Receta Crab Stuffed Mushrooms - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/2 tsp freshly-grnd black pepper

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	mushrooms 439.98g	onions 96.0g	olive oil 13.5g	cream cheese 226.8g	salt 3.0g	worcestershire sauce 17.0g	sauce 2.4g	crabmeat 226.8g	Total Per Serving	Total for Recipe
Protein (g)	13.6	1.76	0.0	13.45	0.0	0.0	0.03	46.54	75.37	75.37
Total Fat (g)	1.5	0.18	13.5	77.66	0.0	0.0	0.02	2.79	95.64	95.64
Carbohydrates (g)	14.43	7.05	0.0	9.23	0.0	3.31	0.02	0.0	34.04	34.04
Ash (g)	3.74	0.78	0.0	2.99	2.99	0.34	0.05	4.65	15.54	15.54
Calories (kcal)	96.796	30.72	119.34	775.656	0.0	13.26	0.288	224.532	1260.592	1260.592
Starch (g)	0.0	n/a	n/a	0.79	n/a	n/a	n/a	n/a	0.79	0.79
Sucrose (g)	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	6.51	n/a	n/a	0.0	n/a	n/a	n/a	n/a	6.51	6.51
Fructose (g)	0.75	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.75	0.75
Lactose (g)	0.0	n/a	n/a	7.28	n/a	n/a	n/a	n/a	7.28	7.28
Maltose (g)	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	406.68	86.24	0.0	123.47	0.01	13.35	2.28	172.73	804.76	804.76
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	7.26	2.24	0.0	7.28	0.0	1.71	0.0	0.0	18.49	18.49
Galactose (g)	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	4.4	2.5	0.0	0.0	0.0	0.0	0.0	0.0	6.9	6.9
Calcium (mg)	13.199	69.12	0.135	222.264	0.72	18.19	0.288	229.068	552.984	552.984
Iron (mg)	2.2	1.42	0.08	0.86	0.01	0.9	0.03	1.91	7.4	7.4
Magnesium (mg)	39.598	19.2	0.0	20.412	0.03	2.21	0.288	88.452	170.19	170.19
Phosphorus (mg)	378.385	35.52	0.0	240.408	0.0	10.2	0.552	589.68	1254.745	1254.745
Potassium (mg)	1399.144	264.96	0.135	312.984	0.24	136.0	3.072	848.232	2964.767	2964.767
Sodium (mg)	21.999	15.36	0.27	728.028	1162.74	166.6	15.192	755.244	2865.433	2865.433
Zinc (mg)	2.29	0.37	0.0	1.16	0.0	0.03	0.0	9.12	12.98	12.98
Copper (mg)	1.408	0.077	0.0	0.045	0.001	0.034	0.002	1.724	3.291	3.291
Manganese (mg)	0.22	0.154	0.0	0.023	0.003	n/a	0.003	0.431	0.833	0.833
Selenium (mcg)	40.9	0.6	0.0	5.4	0.0	0.1	0.0	72.1	119.2	119.2
Vitamin A, IU (IU)	0.0	957.12	0.0	2869.02	0.0	13.43	39.36	15.876	3894.806	3894.806
Retinol (mcg)	0.0	0.0	0.0	814.212	0.0	0.17	0.0	4.536	818.918	818.918
Vitamin A, RAE (mcg_RAE)	0.0	48.0	0.0	821.016	0.0	0.85	1.968	4.536	876.37	876.37
Beta Carotene (mcg)	0.0	574.08	0.0	92.988	0.0	7.31	22.056	0.0	696.434	696.434
Vitamin E (mg)	0.04	0.53	1.94	1.47	0.0	0.01	0.0	4.17	8.17	8.17
Vitamin D (IU)	79.197	n/a	n/a	n/a	n/a	n/a	n/a	n/a	79.197	79.197
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	1091.52	0.0	0.0	0.0	8.16	0.24	0.0	1099.92	1099.92
