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Receta Cranberry Clafoutis - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		cranberries
71.87g 		sugar
25.0g 		whipping cream
10.0g 		breadcrumbs
9.0g 		almonds
6.33g 		eggs
16.43g 		lime zest
0.33g 		vanilla extract
0.7g 		almond extract
0.35g 		apricot jam
26.67g 		Total Per Serving Total for Recipe
Protein (g) 0.28 0.0 0.21 1.2 1.34 2.07 0.01 0.0 0.0 0.1 5.2 31.2
Total Fat (g) 0.09 0.0 3.7 0.48 3.13 1.63 0.0 0.0 0.0 0.02 9.05 54.3
Carbohydrates (g) 8.77 25.0 0.28 6.48 1.37 0.13 0.05 0.09 0.04 18.36 60.57 363.42
Ash (g) 0.11 0.0 0.05 0.26 0.19 0.14 0.0 0.0 0.0 0.06 0.81 4.86
Calories (kcal) 33.059 96.75 34.5 35.55 36.417 23.49 0.157 2.016 1.008 74.133 337.079 2022.474
Starch (g) 0.0 n/a n/a 5.37 0.05 n/a n/a n/a n/a n/a 5.42 32.52
Sucrose (g) 0.09 n/a n/a 0.0 0.23 0.02 n/a n/a n/a n/a 0.34 2.04
Glucose (dextrose) (g) 2.36 n/a n/a 0.16 0.01 0.03 n/a n/a n/a n/a 2.56 15.36
Fructose (g) 0.45 n/a n/a 0.22 0.01 0.02 n/a n/a n/a n/a 0.7 4.2
Lactose (g) 0.0 n/a n/a 0.0 0.0 0.02 n/a n/a n/a n/a 0.02 0.12
Maltose (g) 0.0 n/a n/a 0.17 0.0 0.02 n/a n/a n/a n/a 0.19 1.14
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.4 2.4
Water (g) 62.62 0.01 5.77 0.59 0.3 12.46 0.27 0.37 0.18 8.13 90.69 544.14
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.9 24.98 0.01 0.56 0.25 0.13 0.01 0.09 0.04 12.93 41.9 251.4
Galactose (g) 0.0 n/a n/a 0.0 0.0 0.02 n/a n/a n/a n/a 0.02 0.12
Dietary Fiber (g) 3.3 0.0 0.0 0.4 0.8 0.0 0.0 0.0 0.0 0.3 4.8 28.8
Calcium (mg) 5.749 0.25 6.5 16.47 16.72 8.706 0.447 0.077 0.039 5.333 60.291 361.746
Iron (mg) 0.18 0.0 0.0 0.43 0.24 0.3 0.0 0.0 0.0 0.13 1.29 7.74
Magnesium (mg) 4.312 0.0 0.7 3.87 16.973 1.971 0.05 0.084 0.042 1.067 29.069 174.414
Phosphorus (mg) 9.343 0.0 6.2 14.85 30.653 31.375 0.04 0.042 0.021 5.067 97.591 585.546
Potassium (mg) 61.087 0.5 7.5 17.64 44.65 22.012 0.533 1.036 0.518 20.533 176.009 1056.054
Sodium (mg) 1.437 0.0 3.8 65.88 0.063 22.997 0.02 0.063 0.032 8.533 102.826 616.956
Zinc (mg) 0.07 0.0 0.02 0.13 0.2 0.18 0.0 0.0 0.0 0.02 0.62 3.72
Copper (mg) 0.043 0.0 0.001 0.023 0.063 0.016 0.0 0.0 0.0 0.027 0.175 1.05
Manganese (mg) 0.259 0.0 0.0 0.083 0.145 0.007 n/a 0.002 0.001 0.011 0.506 3.036
Selenium (mcg) 0.1 0.2 0.1 2.3 0.2 5.2 0.0 0.0 0.0 0.5 8.4 50.4
Vitamin A, IU (IU) 43.12 0.0 147.0 0.0 0.063 79.998 0.167 0.0 0.0 0.0 270.348 1622.088
Retinol (mcg) 0.0 0.0 40.5 0.0 0.0 22.833 0.0 0.0 0.0 0.0 63.333 379.998
Vitamin A, RAE (mcg_RAE) 2.156 0.0 41.1 0.0 0.0 22.997 0.01 0.0 0.0 0.0 66.263 397.578
Beta Carotene (mcg) 25.872 0.0 7.2 0.0 0.063 1.643 0.023 0.0 0.0 0.0 34.801 208.806
Vitamin E (mg) 0.86 0.0 0.11 0.01 1.66 0.16 0.0 0.0 0.0 0.03 2.83 16.98
Vitamin D (IU) n/a n/a 5.2 n/a n/a 5.749 n/a n/a n/a n/a 10.949 65.694
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 65.399 0.0 0.0 0.0 0.063 54.372 0.06 0.0 0.0 0.0 119.894 719.364
