Receta Crab Tacos with Jicama “Tortillas” - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
16 whole fresh mint leaves (as garnish)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		apple cider vinegar
239.0g 		water
237.0g 		kosher salt
12.0g 		sugar
8.4g 		turmeric
0.55g 		crab
226.8g 		mango
56.93g 		vinegar
45.0g 		onion
11.52g 		mint
2.34g 		pico de gallo
2.67g 		mint
0.0g 		lime
900.48g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 0.0 0.04 46.54 0.29 0.0 0.21 0.08 0.0 n/a 6.3 53.46 53.46
Total Fat (g) 0.0 0.0 0.0 0.0 0.05 2.79 0.15 0.0 0.02 0.02 0.0 n/a 1.8 4.84 4.84
Carbohydrates (g) 2.22 0.0 0.0 8.4 0.36 0.0 9.68 0.42 0.85 0.2 0.25 n/a 94.91 117.28 117.28
Ash (g) 0.41 0.24 11.98 0.0 0.03 4.65 0.28 n/a 0.09 0.05 0.07 n/a 2.7 20.5 20.5
Calories (kcal) 50.19 0.0 0.0 32.508 1.947 224.532 37.001 9.45 3.686 1.028 0.828 n/a 270.144 631.315 631.315
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.01
Glucose (dextrose) (g) 0.24 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.24 0.24
Fructose (g) 0.72 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.72 0.72
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Water (g) 224.21 236.76 0.02 0.0 0.06 172.73 46.51 42.21 10.35 2.0 2.35 n/a 794.76 1531.98 1531.98
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Sugars (g) 0.96 0.0 0.0 8.39 0.02 0.0 8.42 0.18 0.27 n/a 0.17 n/a 15.22 33.62 33.62
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.0 1.0 0.0 0.3 0.2 n/a n/a 25.2 26.8 26.8
Calcium (mg) 16.73 7.11 2.88 0.084 1.007 229.068 5.693 3.15 8.294 4.651 0.0 n/a 297.158 575.824 575.824
Iron (mg) 0.48 0.0 0.04 0.0 0.23 1.91 0.07 0.09 0.17 0.28 0.0 n/a 5.4 8.67 8.67
Magnesium (mg) 11.95 2.37 0.12 0.0 1.062 88.452 5.123 2.25 2.304 1.472 n/a n/a 54.029 169.132 169.132
Phosphorus (mg) 19.12 0.0 0.0 0.0 1.474 589.68 6.262 3.6 4.262 1.402 n/a n/a 162.086 787.887 787.887
Potassium (mg) 174.47 0.0 0.96 0.168 13.888 848.232 88.803 32.85 31.795 10.703 n/a n/a 918.49 2120.359 2120.359
Sodium (mg) 11.95 9.48 4650.96 0.0 0.209 755.244 1.139 2.25 1.843 0.701 12.522 n/a 18.01 5464.308 5464.308
Zinc (mg) 0.1 0.02 0.01 0.0 0.02 9.12 0.02 0.02 0.04 0.03 n/a n/a 0.99 10.37 10.37
Copper (mg) 0.024 0.024 0.004 0.0 0.003 1.724 0.063 0.005 0.009 0.006 n/a n/a 0.63 2.49 2.49
Manganese (mg) 0.598 0.0 0.012 0.0 0.043 0.431 0.017 n/a 0.018 0.026 n/a n/a 0.09 1.235 1.235
Selenium (mcg) 0.2 0.0 0.0 0.1 0.0 72.1 0.3 0.0 0.1 n/a n/a n/a 3.6 76.5 76.5
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 15.876 435.476 n/a 114.854 94.742 8.357 n/a 450.24 1119.546 1119.546
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 4.536 0.0 0.0 0.0 0.0 n/a n/a 0.0 4.536 4.536
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 4.536 21.632 0.0 5.76 4.744 n/a n/a 18.01 54.681 54.681
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 253.316 0.0 68.89 n/a n/a n/a 270.144 592.35 592.35
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.02 4.17 0.64 0.0 0.06 n/a n/a n/a 1.98 6.87 6.87
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 130.982 n/a n/a n/a 0.0 130.982 130.982
