Receta Cranberry Chutney - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 ounce Can jellied cranberry sauce
1/2 tsp Allspice Are the oranges and Apples to be Peeled
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		orange
33.58g 		apple
40.95g 		onion
12.38g 		cranberries
49.0g 		water
29.63g 		sugar
25.0g 		cinnamon
0.33g 		nutmeg
0.56g 		Total Per Serving Total for Recipe
Protein (g) 0.32 0.11 0.14 0.19 0.0 0.0 0.01 0.0 0.76 3.04
Total Fat (g) 0.04 0.07 0.01 0.06 0.0 0.0 0.0 0.56 0.75 3.0
Carbohydrates (g) 3.95 5.66 1.16 5.98 0.0 25.0 0.26 0.0 41.99 167.96
Ash (g) 0.15 0.08 0.04 0.07 0.03 0.0 0.01 0.0 0.38 1.52
Calories (kcal) 15.783 21.294 4.95 22.54 0.0 96.75 0.803 4.973 167.092 668.368
Starch (g) n/a 0.02 0.0 0.0 n/a n/a n/a n/a 0.02 0.08
Sucrose (g) n/a 0.85 0.12 0.06 n/a n/a 0.0 n/a 1.03 4.12
Glucose (dextrose) (g) n/a 1.0 0.24 1.61 n/a n/a 0.0 n/a 2.85 11.4
Fructose (g) n/a 2.42 0.16 0.31 n/a n/a 0.0 n/a 2.89 11.56
Lactose (g) n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 29.13 35.04 11.03 42.69 29.6 0.01 0.03 0.0 147.53 590.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.14 4.25 0.52 1.98 0.0 24.98 0.01 0.0 34.88 139.52
Galactose (g) n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.8 1.0 0.2 2.3 0.0 0.0 0.2 0.0 4.4 17.6
Calcium (mg) 13.432 2.457 2.846 3.92 0.889 0.25 3.257 0.0 27.051 108.204
Iron (mg) 0.03 0.05 0.03 0.12 0.0 0.0 0.03 0.0 0.26 1.04
Magnesium (mg) 3.358 2.048 1.238 2.94 0.296 0.0 0.195 0.0 10.074 40.296
Phosphorus (mg) 4.701 4.505 3.589 6.37 0.0 0.0 0.208 0.0 19.372 77.488
Potassium (mg) 60.78 43.817 18.068 41.65 0.0 0.5 1.401 0.0 166.215 664.86
Sodium (mg) 0.0 0.41 0.495 0.98 1.185 0.0 0.033 0.0 3.102 12.408
Zinc (mg) 0.02 0.02 0.02 0.05 0.0 0.0 0.01 0.0 0.12 0.48
Copper (mg) 0.017 0.012 0.005 0.029 0.003 0.0 0.001 n/a 0.067 0.268
Manganese (mg) 0.01 0.016 0.016 0.176 0.0 0.0 0.057 n/a 0.276 1.104
Selenium (mcg) 0.2 0.0 0.1 0.0 0.0 0.2 0.0 0.0 0.4 1.6
Vitamin A, IU (IU) 75.555 22.113 0.248 29.4 0.0 0.0 0.959 0.0 128.274 513.096
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 3.694 1.229 0.0 1.47 0.0 0.0 0.049 0.0 6.441 25.764
Beta Carotene (mcg) 23.842 11.057 0.124 17.64 0.0 0.0 0.364 0.0 53.026 212.104
Vitamin E (mg) 0.06 0.07 0.0 0.59 0.0 0.0 0.01 0.0 0.73 2.92
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.049 0.0 0.049 0.196
Lutein + zeaxanthin (mcg) 43.318 11.876 0.495 44.59 0.0 0.0 0.722 0.0 101.0 404.0
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 0.02 n/a n/a 0.03 n/a 0.05 0.2
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 17.9 1.9 0.9 6.5 0.0 0.0 0.0 0.0 27.2 108.8
Thiamin (mg) 0.03 0.008 0.006 0.005 0.0 0.0 0.0 0.0 0.05 0.2
Riboflavin (mg) 0.013 0.012 0.004 0.01 0.0 0.005 0.0 0.0 0.044 0.176
Niacin (mg) 0.094 0.037 0.015 0.049 0.0 0.0 0.004 0.0 0.199 0.796
Pantothenic acid (mg) 0.084 0.025 0.015 0.147 0.0 0.0 0.001 0.0 0.272 1.088
Vitamin B-6 (mg) 0.02 0.016 0.015 0.029 0.0 0.0 0.001 0.0 0.081 0.324
Folate (mcg) 10.074 1.229 2.351 0.49 0.0 0.0 0.02 0.0 14.163 56.652
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.8 1.4 0.8 2.7 0.0 0.0 0.0 n/a 7.7 30.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 0.0 0.001 0.0 n/a n/a 0.0 0.0 0.005 0.02
Threonine (g) 0.007 0.004 0.002 0.015 n/a n/a 0.0 0.0 0.028 0.112
Isoleucine (g) 0.01 0.004 0.001 0.015 n/a n/a 0.0 0.0 0.031 0.124
Leucine (g) 0.007 0.004 0.004 0.025 n/a n/a 0.001 0.0 0.04 0.16
Lysine (g) 0.017 0.004 0.005 0.02 n/a n/a 0.001 0.0 0.046 0.184
Methionine (g) 0.007 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.007 0.028
Cystine (g) 0.003 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.004 0.016
Phenylalanine (g) 0.01 0.004 0.004 0.02 n/a n/a 0.0 0.0 0.038 0.152
Tyrosine (g) 0.007 0.0 0.001 0.015 n/a n/a 0.0 0.0 0.023 0.092
Valine (g) 0.013 0.004 0.002 0.025 n/a n/a 0.001 0.0 0.045 0.18
Arginine (g) 0.024 0.004 0.012 0.029 n/a n/a 0.001 0.0 0.07 0.28
Histidine (g) 0.007 0.004 0.001 0.01 n/a n/a 0.0 0.0 0.022 0.088
Alanine (g) 0.017 0.004 0.002 0.025 n/a n/a 0.001 0.0 0.048 0.192
Aspartic acid (g) 0.037 0.029 0.011 0.093 n/a n/a 0.001 0.0 0.171 0.684
Glutamic acid (g) 0.03 0.012 0.032 0.074 n/a n/a 0.001 0.0 0.149 0.596
Glycine (g) 0.03 0.004 0.004 0.025 n/a n/a 0.001 0.0 0.063 0.252
Proline (g) 0.017 0.004 0.001 0.015 n/a n/a 0.001 0.0 0.038 0.152
Serine (g) 0.01 0.004 0.002 0.025 n/a n/a 0.001 0.0 0.042 0.168
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.007 0.012 0.005 0.005 0.0 0.0 0.001 0.506 0.536 2.144
Phytosterols (mg) n/a 4.914 1.856 n/a n/a n/a 0.085 0.0 6.855 27.42
Monounsaturated Fat (g) 0.007 0.004 0.001 0.01 0.0 0.0 0.001 0.027 0.05 0.2
Polyunsaturated (g) 0.01 0.02 0.002 0.029 0.0 0.0 0.0 0.0 0.063 0.252