Receta Cranberry Apple Galette - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tbsp. sanding sugar, optional
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		apples
247.94g 		cranberries
53.9g 		sugar
100.0g 		cinnamon
2.6g 		egg
44.0g 		water
14.8g 		Total Per Serving Total for Recipe
Protein (g) 0.67 0.21 0.0 0.1 5.54 0.0 6.52 6.52
Total Fat (g) 0.32 0.07 0.0 0.03 4.37 0.0 4.8 4.8
Carbohydrates (g) 31.64 6.58 99.98 2.1 0.34 0.0 140.63 140.63
Ash (g) 0.42 0.08 0.0 0.09 0.38 0.01 0.99 0.99
Calories (kcal) 119.011 24.794 387.0 6.422 62.92 0.0 600.147 600.147
Starch (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 2.03 0.07 n/a 0.0 0.05 n/a 2.15 2.15
Glucose (dextrose) (g) 8.06 1.77 n/a 0.03 0.09 n/a 9.95 9.95
Fructose (g) 14.95 0.34 n/a 0.03 0.05 n/a 15.37 15.37
Lactose (g) 0.0 0.0 n/a 0.0 0.05 n/a 0.05 0.05
Maltose (g) 0.0 0.0 n/a 0.0 0.05 n/a 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 214.89 46.96 0.03 0.28 33.37 14.79 310.31 310.31
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 25.04 2.18 99.91 0.06 0.34 0.0 127.52 127.52
Galactose (g) 0.0 0.0 n/a 0.0 0.05 n/a 0.05 0.05
Dietary Fiber (g) 3.2 2.5 0.0 1.4 0.0 0.0 7.1 7.1
Calcium (mg) 12.397 4.312 1.0 26.052 23.32 0.444 67.525 67.525
Iron (mg) 0.17 0.13 0.01 0.22 0.81 0.0 1.34 1.34
Magnesium (mg) 9.918 3.234 0.0 1.56 5.28 0.148 20.14 20.14
Phosphorus (mg) 27.273 7.007 0.0 1.664 84.04 0.0 119.984 119.984
Potassium (mg) 223.146 45.815 2.0 11.206 58.96 0.0 341.127 341.127
Sodium (mg) 0.0 1.078 0.0 0.26 61.6 0.592 63.53 63.53
Zinc (mg) 0.12 0.05 0.0 0.05 0.49 0.0 0.72 0.72
Copper (mg) 0.074 0.032 0.0 0.009 0.044 0.001 0.161 0.161
Manganese (mg) 0.099 0.194 0.0 0.454 0.018 0.0 0.765 0.765
Selenium (mcg) 0.0 0.1 0.6 0.1 13.9 0.0 14.7 14.7
Vitamin A, IU (IU) 94.217 32.34 0.0 7.67 214.28 0.0 348.507 348.507
Retinol (mcg) 0.0 0.0 0.0 0.0 61.16 0.0 61.16 61.16
Vitamin A, RAE (mcg_RAE) 4.959 1.617 0.0 0.39 61.6 0.0 68.566 68.566
Beta Carotene (mcg) 42.15 19.404 0.0 2.912 4.4 0.0 68.866 68.866
Vitamin E (mg) 0.12 0.65 0.0 0.06 0.43 0.0 1.26 1.26
Vitamin D (IU) n/a n/a n/a n/a 15.4 0.0 15.4 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.39 0.0 0.0 0.39 0.39
Lutein + zeaxanthin (mcg) 44.629 49.049 0.0 5.772 145.64 0.0 245.09 245.09
Tocopherol, beta (mg) 0.02 0.0 n/a 0.0 0.01 n/a 0.03 0.03
Tocopherol, gamma (mg) 0.0 0.02 n/a 0.27 0.22 n/a 0.51 0.51
Tocopherol, delta (mg) 0.0 0.0 n/a 0.01 0.01 n/a 0.02 0.02
Vitamin C (mg) 9.9 7.2 0.0 0.1 0.0 0.0 17.2 17.2
Thiamin (mg) 0.05 0.005 0.0 0.001 0.031 0.0 0.086 0.086
Riboflavin (mg) 0.074 0.011 0.02 0.001 0.211 0.0 0.317 0.317
Niacin (mg) 0.223 0.054 0.0 0.035 0.031 0.0 0.342 0.342
Pantothenic acid (mg) 0.174 0.162 0.0 0.009 0.634 0.0 0.978 0.978
Vitamin B-6 (mg) 0.099 0.032 0.0 0.004 0.062 0.0 0.197 0.197
Folate (mcg) 0.0 0.539 0.0 0.156 20.68 0.0 21.375 21.375
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.57 0.0 0.57 0.57
Choline (mg) 8.4 3.0 0.0 0.3 110.5 0.0 122.2 122.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 n/a 0.001 0.075 n/a 0.076 0.076
Threonine (g) 0.025 0.016 n/a 0.004 0.246 n/a 0.291 0.291
Isoleucine (g) 0.025 0.016 n/a 0.004 0.295 n/a 0.34 0.34
Leucine (g) 0.025 0.027 n/a 0.007 0.48 n/a 0.538 0.538
Lysine (g) 0.025 0.022 n/a 0.006 0.4 n/a 0.453 0.453
Methionine (g) 0.0 0.0 n/a 0.002 0.167 n/a 0.169 0.169
Cystine (g) 0.0 0.0 n/a 0.002 0.119 n/a 0.12 0.12
Phenylalanine (g) 0.025 0.022 n/a 0.004 0.299 n/a 0.349 0.349
Tyrosine (g) 0.0 0.016 n/a 0.004 0.22 n/a 0.24 0.24
Valine (g) 0.025 0.027 n/a 0.006 0.378 n/a 0.436 0.436
Arginine (g) 0.025 0.032 n/a 0.004 0.361 n/a 0.422 0.422
Histidine (g) 0.025 0.011 n/a 0.003 0.136 n/a 0.175 0.175
Alanine (g) 0.025 0.027 n/a 0.004 0.326 n/a 0.382 0.382
Aspartic acid (g) 0.174 0.102 n/a 0.011 0.585 n/a 0.873 0.873
Glutamic acid (g) 0.074 0.081 n/a 0.01 0.739 n/a 0.904 0.904
Glycine (g) 0.025 0.027 n/a 0.005 0.189 n/a 0.246 0.246
Proline (g) 0.025 0.016 n/a 0.011 0.224 n/a 0.276 0.276
Serine (g) 0.025 0.027 n/a 0.005 0.427 n/a 0.484 0.484
Cholesterol (mg) 0.0 0.0 0.0 0.0 186.12 0.0 186.12 186.12
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.05 0.005 0.0 0.009 1.364 0.0 1.428 1.428
Phytosterols (mg) n/a n/a n/a 0.676 n/a n/a 0.676 0.676
Monounsaturated Fat (g) 0.025 0.011 0.0 0.007 1.676 0.0 1.718 1.718
Polyunsaturated (g) 0.099 0.032 0.0 0.002 0.598 0.0 0.732 0.732