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Receta Crabs With Lobster Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. fermented black beans soaked
6 x hard-shell crabs, such as blue crabs
1/2 c. pork stock
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		scallions
7.2g 		garlics
4.57g 		ginger
2.56g 		pork
28.35g 		soy sauce
8.0g 		sugar
1.05g 		mushrooms
8.73g 		oil
6.8g 		sherry
7.38g 		soy sauce
1.33g 		cornstarch
2.0g 		eggs
24.64g 		sesame oil
3.4g 		Total Per Serving Total for Recipe
Protein (g) 0.13 0.29 0.05 4.79 0.5 0.0 0.27 0.0 0.01 0.08 0.01 3.1 0.0 9.23 36.92
Total Fat (g) 0.01 0.02 0.02 6.01 0.0 0.0 0.03 6.8 0.0 0.0 0.0 2.45 3.4 18.75 75.0
Carbohydrates (g) 0.53 1.51 0.45 0.0 0.61 1.05 0.29 0.0 1.01 0.1 1.83 0.19 0.0 7.56 30.24
Ash (g) 0.06 0.07 0.02 0.25 1.22 0.0 0.07 0.0 n/a 0.2 0.0 0.21 0.0 2.11 8.44
Calories (kcal) 2.304 6.806 2.046 74.561 4.24 4.064 1.921 60.112 11.8 0.702 7.62 35.235 30.056 241.466 965.864
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.03 n/a 0.03 0.12
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.13 n/a n/a n/a n/a 0.05 n/a 0.18 0.72
Fructose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.03 n/a 0.04 0.16
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.03 n/a 0.03 0.12
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.03 n/a 0.03 0.12
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1.1 0.0 0.0 0.0 0.0 1.1 4.4
Water (g) 6.47 2.68 2.02 17.31 5.66 0.0 8.07 0.0 5.2 0.94 0.17 18.69 0.0 67.19 268.76
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.17 0.05 0.04 n/a 0.14 1.05 0.14 0.0 0.57 0.02 0.0 0.19 0.0 2.37 9.48
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.03 n/a 0.03 0.12
Dietary Fiber (g) 0.2 0.1 0.1 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.5 2.0
Calcium (mg) 5.184 8.267 0.409 3.969 1.52 0.011 0.262 0.0 0.59 0.252 0.04 13.059 0.0 33.563 134.252
Iron (mg) 0.11 0.08 0.02 0.25 0.15 0.0 0.04 0.0 0.02 0.03 0.01 0.45 0.0 1.15 4.6
Magnesium (mg) 1.44 1.142 1.1 5.387 3.44 0.0 0.786 0.0 0.664 0.57 0.06 2.957 0.0 17.544 70.176
Phosphorus (mg) 2.664 6.988 0.87 49.613 10.0 0.0 7.508 0.0 0.664 1.656 0.26 47.062 0.0 127.285 509.14
Potassium (mg) 19.872 18.316 10.614 81.365 17.36 0.021 27.761 0.0 6.785 2.875 0.06 33.018 0.0 218.046 872.184
Sodium (mg) 1.152 0.776 0.332 15.876 450.96 0.0 0.437 0.0 0.664 74.69 0.18 34.496 0.0 579.563 2318.252
Zinc (mg) 0.03 0.05 0.01 0.62 0.04 0.0 0.05 0.0 0.01 0.01 0.0 0.27 0.0 1.09 4.36
Copper (mg) 0.006 0.014 0.006 0.014 0.008 0.0 0.028 0.0 0.004 0.001 0.001 0.025 0.0 0.106 0.424
Manganese (mg) 0.012 0.076 0.006 0.003 0.034 0.0 0.004 n/a n/a 0.006 0.001 0.01 n/a 0.151 0.604
Selenium (mcg) 0.0 0.6 0.0 7.0 0.0 0.0 0.8 0.0 0.0 0.0 0.1 7.8 0.0 16.5 66.0
Vitamin A, IU (IU) 71.784 0.411 0.0 1.985 0.0 0.0 0.0 0.0 n/a 0.0 0.0 119.997 0.0 194.176 776.704
Retinol (mcg) 0.0 0.0 0.0 0.567 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34.25 0.0 34.817 139.268
Vitamin A, RAE (mcg_RAE) 3.6 0.0 0.0 0.567 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34.496 0.0 38.663 154.652
Beta Carotene (mcg) 43.056 0.228 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.464 0.0 45.748 182.992
Vitamin E (mg) 0.04 0.0 0.01 n/a 0.0 0.0 0.0 0.63 0.0 0.0 0.0 0.24 0.05 0.96 3.84
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 1.571 n/a n/a n/a n/a 8.624 n/a 10.195 40.78
