Receta Cranberry Crumb Bars - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
15 servings in recipe 		flour
12.5g 		sugar
4.0g 		butter
11.35g 		cream cheese
15.12g 		milk
35.65g 		lemon juice
4.07g 		cornstarch
1.07g 		sugar
0.92g 		cranberry sauce
32.32g 		flour
4.17g 		sugar
1.83g 		butter
3.78g 		walnuts
2.63g 		Total Per Serving Total for Recipe
Protein (g) 1.29 0.0 0.1 0.9 2.82 0.02 0.0 0.0 0.06 0.43 0.0 0.03 0.4 6.05 90.75
Total Fat (g) 0.12 0.0 9.21 5.18 3.1 0.0 0.0 0.0 0.05 0.04 0.0 3.07 1.72 22.49 337.35
Carbohydrates (g) 9.54 3.98 0.01 0.62 19.4 0.35 0.97 0.9 12.57 3.18 1.8 0.0 0.36 53.68 805.2
Ash (g) 0.06 0.0 0.24 0.2 0.65 0.01 0.0 0.0 0.03 0.02 0.01 0.08 0.05 1.35 20.25
Calories (kcal) 45.5 15.56 81.38 51.71 114.447 1.017 4.064 3.483 48.798 15.167 6.967 27.127 17.217 432.436 6486.54
Starch (g) n/a 0.07 n/a 0.05 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.12 1.8
Sucrose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.87 n/a n/a 1.73 n/a 0.06 2.66 39.9
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a n/a n/a 0.01 n/a n/a 0.02 n/a 0.0 0.04 0.6
Fructose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.01 n/a n/a 0.02 n/a 0.0 0.03 0.45
Lactose (g) n/a n/a n/a 0.49 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.49 7.35
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.49 0.01 1.8 8.23 9.68 3.69 0.09 0.01 19.6 0.5 0.02 0.6 0.11 45.84 687.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 3.92 0.01 0.49 19.4 0.1 0.0 0.89 12.25 0.01 1.78 0.0 0.07 38.93 583.95
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.1 0.0 0.0 0.2 1.0 15.0
Calcium (mg) 1.875 0.04 2.724 14.818 101.255 0.285 0.021 0.761 1.293 0.625 1.522 0.908 2.58 128.706 1930.59
Iron (mg) 0.58 0.0 0.0 0.06 0.07 0.0 0.01 0.01 0.07 0.19 0.01 0.0 0.08 1.08 16.2
Magnesium (mg) 2.75 0.0 0.227 1.361 9.27 0.244 0.032 0.083 0.97 0.917 0.165 0.076 4.159 20.252 303.78
Phosphorus (mg) 13.5 0.0 2.724 16.027 90.203 0.244 0.139 0.037 1.939 4.5 0.073 0.908 9.108 139.402 2091.03
Potassium (mg) 13.375 0.08 2.724 20.866 132.274 5.043 0.032 1.219 8.402 4.458 2.438 0.908 11.609 203.429 3051.435
Sodium (mg) 0.25 0.04 65.376 48.535 45.28 0.041 0.096 0.257 9.372 0.083 0.513 21.792 0.053 191.687 2875.305
Zinc (mg) 0.09 0.0 0.01 0.08 0.34 0.0 0.0 0.0 0.02 0.03 0.0 0.0 0.08 0.64 9.6
Copper (mg) 0.018 0.0 0.0 0.003 0.007 0.001 0.001 0.0 0.006 0.006 0.001 0.0 0.042 0.085 1.275
Manganese (mg) 0.085 0.0 0.0 0.002 0.004 0.0 0.001 0.001 0.019 0.028 0.001 0.0 0.09 0.23 3.45
Selenium (mcg) 4.2 0.0 0.1 0.4 5.3 0.0 0.0 0.0 0.1 1.4 0.0 0.0 0.1 11.8 177.0
Vitamin A, IU (IU) 0.0 0.0 283.637 191.268 95.194 0.813 0.0 0.0 13.573 0.0 0.0 94.546 0.527 679.557 10193.355
Retinol (mcg) 0.0 0.0 76.159 54.281 26.027 0.0 0.0 0.0 0.0 0.0 0.0 25.386 0.0 181.852 2727.78
Vitamin A, RAE (mcg_RAE) 0.0 0.0 77.634 54.734 26.383 0.041 0.0 0.0 0.646 0.0 0.0 25.878 0.026 185.343 2780.145
Beta Carotene (mcg) 0.0 0.0 17.933 6.199 4.991 0.122 0.0 0.0 8.079 0.0 0.0 5.978 0.316 43.618 654.27
Vitamin E (mg) 0.01 0.0 0.26 0.1 0.06 0.01 0.0 0.0 0.27 0.0 0.0 0.09 0.02 0.81 12.15
Vitamin D (IU) n/a 0.0 6.356 n/a n/a n/a n/a n/a n/a n/a n/a 2.119 n/a 8.475 127.125
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.25 0.0 0.0 0.0 0.0 0.366 0.0 0.0 20.36 0.75 0.0 0.0 0.237 23.962 359.43
