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Receta Crabmeat Stuffed Pork Loin - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/8 Tbsp. Grnd red [cayenne] pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		salt
0.56g 		pepper
0.2g 		thyme
0.14g 		pork loin
95.25g 		onions
18.0g 		bell pepper
15.27g 		beef stock
30.0g 		soy sauce
1.33g 		lemon juice
1.27g 		bread
32.0g 		crabmeat
56.7g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.02 0.01 21.33 0.2 0.13 0.34 0.08 0.0 3.76 11.63 37.52 150.08
Total Fat (g) 0.0 0.01 0.01 3.87 0.02 0.03 0.07 0.0 0.0 0.59 0.7 5.28 21.12
Carbohydrates (g) 0.0 0.13 0.09 0.0 1.68 0.71 0.01 0.1 0.11 18.06 0.0 20.89 83.56
Ash (g) 0.56 0.01 0.02 0.96 0.06 0.07 0.32 0.2 0.0 0.7 1.16 4.06 16.24
Calories (kcal) 0.0 0.51 0.373 125.735 7.2 3.055 2.1 0.702 0.318 92.48 56.133 288.605 1154.42
Starch (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.18 0.02 n/a n/a n/a n/a n/a 0.19 0.76
Glucose (dextrose) (g) n/a n/a n/a n/a 0.35 0.18 n/a n/a n/a n/a n/a 0.53 2.12
Fructose (g) n/a n/a n/a n/a 0.23 0.17 n/a n/a n/a n/a n/a 0.4 1.6
Lactose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.02 0.01 69.8 16.04 14.34 29.27 0.94 1.15 8.9 43.18 183.65 734.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0 0.76 0.37 0.0 0.02 0.03 0.82 0.0 2.01 8.04
Galactose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.3 0.3 0.0 0.0 0.0 0.8 0.0 1.5 6.0
Calcium (mg) 0.135 0.874 2.552 4.763 4.14 1.527 1.8 0.252 0.089 14.08 57.267 87.478 349.912
Iron (mg) 0.0 0.06 0.17 0.51 0.04 0.05 0.05 0.03 0.0 1.16 0.48 2.55 10.2
Magnesium (mg) 0.006 0.388 0.297 24.766 1.8 1.527 0.6 0.57 0.076 8.96 22.113 61.103 244.412
Phosphorus (mg) 0.0 0.346 0.271 214.321 5.22 3.055 3.9 1.656 0.076 36.48 147.42 412.746 1650.984
Potassium (mg) 0.045 2.518 1.099 356.25 26.28 26.727 16.2 2.875 1.575 40.96 212.058 686.586 2746.344
Sodium (mg) 218.014 0.088 0.074 46.674 0.72 0.458 97.8 74.69 0.013 208.0 188.811 835.343 3341.372
Zinc (mg) 0.0 0.0 0.01 1.71 0.03 0.02 0.0 0.01 0.0 0.3 2.28 4.36 17.44
Copper (mg) 0.0 0.002 0.001 0.057 0.007 0.011 0.0 0.001 0.0 0.045 0.431 0.556 2.224
Manganese (mg) 0.001 0.011 0.011 0.01 0.023 0.018 0.003 0.006 0.0 0.166 0.108 0.357 1.428
Selenium (mcg) 0.0 0.0 0.0 26.4 0.1 0.0 0.2 0.0 0.0 8.7 18.0 53.4 213.6
Vitamin A, IU (IU) 0.0 0.598 5.13 0.0 0.36 56.508 0.0 0.0 0.254 0.0 3.969 66.819 267.276
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.134 1.134 4.536
Vitamin A, RAE (mcg_RAE) 0.0 0.03 0.257 0.0 0.0 2.749 0.0 0.0 0.013 0.0 1.134 4.182 16.728
Beta Carotene (mcg) 0.0 0.312 3.056 0.0 0.18 31.767 0.0 0.0 0.038 0.0 0.0 35.353 141.412
Vitamin E (mg) 0.0 0.0 0.01 0.12 0.0 0.06 0.0 0.0 0.0 0.06 1.04 1.3 5.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.012 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.012 0.048
Lutein + zeaxanthin (mcg) 0.0 0.41 1.164 0.0 0.72 52.079 0.0 0.0 0.114 3.84 0.0 58.327 233.308
