Receta Crack Proof Cheesecake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x blocks cream cheese - (8 ounce ea) room temperature
1 x lemon zest finely grated
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		graham crackers
39.43g 		cinnamon
0.11g 		butter
9.46g 		cream cheese
0.0g 		sugar
16.67g 		eggs
12.32g 		vanilla extract
0.35g 		lemon zest
0.0g 		cream
38.33g 		butter
2.37g 		blueberries
46.87g 		sugar
12.5g 		cornstarch
0.22g 		lemon juiced
0.49g 		Total Per Serving Total for Recipe
Protein (g) 2.76 0.0 0.08 n/a 0.0 1.55 0.0 n/a 0.79 0.02 0.35 0.0 0.0 0.0 5.55 66.6
Total Fat (g) 3.94 0.0 7.67 n/a 0.0 1.22 0.0 n/a 7.56 1.92 0.15 0.0 0.0 0.0 22.48 269.76
Carbohydrates (g) 30.05 0.09 0.01 n/a 16.66 0.09 0.04 n/a 1.1 0.0 6.79 12.5 0.2 0.04 67.58 810.96
Ash (g) 1.1 0.0 0.0 n/a 0.0 0.11 0.0 n/a 0.33 0.05 0.11 0.0 0.0 0.0 1.71 20.52
Calories (kcal) 167.19 0.268 67.816 n/a 64.5 17.618 1.008 n/a 73.983 16.969 26.714 48.375 0.848 0.123 485.412 5824.944
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 n/a n/a n/a 0.01 0.12
Sucrose (g) n/a 0.0 n/a n/a n/a 0.01 n/a n/a 0.0 n/a 0.05 n/a n/a n/a 0.07 0.84
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a 0.03 n/a n/a 0.0 n/a 2.29 n/a n/a n/a 2.31 27.72
Fructose (g) n/a 0.0 n/a n/a n/a 0.01 n/a n/a 0.0 n/a 2.33 n/a n/a n/a 2.34 28.08
Lactose (g) n/a 0.0 n/a n/a n/a 0.01 n/a n/a 1.34 n/a 0.0 n/a n/a n/a 1.36 16.32
Maltose (g) n/a 0.0 n/a n/a n/a 0.01 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.01 0.12
Alcohol (g) n/a 0.0 0.0 n/a 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Water (g) 1.42 0.01 1.7 n/a 0.01 9.34 0.18 n/a 28.54 0.38 39.47 0.0 0.02 0.45 81.51 978.12
Caffeine (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 9.07 0.0 0.01 n/a 16.65 0.09 0.04 n/a 1.34 0.0 4.67 12.49 0.0 0.01 44.38 532.56
Galactose (g) n/a 0.0 n/a n/a n/a 0.01 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 1.3 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 1.1 0.0 0.0 0.0 2.5 30.0
Calcium (mg) 31.151 1.086 2.27 n/a 0.167 6.53 0.039 n/a 42.167 0.568 2.812 0.125 0.004 0.034 86.952 1043.424
Iron (mg) 1.63 0.01 0.0 n/a 0.0 0.23 0.0 n/a 0.07 0.0 0.13 0.0 0.0 0.0 2.07 24.84
Magnesium (mg) 23.265 0.065 0.189 n/a 0.0 1.478 0.042 n/a 3.833 0.047 2.812 0.0 0.007 0.03 31.768 381.216
Phosphorus (mg) 79.652 0.069 2.27 n/a 0.0 23.531 0.021 n/a 44.083 0.568 5.624 0.0 0.029 0.03 155.877 1870.524
