Receta Cranberry Apple Jalapeno Cobbler - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
cranberries
31.44g |
cranberry juice
21.08g |
jalapenos
6.44g |
apples
22.35g |
orange rind
0.5g |
flour
13.02g |
baking powder
0.77g |
sugar
16.67g |
butter
9.46g |
eggs
8.21g |
milk
20.33g |
vanilla
0.35g |
lemon rind
0.17g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.12 | 0.08 | 0.09 | 0.06 | 0.01 | 1.35 | 0.0 | 0.0 | 0.08 | 1.03 | 0.69 | 0.0 | 0.0 | 3.5 | 42.0 |
Total Fat (g) | 0.04 | 0.03 | 0.04 | 0.04 | 0.0 | 0.13 | 0.0 | 0.0 | 7.67 | 0.82 | 0.2 | 0.0 | 0.0 | 8.96 | 107.52 |
Carbohydrates (g) | 3.84 | 2.57 | 0.38 | 3.09 | 0.08 | 9.94 | 0.0 | 16.66 | 0.01 | 0.06 | 1.01 | 0.04 | 0.03 | 37.71 | 452.52 |
Ash (g) | 0.05 | 0.03 | 0.03 | 0.04 | n/a | 0.06 | 0.28 | 0.0 | 0.2 | 0.07 | 0.15 | 0.0 | 0.0 | 0.92 | 11.04 |
Calories (kcal) | 14.463 | 9.698 | 1.932 | 11.622 | 0.235 | 47.396 | 0.0 | 64.5 | 67.816 | 11.745 | 8.54 | 1.008 | 0.078 | 239.034 | 2868.408 |
Starch (g) | 0.0 | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
Sucrose (g) | 0.04 | n/a | n/a | 0.46 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.0 | n/a | n/a | 0.51 | 6.12 |
Glucose (dextrose) (g) | 1.03 | n/a | n/a | 0.54 | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.0 | n/a | n/a | 1.59 | 19.08 |
Fructose (g) | 0.2 | n/a | n/a | 1.32 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.0 | n/a | n/a | 1.53 | 18.36 |
Lactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | 1.06 | n/a | n/a | 1.07 | 12.84 |
Maltose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.0 | n/a | n/a | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1.2 |
Water (g) | 27.4 | 18.37 | 5.9 | 19.12 | 0.41 | 1.55 | 0.0 | 0.01 | 1.5 | 6.23 | 18.28 | 0.18 | 0.14 | 99.09 | 1189.08 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.27 | 2.55 | 0.22 | 2.32 | 0.02 | 0.04 | 0.0 | 16.65 | 0.01 | 0.06 | 1.06 | 0.04 | 0.01 | 24.25 | 291.0 |
Galactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.0 | n/a | n/a | 0.01 | 0.12 |
Dietary Fiber (g) | 1.4 | 0.0 | 0.2 | 0.5 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 31.2 |
Calcium (mg) | 2.515 | 1.687 | 0.644 | 1.341 | 0.67 | 1.953 | 0.0 | 0.167 | 2.27 | 4.353 | 24.197 | 0.039 | 0.223 | 40.058 | 480.696 |
Iron (mg) | 0.08 | 0.05 | 0.05 | 0.03 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.15 | 0.01 | 0.0 | 0.0 | 0.97 | 11.64 |
Magnesium (mg) | 1.887 | 1.265 | 1.224 | 1.118 | 0.075 | 2.865 | 0.0 | 0.0 | 0.189 | 0.986 | 2.237 | 0.042 | 0.025 | 11.911 | 142.932 |
Phosphorus (mg) | 4.087 | 2.741 | 1.996 | 2.459 | 0.06 | 14.063 | 0.0 | 0.0 | 2.27 | 15.687 | 19.317 | 0.021 | 0.02 | 62.721 | 752.652 |
Potassium (mg) | 26.725 | 16.234 | 13.846 | 23.915 | 0.8 | 13.932 | 0.0 | 0.333 | 2.27 | 11.006 | 30.5 | 0.518 | 0.267 | 140.346 | 1684.152 |
