Receta Cracked wheat dosai / Broken wheat dosai - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
cumin
2.1g |
curry
6.3g |
salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|
Protein (g) | 0.37 | 0.8 | n/a | 1.17 | 1.17 |
Total Fat (g) | 0.47 | 0.87 | n/a | 1.34 | 1.34 |
Carbohydrates (g) | 0.93 | 3.66 | n/a | 4.59 | 4.59 |
Ash (g) | 0.16 | 0.35 | n/a | 0.51 | 0.51 |
Calories (kcal) | 7.875 | 20.475 | n/a | 28.35 | 28.35 |
Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.04 | n/a | 0.04 | 0.04 |
Glucose (dextrose) (g) | n/a | 0.07 | n/a | 0.07 | 0.07 |
Fructose (g) | n/a | 0.05 | n/a | 0.05 | 0.05 |
Lactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 0.17 | 0.6 | n/a | 0.77 | 0.77 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.05 | 0.17 | n/a | 0.22 | 0.22 |
Galactose (g) | n/a | 0.01 | n/a | 0.01 | 0.01 |
Dietary Fiber (g) | 0.2 | 2.1 | n/a | 2.3 | 2.3 |
Calcium (mg) | 19.551 | 30.114 | n/a | 49.665 | 49.665 |
Iron (mg) | 1.39 | 1.86 | n/a | 3.26 | 3.26 |
Magnesium (mg) | 7.686 | 16.002 | n/a | 23.688 | 23.688 |
Phosphorus (mg) | 10.479 | 21.987 | n/a | 32.466 | 32.466 |
Potassium (mg) | 37.548 | 97.209 | n/a | 134.757 | 134.757 |
Sodium (mg) | 3.528 | 3.276 | n/a | 6.804 | 6.804 |
Zinc (mg) | 0.1 | 0.26 | n/a | 0.36 | 0.36 |
Copper (mg) | 0.018 | 0.052 | n/a | 0.07 | 0.07 |
Manganese (mg) | 0.07 | 0.27 | n/a | 0.34 | 0.34 |
Selenium (mcg) | 0.1 | 1.1 | n/a | 1.2 | 1.2 |
Vitamin A, IU (IU) | 26.67 | 62.118 | n/a | 88.788 | 88.788 |
Retinol (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 1.344 | 3.087 | n/a | 4.431 | 4.431 |
Beta Carotene (mcg) | 16.002 | 37.296 | n/a | 53.298 | 53.298 |
Vitamin E (mg) | 0.07 | 1.39 | n/a | 1.46 | 1.46 |
Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 9.408 | 0.0 | n/a | 9.408 | 9.408 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.06 | n/a | 0.06 | 0.06 |
Tocopherol, delta (mg) | n/a | 0.02 | n/a | 0.02 | 0.02 |
Vitamin C (mg) | 0.2 | 0.7 | n/a | 0.9 | 0.9 |
Thiamin (mg) | 0.013 | 0.016 | n/a | 0.029 | 0.029 |
Riboflavin (mg) | 0.007 | 0.018 | n/a | 0.025 | 0.025 |
Niacin (mg) | 0.096 | 0.219 | n/a | 0.315 | 0.315 |
Pantothenic acid (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin B-6 (mg) | 0.009 | 0.072 | n/a | 0.082 | 0.082 |
Folate (mcg) | 0.21 | 9.702 | n/a | 9.912 | 9.912 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Choline (mg) | 0.5 | 4.0 | n/a | 4.6 | 4.6 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Threonine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Isoleucine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Leucine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Lysine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Methionine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Cystine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Phenylalanine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Tyrosine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Valine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Arginine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Histidine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Alanine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Aspartic acid (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Glutamic acid (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Glycine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Proline (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Serine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Cholesterol (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.032 | 0.141 | n/a | 0.173 | 0.173 |
Phytosterols (mg) | 1.428 | 4.536 | n/a | 5.964 | 5.964 |
Monounsaturated Fat (g) | 0.295 | 0.35 | n/a | 0.644 | 0.644 |
Polyunsaturated (g) | 0.069 | 0.161 | n/a | 0.23 | 0.23 |