Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (oz.) package Ranch dressing mix
2 lb. bag frozen tater tots
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		cream of chicken soup
38.13g 		bacon
10.63g 		cheddar cheese
28.25g 		Total Per Serving Total for Recipe
Protein (g) 0.91 1.23 7.03 9.17 73.36
Total Fat (g) 2.2 4.79 9.36 16.35 130.8
Carbohydrates (g) 2.73 0.07 0.36 3.16 25.28
Ash (g) 0.74 0.27 1.11 2.12 16.96
Calories (kcal) 34.313 48.691 113.848 196.851 1574.808
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.07 0.07 0.56
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.06 0.06 0.48
Maltose (g) n/a n/a 0.04 0.04 0.32
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 31.55 4.27 10.38 46.2 369.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.21 0.0 0.15 0.35 2.8
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 5.338 0.638 203.683 209.658 1677.264
Iron (mg) 0.4 0.05 0.19 0.65 5.2
Magnesium (mg) 1.525 1.276 7.91 10.711 85.688
Phosphorus (mg) 11.819 19.987 144.64 176.446 1411.568
Potassium (mg) 18.681 22.113 27.685 68.479 547.832
Sodium (mg) 249.719 88.558 175.433 513.71 4109.68
Zinc (mg) 0.11 0.12 0.88 1.11 8.88
Copper (mg) 0.05 0.007 0.008 0.065 0.52
Manganese (mg) 0.027 0.002 0.003 0.032 0.256
Selenium (mcg) 0.7 2.1 3.9 6.8 54.4
Vitamin A, IU (IU) 69.388 3.934 283.065 356.386 2851.088
Retinol (mcg) 15.631 1.169 72.885 89.686 717.488
Vitamin A, RAE (mcg_RAE) 16.394 1.169 74.863 92.426 739.408
Beta Carotene (mcg) 10.675 0.0 24.013 34.688 277.504
Vitamin E (mg) 0.21 0.03 0.08 0.32 2.56
Vitamin D (IU) n/a n/a 3.39 3.39 27.12
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.381 0.0 0.0 0.381 3.048
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 0.0 0.01 0.08
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.004 0.03 0.008 0.042 0.336
Riboflavin (mg) 0.019 0.012 0.107 0.138 1.104
Niacin (mg) 0.149 0.407 0.023 0.578 4.624
Pantothenic acid (mg) 0.072 0.055 0.116 0.244 1.952
Vitamin B-6 (mg) 0.0 0.022 0.02 0.042 0.336
Folate (mcg) 0.763 0.213 5.085 6.06 48.48
Vitamin B-12 (mcg) 0.0 0.07 0.23 0.31 2.48
Choline (mg) 3.9 5.0 4.7 13.5 108.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.011 0.011 0.09 0.112 0.896
Threonine (g) 0.038 0.048 0.251 0.337 2.696
Isoleucine (g) 0.053 0.057 0.438 0.549 4.392
Leucine (g) 0.08 0.096 0.675 0.851 6.808
Lysine (g) 0.065 0.102 0.585 0.752 6.016
Methionine (g) 0.023 0.028 0.184 0.234 1.872
Cystine (g) 0.015 0.014 0.037 0.066 0.528
Phenylalanine (g) 0.046 0.049 0.37 0.465 3.72
Tyrosine (g) 0.034 0.038 0.339 0.412 3.296
Valine (g) 0.053 0.066 0.469 0.588 4.704
Arginine (g) 0.05 0.08 0.266 0.395 3.16
Histidine (g) 0.027 0.047 0.246 0.319 2.552
Alanine (g) 0.046 0.079 0.198 0.322 2.576
Aspartic acid (g) 0.072 0.116 0.452 0.64 5.12
Glutamic acid (g) 0.236 0.182 1.72 2.139 17.112
Glycine (g) 0.042 0.086 0.121 0.25 2.0
Proline (g) 0.08 0.068 0.794 0.942 7.536
Serine (g) 0.046 0.047 0.412 0.505 4.04
Cholesterol (mg) 3.05 7.229 29.663 39.942 319.536
Trans Fat (g) n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.61 1.594 5.958 8.162 65.296
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.782 2.132 2.653 5.566 44.528
Polyunsaturated (g) 0.4 0.535 0.266 1.201 9.608