Receta Cranberry Apple Relish - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	cranberries 333.4g	apples 612.35g	apple juice 372.0g	cinnamon 0.0g	sugar 100.0g	Total Per Serving	Total for Recipe
Protein (g)	1.3	1.59	0.37	n/a	0.0	3.26	3.26
Total Fat (g)	0.43	1.04	0.48	n/a	0.0	1.96	1.96
Carbohydrates (g)	40.67	84.57	42.04	n/a	99.98	267.26	267.26
Ash (g)	0.5	1.16	0.86	n/a	0.0	2.52	2.52
Calories (kcal)	153.362	318.423	171.12	n/a	387.0	1029.905	1029.905
Starch (g)	0.0	0.31	n/a	n/a	n/a	0.31	0.31
Sucrose (g)	0.43	12.68	4.69	n/a	n/a	17.8	17.8
Glucose (dextrose) (g)	10.94	14.88	9.78	n/a	n/a	35.6	35.6
Fructose (g)	2.1	36.13	21.32	n/a	n/a	59.54	59.54
Lactose (g)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Maltose (g)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	290.49	523.93	328.25	n/a	0.03	1142.7	1142.7
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	13.47	63.62	35.79	n/a	99.91	212.79	212.79
Galactose (g)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	15.3	14.7	0.7	n/a	0.0	30.8	30.8
Calcium (mg)	26.672	36.741	29.76	n/a	1.0	94.173	94.173
Iron (mg)	0.83	0.73	0.45	n/a	0.01	2.02	2.02
Magnesium (mg)	20.004	30.618	18.6	n/a	0.0	69.221	69.221
Phosphorus (mg)	43.341	67.359	26.04	n/a	0.0	136.74	136.74
Potassium (mg)	283.387	655.216	375.72	n/a	2.0	1316.322	1316.322
Sodium (mg)	6.668	6.124	14.88	n/a	0.0	27.671	27.671
Zinc (mg)	0.33	0.24	0.07	n/a	0.0	0.65	0.65
Copper (mg)	0.2	0.184	0.037	n/a	0.0	0.421	0.421
Manganese (mg)	1.2	0.245	0.26	n/a	0.0	1.706	1.706
Selenium (mcg)	0.3	0.0	0.4	n/a	0.6	1.3	1.3
Vitamin A, IU (IU)	200.038	330.67	3.72	n/a	0.0	534.427	534.427
Retinol (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	10.002	18.371	0.0	n/a	0.0	28.372	28.372
Beta Carotene (mcg)	120.023	165.335	0.0	n/a	0.0	285.357	285.357
Vitamin E (mg)	4.0	1.1	0.04	n/a	0.0	5.14	5.14
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	303.39	177.582	59.52	n/a	0.0	540.492	540.492
Tocopherol, beta (mg)	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.13	0.0	n/a	n/a	n/a	0.13	0.13
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	44.3	28.2	3.3	n/a	0.0	75.9	75.9
Thiamin (mg)	0.033	0.122	0.074	n/a	0.0	0.23	0.23
Riboflavin (mg)	0.067	0.184	0.074	n/a	0.02	0.345	0.345
Niacin (mg)	0.333	0.551	0.26	n/a	0.0	1.145	1.145
Pantothenic acid (mg)	1.0	0.367	0.186	n/a	0.0	1.554	1.554
Vitamin B-6 (mg)	0.2	0.245	0.074	n/a	0.0	0.519	0.519
Folate (mcg)	3.334	18.371	0.0	n/a	0.0	21.704	21.704
Vitamin B-12 (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Choline (mg)	18.3	20.8	6.7	n/a	0.0	45.9	45.9
Folic acid (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Tryptophan (g)	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Threonine (g)	0.1	0.061	n/a	n/a	n/a	0.161	0.161
Isoleucine (g)	0.1	0.061	n/a	n/a	n/a	0.161	0.161
Leucine (g)	0.167	0.061	n/a	n/a	n/a	0.228	0.228
Lysine (g)	0.133	0.061	n/a	n/a	n/a	0.195	0.195
Methionine (g)	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Cystine (g)	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Phenylalanine (g)	0.133	0.061	n/a	n/a	n/a	0.195	0.195
Tyrosine (g)	0.1	0.0	n/a	n/a	n/a	0.1	0.1
Valine (g)	0.167	0.061	n/a	n/a	n/a	0.228	0.228
Arginine (g)	0.2	0.061	n/a	n/a	n/a	0.261	0.261
Histidine (g)	0.067	0.061	n/a	n/a	n/a	0.128	0.128
Alanine (g)	0.167	0.061	n/a	n/a	n/a	0.228	0.228
Aspartic acid (g)	0.633	0.429	n/a	n/a	n/a	1.062	1.062
Glutamic acid (g)	0.5	0.184	n/a	n/a	n/a	0.684	0.684
Glycine (g)	0.167	0.061	n/a	n/a	n/a	0.228	0.228
Proline (g)	0.1	0.061	n/a	n/a	n/a	0.161	0.161
Serine (g)	0.167	0.061	n/a	n/a	n/a	0.228	0.228
Cholesterol (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.033	0.184	0.074	n/a	0.0	0.291	0.291
Phytosterols (mg)	n/a	73.482	n/a	n/a	n/a	73.482	73.482
Monounsaturated Fat (g)	0.067	0.061	0.037	n/a	0.0	0.165	0.165
Polyunsaturated (g)	0.2	0.306	0.149	n/a	0.0	0.655	0.655