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.09 n/a n/a n/a n/a n/a n/a n/a 0.09 0.09
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 6.1 15.8 0.0 2.2 0.3 0.1 n/a 262.0 286.7 286.7
Thiamin (mg) 0.0 0.0 0.0 0.0 0.001 0.181 0.034 0.0 0.007 0.002 n/a n/a 0.27 0.495 0.495
Riboflavin (mg) 0.0 0.0 0.0 0.002 0.001 0.181 0.034 0.0 0.009 0.004 n/a n/a 0.18 0.412 0.412
Niacin (mg) 0.0 0.0 0.0 0.0 0.028 3.107 0.33 0.0 0.061 0.022 n/a n/a 1.801 5.35 5.35
Pantothenic acid (mg) 0.0 0.0 0.0 0.0 n/a 0.816 0.091 n/a 0.009 0.006 n/a n/a 1.981 2.904 2.904
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.01 0.34 0.074 0.0 0.007 0.004 n/a n/a 0.36 0.795 0.795
Folate (mcg) 0.0 0.0 0.0 0.0 0.215 97.524 7.97 0.0 7.373 2.454 n/a n/a 72.038 187.573 187.573
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 1.04 0.0 0.0 0.0 0.0 n/a n/a 0.0 1.04 1.04
Choline (mg) 0.0 0.0 0.0 0.0 0.3 76.2 4.3 0.0 0.7 n/a n/a n/a 45.9 127.4 127.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.0 n/a n/a 0.658 0.006 n/a 0.002 0.001 n/a n/a 0.0 0.667 0.667
Threonine (g) 0.0 n/a 0.0 n/a n/a 1.882 0.011 n/a 0.008 0.003 n/a n/a n/a 1.905 1.905
Isoleucine (g) 0.0 n/a 0.0 n/a n/a 2.268 0.011 n/a 0.009 0.003 n/a n/a n/a 2.292 2.292
Leucine (g) 0.0 n/a 0.0 n/a n/a 3.697 0.017 n/a 0.013 0.006 n/a n/a n/a 3.732 3.732
Lysine (g) 0.0 n/a 0.0 n/a n/a 4.06 0.023 n/a 0.01 0.003 n/a n/a 0.09 4.186 4.186
Methionine (g) 0.0 n/a 0.0 n/a n/a 1.315 0.006 n/a 0.002 0.001 n/a n/a 0.0 1.325 1.325
Cystine (g) 0.0 n/a 0.0 n/a n/a 0.522 n/a n/a n/a 0.001 n/a n/a n/a 0.523 0.523
Phenylalanine (g) 0.0 n/a 0.0 n/a n/a 1.973 0.011 n/a 0.007 0.004 n/a n/a n/a 1.995 1.995
Tyrosine (g) 0.0 n/a 0.0 n/a n/a 1.542 0.006 n/a 0.006 0.002 n/a n/a n/a 1.556 1.556
Valine (g) 0.0 n/a 0.0 n/a n/a 2.2 0.017 n/a 0.009 0.004 n/a n/a n/a 2.23 2.23
Arginine (g) 0.0 n/a 0.0 n/a n/a 4.06 0.011 n/a 0.015 0.004 n/a n/a n/a 4.09 4.09
Histidine (g) 0.0 n/a 0.0 n/a n/a 0.953 0.006 n/a 0.003 0.002 n/a n/a n/a 0.963 0.963
Alanine (g) 0.0 n/a 0.0 n/a n/a 2.631 0.028 n/a 0.009 0.004 n/a n/a n/a 2.673 2.673
Aspartic acid (g) 0.0 n/a 0.0 n/a n/a 4.808 0.023 n/a 0.02 0.009 n/a n/a n/a 4.86 4.86
Glutamic acid (g) 0.0 n/a 0.0 n/a n/a 7.938 0.034 n/a 0.044 0.008 n/a n/a n/a 8.024 8.024
Glycine (g) 0.0 n/a 0.0 n/a n/a 2.812 0.011 n/a 0.01 0.004 n/a n/a n/a 2.838 2.838
Proline (g) 0.0 n/a 0.0 n/a n/a 1.542 0.011 n/a 0.014 0.003 n/a n/a n/a 1.571 1.571
Serine (g) 0.0 n/a 0.0 n/a n/a 1.837 0.011 n/a 0.009 0.003 n/a n/a n/a 1.861 1.861
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 201.852 0.0 0.0 0.0 0.0 0.0 n/a 0.0 201.852 201.852
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.017 0.567 0.04 0.0 0.003 0.004 0.0 n/a 0.18 0.812 0.812
Phytosterols (mg) 0.0 n/a 0.0 n/a 0.451 n/a n/a n/a n/a 0.234 n/a n/a n/a 0.685 0.685
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.009 0.499 0.057 0.0 0.003 0.001 n/a n/a 0.18 0.749 0.749
Polyunsaturated (g) 0.0 0.0 0.0 0.0 0.012 0.998 0.028 0.0 0.008 0.009 n/a n/a 0.54 1.596 1.596