Tocopherol, beta (mg) 0.01 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.02 0.3
Tocopherol, gamma (mg) 0.05 n/a 0.0 0.01 n/a n/a 0.0 n/a n/a 0.02 n/a 0.0 0.55 0.62 9.3
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.05 0.05 0.75
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.9 1.9 0.0 0.0 0.6 0.0 0.0 0.0 0.0 3.5 52.5
Thiamin (mg) 0.099 0.0 0.001 0.003 0.032 0.001 0.0 0.0 0.006 0.033 0.0 0.0 0.009 0.185 2.775
Riboflavin (mg) 0.061 0.001 0.003 0.02 0.15 0.0 0.0 0.0 0.006 0.02 0.0 0.001 0.004 0.267 4.005
Niacin (mg) 0.738 0.0 0.005 0.023 0.075 0.004 0.0 0.001 0.032 0.246 0.002 0.002 0.03 1.156 17.34
Pantothenic acid (mg) 0.055 0.0 0.012 0.086 0.267 0.004 0.0 0.001 n/a 0.018 0.002 0.004 0.015 0.466 6.99
Vitamin B-6 (mg) 0.005 0.0 0.0 0.006 0.018 0.002 0.0 0.0 0.003 0.002 0.001 0.0 0.014 0.051 0.765
Folate (mcg) 22.875 0.0 0.341 1.663 3.922 0.529 0.0 0.009 0.323 7.625 0.018 0.114 2.58 39.998 599.97
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.04 0.16 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.22 3.3
Choline (mg) 1.3 0.0 2.1 4.1 31.8 0.2 0.0 0.0 1.2 0.4 0.0 0.7 1.0 43.0 645.0
Folic acid (mcg) 19.25 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.417 0.0 0.0 0.0 25.667 385.005
Tryptophan (g) 0.016 n/a 0.001 0.011 0.039 n/a 0.0 n/a n/a 0.005 n/a 0.0 0.004 0.077 1.155
Threonine (g) 0.035 n/a 0.005 0.035 0.128 n/a 0.0 n/a n/a 0.012 n/a 0.002 0.016 0.232 3.48
Isoleucine (g) 0.045 n/a 0.006 0.048 0.171 n/a 0.0 n/a n/a 0.015 n/a 0.002 0.017 0.304 4.56
Leucine (g) 0.089 n/a 0.009 0.1 0.278 n/a 0.0 n/a n/a 0.03 n/a 0.003 0.031 0.54 8.1
Lysine (g) 0.029 n/a 0.008 0.086 0.225 n/a 0.0 n/a n/a 0.01 n/a 0.003 0.011 0.371 5.565
Methionine (g) 0.023 n/a 0.002 0.029 0.071 n/a 0.0 n/a n/a 0.008 n/a 0.001 0.006 0.139 2.085
Cystine (g) 0.028 n/a 0.001 0.006 0.025 n/a 0.0 n/a n/a 0.009 n/a 0.0 0.006 0.075 1.125
Phenylalanine (g) 0.065 n/a 0.005 0.044 0.135 n/a 0.0 n/a n/a 0.022 n/a 0.002 0.019 0.291 4.365
Tyrosine (g) 0.039 n/a 0.005 0.045 0.135 n/a 0.0 n/a n/a 0.013 n/a 0.002 0.011 0.249 3.735
Valine (g) 0.053 n/a 0.007 0.06 0.189 n/a 0.0 n/a n/a 0.018 n/a 0.002 0.02 0.348 5.22
Arginine (g) 0.053 n/a 0.003 0.036 0.103 n/a 0.0 n/a n/a 0.018 n/a 0.001 0.06 0.274 4.11
Histidine (g) 0.029 n/a 0.002 0.027 0.075 n/a 0.0 n/a n/a 0.01 n/a 0.001 0.01 0.154 2.31
Alanine (g) 0.041 n/a 0.003 0.027 0.096 n/a 0.0 n/a n/a 0.014 n/a 0.001 0.018 0.202 3.03
Aspartic acid (g) 0.055 n/a 0.007 0.077 0.214 n/a 0.0 n/a n/a 0.018 n/a 0.002 0.048 0.422 6.33
Glutamic acid (g) 0.435 n/a 0.02 0.197 0.592 n/a 0.001 n/a n/a 0.145 n/a 0.007 0.074 1.47 22.05
Glycine (g) 0.046 n/a 0.002 0.021 0.061 n/a 0.0 n/a n/a 0.015 n/a 0.001 0.022 0.168 2.52
Proline (g) 0.15 n/a 0.009 0.101 0.275 n/a 0.0 n/a n/a 0.05 n/a 0.003 0.019 0.607 9.105
Serine (g) 0.065 n/a 0.006 0.056 0.153 n/a 0.0 n/a n/a 0.022 n/a 0.002 0.024 0.328 4.92
Cholesterol (mg) 0.0 0.0 24.403 16.632 12.122 0.0 0.0 0.0 0.0 0.0 0.0 8.134 0.0 61.291 919.365
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.02 0.001 5.83 2.917 1.957 0.0 0.0 0.0 0.003 0.007 0.0 1.943 0.161 12.84 192.6
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.895 1.895 28.425
Monounsaturated Fat (g) 0.011 0.001 2.386 1.303 0.866 0.0 0.0 0.0 0.006 0.004 0.0 0.795 0.235 5.609 84.135
Polyunsaturated (g) 0.051 0.002 0.345 0.218 0.121 0.0 0.0 0.0 0.023 0.017 0.0 0.115 1.242 2.134 32.01