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Receta Crabmeat And English Muffin - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Flaked crabmeat
1 jar Old English cheese spread
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		butter
18.83g 		crabmeat
0.0g 		cheese spread
0.0g 		mayonnaise
2.49g 		garlic salt
0.16g 		muffins
76.0g 		Total Per Serving Total for Recipe
Protein (g) 0.16 n/a n/a 0.0 0.03 5.85 6.04 36.24
Total Fat (g) 15.28 n/a n/a 1.94 0.0 1.37 18.58 111.48
Carbohydrates (g) 0.01 n/a n/a 0.01 0.11 34.96 35.09 210.54
Ash (g) 0.4 n/a n/a 0.01 0.01 1.67 2.08 12.48
Calories (kcal) 135.035 n/a n/a 17.131 0.515 178.6 331.281 1987.686
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Water (g) 2.99 n/a n/a 0.54 0.01 32.0 35.54 213.24
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.01 n/a n/a 0.01 0.04 n/a 0.06 0.36
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a n/a 0.0 0.0 2.1 2.1 12.6
Calcium (mg) 4.52 n/a n/a 0.174 0.124 39.52 44.338 266.028
Iron (mg) 0.0 n/a n/a 0.01 0.0 0.68 0.69 4.14
Magnesium (mg) 0.377 n/a n/a 0.025 0.09 15.96 16.451 98.706
Phosphorus (mg) 4.52 n/a n/a 0.623 0.646 101.08 106.869 641.214
Potassium (mg) 4.52 n/a n/a 0.349 1.707 99.56 106.135 636.81
Sodium (mg) 108.48 n/a n/a 12.101 0.04 352.64 473.262 2839.572
Zinc (mg) 0.02 n/a n/a 0.0 0.0 0.53 0.56 3.36
Copper (mg) 0.0 n/a n/a 0.0 0.0 0.099 0.099 0.594
Manganese (mg) 0.0 n/a n/a n/a 0.001 0.274 0.274 1.644
Selenium (mcg) 0.2 n/a n/a 0.0 0.1 n/a 0.3 1.8
Vitamin A, IU (IU) 470.645 n/a n/a 0.0 0.0 0.0 470.645 2823.87
Retinol (mcg) 126.372 n/a n/a 0.0 0.0 0.0 126.372 758.232
Vitamin A, RAE (mcg_RAE) 128.82 n/a n/a 0.0 0.0 0.0 128.82 772.92
Beta Carotene (mcg) 29.757 n/a n/a 0.0 0.0 n/a 29.757 178.542
Vitamin E (mg) 0.44 n/a n/a 0.29 0.0 n/a 0.73 4.38
Vitamin D (IU) 10.547 n/a n/a n/a n/a n/a 10.547 63.282
Lycopene (mcg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a n/a 0.0 0.0 0.1 0.1 0.6
Thiamin (mg) 0.002 n/a n/a 0.0 0.001 0.137 0.14 0.84
Riboflavin (mg) 0.006 n/a n/a 0.001 0.0 0.114 0.121 0.726
Niacin (mg) 0.008 n/a n/a 0.0 0.001 1.193 1.202 7.212
Pantothenic acid (mg) 0.021 n/a n/a n/a n/a 0.342 0.363 2.178
Vitamin B-6 (mg) 0.0 n/a n/a 0.0 0.005 0.03 0.035 0.21
Folate (mcg) 0.565 n/a n/a 0.0 0.003 28.12 28.688 172.128
Vitamin B-12 (mcg) 0.03 n/a n/a 0.0 0.0 0.03 0.06 0.36
Choline (mg) 3.5 n/a n/a 0.0 0.1 n/a 3.7 22.2
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 n/a n/a n/a 0.0 0.068 0.071 0.426
Threonine (g) 0.008 n/a n/a n/a 0.001 0.182 0.191 1.146
Isoleucine (g) 0.009 n/a n/a n/a 0.001 0.243 0.254 1.524
Leucine (g) 0.015 n/a n/a n/a 0.002 0.418 0.435 2.61
Lysine (g) 0.013 n/a n/a n/a 0.001 0.182 0.196 1.176
Methionine (g) 0.004 n/a n/a n/a 0.001 0.106 0.111 0.666
Cystine (g) 0.002 n/a n/a n/a 0.0 0.122 0.124 0.744
Phenylalanine (g) 0.008 n/a n/a n/a 0.001 0.289 0.297 1.782
Tyrosine (g) 0.008 n/a n/a n/a 0.0 0.175 0.183 1.098
Valine (g) 0.011 n/a n/a n/a 0.001 0.266 0.278 1.668
Arginine (g) 0.006 n/a n/a n/a 0.003 0.228 0.236 1.416
Histidine (g) 0.004 n/a n/a n/a 0.0 0.129 0.133 0.798
Alanine (g) 0.006 n/a n/a n/a 0.001 0.213 0.219 1.314
Aspartic acid (g) 0.011 n/a n/a n/a 0.002 0.304 0.317 1.902
Glutamic acid (g) 0.034 n/a n/a n/a 0.003 1.839 1.876 11.256
Glycine (g) 0.004 n/a n/a n/a 0.001 0.213 0.217 1.302
Proline (g) 0.015 n/a n/a n/a 0.0 0.616 0.631 3.786
Serine (g) 0.009 n/a n/a n/a 0.001 0.289 0.299 1.794
Cholesterol (mg) 40.492 n/a n/a 0.0 0.0 0.0 40.492 242.952
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 9.675 n/a n/a 0.268 0.0 0.198 10.141 60.846
Phytosterols (mg) n/a n/a n/a n/a 0.012 n/a 0.012 0.072
Monounsaturated Fat (g) 3.959 n/a n/a 0.449 0.0 0.228 4.636 27.816
Polyunsaturated (g) 0.573 n/a n/a 1.134 0.001 0.676 2.383 14.298