Receta Cranberry Apricot Almond Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. Robin Hood Best For Bread homestyle white flour
1 1/2 tsp Robin Hood/SAF Perfect Rise Gourmet Yeast
3 c. Robin Hood Best For Bread homestyle white flour
2 tsp Robin Hood/SAF Perfect Rise Gourmet Yeast
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		water
237.0g 		butter
14.2g 		sugar
12.6g 		salt
6.0g 		apricots
48.05g 		cranberries
26.95g 		almonds
7.12g 		water
296.25g 		butter
28.4g 		sugar
25.2g 		salt
9.0g 		apricots
72.08g 		cranberries
35.94g 		almonds
10.8g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.12 0.0 0.0 0.67 0.11 1.51 0.0 0.24 0.0 0.0 1.01 0.14 2.29 6.09 6.09
Total Fat (g) 0.0 11.52 0.0 0.0 0.19 0.04 3.52 0.0 23.04 0.0 0.0 0.28 0.05 5.34 43.96 43.96
Carbohydrates (g) 0.0 0.01 12.6 0.0 5.34 3.29 1.54 0.0 0.02 25.19 0.0 8.01 4.38 2.34 62.73 62.73
Ash (g) 0.24 0.3 0.0 5.99 0.36 0.04 0.21 0.3 0.6 0.0 8.98 0.54 0.05 0.32 17.93 17.93
Calories (kcal) 0.0 101.814 48.762 0.0 23.065 12.397 40.963 0.0 203.628 97.524 0.0 34.596 16.531 62.1 641.38 641.38
Starch (g) n/a n/a n/a n/a n/a 0.0 0.05 n/a n/a n/a n/a n/a 0.0 0.08 0.13 0.13
Sucrose (g) n/a n/a n/a n/a 2.82 0.04 0.26 n/a n/a n/a n/a 4.23 0.05 0.39 7.78 7.78
Glucose (dextrose) (g) n/a n/a n/a n/a 1.14 0.88 0.01 n/a n/a n/a n/a 1.71 1.18 0.01 4.93 4.93
Fructose (g) n/a n/a n/a n/a 0.45 0.17 0.01 n/a n/a n/a n/a 0.68 0.23 0.01 1.54 1.54
Lactose (g) n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.03 0.0 0.0 n/a n/a n/a n/a 0.04 0.0 0.0 0.08 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 236.76 2.25 0.0 0.01 41.49 23.48 0.33 295.95 4.51 0.01 0.02 62.24 31.31 0.51 698.88 698.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 12.59 0.0 4.44 1.09 0.28 0.0 0.02 25.18 0.0 6.66 1.45 0.42 52.13 52.13
Galactose (g) n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.01 0.01 0.01
Dietary Fiber (g) 0.0 0.0 0.0 0.0 1.0 1.2 0.9 0.0 0.0 0.0 0.0 1.4 1.7 1.3 7.5 7.5
Calcium (mg) 7.11 3.408 0.126 1.44 6.247 2.156 18.807 8.888 6.816 0.252 2.16 9.37 2.875 28.512 98.166 98.166
Iron (mg) 0.0 0.0 0.0 0.02 0.19 0.07 0.27 0.0 0.01 0.0 0.03 0.28 0.09 0.4 1.35 1.35
Magnesium (mg) 2.37 0.284 0.0 0.06 4.805 1.617 19.092 2.963 0.568 0.0 0.09 7.208 2.156 28.944 70.157 70.157
Phosphorus (mg) 0.0 3.408 0.0 0.0 11.052 3.504 34.48 0.0 6.816 0.0 0.0 16.577 4.672 52.272 132.781 132.781