Sodium (mg) | 0.629 | 0.422 | 0.064 | 0.224 | 0.03 | 0.26 | 209.76 | 0.0 | 54.48 | 11.499 | 8.947 | 0.032 | 0.01 | 286.356 | 3436.272 |
Zinc (mg) | 0.03 | 0.02 | 0.01 | 0.01 | 0.0 | 0.09 | 0.0 | 0.0 | 0.01 | 0.09 | 0.09 | 0.0 | 0.0 | 0.35 | 4.2 |
Copper (mg) | 0.019 | 0.013 | 0.008 | 0.007 | 0.0 | 0.018 | 0.0 | 0.0 | 0.0 | 0.008 | 0.002 | 0.0 | 0.0 | 0.076 | 0.912 |
Manganese (mg) | 0.113 | n/a | 0.016 | 0.009 | n/a | 0.089 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.001 | n/a | 0.231 | 2.772 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.4 | 0.0 | 0.1 | 0.1 | 2.6 | 0.7 | 0.0 | 0.0 | 8.0 | 96.0 |
Vitamin A, IU (IU) | 18.865 | 9.488 | 51.456 | 12.069 | n/a | 0.0 | 0.0 | 0.0 | 236.364 | 39.999 | 39.853 | 0.0 | 0.083 | 408.176 | 4898.112 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 63.465 | 11.417 | 11.793 | 0.0 | 0.0 | 86.675 | 1040.1 |
Vitamin A, RAE (mcg_RAE) | 0.943 | 0.422 | 2.576 | 0.671 | 0.015 | 0.0 | 0.0 | 0.0 | 64.695 | 11.499 | 11.793 | 0.0 | 0.005 | 92.618 | 1111.416 |
Beta Carotene (mcg) | 11.319 | 5.693 | 29.302 | 6.035 | 0.035 | 0.0 | 0.0 | 0.0 | 14.944 | 0.821 | 0.407 | 0.0 | 0.012 | 68.567 | 822.804 |
Vitamin E (mg) | 0.38 | 0.25 | 0.03 | 0.04 | 0.0 | 0.01 | 0.0 | 0.0 | 0.22 | 0.08 | 0.0 | 0.0 | 0.0 | 1.01 | 12.12 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.297 | 2.875 | 10.573 | n/a | n/a | 18.745 | 224.94 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 28.612 | 14.337 | 31.685 | 6.482 | 0.09 | 2.344 | 0.0 | 0.0 | 0.0 | 27.186 | 0.0 | 0.0 | 0.03 | 110.765 | 1329.18 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.01 | n/a | n/a | 0.0 | n/a | 0.05 | n/a | n/a | 0.0 | 0.04 | 0.0 | n/a | n/a | 0.1 | 1.2 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 4.2 | 2.0 | 2.9 | 1.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 10.9 | 130.8 |
Thiamin (mg) | 0.003 | 0.002 | 0.009 | 0.004 | 0.0 | 0.103 | 0.0 | 0.0 | 0.001 | 0.006 | 0.004 | 0.0 | 0.0 | 0.133 | 1.596 |
Riboflavin (mg) | 0.006 | 0.004 | 0.004 | 0.007 | 0.0 | 0.064 | 0.0 | 0.003 | 0.003 | 0.039 | 0.039 | 0.0 | 0.0 | 0.17 | 2.04 |
Niacin (mg) | 0.031 | 0.019 | 0.072 | 0.02 | 0.002 | 0.768 | 0.0 | 0.0 | 0.004 | 0.006 | 0.018 | 0.002 | 0.001 | 0.943 | 11.316 |
Pantothenic acid (mg) | 0.094 | n/a | 0.015 | 0.013 | n/a | 0.057 | 0.0 | 0.0 | 0.01 | 0.118 | 0.073 | 0.0 | 0.001 | 0.382 | 4.584 |
Vitamin B-6 (mg) | 0.019 | 0.011 | 0.033 | 0.009 | 0.001 | 0.005 | 0.0 | 0.0 | 0.0 | 0.011 | 0.008 | 0.0 | 0.0 | 0.097 | 1.164 |
Folate (mcg) | 0.314 | 0.211 | 3.027 | 0.671 | 0.065 | 23.828 | 0.0 | 0.0 | 0.284 | 3.86 | 1.017 | 0.0 | 0.022 | 33.298 | 399.576 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.11 | 0.09 | 0.0 | 0.0 | 0.21 | 2.52 |
Choline (mg) | 1.7 | 0.7 | 0.5 | 0.8 | 0.0 | 1.4 | 0.0 | 0.0 | 1.8 | 20.6 | 3.6 | n/a | 0.0 | 31.1 | 373.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.052 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.052 | 240.624 |