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.01 0.04
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.02 0.02 0.08
Vitamin C (mg) 0.0 0.0 0.1 0.0 1.3 12.3 0.0 0.0 0.6 0.1 1.5 15.9 63.6
Thiamin (mg) 0.0 0.0 0.001 0.419 0.009 0.009 0.0 0.0 0.0 0.138 0.045 0.622 2.488
Riboflavin (mg) 0.0 0.0 0.001 0.181 0.005 0.005 0.006 0.002 0.0 0.093 0.045 0.339 1.356
Niacin (mg) 0.0 0.002 0.007 5.477 0.022 0.073 0.234 0.029 0.001 1.523 0.777 8.145 32.58
Pantothenic acid (mg) 0.0 n/a n/a 0.714 0.022 0.015 0.006 0.004 0.001 0.106 0.204 1.072 4.288
Vitamin B-6 (mg) 0.0 0.001 0.001 0.724 0.022 0.034 0.003 0.002 0.001 0.032 0.085 0.903 3.612
Folate (mcg) 0.0 0.02 0.37 0.0 3.42 1.527 0.6 0.186 0.165 47.36 24.381 78.029 312.116
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.49 0.0 0.0 0.02 0.0 0.0 0.0 0.26 0.77 3.08
Choline (mg) 0.0 0.0 0.1 56.7 1.1 0.8 0.9 0.2 0.1 4.7 19.1 83.7 334.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 37.44 0.0 37.44 149.76
Tryptophan (g) 0.0 n/a 0.0 0.229 0.002 0.002 n/a 0.001 n/a 0.038 0.164 0.436 1.744
Threonine (g) 0.0 n/a 0.0 0.962 0.004 0.006 n/a 0.003 n/a 0.09 0.471 1.536 6.144
Isoleucine (g) 0.0 n/a 0.001 1.048 0.002 0.003 n/a 0.004 n/a 0.118 0.567 1.743 6.972
Leucine (g) 0.0 n/a 0.001 1.819 0.005 0.006 n/a 0.007 n/a 0.221 0.924 2.983 11.932
Lysine (g) 0.0 n/a 0.0 1.981 0.007 0.006 n/a 0.005 n/a 0.096 1.015 3.111 12.444
Methionine (g) 0.0 n/a n/a 0.591 0.0 0.002 n/a 0.001 n/a 0.048 0.329 0.97 3.88
Cystine (g) 0.0 n/a n/a 0.248 0.0 0.002 n/a 0.001 n/a 0.077 0.13 0.458 1.832
Phenylalanine (g) 0.0 n/a n/a 0.895 0.005 0.014 n/a 0.004 n/a 0.157 0.493 1.569 6.276
Tyrosine (g) 0.0 n/a n/a 0.81 0.002 0.002 n/a 0.003 n/a 0.061 0.386 1.262 5.048
Valine (g) 0.0 n/a 0.001 1.114 0.004 0.006 n/a 0.004 n/a 0.138 0.55 1.817 7.268
Arginine (g) 0.0 n/a n/a 1.419 0.018 0.005 n/a 0.006 n/a 0.118 1.015 2.581 10.324
Histidine (g) 0.0 n/a n/a 0.924 0.002 0.002 n/a 0.002 n/a 0.067 0.238 1.235 4.94
Alanine (g) 0.0 n/a n/a 1.257 0.004 0.006 n/a 0.004 n/a 0.106 0.658 2.034 8.136
Aspartic acid (g) 0.0 n/a n/a 2.086 0.016 0.032 n/a 0.009 n/a 0.144 1.202 3.489 13.956
Glutamic acid (g) 0.0 n/a n/a 3.41 0.047 0.029 n/a 0.02 n/a 1.053 1.985 6.543 26.172
Glycine (g) 0.0 n/a n/a 0.962 0.005 0.005 n/a 0.004 n/a 0.115 0.703 1.794 7.176
Proline (g) 0.0 n/a n/a 0.867 0.002 0.003 n/a 0.006 n/a 0.355 0.386 1.619 6.476
Serine (g) 0.0 n/a n/a 0.924 0.004 0.008 n/a 0.005 n/a 0.144 0.459 1.543 6.172
Cholesterol (mg) 0.0 0.0 0.0 60.01 0.0 0.0 0.0 0.0 0.0 0.0 50.463 110.473 441.892
Trans Fat (g) n/a n/a n/a 0.019 n/a n/a n/a n/a n/a n/a n/a 0.019 0.076
Saturated Fat (g) 0.0 0.002 0.004 1.181 0.007 0.009 0.033 0.0 0.0 0.16 0.142 1.538 6.152
Phytosterols (mg) 0.0 0.184 0.22 n/a 2.7 1.375 n/a n/a n/a n/a n/a 4.479 17.916
Monounsaturated Fat (g) 0.0 0.002 0.001 1.524 0.002 0.002 0.027 0.0 0.0 0.112 0.125 1.794 7.176
Polyunsaturated (g) 0.0 0.002 0.002 0.381 0.004 0.009 0.003 0.0 0.0 0.253 0.249 0.903 3.612