Receta Cran Apple Streusel Bread - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
bread dough
75.6g |
cranberries
17.97g |
orange juice
2.58g |
orange peel
1.0g |
lemon juice
0.85g |
milk
10.17g |
walnuts
6.58g |
flour
5.21g |
sugar
8.33g |
sugar
4.58g |
cinnamon
0.22g |
butter
9.46g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 6.65 | 0.07 | 0.02 | 0.02 | 0.0 | 0.34 | 1.0 | 0.54 | 0.0 | 0.01 | 0.01 | 0.08 | 8.74 | 52.44 |
Total Fat (g) | 2.65 | 0.02 | 0.01 | 0.0 | 0.0 | 0.1 | 4.29 | 0.05 | 0.0 | 0.0 | 0.0 | 7.67 | 14.79 | 88.74 |
Carbohydrates (g) | 37.8 | 2.19 | 0.27 | 0.16 | 0.07 | 0.51 | 0.9 | 3.97 | 8.33 | 4.5 | 0.17 | 0.01 | 58.88 | 353.28 |
Ash (g) | 1.44 | 0.03 | 0.01 | n/a | 0.0 | 0.08 | 0.12 | 0.02 | 0.0 | 0.02 | 0.01 | 0.2 | 1.92 | 11.52 |
Calories (kcal) | 204.871 | 8.265 | 1.163 | 0.47 | 0.212 | 4.27 | 43.041 | 18.958 | 32.25 | 17.417 | 0.535 | 67.816 | 399.268 | 2395.608 |
Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.02 | n/a | n/a | n/a | 0.0 | 0.16 | n/a | n/a | 4.33 | 0.0 | n/a | 4.52 | 27.12 |
Glucose (dextrose) (g) | n/a | 0.59 | n/a | n/a | n/a | 0.0 | 0.01 | n/a | n/a | 0.06 | 0.0 | n/a | 0.66 | 3.96 |
Fructose (g) | n/a | 0.11 | n/a | n/a | n/a | 0.0 | 0.01 | n/a | n/a | 0.05 | 0.0 | n/a | 0.17 | 1.02 |
Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.53 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.53 | 3.18 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 26.99 | 15.65 | 2.28 | 0.82 | 0.77 | 9.14 | 0.27 | 0.62 | 0.0 | 0.06 | 0.02 | 1.5 | 58.13 | 348.78 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.63 | 0.73 | 0.22 | 0.04 | 0.02 | 0.53 | 0.17 | 0.01 | 8.33 | 4.45 | 0.0 | 0.01 | 15.13 | 90.78 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 2.0 | 0.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 3.7 | 22.2 |
Calcium (mg) | 58.967 | 1.437 | 0.284 | 1.34 | 0.059 | 12.098 | 6.45 | 0.781 | 0.083 | 3.804 | 2.171 | 2.27 | 89.745 | 538.47 |
Iron (mg) | 2.22 | 0.04 | 0.01 | 0.01 | 0.0 | 0.0 | 0.19 | 0.24 | 0.0 | 0.03 | 0.02 | 0.0 | 2.77 | 16.62 |
Magnesium (mg) | 20.412 | 1.078 | 0.284 | 0.15 | 0.051 | 1.118 | 10.398 | 1.146 | 0.0 | 0.413 | 0.13 | 0.189 | 35.369 | 212.214 |
Phosphorus (mg) | 77.866 | 2.336 | 0.439 | 0.12 | 0.051 | 9.658 | 22.771 | 5.625 | 0.0 | 0.183 | 0.139 | 2.27 | 121.458 | 728.748 |
Potassium (mg) | 83.158 | 15.272 | 5.167 | 1.6 | 1.05 | 15.25 | 29.023 | 5.573 | 0.167 | 6.096 | 0.934 | 2.27 | 165.559 | 993.354 |
Sodium (mg) | 441.494 | 0.359 | 0.026 | 0.06 | 0.008 | 4.473 | 0.132 | 0.104 | 0.0 | 1.283 | 0.022 | 54.48 | 502.442 | 3014.652 |
Zinc (mg) | 0.65 | 0.02 | 0.0 | 0.0 | 0.0 | 0.04 | 0.2 | 0.04 | 0.0 | 0.0 | 0.0 | 0.01 | 0.97 | 5.82 |
Copper (mg) | 0.144 | 0.011 | 0.001 | 0.001 | 0.0 | 0.001 | 0.105 | 0.007 | 0.0 | 0.002 | 0.001 | 0.0 | 0.273 | 1.638 |
