0.046 0.0 0.173 0.006 0.007 1.603 0.001 0.001 0.016 0.065 0.259 2.417 29.004
Glutamic acid (g) 0.185 0.238 0.004 0.363 0.0 0.627 0.017 0.015 2.646 0.001 0.001 0.04 0.114 0.941 5.191 62.292
Glycine (g) 0.047 0.018 0.0 0.039 0.0 0.056 0.002 0.004 0.937 0.0 0.0 0.003 0.041 0.084 1.232 14.784
Proline (g) 0.056 0.11 0.002 0.125 0.0 0.406 0.008 0.005 0.514 0.0 0.001 0.018 0.033 0.609 1.885 22.62
Serine (g) 0.107 0.064 0.001 0.054 0.0 0.18 0.005 0.003 0.612 0.0 0.0 0.011 0.033 0.271 1.341 16.092
Cholesterol (mg) 46.53 1.525 5.088 0.0 0.0 10.12 20.335 0.0 67.283 0.0 0.0 0.254 0.0 15.18 166.315 1995.78
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.341 0.192 1.216 0.017 0.0 1.956 4.859 0.001 0.189 0.0 0.0 0.032 0.016 2.934 11.753 141.036
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.005 n/a n/a n/a n/a 0.005 0.06
Monounsaturated Fat (g) 0.419 0.085 0.497 0.009 0.0 0.8 1.988 0.001 0.166 0.0 0.001 0.014 0.024 1.2 5.205 62.46
Polyunsaturated (g) 0.15 0.012 0.072 0.043 0.0 0.107 0.288 0.003 0.333 0.0 0.001 0.002 0.024 0.16 1.194 14.328