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 81.864 0.731 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 81.558 0.0 164.153 656.612
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.01 0.04
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.12 n/a 0.12 0.48
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.01 0.04
Vitamin C (mg) 1.4 1.4 0.1 0.2 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 3.3 13.2
Thiamin (mg) 0.004 0.009 0.001 0.207 0.002 0.0 0.007 0.0 0.001 0.0 0.0 0.017 0.0 0.25 1.0
Riboflavin (mg) 0.006 0.005 0.001 0.068 0.014 0.0 0.035 0.0 0.001 0.002 0.0 0.118 0.0 0.25 1.0
Niacin (mg) 0.038 0.032 0.019 1.23 0.176 0.0 0.315 0.0 0.015 0.029 0.0 0.017 0.0 1.873 7.492
Pantothenic acid (mg) 0.006 0.027 0.005 0.19 0.024 0.0 0.131 0.0 n/a 0.004 0.0 0.355 0.0 0.742 2.968
Vitamin B-6 (mg) 0.004 0.057 0.004 0.108 0.012 0.0 0.009 0.0 0.0 0.002 0.0 0.034 0.0 0.23 0.92
Folate (mcg) 4.608 0.137 0.281 1.418 1.12 0.0 1.397 0.0 0.0 0.186 0.0 11.581 0.0 20.727 82.908
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.32 0.0 0.52 2.08
Choline (mg) 0.4 1.1 0.7 n/a 1.5 0.0 1.5 n/a 0.4 0.2 0.0 61.9 0.0 67.7 270.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.003 0.0 0.06 0.007 n/a 0.003 0.0 n/a 0.001 0.0 0.042 0.0 0.118 0.472
Threonine (g) 0.005 0.007 0.001 0.218 0.02 n/a 0.01 0.0 n/a 0.003 0.0 0.138 0.0 0.403 1.612
Isoleucine (g) 0.006 0.01 0.001 0.224 0.024 n/a 0.007 0.0 n/a 0.004 0.0 0.165 0.0 0.441 1.764
Leucine (g) 0.008 0.014 0.002 0.383 0.04 n/a 0.01 0.0 n/a 0.007 0.001 0.269 0.0 0.733 2.932
Lysine (g) 0.006 0.012 0.002 0.431 0.029 n/a 0.01 0.0 n/a 0.005 0.0 0.224 0.0 0.719 2.876
Methionine (g) 0.001 0.004 0.0 0.128 0.007 n/a 0.003 0.0 n/a 0.001 0.0 0.094 0.0 0.238 0.952
Cystine (g) n/a 0.003 0.0 0.062 0.009 n/a 0.001 0.0 n/a 0.001 0.0 0.067 0.0 0.144 0.576
Phenylalanine (g) 0.004 0.008 0.001 0.19 0.026 n/a 0.008 0.0 n/a 0.004 0.0 0.168 0.0 0.41 1.64
Tyrosine (g) 0.004 0.004 0.001 0.167 0.018 n/a 0.003 0.0 n/a 0.003 0.0 0.123 0.0 0.323 1.292
Valine (g) 0.006 0.013 0.002 0.261 0.025 n/a 0.02 0.0 n/a 0.004 0.0 0.212 0.0 0.543 2.172
Arginine (g) 0.009 0.029 0.001 0.298 0.034 n/a 0.007 0.0 n/a 0.006 0.0 0.202 0.0 0.586 2.344
Histidine (g) 0.002 0.005 0.001 0.19 0.013 n/a 0.005 0.0 n/a 0.002 0.0 0.076 0.0 0.295 1.18
Alanine (g) 0.006 0.006 0.001 0.278 0.022 n/a 0.017 0.0 n/a 0.004 0.0 0.182 0.0 0.517 2.068
Aspartic acid (g) 0.012 0.022 0.005 0.445 0.054 n/a 0.017 0.0 n/a 0.009 0.0 0.328 0.0 0.893 3.572
Glutamic acid (g) 0.027 0.037 0.004 0.748 0.118 n/a 0.03 0.0 n/a 0.02 0.001 0.414 0.0 1.4 5.6
Glycine (g) 0.006 0.009 0.001 0.227 0.022 n/a 0.008 0.0 n/a 0.004 0.0 0.106 0.0 0.384 1.536
Proline (g) 0.009 0.005 0.001 0.193 0.037 n/a 0.007 0.0 n/a 0.006 0.0 0.126 0.0 0.383 1.532
Serine (g) 0.006 0.009 0.001 0.198 0.029 n/a 0.008 0.0 n/a 0.005 0.0 0.239 0.0 0.495 1.98
Cholesterol (mg) 0.0 0.0 0.0 20.412 0.0 0.0 0.0 0.0 0.0 0.0 0.0 104.227 0.0 124.639 498.556
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.175 n/a n/a n/a n/a n/a 0.175 0.7
Saturated Fat (g) 0.002 0.004 0.005 2.231 0.001 0.0 0.003 0.505 0.0 0.0 0.0 0.764 0.483 3.999 15.996
Phytosterols (mg) n/a n/a 0.384 n/a n/a n/a n/a 17.0 n/a n/a n/a n/a 29.41 46.794 187.176
Monounsaturated Fat (g) 0.002 0.0 0.004 2.676 0.001 0.0 0.0 1.546 0.0 0.0 0.0 0.939 1.35 6.518 26.072
Polyunsaturated (g) 0.005 0.011 0.004 0.541 0.002 0.0 0.012 4.43 0.0 0.0 0.001 0.335 1.418 6.759 27.036