Manganese (mg) | 0.348 | 0.065 | 0.0 | n/a | 0.0 | 0.0 | 0.224 | 0.035 | 0.0 | 0.003 | 0.038 | 0.0 | 0.713 | 4.278 |
Selenium (mcg) | 20.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 | 1.8 | 0.1 | 0.1 | 0.0 | 0.1 | 23.2 | 139.2 |
Vitamin A, IU (IU) | 0.0 | 10.78 | 5.167 | n/a | 0.169 | 19.927 | 1.316 | 0.0 | 0.0 | 0.0 | 0.639 | 236.364 | 274.362 | 1646.172 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.897 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 63.465 | 69.362 | 416.172 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.539 | 0.258 | 0.03 | 0.008 | 5.897 | 0.066 | 0.0 | 0.0 | 0.0 | 0.033 | 64.695 | 71.526 | 429.156 |
Beta Carotene (mcg) | 0.0 | 6.468 | 0.853 | 0.07 | 0.025 | 0.203 | 0.79 | 0.0 | 0.0 | 0.0 | 0.243 | 14.944 | 23.596 | 141.576 |
Vitamin E (mg) | 0.22 | 0.22 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.01 | 0.22 | 0.71 | 4.26 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 5.287 | n/a | n/a | n/a | n/a | n/a | 5.297 | 10.583 | 63.498 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | 0.033 | 0.198 |
Lutein + zeaxanthin (mcg) | 36.287 | 16.35 | 2.971 | 0.18 | 0.076 | 0.0 | 0.592 | 0.938 | 0.0 | 0.0 | 0.481 | 0.0 | 57.875 | 347.25 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.01 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.06 |
Tocopherol, gamma (mg) | n/a | 0.01 | n/a | n/a | n/a | 0.0 | 1.37 | 0.02 | n/a | n/a | 0.02 | 0.0 | 1.42 | 8.52 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.12 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.13 | 0.78 |
Vitamin C (mg) | 0.0 | 2.4 | 1.3 | 1.3 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.5 | 33.0 |
Thiamin (mg) | 0.355 | 0.002 | 0.002 | 0.001 | 0.0 | 0.002 | 0.022 | 0.041 | 0.0 | 0.0 | 0.0 | 0.001 | 0.427 | 2.562 |
Riboflavin (mg) | 0.219 | 0.004 | 0.001 | 0.001 | 0.0 | 0.019 | 0.01 | 0.026 | 0.002 | 0.0 | 0.0 | 0.003 | 0.284 | 1.704 |
Niacin (mg) | 3.311 | 0.018 | 0.01 | 0.004 | 0.001 | 0.009 | 0.074 | 0.307 | 0.0 | 0.005 | 0.003 | 0.004 | 3.747 | 22.482 |
Pantothenic acid (mg) | 0.287 | 0.054 | 0.005 | n/a | 0.001 | 0.037 | 0.038 | 0.023 | 0.0 | 0.006 | 0.001 | 0.01 | 0.461 | 2.766 |
Vitamin B-6 (mg) | 0.038 | 0.011 | 0.001 | 0.002 | 0.0 | 0.004 | 0.036 | 0.002 | 0.0 | 0.002 | 0.0 | 0.0 | 0.096 | 0.576 |
Folate (mcg) | 144.393 | 0.18 | 0.775 | 0.13 | 0.11 | 0.508 | 6.45 | 9.531 | 0.0 | 0.046 | 0.013 | 0.284 | 162.419 | 974.514 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.06 | 0.36 |
Choline (mg) | 11.2 | 1.0 | 0.2 | 0.1 | 0.0 | 1.8 | 2.6 | 0.5 | 0.0 | 0.1 | 0.0 | 1.8 | 19.3 | 115.8 |
Folic acid (mcg) | 121.713 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.021 | 0.0 | 0.0 | 0.0 | 0.0 | 129.734 | 778.404 |