Potassium (mg) 69.794 0.467 2.27 n/a 0.333 16.509 0.518 n/a 54.05 0.568 36.087 0.25 0.007 0.61 181.463 2177.556
Sodium (mg) 259.855 0.011 1.04 n/a 0.0 17.248 0.032 n/a 30.667 13.632 0.469 0.0 0.02 0.005 322.978 3875.736
Zinc (mg) 0.76 0.0 0.01 n/a 0.0 0.14 0.0 n/a 0.15 0.0 0.07 0.0 0.0 0.0 1.14 13.68
Copper (mg) 0.012 0.0 0.002 n/a 0.0 0.012 0.0 n/a 0.008 0.0 0.028 0.0 0.0 0.0 0.063 0.756
Manganese (mg) n/a 0.019 0.0 n/a 0.0 0.005 0.001 n/a 0.004 0.0 0.159 0.0 0.0 0.0 0.188 2.256
Selenium (mcg) n/a 0.0 0.1 n/a 0.1 3.9 0.0 n/a 1.0 0.0 0.0 0.1 0.0 0.0 5.3 63.6
Vitamin A, IU (IU) 0.0 0.32 236.364 n/a 0.0 59.998 0.0 n/a 220.8 59.143 25.308 0.0 0.0 0.098 602.031 7224.372
Retinol (mcg) n/a 0.0 63.465 n/a 0.0 17.125 0.0 n/a 61.333 15.88 0.0 0.0 0.0 0.0 157.804 1893.648
Vitamin A, RAE (mcg_RAE) n/a 0.016 64.695 n/a 0.0 17.248 0.0 n/a 62.1 16.188 1.406 0.0 0.0 0.005 161.658 1939.896
Beta Carotene (mcg) n/a 0.121 14.944 n/a 0.0 1.232 0.0 n/a 9.967 3.739 14.997 0.0 0.0 0.015 45.016 540.192
Vitamin E (mg) n/a 0.0 0.22 n/a 0.0 0.12 0.0 n/a 0.17 0.05 0.27 0.0 0.0 0.0 0.83 9.96
Vitamin D (IU) n/a n/a n/a n/a n/a 4.312 n/a n/a n/a 1.325 n/a n/a n/a n/a 5.637 67.644
Lycopene (mcg) n/a 0.016 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.192
Lutein + zeaxanthin (mcg) n/a 0.241 0.0 n/a 0.0 40.779 0.0 n/a 0.0 0.0 37.493 0.0 0.0 0.044 78.557 942.684
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.01 0.12
Tocopherol, gamma (mg) n/a 0.01 0.0 n/a n/a 0.06 n/a n/a 0.02 0.0 0.17 n/a 0.0 n/a 0.26 3.12
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.01 n/a 0.0 n/a 0.02 0.24
Vitamin C (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.3 0.0 4.5 0.0 0.0 0.2 5.1 61.2
Thiamin (mg) 0.091 0.0 0.001 n/a 0.0 0.009 0.0 n/a 0.015 0.0 0.019 0.0 0.0 0.0 0.135 1.62
Riboflavin (mg) 0.095 0.0 0.003 n/a 0.003 0.059 0.0 n/a 0.065 0.001 0.019 0.003 0.0 0.0 0.248 2.976
Niacin (mg) 1.491 0.001 0.004 n/a 0.0 0.009 0.002 n/a 0.042 0.001 0.197 0.0 0.0 0.0 1.746 20.952
Pantothenic acid (mg) n/a 0.0 0.01 n/a 0.0 0.177 0.0 n/a 0.13 0.003 0.056 0.0 0.0 0.0 0.378 4.536
Vitamin B-6 (mg) 0.039 0.0 0.0 n/a 0.0 0.017 0.0 n/a 0.023 0.0 0.023 0.0 0.0 0.0 0.104 1.248
Folate (mcg) 18.139 0.007 0.284 n/a 0.0 5.79 0.0 n/a 2.683 0.071 2.812 0.0 0.0 0.064 29.849 358.188
