Receta Crab Stuffed Cucumbers - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/2 c. (generous) shredded crabmeat (about 2 ounces)

1/2 tsp chopped jalapeno chili with seeds

1 x English hothouse cucumber, cut into 3/4-inch-thick slices Fresh cilantro sprigs

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	onion 2.0g	cream 3.0g	cilantro 0.21g	bell pepper 1.27g	ginger 0.47g	Total Per Serving	Total for Recipe
Protein (g)	0.04	0.06	0.0	0.01	0.01	0.12	1.44
Total Fat (g)	0.0	0.59	0.0	0.0	0.0	0.6	7.2
Carbohydrates (g)	0.15	0.09	0.01	0.08	0.08	0.4	4.8
Ash (g)	0.02	0.03	0.0	0.01	0.0	0.05	0.6
Calories (kcal)	0.64	5.79	0.049	0.394	0.372	7.245	86.94
Starch (g)	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.0	n/a	0.02	n/a	0.02	0.24
Fructose (g)	n/a	0.0	n/a	0.03	n/a	0.03	0.36
Lactose (g)	n/a	0.11	n/a	0.0	n/a	0.11	1.32
Maltose (g)	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	1.8	2.23	0.2	1.17	0.37	5.77	69.24
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.05	0.11	0.0	0.05	0.01	0.21	2.52
Galactose (g)	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.1	0.0	0.0	0.0	0.0	0.1	1.2
Calcium (mg)	1.44	3.3	0.142	0.089	0.074	5.046	60.552
Iron (mg)	0.03	0.01	0.0	0.01	0.0	0.05	0.6
Magnesium (mg)	0.4	0.3	0.055	0.153	0.2	1.108	13.296
Phosphorus (mg)	0.74	3.45	0.102	0.33	0.158	4.781	57.372
Potassium (mg)	5.52	4.23	1.107	2.682	1.93	15.469	185.628
Sodium (mg)	0.32	2.4	0.098	0.051	0.06	2.929	35.148
Zinc (mg)	0.01	0.01	0.0	0.0	0.0	0.03	0.36
Copper (mg)	0.002	0.001	0.0	0.0	0.001	0.004	0.048
Manganese (mg)	0.003	0.0	0.001	0.001	0.001	0.007	0.084
Selenium (mcg)	0.0	0.1	0.0	0.0	0.0	0.1	1.2
Vitamin A, IU (IU)	19.94	17.28	14.34	39.795	0.0	91.355	1096.26
Retinol (mcg)	0.0	4.8	0.0	0.0	0.0	4.8	57.6
Vitamin A, RAE (mcg_RAE)	1.0	4.86	0.716	1.995	0.0	8.572	102.864
Beta Carotene (mcg)	11.96	0.78	8.351	20.641	0.0	41.732	500.784
Vitamin E (mg)	0.01	0.01	0.01	0.02	0.0	0.05	0.6
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	22.74	0.0	1.838	0.648	0.0	25.226	302.712
Tocopherol, beta (mg)	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.4	0.0	0.1	1.6	0.0	2.1	25.2
Thiamin (mg)	0.001	0.001	0.0	0.001	0.0	0.003	0.036
Riboflavin (mg)	0.002	0.005	0.0	0.001	0.0	0.008	0.096
Niacin (mg)	0.011	0.003	0.002	0.012	0.003	0.032	0.384
Pantothenic acid (mg)	0.002	0.01	0.001	0.004	0.001	0.018	0.216
Vitamin B-6 (mg)	0.001	0.002	0.0	0.004	0.001	0.008	0.096
Folate (mcg)	1.28	0.21	0.132	0.585	0.051	2.258	27.096
Vitamin B-12 (mcg)	0.0	0.01	0.0	0.0	0.0	0.01	0.12
Choline (mg)	0.1	0.6	0.0	0.1	0.1	0.9	10.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.001	n/a	0.0	0.0	0.002	0.024
Threonine (g)	0.001	0.004	n/a	0.001	0.0	0.006	0.072
Isoleucine (g)	0.002	0.004	n/a	0.0	0.0	0.006	0.072
Leucine (g)	0.002	0.008	n/a	0.001	0.0	0.011	0.132
Lysine (g)	0.002	0.007	n/a	0.001	0.0	0.009	0.108
Methionine (g)	0.0	0.002	n/a	0.0	0.0	0.003	0.036
Cystine (g)	n/a	0.001	n/a	0.0	0.0	0.001	0.012
Phenylalanine (g)	0.001	0.004	n/a	0.001	0.0	0.006	0.072
Tyrosine (g)	0.001	0.004	n/a	0.0	0.0	0.005	0.06
Valine (g)	0.002	0.005	n/a	0.0	0.0	0.007	0.084
Arginine (g)	0.003	0.003	n/a	0.001	0.0	0.006	0.072
Histidine (g)	0.001	0.002	n/a	0.0	0.0	0.003	0.036
Alanine (g)	0.002	0.003	n/a	0.0	0.0	0.005	0.06
Aspartic acid (g)	0.003	0.007	n/a	0.004	0.001	0.015	0.18
Glutamic acid (g)	0.008	0.017	n/a	0.003	0.001	0.028	0.336
Glycine (g)	0.002	0.002	n/a	0.0	0.0	0.004	0.048
Proline (g)	0.002	0.008	n/a	0.0	0.0	0.011	0.132
Serine (g)	0.002	0.005	n/a	0.001	0.0	0.007	0.084
Cholesterol (mg)	0.0	1.56	0.0	0.0	0.0	1.56	18.72
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.001	0.345	0.0	0.0	0.001	0.347	4.164
Phytosterols (mg)	n/a	n/a	0.011	n/a	0.07	0.08	0.96
Monounsaturated Fat (g)	0.001	0.152	0.001	0.0	0.001	0.154	1.848
Polyunsaturated (g)	0.001	0.025	0.0	0.001	0.001	0.028	0.336