Receta Crackling Bacon Corn Cakes - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
bacon
29.0g |
onion
8.0g |
flour
20.83g |
chives
2.0g |
baking powder
0.77g |
salt
0.5g |
cayenne pepper
0.04g |
milk
27.11g |
egg
7.33g |
oil
2.27g |
kernel corn
20.79g |
maple
12.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 3.36 | 0.09 | 2.15 | 0.04 | 0.0 | 0.0 | 0.0 | 0.91 | 0.92 | 0.0 | 0.68 | 0.01 | 8.17 | 49.02 |
| Total Fat (g) | 13.06 | 0.01 | 0.2 | 0.0 | 0.0 | 0.0 | 0.01 | 0.26 | 0.73 | 2.27 | 0.16 | 0.02 | 16.73 | 100.38 |
| Carbohydrates (g) | 0.19 | 0.75 | 15.9 | 0.11 | 0.0 | 0.0 | 0.02 | 1.35 | 0.06 | 0.0 | 4.89 | 10.91 | 34.17 | 205.02 |
| Ash (g) | 0.73 | 0.03 | 0.1 | 0.01 | 0.28 | 0.5 | 0.0 | 0.2 | 0.06 | 0.0 | 0.14 | 0.1 | 2.15 | 12.9 |
| Calories (kcal) | 132.82 | 3.2 | 75.833 | 0.5 | 0.0 | 0.0 | 0.122 | 11.387 | 10.487 | 20.037 | 20.374 | 42.48 | 317.24 | 1903.44 |
| Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.08 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | n/a | 0.5 | n/a | 0.59 | 3.54 |
| Glucose (dextrose) (g) | n/a | 0.16 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.02 | n/a | 0.12 | n/a | 0.3 | 1.8 |
| Fructose (g) | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | n/a | 0.12 | n/a | 0.23 | 1.38 |
| Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.41 | 0.01 | n/a | 0.0 | n/a | 1.42 | 8.52 |
| Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | n/a | 0.04 | n/a | 0.05 | 0.3 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Water (g) | 11.66 | 7.13 | 2.48 | 1.84 | 0.0 | 0.0 | 0.0 | 24.38 | 5.56 | 0.0 | 14.93 | 0.96 | 68.94 | 413.64 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.34 | 0.06 | 0.04 | 0.0 | 0.0 | 0.0 | 1.41 | 0.06 | 0.0 | 0.79 | 10.18 | 12.88 | 77.28 |
| Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | n/a | 0.0 | n/a | 0.01 | 0.06 |
| Dietary Fiber (g) | 0.0 | 0.1 | 0.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 1.4 | 8.4 |
| Calcium (mg) | 1.74 | 1.84 | 3.125 | 1.22 | 0.0 | 0.12 | 0.057 | 32.263 | 3.887 | 0.0 | 0.832 | 10.8 | 55.883 | 335.298 |
| Iron (mg) | 0.14 | 0.02 | 0.97 | 0.04 | 0.0 | 0.0 | 0.0 | 0.01 | 0.13 | 0.0 | 0.14 | 0.19 | 1.64 | 9.84 |
| Magnesium (mg) | 3.48 | 0.8 | 4.583 | 0.4 | 0.0 | 0.005 | 0.058 | 2.982 | 0.88 | 0.0 | 6.653 | 2.28 | 22.122 | 132.732 |
| Phosphorus (mg) | 54.52 | 2.32 | 22.5 | 0.66 | 0.0 | 0.0 | 0.112 | 25.756 | 14.007 | 0.0 | 18.087 | 0.36 | 138.322 | 829.932 |
| Potassium (mg) | 60.32 | 11.679 | 22.292 | 5.2 | 0.0 | 0.04 | 0.772 | 40.668 | 9.827 | 0.0 | 61.123 | 32.88 | 244.8 | 1468.8 |
| Sodium (mg) | 241.57 | 0.32 | 0.417 | 0.08 | 209.76 | 193.79 | 0.012 | 11.929 | 10.267 | 0.0 | 1.04 | 1.32 | 670.503 | 4023.018 |
| Zinc (mg) | 0.34 | 0.01 | 0.15 | 0.01 | 0.0 | 0.0 | 0.0 | 0.11 | 0.08 | 0.0 | 0.15 | 0.73 | 1.58 | 9.48 |