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.02 0.0 n/a n/a n/a n/a 0.03 0.18
Tocopherol, gamma (mg) 0.03 n/a n/a 0.07 0.04 0.08 n/a n/a n/a n/a 0.22 1.32
Tocopherol, delta (mg) 0.0 n/a n/a 0.02 0.0 0.0 n/a n/a n/a n/a 0.02 0.12
Vitamin C (mg) 9.6 0.0 0.1 0.0 0.0 0.0 0.4 0.0 0.0 2.3 12.4 74.4
Thiamin (mg) 0.007 0.0 0.002 0.087 0.013 0.011 0.0 0.0 0.0 0.005 0.127 0.762
Riboflavin (mg) 0.014 0.005 0.011 0.036 0.064 0.079 0.0 0.001 0.0 0.021 0.232 1.392
Niacin (mg) 0.072 0.0 0.004 0.597 0.215 0.011 0.001 0.003 0.002 0.011 0.915 5.49
Pantothenic acid (mg) 0.216 0.0 0.026 0.05 0.03 0.237 0.001 0.0 0.0 0.005 0.564 3.384
Vitamin B-6 (mg) 0.043 0.0 0.003 0.011 0.009 0.023 0.001 0.0 0.0 0.005 0.095 0.57
Folate (mcg) 0.719 0.0 0.4 9.63 3.167 7.721 0.043 0.0 0.0 2.933 24.613 147.678
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.03 0.0 0.21 0.0 0.0 0.0 0.0 0.26 1.56
Choline (mg) 4.0 0.0 1.7 1.3 3.3 41.2 0.0 n/a n/a 2.7 54.2 325.2
Folic acid (mcg) 0.0 0.0 0.0 7.38 0.0 0.0 0.0 0.0 0.0 0.0 7.38 44.28
Tryptophan (g) 0.0 n/a 0.003 0.014 0.013 0.028 n/a n/a n/a 0.003 0.061 0.366
Threonine (g) 0.022 n/a 0.009 0.039 0.038 0.092 n/a n/a n/a 0.005 0.205 1.23
Isoleucine (g) 0.022 n/a 0.012 0.049 0.044 0.11 n/a n/a n/a 0.005 0.242 1.452
Leucine (g) 0.036 n/a 0.02 0.086 0.094 0.179 n/a n/a n/a 0.011 0.426 2.556
Lysine (g) 0.029 n/a 0.016 0.039 0.037 0.149 n/a n/a n/a 0.008 0.278 1.668
Methionine (g) 0.0 n/a 0.005 0.021 0.01 0.062 n/a n/a n/a 0.0 0.098 0.588
Cystine (g) 0.0 n/a 0.002 0.025 0.012 0.044 n/a n/a n/a 0.003 0.086 0.516
Phenylalanine (g) 0.029 n/a 0.01 0.059 0.071 0.112 n/a n/a n/a 0.005 0.286 1.716
Tyrosine (g) 0.022 n/a 0.01 0.036 0.029 0.082 n/a n/a n/a 0.008 0.186 1.116
Valine (g) 0.036 n/a 0.014 0.054 0.052 0.141 n/a n/a n/a 0.005 0.302 1.812
Arginine (g) 0.043 n/a 0.007 0.05 0.155 0.135 n/a n/a n/a 0.008 0.397 2.382
Histidine (g) 0.014 n/a 0.006 0.027 0.035 0.051 n/a n/a n/a 0.003 0.136 0.816
Alanine (g) 0.036 n/a 0.007 0.043 0.065 0.122 n/a n/a n/a 0.011 0.284 1.704
Aspartic acid (g) 0.137 n/a 0.016 0.069 0.184 0.218 n/a n/a n/a 0.045 0.67 4.02
Glutamic acid (g) 0.108 n/a 0.043 0.371 0.431 0.276 n/a n/a n/a 0.029 1.258 7.548
Glycine (g) 0.036 n/a 0.004 0.044 0.093 0.071 n/a n/a n/a 0.008 0.256 1.536
Proline (g) 0.022 n/a 0.02 0.123 0.065 0.084 n/a n/a n/a 0.005 0.319 1.914
Serine (g) 0.036 n/a 0.011 0.059 0.06 0.159 n/a n/a n/a 0.008 0.334 2.004
Cholesterol (mg) 0.0 0.0 13.7 0.0 0.0 69.485 0.0 0.0 0.0 0.0 83.185 499.11
Trans Fat (g) n/a n/a n/a n/a 0.001 n/a n/a n/a n/a n/a 0.001 0.006
Saturated Fat (g) 0.007 0.0 2.303 0.108 0.236 0.509 0.0 0.0 0.0 0.003 3.167 19.002
Phytosterols (mg) n/a n/a n/a 0.72 n/a n/a 0.117 n/a n/a 3.2 4.037 24.222
Monounsaturated Fat (g) 0.014 0.0 1.069 0.092 1.956 0.626 0.0 0.0 0.0 0.011 3.768 22.608
Polyunsaturated (g) 0.043 0.0 0.137 0.185 0.764 0.223 0.0 0.0 0.0 0.0 1.354 8.124