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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1½ lbs firm-ripe sweet cherries
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		water
474.0g 		sugar
200.0g 		balsamic vinegar
191.25g 		orange peel
-18.0g 		coriander
1.8g 		peppercorns
2.1g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.94 -0.27 0.22 0.23 1.12 1.12
Total Fat (g) 0.0 0.0 0.0 -0.05 0.32 0.07 0.33 0.33
Carbohydrates (g) 0.0 199.96 32.57 -2.88 0.99 1.36 232.0 232.0
Ash (g) 0.47 0.0 0.71 n/a 0.11 0.09 1.38 1.38
Calories (kcal) 0.0 774.0 168.3 -8.46 5.364 5.355 944.559 944.559
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 14.48 n/a n/a n/a 14.48 14.48
Fructose (g) n/a n/a 14.11 n/a n/a n/a 14.11 14.11
Lactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a -0.0 n/a 0.0 0.0 0.0
Water (g) 473.53 0.06 146.21 -14.69 0.16 0.22 605.49 605.49
Caffeine (mg) 0.0 0.0 n/a -0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a -0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 199.82 28.59 -0.75 n/a 0.01 227.67 227.67
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a -1.9 0.8 0.6 -0.6 -0.6
Calcium (mg) 14.22 2.0 51.638 -24.12 12.762 9.177 65.677 65.677
Iron (mg) 0.0 0.02 1.38 -0.14 0.29 0.61 2.15 2.15
Magnesium (mg) 4.74 0.0 22.95 -2.7 5.94 4.074 35.004 35.004
Phosphorus (mg) 0.0 0.0 36.338 -2.16 7.362 3.633 45.173 45.173
Potassium (mg) 0.0 4.0 214.2 -28.8 22.806 26.439 238.645 238.645
Sodium (mg) 18.96 0.0 43.988 -1.08 0.63 0.924 63.422 63.422
Zinc (mg) 0.05 0.0 0.15 -0.05 0.08 0.03 0.27 0.27
Copper (mg) 0.047 0.0 0.057 -0.016 0.018 0.024 0.13 0.13
Manganese (mg) 0.0 0.0 0.249 n/a 0.034 0.118 0.401 0.401
Selenium (mcg) 0.0 1.2 n/a -0.1 0.5 0.1 1.6 1.6
Vitamin A, IU (IU) 0.0 0.0 0.0 n/a 0.0 6.279 6.279 6.279
Retinol (mcg) 0.0 0.0 n/a -0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 -0.54 0.0 0.315 -0.225 -0.225
Beta Carotene (mcg) 0.0 0.0 n/a -1.26 n/a 3.276 2.016 2.016
Vitamin E (mg) 0.0 0.0 n/a -0.05 n/a 0.02 -0.03 -0.03
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a -0.0 n/a 0.126 0.126 0.126
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a -3.24 n/a 4.305 1.065 1.065
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.1 0.1 0.1
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 -23.2 0.4 0.4 -22.4 -22.4
Thiamin (mg) 0.0 0.0 n/a -0.011 0.004 0.002 -0.004 -0.004
Riboflavin (mg) 0.0 0.04 n/a -0.014 0.005 0.005 0.036 0.036
Niacin (mg) 0.0 0.0 n/a -0.072 0.038 0.024 -0.01 -0.01
Pantothenic acid (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin B-6 (mg) 0.0 0.0 n/a -0.031 n/a 0.007 -0.023 -0.023
Folate (mcg) 0.0 0.0 n/a -2.34 0.0 0.21 -2.13 -2.13
Vitamin B-12 (mcg) 0.0 0.0 n/a -0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 n/a -1.5 n/a 0.2 -1.3 -1.3
Folic acid (mcg) 0.0 0.0 n/a -0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 n/a -0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 -0.007 0.018 0.021 0.031 0.031
Phytosterols (mg) n/a n/a n/a n/a 0.828 1.932 2.76 2.76
Monounsaturated Fat (g) 0.0 0.0 n/a -0.002 0.244 0.021 0.264 0.264
Polyunsaturated (g) 0.0 0.0 n/a -0.016 0.032 0.024 0.039 0.039