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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 medium Rome Beauty apple, peeled and grated
1 cinnamon stick
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		oil
27.2g 		shallot
70.4g 		cranberries
333.4g 		sugar
200.0g 		squeezed orange juice
165.33g 		wine
117.6g 		apple cider vinegar
59.75g 		apricots
36.04g 		raisins
41.25g 		orange zest
2.0g 		cinnamon
0.0g 		cloves
1.5g 		Total Per Serving Total for Recipe
Protein (g) 0.0 1.76 1.3 0.0 1.16 0.08 0.0 0.5 1.4 0.03 n/a 0.09 6.32 6.32
Total Fat (g) 27.2 0.07 0.43 0.0 0.33 0.0 0.0 0.14 0.19 0.01 n/a 0.3 28.67 28.67
Carbohydrates (g) 0.0 11.83 40.67 199.96 17.19 3.07 0.56 4.01 32.8 0.32 n/a 0.92 311.33 311.33
Ash (g) 0.0 0.56 0.5 0.0 n/a 0.33 0.1 0.27 0.68 n/a n/a 0.09 2.54 2.54
Calories (kcal) 240.448 50.688 153.362 774.0 74.399 99.96 12.548 17.298 124.575 0.94 n/a 4.845 1553.062 1553.062
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.43 n/a n/a n/a 0.0 2.12 n/a n/a n/a 0.0 2.55 2.55
Glucose (dextrose) (g) n/a n/a 10.94 n/a n/a n/a 0.06 0.85 n/a n/a n/a 0.02 11.87 11.87
Fructose (g) n/a n/a 2.1 n/a n/a n/a 0.18 0.34 n/a n/a n/a 0.02 2.63 2.63
Lactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.02 n/a n/a n/a 0.0 0.02 0.02
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 12.5 0.0 0.0 0.0 0.0 n/a 0.0 12.5 12.5
Water (g) 0.0 56.18 290.49 0.06 145.99 101.71 56.05 31.12 6.18 1.63 n/a 0.1 689.51 689.51
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 n/a 13.47 199.82 13.89 0.73 0.24 3.33 24.42 0.08 n/a 0.04 256.01 256.01
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 n/a 15.3 0.0 0.3 0.0 0.0 0.7 1.7 0.2 n/a 0.5 18.8 18.8
Calcium (mg) 0.0 26.048 26.672 2.0 18.186 9.408 4.183 4.685 21.863 2.68 n/a 9.69 125.414 125.414
Iron (mg) 0.01 0.84 0.83 0.02 0.33 0.54 0.12 0.14 0.74 0.02 n/a 0.13 3.72 3.72
Magnesium (mg) 0.0 14.784 20.004 0.0 18.186 14.112 2.988 3.604 14.438 0.3 n/a 3.96 92.375 92.375
Phosphorus (mg) 0.0 42.24 43.341 0.0 28.106 27.048 4.78 8.289 47.438 0.24 n/a 1.575 203.057 203.057
Potassium (mg) 0.0 235.136 283.387 4.0 330.66 149.352 43.618 93.337 307.725 3.2 n/a 16.53 1466.944 1466.944
Sodium (mg) 0.0 8.448 6.668 0.0 1.653 4.704 2.988 0.36 4.95 0.12 n/a 3.645 33.536 33.536
Zinc (mg) 0.0 0.28 0.33 0.0 0.08 0.16 0.02 0.07 0.13 0.01 n/a 0.02 1.11 1.11
Copper (mg) 0.0 0.063 0.2 0.0 0.066 0.012 0.006 0.029 0.149 0.002 n/a 0.005 0.532 0.532
Manganese (mg) n/a 0.204 1.2 0.0 n/a 0.153 0.149 0.029 0.128 n/a n/a 0.45 2.314 2.314
Selenium (mcg) 0.0 0.8 0.3 1.2 0.2 0.2 0.1 0.0 0.3 0.0 n/a 0.1 3.3 3.3
Vitamin A, IU (IU) 0.0 837.76 200.038 0.0 n/a 2.352 0.0 694.082 0.0 n/a n/a 7.95 1742.182 1742.182
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 42.24 10.002 0.0 16.533 0.0 0.0 34.596 0.0 0.06 n/a 0.405 103.836 103.836
Beta Carotene (mcg) 0.0 n/a 120.023 0.0 54.559 1.176 0.0 394.25 0.0 0.14 n/a 1.26 571.408 571.408
