Receta Cranberry Apricot Almond Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	water 237.0g	butter 14.2g	sugar 12.6g	salt 6.0g	apricots 48.05g	cranberries 26.95g	almonds 7.12g	water 296.25g	butter 28.4g	sugar 25.2g	salt 9.0g	apricots 72.08g	cranberries 35.94g	almonds 10.8g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.12	0.0	0.0	0.67	0.11	1.51	0.0	0.24	0.0	0.0	1.01	0.14	2.29	6.09	6.09
Total Fat (g)	0.0	11.52	0.0	0.0	0.19	0.04	3.52	0.0	23.04	0.0	0.0	0.28	0.05	5.34	43.96	43.96
Carbohydrates (g)	0.0	0.01	12.6	0.0	5.34	3.29	1.54	0.0	0.02	25.19	0.0	8.01	4.38	2.34	62.73	62.73
Ash (g)	0.24	0.3	0.0	5.99	0.36	0.04	0.21	0.3	0.6	0.0	8.98	0.54	0.05	0.32	17.93	17.93
Calories (kcal)	0.0	101.814	48.762	0.0	23.065	12.397	40.963	0.0	203.628	97.524	0.0	34.596	16.531	62.1	641.38	641.38
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.05	n/a	n/a	n/a	n/a	n/a	0.0	0.08	0.13	0.13
Sucrose (g)	n/a	n/a	n/a	n/a	2.82	0.04	0.26	n/a	n/a	n/a	n/a	4.23	0.05	0.39	7.78	7.78
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	1.14	0.88	0.01	n/a	n/a	n/a	n/a	1.71	1.18	0.01	4.93	4.93
Fructose (g)	n/a	n/a	n/a	n/a	0.45	0.17	0.01	n/a	n/a	n/a	n/a	0.68	0.23	0.01	1.54	1.54
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.03	0.0	0.0	n/a	n/a	n/a	n/a	0.04	0.0	0.0	0.08	0.08
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	236.76	2.25	0.0	0.01	41.49	23.48	0.33	295.95	4.51	0.01	0.02	62.24	31.31	0.51	698.88	698.88
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.01	12.59	0.0	4.44	1.09	0.28	0.0	0.02	25.18	0.0	6.66	1.45	0.42	52.13	52.13
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.01	0.01	0.01
Dietary Fiber (g)	0.0	0.0	0.0	0.0	1.0	1.2	0.9	0.0	0.0	0.0	0.0	1.4	1.7	1.3	7.5	7.5
Calcium (mg)	7.11	3.408	0.126	1.44	6.247	2.156	18.807	8.888	6.816	0.252	2.16	9.37	2.875	28.512	98.166	98.166
Iron (mg)	0.0	0.0	0.0	0.02	0.19	0.07	0.27	0.0	0.01	0.0	0.03	0.28	0.09	0.4	1.35	1.35
Magnesium (mg)	2.37	0.284	0.0	0.06	4.805	1.617	19.092	2.963	0.568	0.0	0.09	7.208	2.156	28.944	70.157	70.157
Phosphorus (mg)	0.0	3.408	0.0	0.0	11.052	3.504	34.48	0.0	6.816	0.0	0.0	16.577	4.672	52.272	132.781	132.781
Potassium (mg)	0.0	3.408	0.252	0.48	124.458	22.908	50.224	0.0	6.816	0.504	0.72	186.674	30.546	76.14	503.13	503.13
Sodium (mg)	9.48	81.792	0.0	2325.48	0.481	0.539	0.071	11.85	163.584	0.0	3488.22	0.721	0.719	0.108	6083.044	6083.044
