Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/4 c. hot (105 to 115 degrees) water
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		active
0.7g 		honey
1.41g 		butter
0.95g 		salt
0.6g 		flour
37.5g 		pepper
0.11g 		salt pork
22.68g 		Total Per Serving Total for Recipe
Protein (g) 0.27 0.0 0.01 0.0 3.87 0.01 1.15 5.31 53.1
Total Fat (g) 0.03 0.0 0.77 0.0 0.37 0.0 18.26 19.43 194.3
Carbohydrates (g) 0.27 1.16 0.0 0.0 28.62 0.07 0.0 30.12 301.2
Ash (g) 0.05 0.0 0.02 0.6 0.18 0.0 0.83 1.68 16.8
Calories (kcal) 2.065 4.296 6.783 0.0 136.5 0.268 169.646 319.557 3195.57
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.1
Glucose (dextrose) (g) n/a 0.51 n/a n/a n/a n/a n/a 0.51 5.1
Fructose (g) n/a 0.58 n/a n/a n/a n/a n/a 0.58 5.8
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.02 n/a n/a n/a n/a n/a 0.02 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.05 0.24 0.15 0.0 4.47 0.01 2.49 7.42 74.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.16 0.0 0.0 0.1 0.0 0.0 1.26 12.6
Galactose (g) n/a 0.04 n/a n/a n/a n/a n/a 0.04 0.4
Dietary Fiber (g) 0.1 0.0 0.0 0.0 1.0 0.0 0.0 1.2 12.0
Calcium (mg) 0.448 0.085 0.227 0.144 5.625 0.459 1.361 8.348 83.48
Iron (mg) 0.12 0.01 0.0 0.0 1.74 0.03 0.1 1.99 19.9
Magnesium (mg) 0.686 0.028 0.019 0.006 8.25 0.204 1.588 10.78 107.8
Phosphorus (mg) 9.03 0.057 0.227 0.0 40.5 0.182 11.794 61.789 617.89
Potassium (mg) 14.0 0.735 0.227 0.048 40.125 1.322 14.969 71.426 714.26
Sodium (mg) 0.35 0.057 5.449 232.548 0.75 0.046 322.963 562.163 5621.63
Zinc (mg) 0.04 0.0 0.0 0.0 0.26 0.0 0.2 0.52 5.2
Copper (mg) 0.004 0.001 0.0 0.0 0.053 0.001 0.011 0.069 0.69
Manganese (mg) 0.004 0.001 0.0 0.001 0.255 0.006 0.002 0.269 2.69
Selenium (mcg) 0.2 0.0 0.0 0.0 12.7 0.0 1.3 14.2 142.0
Vitamin A, IU (IU) 0.007 0.0 23.641 0.0 0.0 0.314 0.0 23.961 239.61
Retinol (mcg) 0.0 0.0 6.348 0.0 0.0 0.0 0.0 6.348 63.48
Vitamin A, RAE (mcg_RAE) 0.0 0.0 6.471 0.0 0.0 0.016 0.0 6.486 64.86
Beta Carotene (mcg) 0.0 0.0 1.495 0.0 0.0 0.164 0.0 1.658 16.58
Vitamin E (mg) 0.0 0.0 0.02 0.0 0.02 0.0 0.0 0.05 0.5
Vitamin D (IU) n/a n/a 0.53 n/a n/a n/a n/a 0.53 5.3
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.006 0.0 0.006 0.06
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 6.75 0.215 0.0 6.965 69.65
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.03 0.0 n/a 0.03 0.3
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.14 0.0 n/a 0.15 1.5
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.01 0.0 n/a 0.01 0.1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.017 0.0 0.0 0.0 0.296 0.0 0.05 0.363 3.63
Riboflavin (mg) 0.038 0.001 0.0 0.0 0.184 0.0 0.014 0.237 2.37
Niacin (mg) 0.278 0.002 0.0 0.0 2.213 0.001 0.367 2.861 28.61
Pantothenic acid (mg) 0.079 0.001 0.001 0.0 0.165 n/a 0.048 0.294 2.94
Vitamin B-6 (mg) 0.011 0.0 0.0 0.0 0.015 0.0 0.018 0.045 0.45
Folate (mcg) 16.38 0.028 0.028 0.0 68.625 0.011 0.227 85.299 852.99
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.07 0.07 0.7
Choline (mg) 0.2 0.0 0.2 0.0 3.9 0.0 4.4 8.7 87.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 57.75 0.0 0.0 57.75 577.5
Tryptophan (g) 0.003 0.0 0.0 0.0 0.049 n/a 0.005 0.057 0.57
Threonine (g) 0.014 0.0 0.0 0.0 0.105 n/a 0.039 0.158 1.58
Isoleucine (g) 0.015 0.0 0.0 0.0 0.135 n/a 0.029 0.18 1.8
Leucine (g) 0.021 0.0 0.001 0.0 0.266 n/a 0.079 0.368 3.68
Lysine (g) 0.022 0.0 0.001 0.0 0.086 n/a 0.095 0.204 2.04
Methionine (g) 0.005 0.0 0.0 0.0 0.068 n/a 0.018 0.091 0.91
Cystine (g) 0.004 0.0 0.0 0.0 0.083 n/a 0.009 0.095 0.95
Phenylalanine (g) 0.013 0.0 0.0 0.0 0.195 n/a 0.043 0.252 2.52
Tyrosine (g) 0.011 0.0 0.0 0.0 0.116 n/a 0.018 0.146 1.46
Valine (g) 0.016 0.0 0.001 0.0 0.158 n/a 0.054 0.229 2.29
Arginine (g) 0.015 0.0 0.0 0.0 0.158 n/a 0.118 0.291 2.91
Histidine (g) 0.007 0.0 0.0 0.0 0.086 n/a 0.014 0.107 1.07
Alanine (g) 0.018 0.0 0.0 0.0 0.124 n/a 0.064 0.205 2.05
Aspartic acid (g) 0.027 0.0 0.001 0.0 0.165 n/a 0.095 0.289 2.89
Glutamic acid (g) 0.04 0.0 0.002 0.0 1.305 n/a 0.156 1.503 15.03
Glycine (g) 0.013 0.0 0.0 0.0 0.139 n/a 0.082 0.234 2.34
Proline (g) 0.011 0.001 0.001 0.0 0.45 n/a 0.061 0.525 5.25
Serine (g) 0.013 0.0 0.0 0.0 0.195 n/a 0.043 0.252 2.52
Cholesterol (mg) 0.0 0.0 2.034 0.0 0.0 0.0 19.505 21.539 215.39
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.004 0.0 0.486 0.0 0.06 0.001 6.663 7.215 72.15
Phytosterols (mg) n/a n/a n/a 0.0 n/a 0.097 0.0 0.097 0.97
Monounsaturated Fat (g) 0.018 0.0 0.199 0.0 0.034 0.001 8.605 8.856 88.56
Polyunsaturated (g) 0.0 0.0 0.029 0.0 0.154 0.001 2.132 2.316 23.16