Receta Crab Stuffed Mushrooms - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

6 slc bread made into crumbs salt and pepper to taste

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	mushrooms 244.44g	butter 14.2g	garlic 2.61g	onion 57.6g	crab 425.0g	waterchestnuts 262.5g	mayonnaise 119.5g	parsley 7.22g	Total Per Serving	Total for Recipe
Protein (g)	7.55	0.12	0.17	1.05	77.73	2.31	0.0	0.21	89.15	89.15
Total Fat (g)	0.83	11.52	0.01	0.11	2.55	0.16	92.97	0.06	108.21	108.21
Carbohydrates (g)	8.02	0.01	0.86	4.23	0.0	32.29	0.36	0.46	46.22	46.22
Ash (g)	2.08	0.3	0.04	0.47	7.65	0.89	0.48	0.16	12.06	12.06
Calories (kcal)	53.777	101.814	3.889	18.432	357.0	131.25	822.16	2.599	1490.921	1490.921
Starch (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	3.62	n/a	n/a	n/a	n/a	n/a	n/a	n/a	3.62	3.62
Fructose (g)	0.42	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.42	0.42
Lactose (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	225.94	2.25	1.53	51.74	338.17	226.85	25.93	6.33	878.75	878.75
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	4.03	0.01	0.03	1.34	n/a	6.46	0.36	0.06	12.29	12.29
Galactose (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	2.4	0.0	0.1	1.5	0.0	6.6	0.0	0.2	10.8	10.8
Calcium (mg)	7.333	3.408	4.724	41.472	195.5	10.5	8.365	9.964	281.266	281.266
Iron (mg)	1.22	0.0	0.04	0.85	2.51	2.28	0.27	0.45	7.64	7.64
Magnesium (mg)	22.0	0.284	0.653	11.52	208.25	13.125	1.195	3.61	260.636	260.636
Phosphorus (mg)	210.218	3.408	3.993	21.312	930.75	49.875	29.875	4.188	1253.619	1253.619
Potassium (mg)	777.319	3.408	10.466	158.976	867.0	309.75	16.73	39.999	2183.648	2183.648
Sodium (mg)	12.222	81.792	0.444	9.216	3553.0	21.0	580.77	4.043	4262.487	4262.487
Zinc (mg)	1.27	0.01	0.03	0.22	25.29	1.0	0.16	0.08	28.06	28.06
Copper (mg)	0.782	0.0	0.008	0.046	3.91	0.263	0.0	0.011	5.019	5.019
Manganese (mg)	0.122	0.0	0.044	0.092	0.17	0.42	n/a	0.012	0.86	0.86
Selenium (mcg)	22.7	0.1	0.4	0.3	154.7	1.8	1.9	0.0	182.0	182.0
Vitamin A, IU (IU)	0.0	354.858	0.235	574.272	102.0	0.0	0.0	608.213	1639.578	1639.578
Retinol (mcg)	0.0	95.282	0.0	0.0	29.75	0.0	0.0	0.0	125.032	125.032
Vitamin A, RAE (mcg_RAE)	0.0	97.128	0.0	28.8	29.75	0.0	0.0	30.396	186.074	186.074
Beta Carotene (mcg)	0.0	22.436	0.131	344.448	n/a	0.0	0.0	364.899	731.913	731.913
Vitamin E (mg)	0.02	0.33	0.0	0.32	n/a	1.31	14.09	0.05	16.13	16.13
Vitamin D (IU)	43.999	7.952	n/a	n/a	n/a	n/a	n/a	n/a	51.951	51.951
Lycopene (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.418	654.912	n/a	0.0	0.0	401.504	1056.834	1056.834