Potassium (mg) 0.0 3.408 0.252 0.48 124.458 22.908 50.224 0.0 6.816 0.504 0.72 186.674 30.546 76.14 503.13 503.13
Sodium (mg) 9.48 81.792 0.0 2325.48 0.481 0.539 0.071 11.85 163.584 0.0 3488.22 0.721 0.719 0.108 6083.044 6083.044
Zinc (mg) 0.02 0.01 0.0 0.01 0.1 0.03 0.22 0.03 0.03 0.0 0.01 0.14 0.04 0.33 0.96 0.96
Copper (mg) 0.024 0.0 0.0 0.002 0.038 0.016 0.071 0.03 0.0 0.0 0.003 0.058 0.022 0.108 0.371 0.371
Manganese (mg) 0.0 0.0 0.0 0.006 0.038 0.097 0.163 0.0 0.0 0.0 0.009 0.058 0.129 0.247 0.748 0.748
Selenium (mcg) 0.0 0.1 0.1 0.0 0.0 0.0 0.2 0.0 0.3 0.2 0.0 0.1 0.0 0.3 1.3 1.3
Vitamin A, IU (IU) 0.0 354.858 0.0 0.0 925.503 16.17 0.071 0.0 709.716 0.0 0.0 1388.165 21.562 0.108 3416.152 3416.152
Retinol (mcg) 0.0 95.282 0.0 0.0 0.0 0.0 0.0 0.0 190.564 0.0 0.0 0.0 0.0 0.0 285.846 285.846
Vitamin A, RAE (mcg_RAE) 0.0 97.128 0.0 0.0 46.131 0.809 0.0 0.0 194.256 0.0 0.0 69.192 1.078 0.0 408.594 408.594
Beta Carotene (mcg) 0.0 22.436 0.0 0.0 525.701 9.702 0.071 0.0 44.872 0.0 0.0 788.501 12.937 0.108 1404.328 1404.328
Vitamin E (mg) 0.0 0.33 0.0 0.0 0.43 0.32 1.87 0.0 0.66 0.0 0.0 0.64 0.43 2.83 7.51 7.51
Vitamin D (IU) 0.0 7.952 n/a n/a n/a n/a n/a 0.0 15.904 n/a n/a n/a n/a n/a 23.856 23.856
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 42.767 24.525 0.071 0.0 0.0 0.0 0.0 64.147 32.702 0.108 164.32 164.32
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.0 0.02 n/a 0.0 n/a n/a n/a 0.0 0.03 0.05 0.05
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a 0.01 0.05 n/a 0.0 n/a n/a n/a 0.01 0.07 0.14 0.14
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.01 0.01 0.01
Vitamin C (mg) 0.0 0.0 0.0 0.0 4.8 3.6 0.0 0.0 0.0 0.0 0.0 7.2 4.8 0.0 20.4 20.4
Thiamin (mg) 0.0 0.001 0.0 0.0 0.014 0.003 0.015 0.0 0.003 0.0 0.0 0.022 0.004 0.023 0.084 0.084
Riboflavin (mg) 0.0 0.004 0.003 0.0 0.019 0.005 0.072 0.0 0.009 0.005 0.0 0.029 0.007 0.109 0.262 0.262
Niacin (mg) 0.0 0.006 0.0 0.0 0.288 0.027 0.242 0.0 0.011 0.0 0.0 0.432 0.036 0.366 1.408 1.408
Pantothenic acid (mg) 0.0 0.016 0.0 0.0 0.115 0.081 0.033 0.0 0.031 0.0 0.0 0.173 0.108 0.051 0.608 0.608
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.024 0.016 0.01 0.0 0.0 0.0 0.0 0.036 0.022 0.015 0.123 0.123
Folate (mcg) 0.0 0.426 0.0 0.0 4.325 0.27 3.562 0.0 0.852 0.0 0.0 6.487 0.359 5.4 21.68 21.68
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.0 0.0 0.0 0.0 0.0 0.07 0.07
