Receta CRAB TASSIES - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
DASH OF TABASCO
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
24 servings in recipe 		butter
4.73g 		cream cheese
3.54g 		flour
5.21g 		salt
0.06g 		crabmeat
18.9g 		mayonnaise
4.98g 		lemon juice
0.64g 		celery
0.94g 		scallions
0.4g 		swiss cheese
2.75g 		worcestershire sauce
0.12g 		salt
0.06g 		Total Per Serving Total for Recipe
Protein (g) 0.04 0.21 0.54 0.0 3.88 0.0 0.0 0.01 0.01 0.74 0.0 0.0 5.42 130.08
Total Fat (g) 3.84 1.21 0.05 0.0 0.23 3.87 0.0 0.0 0.0 0.76 0.0 0.0 9.97 239.28
Carbohydrates (g) 0.0 0.14 3.97 0.0 0.0 0.01 0.05 0.03 0.03 0.15 0.02 0.0 4.42 106.08
Ash (g) 0.1 0.05 0.02 0.06 0.39 0.02 0.0 0.01 0.0 0.08 0.0 0.06 0.79 18.96
Calories (kcal) 33.908 12.12 18.958 0.0 18.711 34.257 0.159 0.15 0.128 10.45 0.093 0.0 128.933 3094.392
Starch (g) n/a 0.01 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.24
Sucrose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a n/a n/a 0.01 n/a 0.01 n/a n/a 0.02 0.48
Fructose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a 0.11 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.12 2.88
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.02 n/a n/a 0.02 0.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.75 1.93 0.62 0.0 14.39 1.08 0.58 0.89 0.36 1.02 0.09 0.0 21.72 521.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.11 0.01 0.0 0.0 0.01 0.02 0.02 0.01 0.04 0.01 0.0 0.24 5.76
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.24
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 4.8
Calcium (mg) 1.135 3.473 0.781 0.015 19.089 0.349 0.044 0.375 0.288 21.753 0.128 0.015 47.443 1138.632
Iron (mg) 0.0 0.01 0.24 0.0 0.16 0.01 0.0 0.0 0.01 0.01 0.01 0.0 0.45 10.8
Magnesium (mg) 0.095 0.319 1.146 0.001 7.371 0.05 0.038 0.103 0.08 1.045 0.015 0.001 10.263 246.312
Phosphorus (mg) 1.135 3.756 5.625 0.0 49.139 1.245 0.038 0.225 0.148 15.593 0.072 0.0 76.975 1847.4
Potassium (mg) 1.135 4.89 5.573 0.005 70.684 0.697 0.788 2.435 1.104 2.118 0.953 0.005 90.387 2169.288
Sodium (mg) 27.24 11.375 0.104 24.224 62.936 24.199 0.006 0.749 0.064 5.28 1.168 24.224 181.569 4357.656
Zinc (mg) 0.0 0.02 0.04 0.0 0.76 0.01 0.0 0.0 0.0 0.12 0.0 0.0 0.95 22.8
Copper (mg) 0.0 0.001 0.007 0.0 0.144 0.0 0.0 0.0 0.0 0.001 0.0 0.0 0.154 3.696
Manganese (mg) 0.0 0.0 0.035 0.0 0.036 n/a 0.0 0.001 0.001 0.0 n/a 0.0 0.074 1.776
Selenium (mcg) 0.0 0.1 1.8 0.0 6.0 0.1 0.0 0.0 0.0 0.5 0.0 0.0 8.5 204.0
Vitamin A, IU (IU) 118.182 44.828 0.0 0.0 1.323 0.0 0.127 4.204 3.988 22.825 0.094 0.0 195.572 4693.728
Retinol (mcg) 31.733 12.722 0.0 0.0 0.378 0.0 0.0 0.0 0.0 5.885 0.001 0.0 50.719 1217.256
Vitamin A, RAE (mcg_RAE) 32.348 12.828 0.0 0.0 0.378 0.0 0.006 0.206 0.2 6.05 0.006 0.0 52.022 1248.528
Beta Carotene (mcg) 7.472 1.453 0.0 0.0 0.0 0.0 0.019 2.528 2.392 1.925 0.051 0.0 15.84 380.16
Vitamin E (mg) 0.11 0.02 0.0 0.0 0.35 0.59 0.0 0.0 0.0 0.01 0.0 0.0 1.09 26.16
Vitamin D (IU) 2.648 n/a n/a n/a n/a n/a n/a n/a n/a 1.21 n/a n/a 3.858 92.592
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.938 0.0 0.0 0.0 0.057 2.65 4.548 0.0 0.057 0.0 8.25 198.0
