Receta Crackers & Tuna - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
cream cheese
29.0g |
scallion
14.4g |
lemon
30.74g |
pepper
0.0g |
banana
75.52g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 1.72 | 0.26 | 0.34 | n/a | 0.82 | 3.14 | 3.14 |
Total Fat (g) | 9.93 | 0.03 | 0.09 | n/a | 0.25 | 10.3 | 10.3 |
Carbohydrates (g) | 1.18 | 1.06 | 2.86 | n/a | 17.25 | 22.35 | 22.35 |
Ash (g) | 0.38 | 0.12 | 0.09 | n/a | 0.62 | 1.21 | 1.21 |
Calories (kcal) | 99.18 | 4.608 | 8.915 | n/a | 67.213 | 179.915 | 179.915 |
Starch (g) | 0.1 | n/a | n/a | n/a | 4.06 | 4.16 | 4.16 |
Sucrose (g) | 0.0 | n/a | n/a | n/a | 1.8 | 1.8 | 1.8 |
Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | 3.76 | 3.76 | 3.76 |
Fructose (g) | 0.0 | n/a | n/a | n/a | 3.66 | 3.66 | 3.66 |
Lactose (g) | 0.93 | n/a | n/a | n/a | 0.0 | 0.93 | 0.93 |
Maltose (g) | 0.0 | n/a | n/a | n/a | 0.01 | 0.01 | 0.01 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 15.79 | 12.94 | 27.35 | n/a | 56.57 | 112.65 | 112.65 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.93 | 0.34 | 0.77 | n/a | 9.24 | 11.27 | 11.27 |
Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.4 | 0.9 | n/a | 2.0 | 3.2 | 3.2 |
Calcium (mg) | 28.42 | 10.368 | 7.992 | n/a | 3.776 | 50.556 | 50.556 |
Iron (mg) | 0.11 | 0.21 | 0.18 | n/a | 0.2 | 0.7 | 0.7 |
Magnesium (mg) | 2.61 | 2.88 | 2.459 | n/a | 20.39 | 28.34 | 28.34 |
Phosphorus (mg) | 30.74 | 5.328 | 4.918 | n/a | 16.614 | 57.601 | 57.601 |
Potassium (mg) | 40.02 | 39.744 | 42.421 | n/a | 270.362 | 392.547 | 392.547 |
Sodium (mg) | 93.09 | 2.304 | 0.615 | n/a | 0.755 | 96.764 | 96.764 |
Zinc (mg) | 0.15 | 0.06 | 0.02 | n/a | 0.11 | 0.34 | 0.34 |
Copper (mg) | 0.006 | 0.012 | 0.012 | n/a | 0.06 | 0.09 | 0.09 |
Manganese (mg) | 0.003 | 0.023 | 0.009 | n/a | 0.204 | 0.239 | 0.239 |
Selenium (mcg) | 0.7 | 0.1 | 0.1 | n/a | 0.8 | 1.7 | 1.7 |
Vitamin A, IU (IU) | 366.85 | 143.568 | 6.763 | n/a | 48.333 | 565.514 | 565.514 |
Retinol (mcg) | 104.11 | 0.0 | 0.0 | n/a | 0.0 | 104.11 | 104.11 |
Vitamin A, RAE (mcg_RAE) | 104.98 | 7.2 | 0.307 | n/a | 2.266 | 114.753 | 114.753 |
Beta Carotene (mcg) | 11.89 | 86.112 | 0.922 | n/a | 19.635 | 118.559 | 118.559 |
Vitamin E (mg) | 0.19 | 0.08 | 0.05 | n/a | 0.08 | 0.39 | 0.39 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 163.728 | 3.381 | n/a | 16.614 | 183.724 | 183.724 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.01 | n/a | n/a | n/a | 0.02 | 0.03 | 0.03 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.01 | 0.01 | 0.01 |
Vitamin C (mg) | 0.0 | 2.7 | 16.3 | n/a | 6.6 | 25.6 | 25.6 |
Thiamin (mg) | 0.006 | 0.009 | 0.012 | n/a | 0.023 | 0.049 | 0.049 |
Riboflavin (mg) | 0.038 | 0.012 | 0.006 | n/a | 0.053 | 0.108 | 0.108 |
Niacin (mg) | 0.044 | 0.076 | 0.031 | n/a | 0.506 | 0.657 | 0.657 |
Pantothenic acid (mg) | 0.165 | 0.012 | 0.058 | n/a | 0.249 | 0.484 | 0.484 |
Vitamin B-6 (mg) | 0.012 | 0.009 | 0.025 | n/a | 0.279 | 0.324 | 0.324 |
Folate (mcg) | 3.19 | 9.216 | 3.381 | n/a | 15.104 | 30.891 | 30.891 |
Vitamin B-12 (mcg) | 0.07 | 0.0 | 0.0 | n/a | 0.0 | 0.07 | 0.07 |
Choline (mg) | 7.9 | 0.8 | 1.6 | n/a | 7.4 | 17.7 | 17.7 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.02 | 0.003 | n/a | n/a | 0.008 | 0.031 | 0.031 |
Threonine (g) | 0.067 | 0.01 | n/a | n/a | 0.023 | 0.099 | 0.099 |
Isoleucine (g) | 0.093 | 0.012 | n/a | n/a | 0.023 | 0.127 | 0.127 |
Leucine (g) | 0.191 | 0.016 | n/a | n/a | 0.053 | 0.26 | 0.26 |
Lysine (g) | 0.165 | 0.013 | n/a | n/a | 0.038 | 0.216 | 0.216 |
Methionine (g) | 0.055 | 0.003 | n/a | n/a | 0.008 | 0.066 | 0.066 |
Cystine (g) | 0.012 | n/a | n/a | n/a | 0.008 | 0.019 | 0.019 |
Phenylalanine (g) | 0.084 | 0.009 | n/a | n/a | 0.038 | 0.131 | 0.131 |
Tyrosine (g) | 0.087 | 0.007 | n/a | n/a | 0.008 | 0.102 | 0.102 |
Valine (g) | 0.116 | 0.012 | n/a | n/a | 0.038 | 0.165 | 0.165 |
Arginine (g) | 0.07 | 0.019 | n/a | n/a | 0.038 | 0.126 | 0.126 |
Histidine (g) | 0.052 | 0.004 | n/a | n/a | 0.06 | 0.117 | 0.117 |
Alanine (g) | 0.052 | 0.012 | n/a | n/a | 0.03 | 0.094 | 0.094 |
Aspartic acid (g) | 0.148 | 0.024 | n/a | n/a | 0.091 | 0.263 | 0.263 |
Glutamic acid (g) | 0.377 | 0.055 | n/a | n/a | 0.113 | 0.545 | 0.545 |
Glycine (g) | 0.041 | 0.013 | n/a | n/a | 0.03 | 0.084 | 0.084 |
Proline (g) | 0.194 | 0.017 | n/a | n/a | 0.023 | 0.234 | 0.234 |
Serine (g) | 0.107 | 0.012 | n/a | n/a | 0.03 | 0.149 | 0.149 |
Cholesterol (mg) | 31.9 | 0.0 | 0.0 | n/a | 0.0 | 31.9 | 31.9 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 5.594 | 0.004 | 0.012 | n/a | 0.083 | 5.694 | 5.694 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 12.083 | 12.083 | 12.083 |
Monounsaturated Fat (g) | 2.5 | 0.004 | 0.003 | n/a | 0.023 | 2.53 | 2.53 |
Polyunsaturated (g) | 0.418 | 0.01 | 0.028 | n/a | 0.053 | 0.508 | 0.508 |