Tocopherol, beta (mg)	0.04	n/a	0.01	0.0	n/a	n/a	n/a	0.0	0.06	0.06
Tocopherol, gamma (mg)	0.04	n/a	0.11	0.09	n/a	n/a	n/a	0.0	0.25	0.25
Tocopherol, delta (mg)	0.04	n/a	0.0	0.0	n/a	n/a	n/a	0.09	0.13	0.13
Vitamin C (mg)	9.2	18.0	0.0	0.0	0.0	2.2	0.1	6.1	35.7	35.7
Thiamin (mg)	0.352	0.058	0.0	0.045	0.0	0.012	0.001	0.181	0.649	0.649
Riboflavin (mg)	1.76	0.077	0.0	0.295	0.0	0.022	0.002	0.181	2.337	2.337
Niacin (mg)	15.883	0.509	0.0	0.34	0.0	0.119	0.004	3.107	19.963	19.963
Pantothenic acid (mg)	6.6	0.077	0.0	1.293	0.0	n/a	0.003	0.816	8.788	8.788
Vitamin B-6 (mg)	0.44	0.058	0.0	0.091	0.0	0.0	0.004	0.34	0.932	0.932
Folate (mcg)	70.397	61.44	0.0	24.948	0.0	1.36	0.024	97.524	255.693	255.693
Vitamin B-12 (mcg)	0.18	0.0	0.0	0.57	0.0	0.0	0.0	1.04	1.79	1.79
Choline (mg)	76.1	5.5	0.0	61.7	0.0	0.5	0.0	76.2	220.0	220.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.024	0.0	0.024	0.024
Tryptophan (g)	0.176	0.019	0.0	0.159	0.0	n/a	0.0	0.658	1.012	1.012
Threonine (g)	0.484	0.067	0.0	0.522	0.0	n/a	0.001	1.882	2.956	2.956
Isoleucine (g)	0.352	0.077	0.0	0.726	0.0	n/a	0.001	2.268	3.424	3.424
Leucine (g)	0.528	0.106	0.0	1.497	0.0	n/a	0.002	3.697	5.829	5.829
Lysine (g)	0.484	0.086	0.0	1.293	0.0	n/a	0.001	4.06	5.924	5.924
Methionine (g)	0.132	0.019	0.0	0.431	0.0	n/a	0.0	1.315	1.898	1.898
Cystine (g)	0.044	n/a	0.0	0.091	0.0	n/a	0.001	0.522	0.657	0.657
Phenylalanine (g)	0.396	0.058	0.0	0.658	0.0	n/a	0.001	1.973	3.085	3.085
Tyrosine (g)	0.176	0.048	0.0	0.68	0.0	n/a	0.001	1.542	2.447	2.447
Valine (g)	1.012	0.077	0.0	0.907	0.0	n/a	0.001	2.2	4.197	4.197
Arginine (g)	0.352	0.125	0.0	0.544	0.0	n/a	0.001	4.06	5.082	5.082
Histidine (g)	0.264	0.029	0.0	0.408	0.0	n/a	0.001	0.953	1.654	1.654
Alanine (g)	0.88	0.077	0.0	0.408	0.0	n/a	0.001	2.631	3.997	3.997
Aspartic acid (g)	0.88	0.163	0.0	1.157	0.0	n/a	0.005	4.808	7.013	7.013
Glutamic acid (g)	1.496	0.365	0.0	2.948	0.0	n/a	0.004	7.938	12.751	12.751
Glycine (g)	0.396	0.086	0.0	0.318	0.0	n/a	0.001	2.812	3.613	3.613
Proline (g)	0.352	0.115	0.0	1.52	0.0	n/a	0.001	1.542	3.53	3.53
Serine (g)	0.396	0.077	0.0	0.839	0.0	n/a	0.001	1.837	3.15	3.15
Cholesterol (mg)	0.0	0.0	0.0	249.48	0.0	0.0	0.0	201.852	451.332	451.332
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.176	0.029	1.864	43.75	0.0	0.0	0.003	0.567	46.389	46.389
Phytosterols (mg)	n/a	n/a	29.835	n/a	0.0	n/a	n/a	n/a	29.835	29.835
Monounsaturated Fat (g)	0.0	0.029	9.85	19.55	0.0	0.0	0.001	0.499	29.929	29.929
Polyunsaturated (g)	0.616	0.067	1.42	3.266	0.0	0.0	0.01	0.998	6.377	6.377