Vitamin E (mg) 2.51 n/a 4.0 0.0 0.07 0.0 0.0 0.32 0.05 0.01 n/a 0.13 7.08 7.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 303.39 0.0 190.13 7.056 0.0 32.073 0.0 0.36 n/a 0.0 533.009 533.009
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.13 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.13 0.13
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 5.6 44.3 0.0 82.7 0.0 0.0 3.6 1.3 2.6 n/a 1.2 141.4 141.4
Thiamin (mg) 0.0 0.042 0.033 0.0 0.149 0.012 0.0 0.011 0.004 0.001 n/a 0.002 0.254 0.254
Riboflavin (mg) 0.0 0.014 0.067 0.04 0.05 0.035 0.0 0.014 0.078 0.002 n/a 0.004 0.304 0.304
Niacin (mg) 0.0 0.141 0.333 0.0 0.661 0.259 0.0 0.216 0.47 0.008 n/a 0.022 2.111 2.111
Pantothenic acid (mg) 0.0 0.204 1.0 0.0 n/a 0.035 0.0 0.086 0.058 n/a n/a n/a 1.384 1.384
Vitamin B-6 (mg) 0.0 0.246 0.2 0.0 0.066 0.071 0.0 0.018 0.132 0.003 n/a 0.009 0.745 0.745
Folate (mcg) 0.0 23.936 3.334 0.0 49.599 1.176 0.0 3.243 1.238 0.26 n/a 1.395 84.181 84.181
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Choline (mg) n/a n/a 18.3 0.0 10.3 6.7 0.0 1.0 4.6 0.2 n/a 0.6 41.6 41.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.0 0.021 0.0 n/a n/a n/a 0.0 0.007 n/a n/a n/a n/a 0.028 0.028
Threonine (g) 0.0 0.07 0.1 n/a n/a n/a 0.0 0.018 n/a n/a n/a n/a 0.188 0.188
Isoleucine (g) 0.0 0.077 0.1 n/a n/a n/a 0.0 0.014 n/a n/a n/a n/a 0.192 0.192
Leucine (g) 0.0 0.106 0.167 n/a n/a n/a 0.0 0.029 n/a n/a n/a n/a 0.301 0.301
Lysine (g) 0.0 0.092 0.133 n/a n/a n/a 0.0 0.036 n/a n/a n/a n/a 0.261 0.261
Methionine (g) 0.0 0.021 0.0 n/a n/a n/a 0.0 0.004 n/a n/a n/a n/a 0.025 0.025
Cystine (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) 0.0 0.056 0.133 n/a n/a n/a 0.0 0.018 n/a n/a n/a n/a 0.208 0.208
Tyrosine (g) 0.0 0.049 0.1 n/a n/a n/a 0.0 0.011 n/a n/a n/a n/a 0.16 0.16
Valine (g) 0.0 0.077 0.167 n/a n/a n/a 0.0 0.018 n/a n/a n/a n/a 0.262 0.262
Arginine (g) 0.0 0.127 0.2 n/a n/a n/a 0.0 0.018 n/a n/a n/a n/a 0.345 0.345
Histidine (g) 0.0 0.028 0.067 n/a n/a n/a 0.0 0.011 n/a n/a n/a n/a 0.106 0.106
Alanine (g) 0.0 0.077 0.167 n/a n/a n/a 0.0 0.025 n/a n/a n/a n/a 0.269 0.269
Aspartic acid (g) 0.0 0.162 0.633 n/a n/a n/a 0.0 0.112 n/a n/a n/a n/a 0.907 0.907
Glutamic acid (g) 0.0 0.366 0.5 n/a n/a n/a 0.0 0.058 n/a n/a n/a n/a 0.924 0.924
Glycine (g) 0.0 0.084 0.167 n/a n/a n/a 0.0 0.014 n/a n/a n/a n/a 0.266 0.266
Proline (g) 0.0 0.12 0.1 n/a n/a n/a 0.0 0.036 n/a n/a n/a n/a 0.256 0.256
Serine (g) 0.0 0.077 0.167 n/a n/a n/a 0.0 0.029 n/a n/a n/a n/a 0.273 0.273
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) 0.702 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.702 0.702
Saturated Fat (g) 2.021 0.014 0.033 0.0 0.033 0.0 0.0 0.011 0.062 0.001 n/a 0.082 2.257 2.257
Phytosterols (mg) 68.0 3.52 n/a n/a n/a n/a 0.0 6.487 n/a n/a n/a 3.84 81.847 81.847
Monounsaturated Fat (g) 6.183 0.007 0.067 0.0 0.066 0.0 0.0 0.061 0.008 0.0 n/a 0.022 6.414 6.414
Polyunsaturated (g) 17.718 0.028 0.2 0.0 0.066 0.0 0.0 0.029 0.058 0.002 n/a 0.106 18.207 18.207