| Copper (mg) | 0.02 | 0.003 | 0.029 | 0.001 | 0.0 | 0.0 | 0.0 | 0.003 | 0.007 | 0.0 | 0.01 | 0.012 | 0.087 | 0.522 |
| Manganese (mg) | 0.006 | 0.01 | 0.142 | 0.003 | 0.0 | 0.001 | 0.001 | 0.0 | 0.003 | n/a | 0.033 | 0.53 | 0.728 | 4.368 |
| Selenium (mcg) | 5.9 | 0.0 | 7.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 2.3 | 0.0 | 0.2 | 0.1 | 16.5 | 99.0 |
| Vitamin A, IU (IU) | 10.73 | 0.16 | 0.0 | 80.0 | 0.0 | 0.0 | 15.951 | 53.139 | 35.713 | 0.0 | 50.728 | 0.0 | 246.42 | 1478.52 |
| Retinol (mcg) | 3.19 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.725 | 10.193 | 0.0 | 0.0 | 0.0 | 29.108 | 174.648 |
| Vitamin A, RAE (mcg_RAE) | 3.19 | 0.0 | 0.0 | 4.0 | 0.0 | 0.0 | 0.798 | 15.725 | 10.267 | 0.0 | 2.495 | 0.0 | 36.474 | 218.844 |
| Beta Carotene (mcg) | 0.0 | 0.08 | 0.0 | 48.0 | 0.0 | 0.0 | 8.372 | 0.542 | 0.733 | 0.0 | 12.682 | 0.0 | 70.409 | 422.454 |
| Vitamin E (mg) | 0.08 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.07 | 0.21 | 0.02 | 0.0 | 0.41 | 2.46 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 14.098 | 2.567 | n/a | n/a | n/a | 16.665 | 99.99 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.32 | 3.75 | 18.32 | 0.0 | 0.0 | 5.044 | 0.0 | 24.273 | 0.0 | 186.486 | 0.0 | 238.193 | 1429.158 |
| Tocopherol, beta (mg) | 0.01 | 0.0 | 0.01 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.02 | 0.12 |
| Tocopherol, gamma (mg) | 0.02 | 0.0 | 0.08 | n/a | n/a | n/a | n/a | 0.0 | 0.04 | n/a | 0.04 | n/a | 0.17 | 1.02 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.01 | 0.06 |
| Vitamin C (mg) | 0.0 | 0.6 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 3.0 | 18.0 |
| Thiamin (mg) | 0.081 | 0.004 | 0.165 | 0.001 | 0.0 | 0.0 | 0.0 | 0.005 | 0.005 | 0.0 | 0.021 | 0.001 | 0.284 | 1.704 |
| Riboflavin (mg) | 0.032 | 0.002 | 0.102 | 0.003 | 0.0 | 0.0 | 0.0 | 0.052 | 0.035 | 0.0 | 0.019 | 0.001 | 0.246 | 1.476 |
| Niacin (mg) | 1.111 | 0.01 | 1.229 | 0.004 | 0.0 | 0.0 | 0.003 | 0.024 | 0.005 | 0.0 | 0.349 | 0.005 | 2.74 | 16.44 |
| Pantothenic acid (mg) | 0.151 | 0.01 | 0.092 | 0.001 | 0.0 | 0.0 | n/a | 0.098 | 0.106 | 0.0 | 0.06 | 0.006 | 0.523 | 3.138 |
| Vitamin B-6 (mg) | 0.061 | 0.01 | 0.008 | 0.001 | 0.0 | 0.0 | 0.001 | 0.011 | 0.01 | 0.0 | 0.037 | 0.0 | 0.14 | 0.84 |
| Folate (mcg) | 0.58 | 1.52 | 38.125 | 0.28 | 0.0 | 0.0 | 0.041 | 1.356 | 3.447 | 0.0 | 8.316 | 0.0 | 53.664 | 321.984 |
| Vitamin B-12 (mcg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.12 | 0.09 | 0.0 | 0.0 | 0.0 | 0.41 | 2.46 |
| Choline (mg) | 13.5 | 0.5 | 2.2 | 0.1 | 0.0 | 0.0 | 0.0 | 4.8 | 18.4 | n/a | n/a | 0.3 | 39.7 | 238.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 192.498 |
| Tryptophan (g) | 0.029 | 0.001 | 0.027 | n/a | n/a | 0.0 | n/a | 0.011 | 0.012 | 0.0 | 0.004 | n/a | 0.084 | 0.504 |