Tocopherol, beta (mg)	0.02	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.02	0.02
Tocopherol, gamma (mg)	0.02	0.0	n/a	n/a	n/a	n/a	n/a	0.04	0.06	0.06
Tocopherol, delta (mg)	0.02	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.02	0.02
Vitamin C (mg)	5.1	0.0	0.8	10.8	29.8	3.4	0.0	9.6	59.5	59.5
Thiamin (mg)	0.196	0.001	0.005	0.035	0.17	0.026	0.012	0.006	0.451	0.451
Riboflavin (mg)	0.978	0.004	0.003	0.046	0.17	0.053	0.072	0.007	1.332	1.332
Niacin (mg)	8.824	0.006	0.018	0.305	4.675	0.945	0.012	0.095	14.88	14.88
Pantothenic acid (mg)	3.667	0.016	0.016	0.046	1.488	0.578	n/a	0.029	5.838	5.838
Vitamin B-6 (mg)	0.244	0.0	0.032	0.035	0.638	0.42	0.012	0.006	1.387	1.387
Folate (mcg)	39.11	0.426	0.078	36.864	187.0	15.75	0.0	10.974	290.203	290.203
Vitamin B-12 (mcg)	0.1	0.02	0.0	0.0	38.25	0.0	0.0	0.0	38.37	38.37
Choline (mg)	42.3	2.7	0.6	3.3	n/a	48.6	0.8	0.9	99.2	99.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.098	0.001	0.002	0.012	1.105	n/a	n/a	0.004	1.221	1.221
Threonine (g)	0.269	0.006	0.004	0.04	3.145	n/a	n/a	0.009	3.473	3.473
Isoleucine (g)	0.196	0.007	0.006	0.046	3.783	n/a	n/a	0.009	4.046	4.046
Leucine (g)	0.293	0.011	0.008	0.063	6.163	n/a	n/a	0.014	6.553	6.553
Lysine (g)	0.269	0.01	0.007	0.052	6.758	n/a	n/a	0.013	7.108	7.108
Methionine (g)	0.073	0.003	0.002	0.012	2.21	n/a	n/a	0.003	2.303	2.303
Cystine (g)	0.024	0.001	0.002	n/a	0.893	n/a	n/a	0.001	0.921	0.921
Phenylalanine (g)	0.22	0.006	0.005	0.035	3.273	n/a	n/a	0.011	3.548	3.548
Tyrosine (g)	0.098	0.006	0.002	0.029	2.593	n/a	n/a	0.006	2.733	2.733
Valine (g)	0.562	0.009	0.008	0.046	3.655	n/a	n/a	0.012	4.292	4.292
Arginine (g)	0.196	0.004	0.016	0.075	6.8	n/a	n/a	0.009	7.1	7.1
Histidine (g)	0.147	0.003	0.003	0.017	1.573	n/a	n/a	0.004	1.746	1.746
Alanine (g)	0.489	0.004	0.003	0.046	4.42	n/a	n/a	0.014	4.977	4.977
Aspartic acid (g)	0.489	0.009	0.013	0.098	8.033	n/a	n/a	0.021	8.662	8.662
Glutamic acid (g)	0.831	0.026	0.021	0.219	13.26	n/a	n/a	0.018	14.375	14.375
Glycine (g)	0.22	0.003	0.005	0.052	4.675	n/a	n/a	0.011	4.966	4.966
Proline (g)	0.196	0.011	0.003	0.069	2.55	n/a	n/a	0.015	2.844	2.844
Serine (g)	0.22	0.007	0.005	0.046	3.06	n/a	n/a	0.01	3.348	3.348
Cholesterol (mg)	0.0	30.53	0.0	0.0	178.5	0.0	0.0	0.0	209.03	209.03
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.098	7.295	0.002	0.017	0.383	0.053	12.882	0.009	20.738	20.738
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.361	0.361	0.361
Monounsaturated Fat (g)	0.0	2.985	0.0	0.017	0.34	0.0	21.546	0.022	24.91	24.91
Polyunsaturated (g)	0.342	0.432	0.007	0.04	0.553	0.079	54.42	0.009	55.881	55.881