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.02 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.02 0.48
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.01 n/a n/a 0.0 n/a 0.0 n/a n/a 0.01 0.24
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.5 0.0 0.3 0.0 0.1 0.0 0.0 0.0 0.9 21.6
Thiamin (mg) 0.0 0.001 0.041 0.0 0.015 0.0 0.0 0.0 0.0 0.002 0.0 0.0 0.06 1.44
Riboflavin (mg) 0.001 0.005 0.026 0.0 0.015 0.003 0.0 0.001 0.0 0.008 0.0 0.0 0.059 1.416
Niacin (mg) 0.002 0.005 0.307 0.0 0.259 0.0 0.001 0.003 0.002 0.002 0.001 0.0 0.583 13.992
Pantothenic acid (mg) 0.005 0.02 0.023 0.0 0.068 n/a 0.001 0.002 0.0 0.012 n/a 0.0 0.131 3.144
Vitamin B-6 (mg) 0.0 0.001 0.002 0.0 0.028 0.0 0.0 0.001 0.0 0.002 0.0 0.0 0.036 0.864
Folate (mcg) 0.142 0.39 9.531 0.0 8.127 0.0 0.083 0.337 0.256 0.165 0.01 0.0 19.04 456.96
Vitamin B-12 (mcg) 0.01 0.01 0.0 0.0 0.09 0.0 0.0 0.0 0.0 0.09 0.0 0.0 0.2 4.8
Choline (mg) 0.9 1.0 0.5 0.0 6.4 0.0 0.0 0.1 0.0 0.4 0.0 0.0 9.3 223.2
Folic acid (mcg) 0.0 0.0 8.021 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.021 192.504
Tryptophan (g) 0.0 0.002 0.007 0.0 0.055 n/a n/a 0.0 0.0 0.011 n/a 0.0 0.076 1.824
Threonine (g) 0.002 0.008 0.015 0.0 0.157 n/a n/a 0.0 0.0 0.029 n/a 0.0 0.211 5.064
Isoleucine (g) 0.002 0.011 0.019 0.0 0.189 n/a n/a 0.0 0.0 0.042 n/a 0.0 0.264 6.336
Leucine (g) 0.004 0.023 0.037 0.0 0.308 n/a n/a 0.0 0.0 0.081 n/a 0.0 0.454 10.896
Lysine (g) 0.003 0.02 0.012 0.0 0.338 n/a n/a 0.0 0.0 0.071 n/a 0.0 0.446 10.704
Methionine (g) 0.001 0.007 0.009 0.0 0.11 n/a n/a 0.0 0.0 0.021 n/a 0.0 0.148 3.552
Cystine (g) 0.0 0.001 0.011 0.0 0.043 n/a n/a 0.0 n/a 0.008 n/a 0.0 0.065 1.56
Phenylalanine (g) 0.002 0.01 0.027 0.0 0.164 n/a n/a 0.0 0.0 0.046 n/a 0.0 0.25 6.0
Tyrosine (g) 0.002 0.011 0.016 0.0 0.129 n/a n/a 0.0 0.0 0.046 n/a 0.0 0.204 4.896
Valine (g) 0.003 0.014 0.022 0.0 0.183 n/a n/a 0.0 0.0 0.059 n/a 0.0 0.282 6.768
Arginine (g) 0.001 0.009 0.022 0.0 0.338 n/a n/a 0.0 0.001 0.026 n/a 0.0 0.396 9.504
Histidine (g) 0.001 0.006 0.012 0.0 0.079 n/a n/a 0.0 0.0 0.029 n/a 0.0 0.128 3.072
Alanine (g) 0.001 0.006 0.017 0.0 0.219 n/a n/a 0.0 0.0 0.025 n/a 0.0 0.27 6.48
Aspartic acid (g) 0.003 0.018 0.023 0.0 0.401 n/a n/a 0.001 0.001 0.043 n/a 0.0 0.489 11.736
Glutamic acid (g) 0.009 0.046 0.181 0.0 0.661 n/a n/a 0.001 0.002 0.157 n/a 0.0 1.056 25.344
Glycine (g) 0.001 0.005 0.019 0.0 0.234 n/a n/a 0.0 0.0 0.014 n/a 0.0 0.274 6.576
Proline (g) 0.004 0.024 0.063 0.0 0.129 n/a n/a 0.0 0.0 0.101 n/a 0.0 0.321 7.704
Serine (g) 0.002 0.013 0.027 0.0 0.153 n/a n/a 0.0 0.0 0.045 n/a 0.0 0.241 5.784
Cholesterol (mg) 10.168 3.898 0.0 0.0 16.821 0.0 0.0 0.0 0.0 2.53 0.0 0.0 33.416 801.984
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.429 0.684 0.008 0.0 0.047 0.537 0.0 0.0 0.0 0.489 0.0 0.0 4.195 100.68
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.056 n/a n/a n/a 0.0 0.056 1.344
Monounsaturated Fat (g) 0.994 0.305 0.005 0.0 0.042 0.898 0.0 0.0 0.0 0.2 0.0 0.0 2.444 58.656
Polyunsaturated (g) 0.144 0.051 0.021 0.0 0.083 2.268 0.0 0.001 0.0 0.027 0.0 0.0 2.595 62.28