Receta Cranberry Coffee Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Cup
2/3
1
Large
Tsp
Vanilla extract
1 ¼
Cups
Flour, all-purpose
2
Baking powder
Milk
Egg whites
3
Tbsp
Oats, regular oat meal
Allspice, ground
Brown sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		butter
5.0g 		sugar
2.8g 		egg
44.0g 		vanilla extract
0.0g 		flour
0.0g 		baking powder
0.0g 		milk
0.0g 		egg whites
0.0g 		spray
0.3g 		cranberry sauce
57.0g 		sugar
2.8g 		oats
0.0g 		allspice
0.0g 		sugar
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.04 0.0 5.54 n/a n/a n/a n/a n/a 0.0 0.11 0.0 n/a n/a n/a 5.69 5.69
Total Fat (g) 4.06 0.0 4.37 n/a n/a n/a n/a n/a 0.24 0.09 0.0 n/a n/a n/a 8.75 8.75
Carbohydrates (g) 0.0 2.8 0.34 n/a n/a n/a n/a n/a 0.06 22.17 2.8 n/a n/a n/a 28.18 28.18
Ash (g) 0.11 0.0 0.38 n/a n/a n/a n/a n/a 0.0 0.06 0.0 n/a n/a n/a 0.54 0.54
Calories (kcal) 35.85 10.836 62.92 n/a n/a n/a n/a n/a 2.376 86.07 10.836 n/a n/a n/a 208.888 208.888
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.05 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.05 0.05
Glucose (dextrose) (g) n/a n/a 0.09 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.09 0.09
Fructose (g) n/a n/a 0.05 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.05 0.05
Lactose (g) n/a n/a 0.05 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.05 0.05
Maltose (g) n/a n/a 0.05 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) 0.79 0.0 33.37 n/a n/a n/a n/a n/a 0.0 34.57 0.0 n/a n/a n/a 68.74 68.74
Caffeine (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 0.0 2.8 0.34 n/a n/a n/a n/a n/a 0.0 21.6 2.8 n/a n/a n/a 27.54 27.54
Galactose (g) n/a n/a 0.05 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.05 0.05
Dietary Fiber (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.6 0.0 n/a n/a n/a 0.6 0.6
Calcium (mg) 1.2 0.028 23.32 n/a n/a n/a n/a n/a 0.0 2.28 0.028 n/a n/a n/a 26.856 26.856
Iron (mg) 0.0 0.0 0.81 n/a n/a n/a n/a n/a 0.0 0.13 0.0 n/a n/a n/a 0.93 0.93
Magnesium (mg) 0.1 0.0 5.28 n/a n/a n/a n/a n/a n/a 1.71 0.0 n/a n/a n/a 7.09 7.09
Phosphorus (mg) 1.2 0.0 84.04 n/a n/a n/a n/a n/a n/a 3.42 0.0 n/a n/a n/a 88.66 88.66
Potassium (mg) 1.2 0.056 58.96 n/a n/a n/a n/a n/a n/a 14.82 0.056 n/a n/a n/a 75.092 75.092
Sodium (mg) 28.8 0.0 61.6 n/a n/a n/a n/a n/a 0.177 16.53 0.0 n/a n/a n/a 107.107 107.107
Zinc (mg) 0.0 0.0 0.49 n/a n/a n/a n/a n/a n/a 0.03 0.0 n/a n/a n/a 0.52 0.52
Copper (mg) 0.0 0.0 0.044 n/a n/a n/a n/a n/a n/a 0.011 0.0 n/a n/a n/a 0.055 0.055
Manganese (mg) 0.0 0.0 0.018 n/a n/a n/a n/a n/a n/a 0.034 0.0 n/a n/a n/a 0.052 0.052
Selenium (mcg) 0.1 0.0 13.9 n/a n/a n/a n/a n/a n/a 0.2 0.0 n/a n/a n/a 14.2 14.2
Vitamin A, IU (IU) 124.95 0.0 214.28 n/a n/a n/a n/a n/a 0.0 23.94 0.0 n/a n/a n/a 363.17 363.17
Retinol (mcg) 33.55 0.0 61.16 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 94.71 94.71
Vitamin A, RAE (mcg_RAE) 34.2 0.0 61.6 n/a n/a n/a n/a n/a n/a 1.14 0.0 n/a n/a n/a 96.94 96.94
Beta Carotene (mcg) 7.9 0.0 4.4 n/a n/a n/a n/a n/a n/a 14.25 0.0 n/a n/a n/a 26.55 26.55
Vitamin E (mg) 0.12 0.0 0.43 n/a n/a n/a n/a n/a n/a 0.47 0.0 n/a n/a n/a 1.02 1.02
Vitamin D (IU) 2.8 n/a 15.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 18.2 18.2
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 145.64 n/a n/a n/a n/a n/a n/a 35.91 0.0 n/a n/a n/a 181.55 181.55
