Receta Crab Stuffed Shrimp - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
fresh bread crumbs
egg white
flour
salt, pepper
dry Italian seasoned bread crumbs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		shrimp
6.0g 		crab
125.0g 		scallions
14.4g 		celery
35.6g 		soy sauce
8.9g 		bread crumbs
0.0g 		egg
0.0g 		flour
0.0g 		pepper
0.0g 		salt
0.0g 		bread crumbs
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.22 25.65 0.26 0.25 0.56 n/a n/a n/a n/a n/a n/a 27.94 27.94
Total Fat (g) 0.1 1.54 0.03 0.06 0.0 n/a n/a n/a n/a n/a n/a 1.73 1.73
Carbohydrates (g) 0.05 0.0 1.06 1.06 0.68 n/a n/a n/a n/a n/a n/a 2.85 2.85
Ash (g) 0.07 2.56 0.12 0.27 1.36 n/a n/a n/a n/a n/a n/a 4.38 4.38
Calories (kcal) 6.36 123.75 4.608 5.696 4.717 n/a n/a n/a n/a n/a n/a 145.131 145.131
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.04 n/a n/a n/a n/a n/a n/a n/a 0.04 0.04
Glucose (dextrose) (g) n/a n/a n/a 0.2 n/a n/a n/a n/a n/a n/a n/a 0.2 0.2
Fructose (g) n/a n/a n/a 0.18 n/a n/a n/a n/a n/a n/a n/a 0.18 0.18
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Water (g) 4.55 95.2 12.94 33.97 6.3 n/a n/a n/a n/a n/a n/a 152.96 152.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sugars (g) 0.0 0.0 0.34 0.65 0.15 n/a n/a n/a n/a n/a n/a 1.14 1.14
Galactose (g) n/a n/a n/a 0.23 n/a n/a n/a n/a n/a n/a n/a 0.23 0.23
Dietary Fiber (g) 0.0 0.0 0.4 0.6 0.1 n/a n/a n/a n/a n/a n/a 1.0 1.0
Calcium (mg) 3.12 126.25 10.368 14.24 1.691 n/a n/a n/a n/a n/a n/a 155.669 155.669
Iron (mg) 0.14 1.05 0.21 0.07 0.17 n/a n/a n/a n/a n/a n/a 1.65 1.65
Magnesium (mg) 2.22 48.75 2.88 3.916 3.827 n/a n/a n/a n/a n/a n/a 61.593 61.593
Phosphorus (mg) 12.3 325.0 5.328 8.544 11.125 n/a n/a n/a n/a n/a n/a 362.297 362.297
Potassium (mg) 11.1 467.5 39.744 92.56 19.313 n/a n/a n/a n/a n/a n/a 630.217 630.217
Sodium (mg) 8.88 416.25 2.304 28.48 501.693 n/a n/a n/a n/a n/a n/a 957.607 957.607
Zinc (mg) 0.07 5.03 0.06 0.05 0.05 n/a n/a n/a n/a n/a n/a 5.24 5.24
Copper (mg) 0.016 0.95 0.012 0.014 0.009 n/a n/a n/a n/a n/a n/a 1.0 1.0
Manganese (mg) 0.003 0.238 0.023 0.036 0.037 n/a n/a n/a n/a n/a n/a 0.337 0.337
Selenium (mcg) 2.3 39.8 0.1 0.1 0.0 n/a n/a n/a n/a n/a n/a 42.3 42.3
Vitamin A, IU (IU) 10.8 8.75 143.568 159.844 0.0 n/a n/a n/a n/a n/a n/a 322.962 322.962
Retinol (mcg) 3.24 2.5 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 5.74 5.74
Vitamin A, RAE (mcg_RAE) 3.24 2.5 7.2 7.832 0.0 n/a n/a n/a n/a n/a n/a 20.772 20.772
Beta Carotene (mcg) 0.0 0.0 86.112 96.12 0.0 n/a n/a n/a n/a n/a n/a 182.232 182.232
Vitamin E (mg) 0.07 2.3 0.08 0.1 0.0 n/a n/a n/a n/a n/a n/a 2.54 2.54
Vitamin D (IU) 9.12 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 9.12 9.12
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 163.728 100.748 0.0 n/a n/a n/a n/a n/a n/a 264.476 264.476
