Receta Crab Tacos with Jicama “Tortillas” - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
apple cider vinegar
239.0g |
water
237.0g |
kosher salt
12.0g |
sugar
8.4g |
turmeric
0.55g |
crab
226.8g |
mango
56.93g |
vinegar
45.0g |
onion
11.52g |
mint
2.34g |
pico de gallo
2.67g |
mint
0.0g |
lime
900.48g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 46.54 | 0.29 | 0.0 | 0.21 | 0.08 | 0.0 | n/a | 6.3 | 53.46 | 53.46 |
Total Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 2.79 | 0.15 | 0.0 | 0.02 | 0.02 | 0.0 | n/a | 1.8 | 4.84 | 4.84 |
Carbohydrates (g) | 2.22 | 0.0 | 0.0 | 8.4 | 0.36 | 0.0 | 9.68 | 0.42 | 0.85 | 0.2 | 0.25 | n/a | 94.91 | 117.28 | 117.28 |
Ash (g) | 0.41 | 0.24 | 11.98 | 0.0 | 0.03 | 4.65 | 0.28 | n/a | 0.09 | 0.05 | 0.07 | n/a | 2.7 | 20.5 | 20.5 |
Calories (kcal) | 50.19 | 0.0 | 0.0 | 32.508 | 1.947 | 224.532 | 37.001 | 9.45 | 3.686 | 1.028 | 0.828 | n/a | 270.144 | 631.315 | 631.315 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.0 | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.01 |
Glucose (dextrose) (g) | 0.24 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.24 | 0.24 |
Fructose (g) | 0.72 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.72 | 0.72 |
Lactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 224.21 | 236.76 | 0.02 | 0.0 | 0.06 | 172.73 | 46.51 | 42.21 | 10.35 | 2.0 | 2.35 | n/a | 794.76 | 1531.98 | 1531.98 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.96 | 0.0 | 0.0 | 8.39 | 0.02 | 0.0 | 8.42 | 0.18 | 0.27 | n/a | 0.17 | n/a | 15.22 | 33.62 | 33.62 |
Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.0 | 0.0 | 0.3 | 0.2 | n/a | n/a | 25.2 | 26.8 | 26.8 |
Calcium (mg) | 16.73 | 7.11 | 2.88 | 0.084 | 1.007 | 229.068 | 5.693 | 3.15 | 8.294 | 4.651 | 0.0 | n/a | 297.158 | 575.824 | 575.824 |
Iron (mg) | 0.48 | 0.0 | 0.04 | 0.0 | 0.23 | 1.91 | 0.07 | 0.09 | 0.17 | 0.28 | 0.0 | n/a | 5.4 | 8.67 | 8.67 |
Magnesium (mg) | 11.95 | 2.37 | 0.12 | 0.0 | 1.062 | 88.452 | 5.123 | 2.25 | 2.304 | 1.472 | n/a | n/a | 54.029 | 169.132 | 169.132 |
Phosphorus (mg) | 19.12 | 0.0 | 0.0 | 0.0 | 1.474 | 589.68 | 6.262 | 3.6 | 4.262 | 1.402 | n/a | n/a | 162.086 | 787.887 | 787.887 |
Potassium (mg) | 174.47 | 0.0 | 0.96 | 0.168 | 13.888 | 848.232 | 88.803 | 32.85 | 31.795 | 10.703 | n/a | n/a | 918.49 | 2120.359 | 2120.359 |
Sodium (mg) | 11.95 | 9.48 | 4650.96 | 0.0 | 0.209 | 755.244 | 1.139 | 2.25 | 1.843 | 0.701 | 12.522 | n/a | 18.01 | 5464.308 | 5464.308 |
Zinc (mg) | 0.1 | 0.02 | 0.01 | 0.0 | 0.02 | 9.12 | 0.02 | 0.02 | 0.04 | 0.03 | n/a | n/a | 0.99 | 10.37 | 10.37 |
Copper (mg) | 0.024 | 0.024 | 0.004 | 0.0 | 0.003 | 1.724 | 0.063 | 0.005 | 0.009 | 0.006 | n/a | n/a | 0.63 | 2.49 | 2.49 |
Manganese (mg) | 0.598 | 0.0 | 0.012 | 0.0 | 0.043 | 0.431 | 0.017 | n/a | 0.018 | 0.026 | n/a | n/a | 0.09 | 1.235 | 1.235 |
Selenium (mcg) | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 72.1 | 0.3 | 0.0 | 0.1 | n/a | n/a | n/a | 3.6 | 76.5 | 76.5 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.876 | 435.476 | n/a | 114.854 | 94.742 | 8.357 | n/a | 450.24 | 1119.546 | 1119.546 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.536 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 4.536 | 4.536 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.536 | 21.632 | 0.0 | 5.76 | 4.744 | n/a | n/a | 18.01 | 54.681 | 54.681 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 253.316 | 0.0 | 68.89 | n/a | n/a | n/a | 270.144 | 592.35 | 592.35 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 4.17 | 0.64 | 0.0 | 0.06 | n/a | n/a | n/a | 1.98 | 6.87 | 6.87 |
Vitamin D (IU) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 130.982 | n/a | n/a | n/a | 0.0 | 130.982 | 130.982 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.09 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.09 | 0.09 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 6.1 | 15.8 | 0.0 | 2.2 | 0.3 | 0.1 | n/a | 262.0 | 286.7 | 286.7 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.181 | 0.034 | 0.0 | 0.007 | 0.002 | n/a | n/a | 0.27 | 0.495 | 0.495 |
Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.002 | 0.001 | 0.181 | 0.034 | 0.0 | 0.009 | 0.004 | n/a | n/a | 0.18 | 0.412 | 0.412 |
Niacin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.028 | 3.107 | 0.33 | 0.0 | 0.061 | 0.022 | n/a | n/a | 1.801 | 5.35 | 5.35 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.816 | 0.091 | n/a | 0.009 | 0.006 | n/a | n/a | 1.981 | 2.904 | 2.904 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.34 | 0.074 | 0.0 | 0.007 | 0.004 | n/a | n/a | 0.36 | 0.795 | 0.795 |
Folate (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.215 | 97.524 | 7.97 | 0.0 | 7.373 | 2.454 | n/a | n/a | 72.038 | 187.573 | 187.573 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.04 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 1.04 | 1.04 |
Choline (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 76.2 | 4.3 | 0.0 | 0.7 | n/a | n/a | n/a | 45.9 | 127.4 | 127.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.658 | 0.006 | n/a | 0.002 | 0.001 | n/a | n/a | 0.0 | 0.667 | 0.667 |
Threonine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 1.882 | 0.011 | n/a | 0.008 | 0.003 | n/a | n/a | n/a | 1.905 | 1.905 |
Isoleucine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 2.268 | 0.011 | n/a | 0.009 | 0.003 | n/a | n/a | n/a | 2.292 | 2.292 |
Leucine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 3.697 | 0.017 | n/a | 0.013 | 0.006 | n/a | n/a | n/a | 3.732 | 3.732 |
Lysine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 4.06 | 0.023 | n/a | 0.01 | 0.003 | n/a | n/a | 0.09 | 4.186 | 4.186 |
Methionine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 1.315 | 0.006 | n/a | 0.002 | 0.001 | n/a | n/a | 0.0 | 1.325 | 1.325 |
Cystine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.522 | n/a | n/a | n/a | 0.001 | n/a | n/a | n/a | 0.523 | 0.523 |
Phenylalanine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 1.973 | 0.011 | n/a | 0.007 | 0.004 | n/a | n/a | n/a | 1.995 | 1.995 |
Tyrosine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 1.542 | 0.006 | n/a | 0.006 | 0.002 | n/a | n/a | n/a | 1.556 | 1.556 |
Valine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 2.2 | 0.017 | n/a | 0.009 | 0.004 | n/a | n/a | n/a | 2.23 | 2.23 |
Arginine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 4.06 | 0.011 | n/a | 0.015 | 0.004 | n/a | n/a | n/a | 4.09 | 4.09 |
Histidine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.953 | 0.006 | n/a | 0.003 | 0.002 | n/a | n/a | n/a | 0.963 | 0.963 |
Alanine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 2.631 | 0.028 | n/a | 0.009 | 0.004 | n/a | n/a | n/a | 2.673 | 2.673 |
Aspartic acid (g) | 0.0 | n/a | 0.0 | n/a | n/a | 4.808 | 0.023 | n/a | 0.02 | 0.009 | n/a | n/a | n/a | 4.86 | 4.86 |
Glutamic acid (g) | 0.0 | n/a | 0.0 | n/a | n/a | 7.938 | 0.034 | n/a | 0.044 | 0.008 | n/a | n/a | n/a | 8.024 | 8.024 |
Glycine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 2.812 | 0.011 | n/a | 0.01 | 0.004 | n/a | n/a | n/a | 2.838 | 2.838 |
Proline (g) | 0.0 | n/a | 0.0 | n/a | n/a | 1.542 | 0.011 | n/a | 0.014 | 0.003 | n/a | n/a | n/a | 1.571 | 1.571 |
Serine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 1.837 | 0.011 | n/a | 0.009 | 0.003 | n/a | n/a | n/a | 1.861 | 1.861 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 201.852 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 201.852 | 201.852 |
Trans Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.017 | 0.567 | 0.04 | 0.0 | 0.003 | 0.004 | 0.0 | n/a | 0.18 | 0.812 | 0.812 |
Phytosterols (mg) | 0.0 | n/a | 0.0 | n/a | 0.451 | n/a | n/a | n/a | n/a | 0.234 | n/a | n/a | n/a | 0.685 | 0.685 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.009 | 0.499 | 0.057 | 0.0 | 0.003 | 0.001 | n/a | n/a | 0.18 | 0.749 | 0.749 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.012 | 0.998 | 0.028 | 0.0 | 0.008 | 0.009 | n/a | n/a | 0.54 | 1.596 | 1.596 |