Zinc (mg)	0.02	0.01	0.0	0.01	0.1	0.03	0.22	0.03	0.03	0.0	0.01	0.14	0.04	0.33	0.96	0.96
Copper (mg)	0.024	0.0	0.0	0.002	0.038	0.016	0.071	0.03	0.0	0.0	0.003	0.058	0.022	0.108	0.371	0.371
Manganese (mg)	0.0	0.0	0.0	0.006	0.038	0.097	0.163	0.0	0.0	0.0	0.009	0.058	0.129	0.247	0.748	0.748
Selenium (mcg)	0.0	0.1	0.1	0.0	0.0	0.0	0.2	0.0	0.3	0.2	0.0	0.1	0.0	0.3	1.3	1.3
Vitamin A, IU (IU)	0.0	354.858	0.0	0.0	925.503	16.17	0.071	0.0	709.716	0.0	0.0	1388.165	21.562	0.108	3416.152	3416.152
Retinol (mcg)	0.0	95.282	0.0	0.0	0.0	0.0	0.0	0.0	190.564	0.0	0.0	0.0	0.0	0.0	285.846	285.846
Vitamin A, RAE (mcg_RAE)	0.0	97.128	0.0	0.0	46.131	0.809	0.0	0.0	194.256	0.0	0.0	69.192	1.078	0.0	408.594	408.594
Beta Carotene (mcg)	0.0	22.436	0.0	0.0	525.701	9.702	0.071	0.0	44.872	0.0	0.0	788.501	12.937	0.108	1404.328	1404.328
Vitamin E (mg)	0.0	0.33	0.0	0.0	0.43	0.32	1.87	0.0	0.66	0.0	0.0	0.64	0.43	2.83	7.51	7.51
Vitamin D (IU)	0.0	7.952	n/a	n/a	n/a	n/a	n/a	0.0	15.904	n/a	n/a	n/a	n/a	n/a	23.856	23.856
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	42.767	24.525	0.071	0.0	0.0	0.0	0.0	64.147	32.702	0.108	164.32	164.32
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	n/a	0.0	0.02	n/a	0.0	n/a	n/a	n/a	0.0	0.03	0.05	0.05
Tocopherol, gamma (mg)	n/a	0.0	n/a	n/a	n/a	0.01	0.05	n/a	0.0	n/a	n/a	n/a	0.01	0.07	0.14	0.14
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	n/a	0.0	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.01	0.01	0.01
Vitamin C (mg)	0.0	0.0	0.0	0.0	4.8	3.6	0.0	0.0	0.0	0.0	0.0	7.2	4.8	0.0	20.4	20.4
Thiamin (mg)	0.0	0.001	0.0	0.0	0.014	0.003	0.015	0.0	0.003	0.0	0.0	0.022	0.004	0.023	0.084	0.084
Riboflavin (mg)	0.0	0.004	0.003	0.0	0.019	0.005	0.072	0.0	0.009	0.005	0.0	0.029	0.007	0.109	0.262	0.262
Niacin (mg)	0.0	0.006	0.0	0.0	0.288	0.027	0.242	0.0	0.011	0.0	0.0	0.432	0.036	0.366	1.408	1.408
Pantothenic acid (mg)	0.0	0.016	0.0	0.0	0.115	0.081	0.033	0.0	0.031	0.0	0.0	0.173	0.108	0.051	0.608	0.608
Vitamin B-6 (mg)	0.0	0.0	0.0	0.0	0.024	0.016	0.01	0.0	0.0	0.0	0.0	0.036	0.022	0.015	0.123	0.123
Folate (mcg)	0.0	0.426	0.0	0.0	4.325	0.27	3.562	0.0	0.852	0.0	0.0	6.487	0.359	5.4	21.68	21.68
Vitamin B-12 (mcg)	0.0	0.02	0.0	0.0	0.0	0.0	0.0	0.0	0.05	0.0	0.0	0.0	0.0	0.0	0.07	0.07
Choline (mg)	0.0	2.7	0.0	0.0	1.3	1.5	3.7	0.0	5.3	0.0	0.0	2.0	2.0	5.6	24.2	24.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.001	n/a	0.0	0.01	0.0	0.015	n/a	0.003	n/a	0.0	0.014	0.0	0.023	0.066	0.066
