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Receta Crabmeat Cheese Appetizers - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 jar Old English cheese spread (5 ounce.)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		cheese spread
0.0g 		mayonnaise
1.25g 		lemon juice
0.42g 		onions
0.96g 		crab
35.42g 		onion tops
0.5g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.0 0.02 6.48 0.01 6.51 78.12
Total Fat (g) n/a 0.97 0.0 0.0 0.21 0.0 1.19 14.28
Carbohydrates (g) n/a 0.0 0.04 0.07 0.0 0.03 0.14 1.68
Ash (g) n/a 0.01 0.0 0.01 0.64 0.0 0.65 7.8
Calories (kcal) n/a 8.6 0.106 0.307 29.75 0.125 38.888 466.656
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) n/a 0.27 0.38 0.86 28.18 0.46 30.16 361.92
Caffeine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.01 0.02 n/a 0.01 0.05 0.6
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) n/a 0.088 0.03 0.691 16.292 0.305 17.405 208.86
Iron (mg) n/a 0.0 0.0 0.01 0.21 0.01 0.24 2.88
Magnesium (mg) n/a 0.013 0.025 0.192 17.354 0.1 17.684 212.208
Phosphorus (mg) n/a 0.313 0.025 0.355 77.563 0.165 78.421 941.052
Potassium (mg) n/a 0.175 0.525 2.65 72.25 1.3 76.9 922.8
Sodium (mg) n/a 6.075 0.004 0.154 296.083 0.02 302.336 3628.032
Zinc (mg) n/a 0.0 0.0 0.0 2.11 0.0 2.12 25.44
Copper (mg) n/a 0.0 0.0 0.001 0.326 0.0 0.327 3.924
Manganese (mg) n/a n/a 0.0 0.002 0.014 0.001 0.016 0.192
Selenium (mcg) n/a 0.0 0.0 0.0 12.9 0.0 12.9 154.8
Vitamin A, IU (IU) n/a 0.0 0.085 9.571 8.5 20.0 38.156 457.872
Retinol (mcg) n/a 0.0 0.0 0.0 2.479 0.0 2.479 29.748
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.004 0.48 2.479 1.0 3.963 47.556
Beta Carotene (mcg) n/a 0.0 0.013 5.741 n/a 12.0 17.754 213.048
Vitamin E (mg) n/a 0.15 0.0 0.01 n/a 0.0 0.15 1.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.038 10.915 n/a 4.58 15.533 186.396
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.2 0.2 2.5 0.2 3.1 37.2
Thiamin (mg) n/a 0.0 0.0 0.001 0.014 0.0 0.015 0.18
Riboflavin (mg) n/a 0.001 0.0 0.001 0.014 0.001 0.016 0.192
Niacin (mg) n/a 0.0 0.0 0.005 0.39 0.001 0.396 4.752
Pantothenic acid (mg) n/a n/a 0.0 0.001 0.124 0.0 0.125 1.5
Vitamin B-6 (mg) n/a 0.0 0.0 0.001 0.053 0.0 0.054 0.648
Folate (mcg) n/a 0.0 0.055 0.614 15.583 0.07 16.323 195.876
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 3.19 0.0 3.19 38.28
Choline (mg) n/a 0.0 0.0 0.1 n/a 0.0 0.1 1.2
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 0.092 n/a 0.092 1.104
Threonine (g) n/a n/a n/a 0.001 0.262 n/a 0.263 3.156
Isoleucine (g) n/a n/a n/a 0.001 0.315 n/a 0.316 3.792
Leucine (g) n/a n/a n/a 0.001 0.514 n/a 0.515 6.18
Lysine (g) n/a n/a n/a 0.001 0.563 n/a 0.564 6.768
Methionine (g) n/a n/a n/a 0.0 0.184 n/a 0.184 2.208
Cystine (g) n/a n/a n/a n/a 0.074 n/a 0.074 0.888
Phenylalanine (g) n/a n/a n/a 0.001 0.273 n/a 0.273 3.276
Tyrosine (g) n/a n/a n/a 0.0 0.216 n/a 0.217 2.604
Valine (g) n/a n/a n/a 0.001 0.305 n/a 0.305 3.66
Arginine (g) n/a n/a n/a 0.001 0.567 n/a 0.568 6.816
Histidine (g) n/a n/a n/a 0.0 0.131 n/a 0.131 1.572
Alanine (g) n/a n/a n/a 0.001 0.368 n/a 0.369 4.428
Aspartic acid (g) n/a n/a n/a 0.002 0.669 n/a 0.671 8.052
Glutamic acid (g) n/a n/a n/a 0.004 1.105 n/a 1.109 13.308
Glycine (g) n/a n/a n/a 0.001 0.39 n/a 0.39 4.68
Proline (g) n/a n/a n/a 0.001 0.213 n/a 0.214 2.568
Serine (g) n/a n/a n/a 0.001 0.255 n/a 0.256 3.072
Cholesterol (mg) n/a 0.0 0.0 0.0 14.875 0.0 14.875 178.5
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.135 0.0 0.0 0.032 0.0 0.167 2.004
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.225 0.0 0.0 0.028 0.0 0.254 3.048
Polyunsaturated (g) n/a 0.569 0.0 0.001 0.046 0.0 0.616 7.392