Choline (mg) 0.0 2.7 0.0 0.0 1.3 1.5 3.7 0.0 5.3 0.0 0.0 2.0 2.0 5.6 24.2 24.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.001 n/a 0.0 0.01 0.0 0.015 n/a 0.003 n/a 0.0 0.014 0.0 0.023 0.066 0.066
Threonine (g) n/a 0.006 n/a 0.0 0.024 0.008 0.043 n/a 0.011 n/a 0.0 0.036 0.011 0.065 0.204 0.204
Isoleucine (g) n/a 0.007 n/a 0.0 0.019 0.008 0.05 n/a 0.014 n/a 0.0 0.029 0.011 0.076 0.214 0.214
Leucine (g) n/a 0.011 n/a 0.0 0.038 0.013 0.106 n/a 0.023 n/a 0.0 0.058 0.018 0.161 0.429 0.429
Lysine (g) n/a 0.01 n/a 0.0 0.048 0.011 0.041 n/a 0.02 n/a 0.0 0.072 0.014 0.063 0.279 0.279
Methionine (g) n/a 0.003 n/a 0.0 0.005 0.0 0.011 n/a 0.006 n/a 0.0 0.007 0.0 0.016 0.047 0.047
Cystine (g) n/a 0.001 n/a 0.0 0.0 0.0 0.014 n/a 0.003 n/a 0.0 0.0 0.0 0.021 0.038 0.038
Phenylalanine (g) n/a 0.006 n/a 0.0 0.024 0.011 0.08 n/a 0.011 n/a 0.0 0.036 0.014 0.121 0.303 0.303
Tyrosine (g) n/a 0.006 n/a 0.0 0.014 0.008 0.032 n/a 0.011 n/a 0.0 0.022 0.011 0.049 0.153 0.153
Valine (g) n/a 0.009 n/a 0.0 0.024 0.013 0.058 n/a 0.017 n/a 0.0 0.036 0.018 0.089 0.264 0.264
Arginine (g) n/a 0.004 n/a 0.0 0.024 0.016 0.175 n/a 0.009 n/a 0.0 0.036 0.022 0.265 0.55 0.55
Histidine (g) n/a 0.003 n/a 0.0 0.014 0.005 0.04 n/a 0.006 n/a 0.0 0.022 0.007 0.06 0.158 0.158
Alanine (g) n/a 0.004 n/a 0.0 0.034 0.013 0.073 n/a 0.009 n/a 0.0 0.05 0.018 0.111 0.313 0.313
Aspartic acid (g) n/a 0.009 n/a 0.0 0.149 0.051 0.207 n/a 0.017 n/a 0.0 0.223 0.068 0.314 1.039 1.039
Glutamic acid (g) n/a 0.026 n/a 0.0 0.077 0.04 0.485 n/a 0.051 n/a 0.0 0.115 0.054 0.735 1.584 1.584
Glycine (g) n/a 0.003 n/a 0.0 0.019 0.013 0.105 n/a 0.006 n/a 0.0 0.029 0.018 0.159 0.351 0.351
Proline (g) n/a 0.011 n/a 0.0 0.048 0.008 0.073 n/a 0.023 n/a 0.0 0.072 0.011 0.111 0.358 0.358
Serine (g) n/a 0.007 n/a 0.0 0.038 0.013 0.068 n/a 0.014 n/a 0.0 0.058 0.018 0.103 0.319 0.319
Cholesterol (mg) 0.0 30.53 0.0 0.0 0.0 0.0 0.0 0.0 61.06 0.0 0.0 0.0 0.0 0.0 91.59 91.59
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.001 n/a n/a n/a n/a n/a n/a 0.002 0.004 0.004
Saturated Fat (g) 0.0 7.295 0.0 0.0 0.014 0.003 0.266 0.0 14.589 0.0 0.0 0.022 0.004 0.403 22.595 22.595
Phytosterols (mg) n/a n/a n/a 0.0 8.65 n/a n/a n/a n/a n/a 0.0 12.974 n/a n/a 21.623 21.623
Monounsaturated Fat (g) 0.0 2.985 0.0 0.0 0.082 0.005 2.201 0.0 5.97 0.0 0.0 0.123 0.007 3.336 14.708 14.708
Polyunsaturated (g) 0.0 0.432 0.0 0.0 0.038 0.016 0.86 0.0 0.863 0.0 0.0 0.058 0.022 1.304 3.592 3.592