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Receta Cran Apple Sauce - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cranberries
107.8g 		apples
1204.2g 		sugar
100.0g 		apple juice
82.67g 		cinnamon
0.65g 		Total Per Serving Total for Recipe
Protein (g) 0.42 3.13 0.0 0.08 0.03 3.66 3.66
Total Fat (g) 0.14 2.05 0.0 0.11 0.01 2.3 2.3
Carbohydrates (g) 13.15 166.3 99.98 9.34 0.52 289.3 289.3
Ash (g) 0.16 2.29 0.0 0.19 0.02 2.66 2.66
Calories (kcal) 49.588 626.184 387.0 38.028 1.606 1102.406 1102.406
Starch (g) 0.0 0.6 n/a n/a n/a 0.6 0.6
Sucrose (g) 0.14 24.93 n/a 1.04 0.0 26.11 26.11
Glucose (dextrose) (g) 3.54 29.26 n/a 2.17 0.01 34.98 34.98
Fructose (g) 0.68 71.05 n/a 4.74 0.01 76.47 76.47
Lactose (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Maltose (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 93.93 1030.31 0.03 72.95 0.07 1197.29 1197.29
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.36 125.12 99.91 7.95 0.01 237.35 237.35
Galactose (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 5.0 28.9 0.0 0.2 0.3 34.4 34.4
Calcium (mg) 8.624 72.252 1.0 6.614 6.513 95.003 95.003
Iron (mg) 0.27 1.45 0.01 0.1 0.05 1.88 1.88
Magnesium (mg) 6.468 60.21 0.0 4.134 0.39 71.202 71.202
Phosphorus (mg) 14.014 132.462 0.0 5.787 0.416 152.679 152.679
Potassium (mg) 91.63 1288.494 2.0 83.497 2.802 1468.422 1468.422
Sodium (mg) 2.156 12.042 0.0 3.307 0.065 17.57 17.57
Zinc (mg) 0.11 0.48 0.0 0.02 0.01 0.62 0.62
Copper (mg) 0.065 0.361 0.0 0.008 0.002 0.436 0.436
Manganese (mg) 0.388 0.482 0.0 0.058 0.114 1.041 1.041
Selenium (mcg) 0.1 0.0 0.6 0.1 0.0 0.8 0.8
Vitamin A, IU (IU) 64.68 650.268 0.0 0.827 1.918 717.692 717.692
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 3.234 36.126 0.0 0.0 0.098 39.458 39.458
Beta Carotene (mcg) 38.808 325.134 0.0 0.0 0.728 364.67 364.67
Vitamin E (mg) 1.29 2.17 0.0 0.01 0.02 3.48 3.48
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.098 0.098 0.098
Lutein + zeaxanthin (mcg) 98.098 349.218 0.0 13.227 1.443 461.986 461.986
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.04 0.0 n/a n/a 0.07 0.11 0.11
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 14.3 55.4 0.0 0.7 0.0 70.5 70.5
Thiamin (mg) 0.011 0.241 0.0 0.017 0.0 0.268 0.268
Riboflavin (mg) 0.022 0.361 0.02 0.017 0.0 0.42 0.42
Niacin (mg) 0.108 1.084 0.0 0.058 0.009 1.258 1.258
Pantothenic acid (mg) 0.323 0.723 0.0 0.041 0.002 1.09 1.09
Vitamin B-6 (mg) 0.065 0.482 0.0 0.017 0.001 0.564 0.564
Folate (mcg) 1.078 36.126 0.0 0.0 0.039 37.243 37.243
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 5.9 40.9 0.0 1.5 0.1 48.4 48.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Threonine (g) 0.032 0.12 n/a n/a 0.001 0.154 0.154
Isoleucine (g) 0.032 0.12 n/a n/a 0.001 0.154 0.154
Leucine (g) 0.054 0.12 n/a n/a 0.002 0.176 0.176
Lysine (g) 0.043 0.12 n/a n/a 0.002 0.165 0.165
Methionine (g) 0.0 0.0 n/a n/a 0.001 0.001 0.001
Cystine (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Phenylalanine (g) 0.043 0.12 n/a n/a 0.001 0.165 0.165
Tyrosine (g) 0.032 0.0 n/a n/a 0.001 0.033 0.033
Valine (g) 0.054 0.12 n/a n/a 0.001 0.176 0.176
Arginine (g) 0.065 0.12 n/a n/a 0.001 0.186 0.186
Histidine (g) 0.022 0.12 n/a n/a 0.001 0.143 0.143
Alanine (g) 0.054 0.12 n/a n/a 0.001 0.175 0.175
Aspartic acid (g) 0.205 0.843 n/a n/a 0.003 1.051 1.051
Glutamic acid (g) 0.162 0.361 n/a n/a 0.002 0.525 0.525
Glycine (g) 0.054 0.12 n/a n/a 0.001 0.176 0.176
Proline (g) 0.032 0.12 n/a n/a 0.003 0.155 0.155
Serine (g) 0.054 0.12 n/a n/a 0.001 0.176 0.176
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.011 0.361 0.0 0.017 0.002 0.391 0.391
Phytosterols (mg) n/a 144.504 n/a n/a 0.169 144.673 144.673
Monounsaturated Fat (g) 0.022 0.12 0.0 0.008 0.002 0.152 0.152
Polyunsaturated (g) 0.065 0.602 0.0 0.033 0.0 0.7 0.7