Tryptophan (g) | 0.0 | n/a | 0.001 | 0.0 | n/a | 0.017 | n/a | n/a | 0.001 | 0.014 | 0.008 | n/a | n/a | 0.041 | 0.492 |
Threonine (g) | 0.009 | n/a | 0.003 | 0.002 | n/a | 0.036 | n/a | n/a | 0.004 | 0.046 | 0.018 | n/a | n/a | 0.119 | 1.428 |
Isoleucine (g) | 0.009 | n/a | 0.003 | 0.002 | n/a | 0.047 | n/a | n/a | 0.005 | 0.055 | 0.039 | n/a | n/a | 0.16 | 1.92 |
Leucine (g) | 0.016 | n/a | 0.005 | 0.002 | n/a | 0.092 | n/a | n/a | 0.008 | 0.09 | 0.077 | n/a | n/a | 0.289 | 3.468 |
Lysine (g) | 0.013 | n/a | 0.004 | 0.002 | n/a | 0.03 | n/a | n/a | 0.007 | 0.075 | 0.059 | n/a | n/a | 0.189 | 2.268 |
Methionine (g) | 0.0 | n/a | 0.001 | 0.0 | n/a | 0.023 | n/a | n/a | 0.002 | 0.031 | 0.016 | n/a | n/a | 0.074 | 0.888 |
Cystine (g) | 0.0 | n/a | 0.002 | 0.0 | n/a | 0.029 | n/a | n/a | 0.001 | 0.022 | 0.024 | n/a | n/a | 0.078 | 0.936 |
Phenylalanine (g) | 0.013 | n/a | 0.003 | 0.002 | n/a | 0.068 | n/a | n/a | 0.004 | 0.056 | 0.035 | n/a | n/a | 0.179 | 2.148 |
Tyrosine (g) | 0.009 | n/a | 0.002 | 0.0 | n/a | 0.04 | n/a | n/a | 0.004 | 0.041 | 0.028 | n/a | n/a | 0.125 | 1.5 |
Valine (g) | 0.016 | n/a | 0.004 | 0.002 | n/a | 0.055 | n/a | n/a | 0.006 | 0.071 | 0.045 | n/a | n/a | 0.198 | 2.376 |
Arginine (g) | 0.019 | n/a | 0.004 | 0.002 | n/a | 0.055 | n/a | n/a | 0.003 | 0.067 | 0.02 | n/a | n/a | 0.17 | 2.04 |
Histidine (g) | 0.006 | n/a | 0.002 | 0.002 | n/a | 0.03 | n/a | n/a | 0.002 | 0.025 | 0.016 | n/a | n/a | 0.084 | 1.008 |
Alanine (g) | 0.016 | n/a | 0.004 | 0.002 | n/a | 0.043 | n/a | n/a | 0.003 | 0.061 | 0.022 | n/a | n/a | 0.151 | 1.812 |
Aspartic acid (g) | 0.06 | n/a | 0.012 | 0.016 | n/a | 0.057 | n/a | n/a | 0.006 | 0.109 | 0.063 | n/a | n/a | 0.323 | 3.876 |
Glutamic acid (g) | 0.047 | n/a | 0.012 | 0.007 | n/a | 0.453 | n/a | n/a | 0.017 | 0.138 | 0.159 | n/a | n/a | 0.832 | 9.984 |
Glycine (g) | 0.016 | n/a | 0.003 | 0.002 | n/a | 0.048 | n/a | n/a | 0.002 | 0.035 | 0.012 | n/a | n/a | 0.119 | 1.428 |
Proline (g) | 0.009 | n/a | 0.004 | 0.002 | n/a | 0.156 | n/a | n/a | 0.008 | 0.042 | 0.073 | n/a | n/a | 0.294 | 3.528 |
Serine (g) | 0.016 | n/a | 0.003 | 0.002 | n/a | 0.068 | n/a | n/a | 0.005 | 0.08 | 0.043 | n/a | n/a | 0.216 | 2.592 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.335 | 34.742 | 1.017 | 0.0 | 0.0 | 56.094 | 673.128 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.003 | 0.002 | 0.004 | 0.007 | 0.0 | 0.021 | 0.0 | 0.0 | 4.859 | 0.255 | 0.128 | 0.0 | 0.0 | 5.278 | 63.336 |
Phytosterols (mg) | n/a | n/a | n/a | 2.682 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.058 | 2.74 | 32.88 |
Monounsaturated Fat (g) | 0.006 | 0.004 | 0.002 | 0.002 | 0.0 | 0.012 | 0.0 | 0.0 | 1.988 | 0.313 | 0.057 | 0.0 | 0.0 | 2.384 | 28.608 |
Polyunsaturated (g) | 0.019 | 0.015 | 0.021 | 0.011 | 0.0 | 0.053 | 0.0 | 0.0 | 0.288 | 0.112 | 0.008 | 0.0 | 0.0 | 0.527 | 6.324 |