Tocopherol, beta (mg) 0.0 n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.01
Tocopherol, gamma (mg) 0.0 n/a 0.22 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.22 0.22
Tocopherol, delta (mg) 0.0 n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.01
Vitamin C (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 1.1 0.0 n/a n/a n/a 1.1 1.1
Thiamin (mg) 0.001 0.0 0.031 n/a n/a n/a n/a n/a n/a 0.011 0.0 n/a n/a n/a 0.043 0.043
Riboflavin (mg) 0.002 0.001 0.211 n/a n/a n/a n/a n/a n/a 0.011 0.001 n/a n/a n/a 0.225 0.225
Niacin (mg) 0.002 0.0 0.031 n/a n/a n/a n/a n/a n/a 0.057 0.0 n/a n/a n/a 0.09 0.09
Pantothenic acid (mg) 0.006 0.0 0.634 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.639 0.639
Vitamin B-6 (mg) 0.0 0.0 0.062 n/a n/a n/a n/a n/a n/a 0.006 0.0 n/a n/a n/a 0.067 0.067
Folate (mcg) 0.15 0.0 20.68 n/a n/a n/a n/a n/a n/a 0.57 0.0 n/a n/a n/a 21.4 21.4
Vitamin B-12 (mcg) 0.01 0.0 0.57 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.58 0.58
Choline (mg) 0.9 0.0 110.5 n/a n/a n/a n/a n/a n/a 2.2 0.0 n/a n/a n/a 113.6 113.6
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.001 n/a 0.075 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.075 0.075
Threonine (g) 0.002 n/a 0.246 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.248 0.248
Isoleucine (g) 0.003 n/a 0.295 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.297 0.297
Leucine (g) 0.004 n/a 0.48 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.484 0.484
Lysine (g) 0.004 n/a 0.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.404 0.404
Methionine (g) 0.001 n/a 0.167 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.168 0.168
Cystine (g) 0.001 n/a 0.119 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.119 0.119
Phenylalanine (g) 0.002 n/a 0.299 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.301 0.301
Tyrosine (g) 0.002 n/a 0.22 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.222 0.222
Valine (g) 0.003 n/a 0.378 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.381 0.381
Arginine (g) 0.002 n/a 0.361 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.362 0.362
Histidine (g) 0.001 n/a 0.136 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.137 0.137
Alanine (g) 0.002 n/a 0.326 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.327 0.327
Aspartic acid (g) 0.003 n/a 0.585 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.588 0.588
Glutamic acid (g) 0.009 n/a 0.739 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.748 0.748
Glycine (g) 0.001 n/a 0.189 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.19 0.19
Proline (g) 0.004 n/a 0.224 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.228 0.228
Serine (g) 0.003 n/a 0.427 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.429 0.429
Cholesterol (mg) 10.75 0.0 186.12 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 196.87 196.87
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.569 0.0 1.364 n/a n/a n/a n/a n/a 0.035 0.006 0.0 n/a n/a n/a 3.973 3.973
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.051 0.0 1.676 n/a n/a n/a n/a n/a 0.167 0.011 0.0 n/a n/a n/a 2.906 2.906
Polyunsaturated (g) 0.152 0.0 0.598 n/a n/a n/a n/a n/a 0.029 0.04 0.0 n/a n/a n/a 0.82 0.82