Vitamin B-12 (mcg) n/a 0.0 0.02 n/a 0.0 0.16 0.0 n/a 0.11 0.0 0.0 0.0 0.0 0.0 0.29 3.48
Choline (mg) n/a 0.0 1.8 n/a 0.0 30.9 n/a n/a 7.4 0.4 2.8 0.0 0.0 0.0 43.4 520.8
Folic acid (mcg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.001 n/a n/a 0.021 n/a n/a 0.015 0.0 0.0 n/a 0.0 n/a 0.038 0.456
Threonine (g) n/a 0.0 0.004 n/a n/a 0.069 n/a n/a 0.046 0.001 0.009 n/a 0.0 n/a 0.129 1.548
Isoleucine (g) n/a 0.0 0.005 n/a n/a 0.083 n/a n/a 0.054 0.001 0.009 n/a 0.0 n/a 0.152 1.824
Leucine (g) n/a 0.0 0.008 n/a n/a 0.134 n/a n/a 0.104 0.002 0.019 n/a 0.0 n/a 0.266 3.192
Lysine (g) n/a 0.0 0.007 n/a n/a 0.112 n/a n/a 0.088 0.002 0.005 n/a 0.0 n/a 0.214 2.568
Methionine (g) n/a 0.0 0.002 n/a n/a 0.047 n/a n/a 0.027 0.0 0.005 n/a 0.0 n/a 0.081 0.972
Cystine (g) n/a 0.0 0.001 n/a n/a 0.033 n/a n/a 0.012 0.0 0.005 n/a 0.0 n/a 0.051 0.612
Phenylalanine (g) n/a 0.0 0.004 n/a n/a 0.084 n/a n/a 0.05 0.001 0.014 n/a 0.0 n/a 0.153 1.836
Tyrosine (g) n/a 0.0 0.004 n/a n/a 0.062 n/a n/a 0.05 0.001 0.005 n/a 0.0 n/a 0.121 1.452
Valine (g) n/a 0.0 0.006 n/a n/a 0.106 n/a n/a 0.065 0.001 0.014 n/a 0.0 n/a 0.193 2.316
Arginine (g) n/a 0.0 0.003 n/a n/a 0.101 n/a n/a 0.038 0.001 0.019 n/a 0.0 n/a 0.162 1.944
Histidine (g) n/a 0.0 0.002 n/a n/a 0.038 n/a n/a 0.031 0.0 0.005 n/a 0.0 n/a 0.076 0.912
Alanine (g) n/a 0.0 0.003 n/a n/a 0.091 n/a n/a 0.038 0.001 0.014 n/a 0.0 n/a 0.147 1.764
Aspartic acid (g) n/a 0.0 0.006 n/a n/a 0.164 n/a n/a 0.084 0.001 0.028 n/a 0.0 n/a 0.284 3.408
Glutamic acid (g) n/a 0.0 0.017 n/a n/a 0.207 n/a n/a 0.219 0.004 0.042 n/a 0.0 n/a 0.489 5.868
Glycine (g) n/a 0.0 0.002 n/a n/a 0.053 n/a n/a 0.023 0.0 0.014 n/a 0.0 n/a 0.093 1.116
Proline (g) n/a 0.0 0.008 n/a n/a 0.063 n/a n/a 0.1 0.002 0.014 n/a 0.0 n/a 0.187 2.244
Serine (g) n/a 0.0 0.005 n/a n/a 0.12 n/a n/a 0.061 0.001 0.009 n/a 0.0 n/a 0.196 2.352
Cholesterol (mg) 0.0 0.0 20.335 n/a 0.0 52.114 0.0 n/a 19.933 5.088 0.0 0.0 0.0 0.0 97.471 1169.652
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.615 0.0 4.859 n/a 0.0 0.382 0.0 n/a 4.412 1.216 0.014 0.0 0.0 0.0 11.498 137.976
Phytosterols (mg) n/a 0.028 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.028 0.336
Monounsaturated Fat (g) 1.42 0.0 1.988 n/a 0.0 0.469 0.0 n/a 1.944 0.497 0.023 0.0 0.0 0.0 6.342 76.104
Polyunsaturated (g) 0.181 0.0 0.288 n/a 0.0 0.168 0.0 n/a 0.322 0.072 0.07 0.0 0.0 0.0 1.101 13.212