Threonine (g)	n/a	0.006	n/a	0.0	0.024	0.008	0.043	n/a	0.011	n/a	0.0	0.036	0.011	0.065	0.204	0.204
Isoleucine (g)	n/a	0.007	n/a	0.0	0.019	0.008	0.05	n/a	0.014	n/a	0.0	0.029	0.011	0.076	0.214	0.214
Leucine (g)	n/a	0.011	n/a	0.0	0.038	0.013	0.106	n/a	0.023	n/a	0.0	0.058	0.018	0.161	0.429	0.429
Lysine (g)	n/a	0.01	n/a	0.0	0.048	0.011	0.041	n/a	0.02	n/a	0.0	0.072	0.014	0.063	0.279	0.279
Methionine (g)	n/a	0.003	n/a	0.0	0.005	0.0	0.011	n/a	0.006	n/a	0.0	0.007	0.0	0.016	0.047	0.047
Cystine (g)	n/a	0.001	n/a	0.0	0.0	0.0	0.014	n/a	0.003	n/a	0.0	0.0	0.0	0.021	0.038	0.038
Phenylalanine (g)	n/a	0.006	n/a	0.0	0.024	0.011	0.08	n/a	0.011	n/a	0.0	0.036	0.014	0.121	0.303	0.303
Tyrosine (g)	n/a	0.006	n/a	0.0	0.014	0.008	0.032	n/a	0.011	n/a	0.0	0.022	0.011	0.049	0.153	0.153
Valine (g)	n/a	0.009	n/a	0.0	0.024	0.013	0.058	n/a	0.017	n/a	0.0	0.036	0.018	0.089	0.264	0.264
Arginine (g)	n/a	0.004	n/a	0.0	0.024	0.016	0.175	n/a	0.009	n/a	0.0	0.036	0.022	0.265	0.55	0.55
Histidine (g)	n/a	0.003	n/a	0.0	0.014	0.005	0.04	n/a	0.006	n/a	0.0	0.022	0.007	0.06	0.158	0.158
Alanine (g)	n/a	0.004	n/a	0.0	0.034	0.013	0.073	n/a	0.009	n/a	0.0	0.05	0.018	0.111	0.313	0.313
Aspartic acid (g)	n/a	0.009	n/a	0.0	0.149	0.051	0.207	n/a	0.017	n/a	0.0	0.223	0.068	0.314	1.039	1.039
Glutamic acid (g)	n/a	0.026	n/a	0.0	0.077	0.04	0.485	n/a	0.051	n/a	0.0	0.115	0.054	0.735	1.584	1.584
Glycine (g)	n/a	0.003	n/a	0.0	0.019	0.013	0.105	n/a	0.006	n/a	0.0	0.029	0.018	0.159	0.351	0.351
Proline (g)	n/a	0.011	n/a	0.0	0.048	0.008	0.073	n/a	0.023	n/a	0.0	0.072	0.011	0.111	0.358	0.358
Serine (g)	n/a	0.007	n/a	0.0	0.038	0.013	0.068	n/a	0.014	n/a	0.0	0.058	0.018	0.103	0.319	0.319
Cholesterol (mg)	0.0	30.53	0.0	0.0	0.0	0.0	0.0	0.0	61.06	0.0	0.0	0.0	0.0	0.0	91.59	91.59
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.001	n/a	n/a	n/a	n/a	n/a	n/a	0.002	0.004	0.004
Saturated Fat (g)	0.0	7.295	0.0	0.0	0.014	0.003	0.266	0.0	14.589	0.0	0.0	0.022	0.004	0.403	22.595	22.595
Phytosterols (mg)	n/a	n/a	n/a	0.0	8.65	n/a	n/a	n/a	n/a	n/a	0.0	12.974	n/a	n/a	21.623	21.623
Monounsaturated Fat (g)	0.0	2.985	0.0	0.0	0.082	0.005	2.201	0.0	5.97	0.0	0.0	0.123	0.007	3.336	14.708	14.708
Polyunsaturated (g)	0.0	0.432	0.0	0.0	0.038	0.016	0.86	0.0	0.863	0.0	0.0	0.058	0.022	1.304	3.592	3.592