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 0.01
Tocopherol, delta (mg) 0.0 0.05 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.05 0.05
Vitamin C (mg) 0.1 3.4 2.7 1.1 0.0 n/a n/a n/a n/a n/a n/a 7.3 7.3
Thiamin (mg) 0.002 0.1 0.009 0.007 0.003 n/a n/a n/a n/a n/a n/a 0.12 0.12
Riboflavin (mg) 0.002 0.1 0.012 0.021 0.015 n/a n/a n/a n/a n/a n/a 0.15 0.15
Niacin (mg) 0.153 1.713 0.076 0.114 0.196 n/a n/a n/a n/a n/a n/a 2.252 2.252
Pantothenic acid (mg) 0.017 0.45 0.012 0.089 0.027 n/a n/a n/a n/a n/a n/a 0.594 0.594
Vitamin B-6 (mg) 0.006 0.188 0.009 0.025 0.013 n/a n/a n/a n/a n/a n/a 0.24 0.24
Folate (mcg) 0.18 53.75 9.216 12.816 1.246 n/a n/a n/a n/a n/a n/a 77.208 77.208
Vitamin B-12 (mcg) 0.07 0.58 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.64 0.64
Choline (mg) 4.9 42.0 0.8 2.2 1.6 n/a n/a n/a n/a n/a n/a 51.5 51.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.017 0.363 0.003 0.004 0.008 n/a n/a n/a n/a n/a n/a 0.394 0.394
Threonine (g) 0.049 1.038 0.01 0.007 0.022 n/a n/a n/a n/a n/a n/a 1.126 1.126
Isoleucine (g) 0.059 1.25 0.012 0.007 0.027 n/a n/a n/a n/a n/a n/a 1.355 1.355
Leucine (g) 0.097 2.038 0.016 0.011 0.045 n/a n/a n/a n/a n/a n/a 2.205 2.205
Lysine (g) 0.106 2.238 0.013 0.011 0.032 n/a n/a n/a n/a n/a n/a 2.399 2.399
Methionine (g) 0.034 0.725 0.003 0.004 0.008 n/a n/a n/a n/a n/a n/a 0.774 0.774
Cystine (g) 0.014 0.288 n/a 0.0 0.01 n/a n/a n/a n/a n/a n/a 0.311 0.311
Phenylalanine (g) 0.052 1.088 0.009 0.007 0.029 n/a n/a n/a n/a n/a n/a 1.184 1.184
Tyrosine (g) 0.041 0.85 0.007 0.004 0.02 n/a n/a n/a n/a n/a n/a 0.922 0.922
Valine (g) 0.058 1.213 0.012 0.011 0.028 n/a n/a n/a n/a n/a n/a 1.32 1.32
Arginine (g) 0.107 2.238 0.019 0.007 0.038 n/a n/a n/a n/a n/a n/a 2.408 2.408
Histidine (g) 0.025 0.525 0.004 0.004 0.014 n/a n/a n/a n/a n/a n/a 0.572 0.572
Alanine (g) 0.069 1.45 0.012 0.007 0.025 n/a n/a n/a n/a n/a n/a 1.563 1.563
Aspartic acid (g) 0.126 2.65 0.024 0.043 0.06 n/a n/a n/a n/a n/a n/a 2.903 2.903
Glutamic acid (g) 0.208 4.375 0.055 0.032 0.132 n/a n/a n/a n/a n/a n/a 4.802 4.802
Glycine (g) 0.074 1.55 0.013 0.007 0.025 n/a n/a n/a n/a n/a n/a 1.669 1.669
Proline (g) 0.04 0.85 0.017 0.007 0.041 n/a n/a n/a n/a n/a n/a 0.956 0.956
Serine (g) 0.048 1.013 0.012 0.007 0.032 n/a n/a n/a n/a n/a n/a 1.111 1.111
Cholesterol (mg) 9.12 111.25 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 120.37 120.37
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.02 0.313 0.004 0.014 0.001 n/a n/a n/a n/a n/a n/a 0.352 0.352
Phytosterols (mg) n/a n/a n/a 2.136 n/a n/a n/a n/a n/a n/a n/a 2.136 2.136
Monounsaturated Fat (g) 0.015 0.275 0.004 0.011 0.001 n/a n/a n/a n/a n/a n/a 0.306 0.306
Polyunsaturated (g) 0.04 0.55 0.01 0.028 0.002 n/a n/a n/a n/a n/a n/a 0.631 0.631