Tryptophan (g) | 0.076 | 0.0 | 0.0 | n/a | n/a | 0.004 | 0.011 | 0.007 | n/a | n/a | 0.0 | 0.001 | 0.099 | 0.594 |
Threonine (g) | 0.189 | 0.005 | 0.0 | n/a | n/a | 0.009 | 0.039 | 0.015 | n/a | n/a | 0.0 | 0.004 | 0.262 | 1.572 |
Isoleucine (g) | 0.249 | 0.005 | 0.0 | n/a | n/a | 0.019 | 0.041 | 0.019 | n/a | n/a | 0.0 | 0.005 | 0.34 | 2.04 |
Leucine (g) | 0.461 | 0.009 | 0.0 | n/a | n/a | 0.039 | 0.077 | 0.037 | n/a | n/a | 0.001 | 0.008 | 0.631 | 3.786 |
Lysine (g) | 0.151 | 0.007 | 0.0 | n/a | n/a | 0.029 | 0.028 | 0.012 | n/a | n/a | 0.001 | 0.007 | 0.235 | 1.41 |
Methionine (g) | 0.121 | 0.0 | 0.0 | n/a | n/a | 0.008 | 0.016 | 0.009 | n/a | n/a | 0.0 | 0.002 | 0.156 | 0.936 |
Cystine (g) | 0.144 | 0.0 | 0.0 | n/a | n/a | 0.012 | 0.014 | 0.011 | n/a | n/a | 0.0 | 0.001 | 0.182 | 1.092 |
Phenylalanine (g) | 0.325 | 0.007 | 0.0 | n/a | n/a | 0.017 | 0.047 | 0.027 | n/a | n/a | 0.0 | 0.004 | 0.428 | 2.568 |
Tyrosine (g) | 0.189 | 0.005 | 0.0 | n/a | n/a | 0.014 | 0.027 | 0.016 | n/a | n/a | 0.0 | 0.004 | 0.256 | 1.536 |
Valine (g) | 0.287 | 0.009 | 0.0 | n/a | n/a | 0.022 | 0.049 | 0.022 | n/a | n/a | 0.0 | 0.006 | 0.396 | 2.376 |
Arginine (g) | 0.242 | 0.011 | 0.001 | n/a | n/a | 0.01 | 0.15 | 0.022 | n/a | n/a | 0.0 | 0.003 | 0.439 | 2.634 |
Histidine (g) | 0.144 | 0.004 | 0.0 | n/a | n/a | 0.008 | 0.026 | 0.012 | n/a | n/a | 0.0 | 0.002 | 0.195 | 1.17 |
Alanine (g) | 0.212 | 0.009 | 0.001 | n/a | n/a | 0.011 | 0.046 | 0.017 | n/a | n/a | 0.0 | 0.003 | 0.299 | 1.794 |
Aspartic acid (g) | 0.287 | 0.034 | 0.002 | n/a | n/a | 0.032 | 0.12 | 0.023 | n/a | n/a | 0.001 | 0.006 | 0.505 | 3.03 |
Glutamic acid (g) | 2.26 | 0.027 | 0.001 | n/a | n/a | 0.079 | 0.186 | 0.181 | n/a | n/a | 0.001 | 0.017 | 2.752 | 16.512 |
Glycine (g) | 0.234 | 0.009 | 0.0 | n/a | n/a | 0.006 | 0.054 | 0.019 | n/a | n/a | 0.0 | 0.002 | 0.325 | 1.95 |
Proline (g) | 0.756 | 0.005 | 0.001 | n/a | n/a | 0.037 | 0.047 | 0.063 | n/a | n/a | 0.001 | 0.008 | 0.917 | 5.502 |
Serine (g) | 0.325 | 0.009 | 0.0 | n/a | n/a | 0.021 | 0.061 | 0.027 | n/a | n/a | 0.0 | 0.005 | 0.449 | 2.694 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.508 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.335 | 20.844 | 125.064 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.65 | 0.002 | 0.001 | 0.0 | 0.0 | 0.064 | 0.403 | 0.008 | 0.0 | 0.0 | 0.001 | 4.859 | 5.988 | 35.928 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 4.739 | n/a | n/a | n/a | 0.056 | n/a | 4.795 | 28.77 |
Monounsaturated Fat (g) | 0.612 | 0.004 | 0.001 | 0.0 | 0.0 | 0.028 | 0.588 | 0.005 | 0.0 | 0.0 | 0.001 | 1.988 | 3.227 | 19.362 |
Polyunsaturated (g) | 1.051 | 0.011 | 0.001 | 0.001 | 0.0 | 0.004 | 3.104 | 0.021 | 0.0 | 0.0 | 0.0 | 0.288 | 4.481 | 26.886 |