| Threonine (g) | 0.131 | 0.002 | 0.058 | n/a | n/a | 0.0 | n/a | 0.024 | 0.041 | 0.0 | 0.027 | n/a | 0.283 | 1.698 |
| Isoleucine (g) | 0.157 | 0.001 | 0.075 | n/a | n/a | 0.0 | n/a | 0.052 | 0.049 | 0.0 | 0.027 | n/a | 0.36 | 2.16 |
| Leucine (g) | 0.261 | 0.002 | 0.148 | n/a | n/a | 0.0 | n/a | 0.103 | 0.08 | 0.0 | 0.073 | n/a | 0.667 | 4.002 |
| Lysine (g) | 0.278 | 0.003 | 0.048 | n/a | n/a | 0.0 | n/a | 0.079 | 0.067 | 0.0 | 0.029 | n/a | 0.504 | 3.024 |
| Methionine (g) | 0.075 | 0.0 | 0.038 | n/a | n/a | 0.0 | n/a | 0.022 | 0.028 | 0.0 | 0.015 | n/a | 0.177 | 1.062 |
| Cystine (g) | 0.038 | 0.0 | 0.046 | n/a | n/a | 0.0 | n/a | 0.033 | 0.02 | 0.0 | 0.006 | n/a | 0.142 | 0.852 |
| Phenylalanine (g) | 0.133 | 0.002 | 0.108 | n/a | n/a | 0.0 | n/a | 0.046 | 0.05 | 0.0 | 0.031 | n/a | 0.371 | 2.226 |
| Tyrosine (g) | 0.104 | 0.001 | 0.065 | n/a | n/a | 0.0 | n/a | 0.038 | 0.037 | 0.0 | 0.027 | n/a | 0.271 | 1.626 |
| Valine (g) | 0.18 | 0.002 | 0.088 | n/a | n/a | 0.0 | n/a | 0.06 | 0.063 | 0.0 | 0.04 | n/a | 0.431 | 2.586 |
| Arginine (g) | 0.218 | 0.008 | 0.088 | n/a | n/a | 0.0 | n/a | 0.027 | 0.06 | 0.0 | 0.027 | n/a | 0.427 | 2.562 |
| Histidine (g) | 0.128 | 0.001 | 0.048 | n/a | n/a | 0.0 | n/a | 0.022 | 0.023 | 0.0 | 0.019 | n/a | 0.239 | 1.434 |
| Alanine (g) | 0.215 | 0.002 | 0.069 | n/a | n/a | 0.0 | n/a | 0.03 | 0.054 | 0.0 | 0.062 | n/a | 0.431 | 2.586 |
| Aspartic acid (g) | 0.316 | 0.007 | 0.092 | n/a | n/a | 0.0 | n/a | 0.084 | 0.098 | 0.0 | 0.052 | n/a | 0.649 | 3.894 |
| Glutamic acid (g) | 0.496 | 0.021 | 0.725 | n/a | n/a | 0.0 | n/a | 0.211 | 0.123 | 0.0 | 0.135 | n/a | 1.712 | 10.272 |
| Glycine (g) | 0.235 | 0.002 | 0.077 | n/a | n/a | 0.0 | n/a | 0.016 | 0.032 | 0.0 | 0.027 | n/a | 0.389 | 2.334 |
| Proline (g) | 0.186 | 0.001 | 0.25 | n/a | n/a | 0.0 | n/a | 0.098 | 0.037 | 0.0 | 0.062 | n/a | 0.634 | 3.804 |
| Serine (g) | 0.128 | 0.002 | 0.108 | n/a | n/a | 0.0 | n/a | 0.057 | 0.071 | 0.0 | 0.033 | n/a | 0.399 | 2.394 |
| Cholesterol (mg) | 19.72 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.356 | 31.02 | 0.0 | 0.0 | 0.0 | 52.096 | 312.576 |
| Trans Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.058 | n/a | n/a | 0.058 | 0.348 |
| Saturated Fat (g) | 4.347 | 0.003 | 0.033 | 0.0 | 0.0 | 0.0 | 0.001 | 0.171 | 0.227 | 0.168 | 0.025 | 0.005 | 4.982 | 29.892 |
| Phytosterols (mg) | n/a | 1.2 | n/a | n/a | n/a | 0.0 | 0.032 | n/a | n/a | 5.667 | n/a | n/a | 6.898 | 41.388 |
| Monounsaturated Fat (g) | 5.815 | 0.001 | 0.019 | 0.0 | 0.0 | 0.0 | 0.001 | 0.076 | 0.279 | 0.515 | 0.048 | 0.007 | 6.761 | 40.566 |
| Polyunsaturated (g) | 1.459 | 0.002 | 0.085 | 0.001 | 0.0 | 0.0 | 0.003 | 0.011 | 0.1 | 1.477 | 0.077 | 0.012 | 3.226 | 19.356 |